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Holding the Questions

I think asking questions is central to Buddhism. Many other religions are all about giving answers and telling us what to believe. Buddhism involves holding questions and being comfortable with not... read more

5/21/2024 5:15:47 PM by Daniel Scharpenburg

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Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Precious Human Life

We are lucky to be here. We don’t always think that way because our lives are a struggle. But we are. We have a special kind of freedom because we were born into these conditions. We were born in a... read more

5/17/2024 5:19:31 PM by Daniel Scharpenburg

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Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

What To Do Instead of Arguing to Build Emotional Intimacy

Problem-solving and shame thinking can actually get in the way of this process. And what I mean by” this process” is really communicating with one another. read more

5/15/2024 8:11:19 PM by Sarah Vallely

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Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Why You Might Have Imposter Syndrome for Men and Women

And because of this, they feel like a fraud deep down. And a lot of times this isn't completely conscious. Those people in that last group are struggling with imposter syndrome. And imposter... read more

5/15/2024 8:10:28 PM by Sarah Vallely

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Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Getting Motivated to Start Mindfulness Meditation

I challenged myself to meditate for 60 minutes a day, every single day, for as long as I could. And I did that for nine months, and it absolutely changed my life. Afterwards I was operating from a... read more

3/31/2024 11:33:08 PM by Sarah Vallely

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Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

The Truth about Shame, Worry, Insecurity and Fear

When we sit with fear or insecurity in a healthy way, we liberate ourselves from the discomfort. It is amazing. This does not mean that you'll never feel the discomfort that comes from the fear,... read more

3/31/2024 11:13:36 PM by Sarah Vallely

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Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Unveiling Your Mental Brilliance: A Journey to Enlightenment

How do you start the meditation journey? It doesn't matter who you are or what you think is possible. You are the platform, and you can launch into a new reality. read more

3/6/2024 8:41:12 PM by John Buchanan

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Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

The Secrets to Motivation You Need in 2024

What are you motivating yourself to do in 2024? And how do you see that working out for you? The opposite to motivation is procrastination. I’ve read recently in the Journal of Behavioral Medicine... read more

2/18/2024 7:38:52 PM by Sarah Vallely

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Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Where Are We Going?

Where are we going? “If we want to understand ourselves and help all beings get out of suffering, we must first understand where this world’s suffering comes from. Everything arises from our minds,”... read more

2/2/2024 12:02:15 AM by Daniel Scharpenburg

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Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Me and Master Seung Sahn

I’m about to do a series of writings about Compass of Zen and I thought I’d take a moment to share about my experience and to also share about who Seung Sahn was. For the record, I am not an expert.... read more

1/15/2024 5:13:15 PM by Daniel Scharpenburg

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Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Make Your Life Meaningful (Dharma Talk)

Make Your Life Meaningful “Now that I have this great ship, a precious human life, so hard to obtain, I must carry myself and others across the ocean of samsara. To that end, listen, reflect, and... read more

1/11/2024 8:03:54 PM by Daniel Scharpenburg

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Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

The Compass of Zen Teaching

“Experience your true self and help this world.” -Zen Master Seung Sahn Compass of Zen is a book that was created to be a handbook for Seung Sahn’s students. Seung Sahn was a Korean Zen Master who... read more

1/1/2024 2:03:30 PM by Daniel Scharpenburg

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Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

How Smartphone's Create Addictive Patterns And How to Detox

The average American spends seven hours a day looking at a screen. About half of that time is spent on a mobile device. Teenagers have a bit higher times than adults, but not by much. There are 21... read more

12/15/2023 1:26:46 AM by Sarah Vallely

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Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

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