Buddhist Catholic Contemplative Evangelical General Christian Hindu Jewish Latter-day Saint Muslim New Visions Progressive Christian

Beliefs

Topics

Columnists

Resource Library

Research Tools

Video

Podcasts

Thought Readers

Faith In Media Tracker

Newsletters

Ad-Free & Subscriber Log-In Subscription Support

Follow Patheos

The Wisdom Podcast

A podcast from Wisdom Publications where we interview leading thinkers from the Buddhist world.

2021

CLEAN

174 seasons

Production: The Wisdom Podcast

Episodes

Season 1 Season 2 Season 3 Season 4 Season 5 Season 6 Season 7 Season 8 Season 9 Season 10 Season 11 Season 12 Season 13 Season 14 Season 15 Season 16 Season 17 Season 18 Season 19 Season 20 Season 21 Season 22 Season 23 Season 24 Season 25 Season 26 Season 27 Season 28 Season 29 Season 30 Season 31 Season 32 Season 33 Season 34 Season 35 Season 36 Season 37 Season 38 Season 39 Season 40 Season 41 Season 42 Season 43 Season 44 Season 45 Season 46 Season 47 Season 48 Season 49 Season 50 Season 51 Season 52 Season 53 Season 54 Season 55 Season 56 Season 57 Season 58 Season 59 Season 60 Season 61 Season 62 Season 63 Season 64 Season 65 Season 66 Season 67 Season 68 Season 69 Season 70 Season 71 Season 72 Season 73 Season 74 Season 75 Season 76 Season 77 Season 78 Season 79 Season 80 Season 81 Season 82 Season 83 Season 84 Season 85 Season 86 Season 87 Season 88 Season 89 Season 90 Season 91 Season 92 Season 93 Season 94 Season 95 Season 96 Season 97 Season 98 Season 99 Season 100 Season 101 Season 102 Season 103 Season 104 Season 105 Season 106 Season 107 Season 108 Season 109 Season 110 Season 111 Season 112 Season 113 Season 114 Season 115 Season 116 Season 117 Season 118 Season 119 Season 120 Season 121 Season 122 Season 123 Season 124 Season 125 Season 126 Season 127 Season 128 Season 129 Season 130 Season 131 Season 132 Season 133 Season 134 Season 135 Season 136 Season 137 Season 138 Season 139 Season 140 Season 141 Season 142 Season 143 Season 144 Season 145 Season 146 Season 147 Season 148 Season 149 Season 150 Season 151 Season 152 Season 153 Season 154 Season 155 Season 156 Season 157 Season 158 Season 159 Season 160 Season 161 Season 162 Season 163 Season 164 Season 165 Season 166 Season 167 Season 168 Season 169 Season 170 Season 171 Season 172 Season 173 Season 174

1:11:10

Yongey Mingyur Rinpoche: The Nalanda Approach (#243)

This Wisdom Podcast episode, recorded live as a Wisdom Dharma Chat , features special guests Yongey Mingyur Rinpoche , Justin Kelley, and Sandra Fernandez. They share how Tergar Institute is bringing traditional Buddhist teaching into daily modern life. Rinpoche shares his examples from his wandering retreat, including a near-death experience and how it impacted his view of the world. They also explore the Nalanda framework of view, meditation, and application, and how Tergar Institute condenses traditional scholarship and practice into an intensive cohort model while also pointing to at-home practice options through Tergar programs. They also discuss: Impermanence; using debate to explore deeper reflection and study; various styles of teaching and learning, including but not limited to monastic style, scholar style; the value of community in improving your practice; and so much more! Links from this episode: Dive into your own experiential learning at Tergarinstitue.org Milarepa, Milarepa, Who Are You? by Sandra Fernandez, Illustrated by Maura OConnor The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Yongey Mingyur Rinpoche: The Nalanda Approach (#243) appeared first on The Wisdom Experience.

55:09

Venerable Bhikkhu Anlayo: The Perfection of Wisdom (#242)

This Wisdom Podcast episode features special guest Venerable Bhikkhu Anlayo. Venerable Anlayo is a scholar of early Buddhism and a meditation teacher. He completed his PhD research on the Satipahnasutta at the University of Peradeniya, Sri Lanka, in 2000 and his habilitation research with a comparative study of the Majjhimanikya in light of its Chinese, Sanskrit, and Tibetan parallels at the University of Marburg, Germany, in 2007. His over five hundred publications are for the most part based on comparative studies. In this episode, host Daniel Aitken and Venerable discuss Venerables book The Perfection Of Wisdom In First Bloom. They also explore the Bodhisattva path, Venerable shares his mindfulness detour in the USA, and together they touch upon the debate of the origins of Mahayana Buddhism. They also discuss: How the meaning of Bodhisattva evolved; identity without rigidity; living with multiple Buddha views; bodhisattva vows in Theravada; and So much more! Wisdom Podcast listeners are invited to save 30% on The Perfection Of Wisdom In First Bloom with code WPODBLOOM through October 30. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Venerable Bhikkhu Anlayo: The Perfection of Wisdom (#242) appeared first on The Wisdom Experience.

1:05:37

H. E. Gyalwa Dokhampa: The Restful Mind (#240)

This Wisdom Podcast episode, recorded live as a Dharma Chat , features special guest, His Eminence Gyalwa Dokhampa. His Eminence oversees 32 Drukpa lineage centers worldwide and authored The Resting Mind. In this episode, host Daniel Aitken and His Eminence discuss the path of courage, impermanence, equanimity, and Vajrayana practice in everyday life. They also explore the themes and lessons His Eminence learned from the King Gesar epics and how to bring these teachings into our daily rituals. Discover how your practice and shifting your perspective train awareness and can help bring about the restful mind. His Eminence and Daniel also discuss: refuge and karma; unfabricated awareness; working with hope and fear; the value of mantra to protect the mind; and so much more! Be sure to check out His Eminence Gyalwa Dokhampas Restful Mind app, available on iOS and Android at: restful-mind-00fa12.webflow.io Stay up to date with His Eminences activities: Website: gyalwadokhampa.org Facebook: Gyalwa.Dokhampa.Khamtrul YouTube: @GyalwaDokhampa Twitter: twitter.com/gyalwadokhampa Instagram: gyalwadokhampa Listen to The Restful Mind Podcast: Spotify Apple Podcasts Web Player The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post H. E. Gyalwa Dokhampa: The Restful Mind (#240) appeared first on The Wisdom Experience.

1:00:25

Thupten Jinpa: Illuminating the Intent – An Encore Presentation (#236)

In celebration of our fourth Wisdom Academy online course with Thupten Jinpa, launching September 25, we’re re-releasing this special episode. Originally released as episode 109 in April 2021. In Jinpa’s new course, The Nature of Reality in the Four Schools of Buddhist Philosophy , you will discover each schools core arguments and increasingly refined accounts of reality. In the end, youll deepen your understanding of grasping, emptiness, and how view is brought into meditation and action. The course also includes 3 live Q&As with Jinpa. Through August 14, you can save $120 and watch lesson 1 right away. To get your discount code, visit: wisdomexperience.org/preview-nature-reality/ This episode, recorded live as a Wisdom Dharma Chat , features a conversation with guest Thupten Jinpa Langri. Join us as we celebrate the release of Jinpas translation of Tsongkhapas Illuminating the Intent. Topics discussed include the significance of this text, common misunderstandings of Ngrjunas Madhyamaka, some of Tsongkhapas most important ideas and philosophies, and much more. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Thupten Jinpa: Illuminating the Intent – An Encore Presentation (#236) appeared first on The Wisdom Experience.

55:31

Venerable Robina Courtin: Discovering Your True Nature (#234)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features special guest Venerable Robina Courtin. Join Venerable and host Daniel Aitken as they d iscuss Lama Yeshes teachings and discovering your true nature. Dive deep into an understanding of your mind and contrast Mahmudr s experiential approach with theory-first methods. Challenge your understanding of mental consciousness, conceptual construction, and explore the links between contact, feeling, attachment, and karma. They also celebrate the release of the Wisdom Academy Course Mahmudr : Lama Yeshes Teachings on Discovering Your True Nature. Venerable and Daniel also discuss: Finding the I; attachment and aversion; your mind as a mirror; and much more! Additional content mentioned in this episode: Learn more and enroll in Mahmudr : Lama Yeshes Teachings on Discovering Your True Nature Read the book that inspired the course, Mahamudra by Lama Thubten Yeshe See Venerable Robina in the film Chasing Buddha Wisdom Podcast listeners are invited to save 20% off Mahmudr : Lama Yeshes Teachings on Discovering Your True Nature with code WPODIAM through July 27. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Venerable Robina Courtin: Discovering Your True Nature (#234) appeared first on The Wisdom Experience.

1:02:15

Elijah Ary: The First Western Geluk Tulku

Elijah Ary was the first Westerner to be recognized as the tulku (reincarnation) of a Tibetan lama in the Geluk tradition. In this episode, Elijah discusses the process of his being recognized as a tulku, the impact this has had on his life, and what he imagines his role to be in the dialogue between East and West. The post Elijah Ary: The First Western Geluk Tulku appeared first on The Wisdom Experience.

44:22

Bhikkhu Bodhi: Translating the Buddha

In this episode of the Wisdom Podcast, of Wisdom’s most renowned authors, translator Bhikkhu Bodhi, visits the Wisdom office. He tells his own story, painting a picture of what it was like in the days of Buddhism first coming to the West, how he encountered Buddhism, and what living in Sri Lanka in the 70s was like. He also gives some translation advice to aspiring translators and discusses his forthcoming translation of the Buddha’s teaching in the Sutta Nipata. Finally he tells us about his recent humanitarian efforts in Asia. The post Bhikkhu Bodhi: Translating the Buddha appeared first on The Wisdom Experience.

23:52

H. H. the Karmapa: Vegetarianism, Online Education, and Nuns’ Ordination

For our debut episode, Daniel travels to Dharamsala, India, to interview His Holiness the Karmapa, Ogyen Trinley Dorje. His Holiness talks about the efficacy of listening to Dharma classes, receiving empowerments, and taking ordination vows online, touching on the differences between Tibetan and traditional Western education and how each benefits from dialogue with the other. He further shares some thoughts on how Western Dharma centers could be improved; he talks about vegetarianism, including anecdotes from his own and his previous emanations’ experiences with vegetarianism; and he discusses his recent involvement planning to re-establish the tradition of full ordination for Tibetan Buddhist nuns. The post H. H. the Karmapa: Vegetarianism, Online Education, and Nuns’ Ordination appeared first on The Wisdom Experience.

45:18

David Loy: Modern Buddhism

Join us for an intimate and wide-ranging discussion with David Loy, Zen teacher and Wisdom author. David tells us how he was introduced to Buddhism, sharing stories from key points in his life and his experiences as a student of Yamada Koun and Robert Aitken. He then discusses how modern spiritual people tend to distort spiritual ideas to their own ends through a process known as spiritual bypassing, and how Buddhists today might engage with issues like the institutionalization of ignorance and suffering. This is a rare opportunity to hear a leading Buddhist thinker discuss his personal story and the ideas he’s renowned for, including the most pressing issues of Buddhist philosophy in our time. The post David Loy: Modern Buddhism appeared first on The Wisdom Experience.

59:28

Ven. Thubten Chodron: An American Buddhist Abbess

On this episode of the Wisdom Podcast, hear host Daniel Aitkens conversation with Venerable Thubten Chodron , the abbess of Sravasti Abbey in Newport, Washington. Venerable Chodron recounts her first exposure to Buddhism back in the 1970s on a trip to Nepal and India in her twenties. After returning to the United States and showing up to a meditation class, she describes becoming rapidly certain that she had found a tradition which offered thought-provoking, meaningful answers in response to the many existential questions of her life. Many of Venerable Chodrons earliest experiences as a nun were influenced by a series of encounters with masters for which she has felt deeply grateful throughout subsequent decades of practice. She outlines how one, Lama Zopa Rinpoche , demarcated dharma and non-dharma actions according to ones entanglements with the eight worldly concerns and expounds upon how this line of teaching transformed her motivations and practice. After years of living and training as a novice, Venerable Chodron describes the beautiful moment when she became a fully ordained Bhikshuni in 1986, and her expanded journey as a Buddhist monastic following that point. Daniel and Venerable Chodron then transition to a discussion of the state of affairs for Western Buddhist monastics today, the challenges and rewards of monastic life, and her reasons for starting Sravasti Abbey. While they agree that the widespread uptake of meditation and mindfulness techniques across America has certainly benefited many, they lament that the larger Buddhist worldview is often lost in translation. Venerable Chodron shares her hopes that growing monastic communities in the West, such as her own at Sravasti Abbey, are able to offer the support that is so crucial to sustaining a monastic life, both spiritually and materially. Finally, Venerable Chodron speaks about her recent book, Buddhism: One Teacher, Many Traditions , how it came to be, and what she learned throughout the long process of writing it. For further thoughts and teachings from Venerable Chodron, be sure to check out the books she has compiled and co-authored with His Holiness the Dalai Lama, including The Foundation of Buddhist Practice , Approaching the Buddhist Path , Samsara, Nirvana, and Buddha Nature , Following in the Buddhas Footsteps , In Praise of Great Compassion and of course, Buddhism: One Teacher, Many Traditions. Venerable Chodrons Wisdom Dharma Chat with Daniel and her Wisdom Academy online course are also available through Wisdom. The post Ven. Thubten Chodron: An American Buddhist Abbess appeared first on The Wisdom Experience.

1:27:29

Jamyang Rinchen 1: Translating for the Dalai Lama

Jamyang Rinchen () moved away from his family in Taiwan at a very young age to become a monk and study at the Dalai Lama’s Institute of Buddhist Dialectics in Dharamsala. In this first episode of two, Jamyang talks about his early life and education at a monastic institution, and how he later went on to become the Dalai Lama’s principle Chinese translator. Jamyang also tells the story of his journey to Boston to complete his doctoral degree at Harvard and shares some of the key points from his dissertation. Jamyang now lives in Dharamsala, India, which is where this interview took place in Jamyangs home. The post Jamyang Rinchen 1: Translating for the Dalai Lama appeared first on The Wisdom Experience.

47:51

Jamyang Rinchen 2: My Guru, the Dalai Lama

Jamyang Rinchen () travels in the Dalai Lamas entourage as his principle Chinese translator. In this episode he tells us what His Holiness is like when out of the public eye and shares some special stories of occasions he has witnessed with the Dalai Lama that especially enriched Jamyangs own faith in His Holinessstories of genuine compassion, consideration, humility, and non-attachment. The post Jamyang Rinchen 2: My Guru, the Dalai Lama appeared first on The Wisdom Experience.

53:00

Deborah Schoeberlein David: The Meaning of Living Mindfully

In this episode of the Wisdom Podcast, our host Daniel Aitken interviews mindfulness author Deborah Schoeberlein David. They begin by discussing how her book Living Mindfully came to be, and go on to the importance of understanding mindfulness deeply as it becomes increasingly popular. Deborah reflects on the difference between mindfulness and meditation in modern terms, how to have a more meaningful experience of mindfulness, and the debate around what mindfulness is. She brings up the importance of morality in mindfulness and shares what she thinks it actually means to be mindful in everyday life–for example, when going to the movies. Deborah then tells us about the experience of being with her father during his death in summer 2015, how her practice helped her during that time, and how the experience was both “extraordinarily painful and absolutely fine.” We hear how her father’s death was a profound teaching for her. Finally, we learn how to have a flexible, resilient, useful mindfulness practice; Deborah’s take on what mindful parenting really means; and the danger of trying to “force” mindfulness on children. The post Deborah Schoeberlein David: The Meaning of Living Mindfully appeared first on The Wisdom Experience.

57:50

Stephen Batchelor: After Buddhism

This Wisdom Podcast episode features Stephen Batchelor, renowned Buddhist author, teacher, and proponent of secular Buddhism. Batchelor tells us of his coming of age in the 1960s counterculturelistening to bands like Pink Floyd, reading Herman Hesse and Alan Watts, and being inspired to visit India, traveling there overland from France in 1972. He then shares how he began studying Buddhism at the Library of Tibetan Works and Archives in Dharamsala, in the presence of the Dalai Lama and Geshe Ngawang Dhargyey, and living amongst Tibetan refuges. We hear what the Buddhist scene was like for Western “seekers” in India and Nepal in the early 1970s, and Batchelor’s experience practicing with Geshe Rabten. Batchelor describes his experience as a monastic and how he reached a point of crisis in his Tibetan Buddhist training when it came to believing certain fundamental doctrines. He then tells us how he learned vipassana meditation from S.N. Goenka and began developing his own view of Buddhism, also inspired by Aristotle’s concept of flourishing. Next we hear how he practiced as a Zen monk in South Korea for three years, and what he found uniquely helpful in the Zen tradition. Batchelor and host Daniel Aitken also discuss classical Greek philosophy in tandem with Buddhism philosophy, analyzing several interesting parallels. Batchelor then shares his thoughts on secular Buddhism: defining the word “secular,” the social responsibility that secular Buddhism implies, and his vision of what secular Buddhism has to offer the world. The post Stephen Batchelor: After Buddhism appeared first on The Wisdom Experience.

1:30:52

Jeffrey Hopkins: The Life of a Buddhist Scholar

Jeffrey Hopkins was translator for His Holiness the Dalai Lama from 1979 to 1989 and Professor of Tibetan Studies at University of Virginia, and has published more than forty books. Jeffrey started meditating while at Harvard and then, inspired by Thoreau and W. Somerset Maugham, spent time in a cabin in the woods in Vermont. He describes this and other adventures as a young man where he discovered the power of the meditative experience, including a wild ocean voyage through the South Pacific. We hear how he developed various meditative practices without any formal knowledge of Buddhism and how he first encountered Buddhism directly when he met Geshe Wangyal. Jeffrey shares amusing and heartening stories about life with Geshe Wangyal and Geshe Sopa in Madison, Wisconsin, and how these two great teachers inspired him to begin delving into the intellectual exercise of Buddhist philosophy and guided him in his study and practice. He then tells of his many private conversations with the Dalai Lama about the books they created together, and how he was one of the first westerners to receive initiation from the Dalai Lama. We also hear about how Jeffrey began translating for the Dalai Lama, and how working with the Dalai Lama has influenced Jeffrey’s thinking and translation. Additionally, our host Daniel Aitken asks Jeffrey to share his thoughts on the definition of emptiness, and the challenging experience and practice of having Lyme Disease. The post Jeffrey Hopkins: The Life of a Buddhist Scholar appeared first on The Wisdom Experience.

44:28

Elsie Walker: The Dalai Lama and the Presidents Bush

In this episode of the Wisdom Podcast we hear a story of Buddhism and American politics: how Presidents George H. W. Bush and George W. Bush met the Dalai Lama, as told by President Bush Sr.’s cousin Elsie Walker. Elsie begins with the story of how she got involved with Tibet House and then reached out to her cousin, President George H. W. Bush, to tell him how she wanted to support the Tibetan people. She then tells us how President George H. W. Bush became the first U.S. president to meet His Holiness the Dalai Lama. We hear about the President’s spiritual side, the great pressure on the U.S. government to avoid contact with His Holiness, and how at the last minute Elsie managed to arrange a meeting in April 1991. Elsie describes the President and the Dalai Lama’s meeting in detail, and also shares how she herself met the Dalai Lama and what they discussed. She then tells how she arranged the meeting between the Dalai Lama and President George W. Bush. The post Elsie Walker: The Dalai Lama and the Presidents Bush appeared first on The Wisdom Experience.

1:21:17

Robert Thurman: A Life in Buddhism

In this episode of the Wisdom Podcast, host Daniel Aitken interviews Robert Thurman, renowned scholar of Buddhism and friend of His Holiness the Dalai Lama. In this rich conversation, we first find out why Robert originally dropped out of Harvard as a senior and went to India, and how Geshe Wangyal brought him to the Dalai Lama, who took on Thurman as a student. Robert was ordained by the Dalai Lama, but we hear why he never followed the path to becoming a geshe. He eventually returned to the U.S., disrobed, and met his wife-to-be Nena. Robert shares how he came to become a professor of Buddhism and also talks about Geshe Wangyal’s clairvoyance in guiding his (Thurman’s) major life choices. We also hear his thoughts on secular Buddhism and mindfulness and his recommendations to those who have just discovered mindfulness on what they should explore next. Robert then tells us his first impressions of the Dalai Lama (when His Holiness was just 29 years old) and his view on whether Buddhists are atheists. He reflects on the state of Buddhism today in the U.S., what he considers his main life work to be. Robert and Daniel’s conversation covers much more, including some of the revolutionary ways that certain scientists are talking about religious and spiritual experiences and how to find a genuine teacher, and what to do when a teacher turns out to be corrupt. The post Robert Thurman: A Life in Buddhism appeared first on The Wisdom Experience.

1:40:56

Lama Alan Wallace: Dzogchen and the Science of Mind

In this episode of the Wisdom Podcast, recorded live as a part of the Wisdom Academy course Introduction to Dzogchen, we hear an interview, lecture, and Q&A with Lama Alan Wallace, renowned Tibetan Buddhist scholar and teacher. We hear how Lama Alan’s spiritual path began and what drew him to dzogchen practice in particular. He describes his life in college and how he dropped out to study meditation intensively. He traveled to India where he met many great teachers, including the Dalai Lama, who became his root guru. He tells us about the years he spent in intensive meditation retreat and explains why he feels that he was “born at age 20.” After spending time in India he returned to college at Amherst and began studying physics under the guidance of Arthur Zajonc. Lama Alan also tells us what drew him to shamatha practice and relays a teaching on how shamatha supports the development of bodhicitta. He tells of the pivotal experience he had while on a retreat with S. N. Goenka and reflects on why shamatha is so important across Buddhist traditions. Lama Alan then tells the story of how the Buddha slipped into a state of mindfulness when he was only a child and comments on what this meant. Lama Alan then gives an illuminating talk about dzogchen practice, touching on the conversation currently happening between science and Buddhism. He also teaches on the essential nature of the mind and how to truly and wisely observe the mind and naturally discover awareness. Finally, the Q&A with the live audience provides even more rich, eye-opening, and immediately applicable teachings to help you along the Buddhist path. The post Lama Alan Wallace: Dzogchen and the Science of Mind appeared first on The Wisdom Experience.

56:36

C.W. Huntington and Francisca Cho: Emptiness and Fiction

This episode of the Wisdom Podcast features Buddhist thinkers C.W. “Sandy” Huntington and Francisca Cho. Sandy is the author of Maya , a novel published by Wisdom. Francisca is an associate professor of Buddhist Studies at Georgetown University and the author/translator of the Wisdom book Everything Yearned For: Manhaes Poems of Love and Longing. Sandy begins by reflecting on how the conflation of reality and illusion is a central theme in his novel, and what draws him to this theme. Francisca responds by bringing in the theme of “real life” versus art, and questions the way these two are set in opposition. We then hear Sandy’s thoughts on how what we call reality resembles a story, and Francisca’s thoughts on how even science tells us stories and what this means for the dialog and conflicts between science and religion. Sandy shares how his journey into Buddhism started with a curiosity about suffering, and Francisca tells us how she became interested in philosophy and fiction. She introduces the idea of how the experience of art is no different than a religious practice. She brings in daoism and how it emphasizes the importance of our everyday, “nothing special” actions as a lived philosophy. Sandy then discusses his understanding of the Buddhist debate about whether things ultimately exist or not. He shares his thoughts on how philosophical arguments have an ultimately groundless or dreamlike quality, and the importance of keeping a sense of humor in academic discourse. Sandy also reflects on how people get attached to their own practice of Buddhism, and how fiction and dreaming can help us see the fictitious, dreamlike nature of everyday life. The post C.W. Huntington and Francisca Cho: Emptiness and Fiction appeared first on The Wisdom Experience.

1:00:00

Pascal Auclair: Living Buddhism from the Heart

In this episode of the Wisdom Podcast, we meet Pascal Auclair, a teacher in the Theravada Buddhist tradition. Pascal starts by telling us how he came to Buddhism when he was traveling in Asia with his partner and ended up at Buddhadasa Bhikkhu’s monastery in Thailand. He was touched by this experience of intimacy with reality. He was struck by the realization that reality is not completely easy and satisfying. He was also deeply affected by the simplicity of the practice of following the breath. We then hear about another deep inspiration for Pascal’s practice. When he was twenty-five, before he went to Asia, Pascal learned that he was HIV-positive. At that time, there was no medication for HIV. He says that this experience made him more open to the teachings of Buddhism. In good health today, he recalls how this diagnosis was his encounter with the “Heavenly Messengers” of old age, illness, and death. He reflects on what his refuge was then, and how he faced his diagnosis. At that point he felt certain he would not live to the age of forty, and with this sense of time as precious, he set out to go to Asia. Pascal tells us about the specific practices he learned on that first retreat in Asia. In these early days of practice, he was touched by the light, almost playful way that one can engage with awareness. He then shares the story of an early retreat he did at the Insight Meditation Society with famed Theravadin teacher Ruth Denison, and another retreat with S.N. Goenka. We hear about Pascal’s experience of being mentored by Jack Kornfield and Joseph Goldstein. He also shares his own feelings and thoughts about being a dharma teacher, and his memories of how his grandmother was a profound teacher for him. He shares his personal daily practice, from morning productivity to afternoon contemplation. Finally, Pascal reflects powerfully on the meeting of dharma practice and social justice. Just like the individual human system, the communities and societies are alive systems that can produce hardship and suffering or well-being and freedom. Pascal speaks of how he feels that he has a personal responsibility to increase his awareness and compassionate action in relation to social strife. The post Pascal Auclair: Living Buddhism from the Heart appeared first on The Wisdom Experience.

1:20:49

Jet Li: Beyond Life and Death (#229)

In this episode of the Wisdom Podcast , host Daniel Aitken is joined by Jet Li. Jet is a renowned martial artist, actor, and thirty-year practitioner of Tibetan Buddhism. Together, they celebrate the release of Jet’s new book, Beyond Life and Death. J et and Daniel explore prioritizing experience over knowledge, bodhicitta, emptiness, awareness in daily life, and using success to help others. Jet also shares his experiences receiving refuge vows, teachings from Tai Situ Rinpoche, and more! View the video version of this episode here. Also in this episode, Jet and Daniel discuss: Meeting the Karmapa; Dharma through action; non-enmity; and so much more! Additional content mentioned in this episode: Follow Jet Li’s Podcast So Be It The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Jet Li: Beyond Life and Death (#229) appeared first on The Wisdom Experience.

52:06

Brendan Barca and Pema Sherpa: The Daily Buddhist (#220)

In this episode of The Wisdom Podcast , previously recorded as a Wisdom Dharma Chat , host Daniel Aitken is joined by Brendan Barca and Pema Sherpa. Join the trio as they discuss Brendan and Pemas new book, The Daily Buddhist. The conversation explores their approach of making dharma applicable to everyday life in the modern world and how they manage various challenges, such as balancing technology use and family time. Stressing the importance of persistence, self-compassion, and using mindfulness as a tool for personal growth and lasting happiness. In this episode, Brendan, Pema, and Daniel also discuss: The importance of teamwork in their personal and professional lives; how to integrate dharma into your daily life; using meditation to connect to your inner self; and much more! Mentioned in this episode: Instagram: @daily.buddhist Learn more about Pema and Brendans newsletter, and get your copy of The Daily Buddhist at thedailybuddhist.net The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Brendan Barca and Pema Sherpa: The Daily Buddhist (#220) appeared first on The Wisdom Experience.

1:31:28

Jeffrey Hopkins: In Remembrance: The Life of a Buddhist Scholar (#190)

This special rerelease episode of the Wisdom Podcast features Jeffrey Hopkins. Jeffrey started meditating while at Harvard and then, inspired by Thoreau and W. Somerset Maugham, spent time in a cabin in the woods in Vermont. He was Professor Emeritus of Tibetan Buddhist Studies at the University of Virginia, where he taught Tibetan Studies and Tibetan language for more than thirty years. He received a BA magna cum laude from Harvard University in 1963, trained for five years at the Lamaist Buddhist Monastery of America (now the Tibetan Buddhist Learning Center) in New Jersey, and received a PhD in Buddhist Studies from the University of Wisconsin-Madison in 1973. From 1979 to 1989 he served as His Holiness the Dalai Lamas chief interpreter into English on lecture tours in the U.S., Canada, Southeast Asia, Great Britain, and Switzerland. He has published numerous books, including Meditation on Emptiness , a seminal work of English language scholarship on Tibetan Madhyamaka thought, as well as translations of works by Tsongkhapa, Dolpopa, and His Holiness the Fourteenth Dalai Lama. At the University of Virginia, he founded programs in Buddhist Studies and Tibetan Studies and served as Director of the Center for South Asian Studies for twelve years. Sadly, Jeffrey Hopkins passed away on July 1, 2024, at the age of 83. Prior to his passing, Jeffery was working with Wisdom to deliver an updated edition of Meditation on Emptiness with new forwards from His Holiness the Dalai Lama and Donald S. Lopez Jr. This edition is scheduled for release in 2025 and is available for preorder now. Throughout the course of his remarkable career, Prof. Hopkins translated over fifty books, and it was an especially great honor for Wisdom to publish his groundbreaking book Meditation on Emptiness back in 1983. In addition to his extensive body of written work, he was also a mentor to a generation of Tibetan Buddhist scholars. His legacy thus lives on not only through his many books but also through countless students worldwide. We join the Buddhist community of scholars and practitioners who are reflecting on Prof. Hopkins’ life and work with both deep regret for this great loss and immense gratitude for his invaluable contributions. Wisdom celebrates Jeffrey ‘s amazing contributions, certainly to our own success, but even more so to the spiritual development of the human community. He will be dearly missed and not soon forgotten. Daniel Aitken, Wisdom Publications CEO and Publisher In this episode, Daniel and Jeffrey discuss: his process for developing various meditative practices without any formal knowledge of Buddhism; his experience with Geshe Wangyal and Geshe Sopa in Madison, Wisconsin, and how these two great teachers inspired him to begin delving into the intellectual exercise of Buddhist philosophy and guided him in his study and practice; how he began translating for the Dalai Lama, and how working with the Dalai Lama influenced Jeffrey’s thinking and translation; his thoughts on emptiness and the challenging experience and practice of having Lyme Disease; and much more! Mentioned in this episode: Uma Institute for Tibetan Studies Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Jeffrey Hopkins: In Remembrance: The Life of a Buddhist Scholar (#190) appeared first on The Wisdom Experience.

59:36

Anne C. Klein: Being Human and a Buddha Too (#174)

This episode of the Wisdom Podcast was recorded live as a Wisdom Dharma Chat with special guest, Anne C. Klein. Anne is a professor and former chair of the religion department at Rice University. She is also a lama in the Nyingma tradition and a founding director and resident teacher of Dawn Mountain, a center for contemplative study and practice in Houston. Her publications include Path to the Middle , Unbounded Wholeness (coauthored with Geshe Tenzin Wangyal Rinpoche), Knowledge and Liberation , Strand of Jewels , and Being Human and a Buddha Too (Wisdom, 2023). During this episode, host Daniel Aitken and Anne discuss: her Wisdom Academy course Longchenpas Sevenfold Mind Training ; her book, Being Human and a Buddha Too , which the course is based on; the relationship between lojong and dzogchen generally, and specifically within this text; Adzom Paylo Rinpoches and Jigme Lingpas commentaries on this texts; the metaphor of the sunlit sky; and more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Anne C. Klein: Being Human and a Buddha Too (#174) appeared first on The Wisdom Experience.

1:00:56

Lama Alan Wallace: Meditation for Balanced Living

In this special taping of the Wisdom Podcast in front of a live audience at Harvard Divinity School, renowned Tibetan Buddhist teacher Lama Alan Wallace explores with us the benefits of shamatha practice for leading a balanced life. Recorded as part of his Wisdom Academy course, Shamatha: Meditation for Balanced Living , Lama Alan shares with us the meaning of shamatha and its place among the Buddhas meditation techniques. He relates how it is an essential practice in all schools of Buddhism, including Theravada, Mahayana, and Vajrayana, and he specifically highlights its importance in the Dzogchen tradition of Tibet. The post Lama Alan Wallace: Meditation for Balanced Living appeared first on The Wisdom Experience.

58:48

Alan Wallace: Solitude and Resilience (#118)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with B. Alan Wallace, author, scholar, president of the Santa Barbara Institute for Consciousness Studies, and Founder, President, and Director of Contemplative Training at the Center for Contemplative Research. Alan has also edited, translated, written, and contributed to more […] The post Alan Wallace: Solitude and Resilience (#118) appeared first on The Wisdom Experience.

1:11:03

Chris Ives: Meditations on the Trail (#115)

This episode of the Wisdom Podcast features a conversation with writer, professor, and Wisdom author Chris Ives. Chris has published two books with Wisdom: Zen on the Trail: Hiking as Pilgrimage and Meditations on the Trail: A Guidebook for Self-Discovery, which came out on May 11, 2021. In this conversation, Chris and host Daniel Aitken […] The post Chris Ives: Meditations on the Trail (#115) appeared first on The Wisdom Experience.

1:02:56

Bhikkhu Bodhi: The Buddha on Social Harmony

This episode of the Wisdom Podcast features our second interview with renowned Buddhist scholar-monk Bhikkhu Bodhi. Ven. Bodhi tells us about the process of creating his book The Buddha’s Teachings on Social and Communal Harmony and how it arose from a real need in various Buddhist communities. Bhikkhu Bodhi shares what “right view” means in the context of social harmony, explaining the meaning of “mundane right view” and its usefulness in promoting social harmony. Ven. Bodhi then tells us how Buddhist teachings hold the key to promoting communal peace, tolerance, and understanding. He also reflects on how changing our consciousness can produce changes in our society. Then he tells us about the types of government at the time of the Buddha, and how that affected the development of the Buddha’s thoughts, including his ideal of the “wheel-turning king”–the king who ultimately serves the Dharma. Bhikkhu Bodhi then shares his thoughts on which of Buddhism’s three poisons is causing the most suffering in our time. Bhikkhu Bodhi then advises us how to understand and use the teaching of “right speech” in the present day, and shares what the Buddha taught about how to be a good friend. He also imagines what advice the Buddha might give world leaders today, especially when dealing with conflict and social strife in their own countries. Ven. Bodhi reflects on what the Buddha might have thought about how to approach ISIS (the Islamic State of Iraq and the Levant). Bhikkhu Bodhi then tells us how he came to found Buddhist Global Relief, a nonprofit organization that focuses on addressing global hunger. He also shares what he’s working on now: a translation of the Sutta Nipata, which includes advice for both lay life and monastic life. Bhikkhu Bodhi imagines, based on his studies of the Pali canon, what the Buddha’s daily life might have been like. Bhikkhu Bodhi also shares with us the different words that the Buddha used for meditation, and what the subtleties are between different terms such as jhana, samadhi, vipassana, and bhavana. He then reflects on modern definitions and understandings of mindfulness. At the end we hear Bhikkhu Bodhi’s own definition of mindfulness. The post Bhikkhu Bodhi: The Buddha on Social Harmony appeared first on The Wisdom Experience.

1:40:56

Alan Wallace: Dzogchen and the Science of Mind

In this episode of the Wisdom Podcast, recorded live as a part of the Wisdom Academy course Introduction to Dzogchen, we hear an interview, lecture, and Q&A with Alan Wallace, renowned Tibetan Buddhist scholar and teacher. We hear how Alan’s spiritual path began and what drew him to dzogchen practice in particular. He describes his […] The post Alan Wallace: Dzogchen and the Science of Mind appeared first on The Wisdom Experience.

50:53

Christina Feldman: Meditation as Cultivation

In this episode of the Wisdom Podcast, host Daniel Aitken interviews Christina Feldman, co-founder of Gaia House in England and a guiding teacher of the Insight Meditation Society in Barre, Massachusetts. Christina has been teaching insight meditation retreats since 1976, and has recently been involved in the dialogue between cognitive therapies and Buddhist practice. This interview took place at IMS, at a time when Christina was conducting a retreat for professionals in fields such social work, education, and criminal justice who teach mindfulness in the context of their respective places of work. She stresses the importance of these individuals having a grounded practice of their own in order to enhance their abilities to effectively teach their students and clients. Christina reflects on the word mindfulness as a translation for the Pali term sati , and discusses the more nuanced meanings of sati that can be missed when using mindfulness. She suggests present moment collectedness or present moment recollection as alternatives that encompass more expansive dimensions of the word. Christina continues on to share how we can use this present moment as an object for meditation, describing it as a means of stripping away of the extras and what it really means to practice that. We learn a more investigative, relational attitude towards meditation, and why this can lead to a much more profound experience of what the present truly is. We then hear Christinas thoughts on bhavana or cultivation. She addresses the many ways we participate in cultivating our lives and minds, and how powerful it can be to take on a more engaged and aware exploration of what were cultivating, as well as the. She outlines her own practice when she is going through troubling or difficult times and speaks to the importance of guarding against the proliferation of thoughts and actions that contribute to further suffering. Finally, we hear the story of how Christina first encountered Buddhism as a teenager in the 1960s, including the time when she began practicing Tibetan Buddhism as a student of the Dalai Lama , Geshe Rabten , and Ling Rinpoche before meeting S. N. Goenka and transitioning to the Theravada lineage. She also details her motivations for opening Bodhi College and describes her teaching project with other experienced scholars and practitioners, including Stephen Batchelor , John Peacock, and others. The post Christina Feldman: Meditation as Cultivation appeared first on The Wisdom Experience.

1:16:32

Shaila Catherine: Mastering the Jhnas

In this episode of the Wisdom Podcast, we meet Theravada Buddhist teacher Shaila Catherine, author of Wisdom Wide and Deep and Focused and Fearless. Shaila was introduced to transcendental meditation in high school, and then later entered the path of Theravada Buddhism. She shares the difficulties she encountered on her first meditation retreat as well as what she encountered on that retreat that inspired her to continue practicing. She then shares how she spent a decade practicing in India, studying with meditation masters including H. W. L. Poonja (Poonjaji). She shares what it was like to study with Poonjaji and the phenomenal mind-to-mind connection he had with students. Shaila then reflects on how important the “ordinary” is as a part of spiritual practice. She also tells us about how she began going on longer retreats, during which time she began exploring the jhna states. We hear about the powerful and useful application of jhna practice, and how it enhances insight meditation and brings stability to the mindas well as some common misunderstandings some people have about jhna practice. Host Daniel Aitken and Shaila then discuss how a practitioner can move from using the breath as the anchor to using mental states as an anchor through the “precise technology” of jhna practice. They also discuss how to use the breath as a focus for concentration. Shaila then describes in depth the first jhna and how it can be used for insight meditation, and how concentration practice illuminates the causes of suffering. Shaila also reflects on the difference between conceptually understanding impermanence, and really understanding it on a deeper level. She also shares her thoughts on the conditions needed to enter the jhnas , and whether we can access the jhnas in the midst of our busy lives, rather than simply on long retreats. The post Shaila Catherine: Mastering the Jhnas appeared first on The Wisdom Experience.

53:43

Gerry Stribling: Buddhism for Dudes

This week on the Wisdom Podcast we meet Gerry Stribling, the author of Buddhism for Dudes. Gerry shares how he got into Buddhism when he was volunteering Sri Lanka. He first worked at a nonprofit that protected elephants and soon came across insight meditation. He reflects on how Buddhism helps people become tough and shares what about Buddhism appealed to him, a “tough-guy” ex-military man. He talks about his work with veterans and addicts. He talks about the theme of sacrifice in Buddhism and the military. We also hear Gerry’s thoughts on what a Buddhist’s response to violence might look like. Gerry shares his personal experiences of sitting with dying World War II veterans, and how he sees them relating to death. Gerry and host Daniel Aitken also discuss different ways to respond to ideological violence such as ISIS and the November 2015 attack in Paris. Finally, Gerry shares the incredible international response he’s received to his book Buddhism for Dudes, and what his writing schedule looks like. The post Gerry Stribling: Buddhism for Dudes appeared first on The Wisdom Experience.

44:05

Sharon Salzberg: Faith and Doubt

On this episode of the Wisdom podcast we speak with Sharon Salzberg, a renowned figure in the American Buddhist and mindfulness community. Sharon first encountered Buddhism in college, where the Buddha’s teaching of suffering spoke deeply to her and led her to begin her Buddhist path. About to leave for India to further explore Buddhism, she encountered Chogyam Trungpa Rinpoche and he gave her some advice for her journey. In India, she went on her first meditation retreat: one of the historic ten-day retreats with S.N. Goenka. It was on this retreat that she met Joseph Goldstein and Ram Dass. She describes the exciting and meaningful experience of being on that retreat and the impact it had on her. One of the most influential parts of the retreat was Goenka’s emphasis on equanimity. Sharon reflects on faith as a part of Buddhist practice, and the importance of having an intelligent faith in one’s teacher. She also shares her thoughts on the wisdom of doubt, and doubt as an integral part of faith. She also shares what was the most inspiring to her as she was practicing in India in those early days, including knowing the teacher Dipa Ma. After coming back to the U.S., Sharon started teaching with Joseph Goldstein and Jack Kornfield, and together they founded the Insight Meditation Society. She tells us what it was like to be 23 years old and founding the one of the first major vipassana meditation centers in the United States. She reflects on similarities and differences between people who came to IMS when it started in the 1970s and people coming today. She also shares her thoughts on the way that science and meditation practices are now coming together to provide new insight into the human experience. The post Sharon Salzberg: Faith and Doubt appeared first on The Wisdom Experience.

1:20:47

Steve Armstrong: Insight Meditation in America

In this episode we meet Steve Armstrong , a teacher in the vipassana tradition who has studied the dhamma and practiced insight meditation since 1975. Steve is a co-founding teacher of the Vipassana Metta Foundations dharma sanctuary on Maui , and guided the creation of the new book Manual of Insight , the classic collection of teachings by the renowned Mahsi Sayadaw. Steve begins by telling the story of how his spiritual practice began in a commune for followers of Pink Floyd and the Grateful Dead located in Maine. He then shares how he stumbled upon his first meditation retreat and slowly began to see the impact meditation was having on in his everyday life. We hear about his emerging faith in Buddhist practice. Steve recounts his involvement at the very beginning of the Insight Meditation Society (IMS) in 1977, and shares the powerful experiences of the early years of IMS and meeting many great teachers, including Dipa Ma, Mahsi Sayadaw, and Ajahn Chah. Steve tells us about the first time that Sayadaw U Pandita came to the United States and what an immense impact his teaching had on the IMS community. He explains the aspects of meditation that he has found challenging. Out of these experiences, we hear how he was inspired to ordain as a monk, traveling to Burma for the first time, and how he maintained a monastic life and practice from 3AM to 11PM every day for several years. He describes the phenomenal effects this had on his practice, sensing a change within the first two weeks of his time at the monastery. Among these effects was the arising of what Steve calls spiritual goodies – the blissful and ecstatic states that many practitioners experience as they deepen their meditation and continue along the path. He also explains the role of the teacher in the Burmese Theravada tradition. Steve relates the history of how the new book Manual of Insight , and edited by the Vipassana Metta Foundation , came into being. Steve also reflects on the truly transformative potential of insight meditation practice how it can take the practitioner beyond a basic practice of mindfulness into enhanced states of being. The post Steve Armstrong: Insight Meditation in America appeared first on The Wisdom Experience.

1:03:09

Khenchen Konchog Gyaltshen: Drikung Teachings

In this episode of the Wisdom Podcast, we meet Tibetan Buddhist teacher and translator Khenchen Konchog Gyaltshen Rinpoche, Great Abbot of the Drikung Kagyu lineage of Tibetan Buddhism. He tells us about the region where he was born in Tibet in 1946, what Tibet was like at that time, and his memories of fleeing from the country soon after the Dalai Lama left. We hear about the time he spent as a young man in India studying Buddhist philosophy and other subjects at the Central Institute of Higher Tibetan Studies, and he tells us about his first trips to Bodhgaya. He also reflects on his experience studying with Khunu Lama Rinpoche, focusing on two classic works by Gampopa: The Jewel Ornament of Liberation and The Precious Garland of the Excellent Path. After more than nine years of studying, in 1978 Rinpoche went into a three-year retreat under the guidance of the master Khyunga Rinpoche. He describes the conditions of this retreat in the mountains of Ladakh and goes on to reflect on the importance of balancing study and practice. Rinpoche then teaches us about the Drikung Kagyu lineage, sharing stories about its origin from masters like Gampopa, Milarepa, and founder Jigten Sumgon. The post Khenchen Konchog Gyaltshen: Drikung Teachings appeared first on The Wisdom Experience.

1:12:17

Joseph Goldstein: Bringing the Dharma from the Masters to the West

In this episode of the Wisdom Podcast, we hear stories and teachings from Joseph Goldstein, one of the most well-known Buddhist teachers in the United States. Joseph Goldstein has been teaching meditation for 40 years and founded the Insight Meditation Society in 1976 with Sharon Salzberg and Jack Kornfield, a center that has since introduced thousands of people to meditation. He also has recently begun teaching meditation to, and with, ABC News anchor Dan Harris. Joseph first tells us how he came across Buddhism at age 21 while in the PeaceCorps in Thailand. He describes his first meditation experience and what about that made him want to keep meditating. He also tells us about the book that influenced his early practices and reflects on whether he could tell at that time whether he was pioneering into uncharted waters for a Westerner. We hear what Joseph’s early practice looked like and what inspired him to spend more time practicing in Asia. He shares experiences and stories from traveling in India in his early 20s, including meeting his first teacher, Anagarika Shri Munindra, who had been studying with Mahasi Sayadaw. We hear how Joseph was so powerfully drawn to meditation, despite the fact that it was not at all easy for him at first. We hear how in the fall of 1970, renowned teacher S. N. Goenka came to Bodhgaya and Joseph began to practice body-scanning meditation with him. Joseph highlights the difference between mindfulness practice and concentration practices, and then goes on to share his experience being a student of beloved teacher Dipa Ma. In 1974, Joseph returned to the United States and was invited by Ram Dass to teach with him and Chogyam Trungpa Rinpoche at the first summer session of the Naropa Institute. This led Joseph to be invited to lead retreats all around the country, and shortly afterward, he joined Sharon Salzberg and Jack Kornfield in founding the Insight Meditation Society. Joseph tells of IMS’s early days and what teaching alongside Trungpa Rinpoche was like.He also tells of his experience practicing with Tibetan teachers Tulku Urgyen Rinpoche and Nyoshul Khenpo Rinpoche, underscoring the contrasts between the various practices he’s done. He shares with us a profound teaching he received from Nyoshul Khenpo Rinpoche on compassion and emptiness. Finally, Joseph shares the realizations that set his mind at rest when he was struggling with some of the central philosophies and teachings of Buddhism, and offers his thoughts on how the Dharma has taken root in Western culture. Listen to more episodes of the Wisdom Podcast, the leading Buddhist podcast. The post Joseph Goldstein: Bringing the Dharma from the Masters to the West appeared first on The Wisdom Experience.

48:40

H.E. the 7th Ling Rinpoche: The Training of a Tulku

In this episode of the Wisdom Podcast we are honored to feature H. E. the 7th Ling Rinpoche. Rinpoche tells us about the history of the Ling Rinpoche lineage and about his relationship with H. H. the Dalai Lama, including the special qualities of the Dalai Lama. Rinpoche then tells us about what tulkus are, explaining their important role in Tibetan Buddhism. He tells us what it has been like to hold this honored title as a Ling Rinpoche, explaining the advantages and disadvantages. He then explains what a geshe degree is and describes a day in the life of a monk living at the monastery. Rinpoche also tells us about some of his favorite texts and explains what madhyamaka is. He also shares his thoughts about the importance of Tsongkhapa’s teachings and discusses the steps we can take to free ourselves from suffering, and the importance of studying emptiness in dispelling delusions. Rinpoche shares his experiences of traveling in the West and the differences he’s noticed between Dharma in the U.S. and Dharma in India. We also learn from Rinpoche about the three principles of the path, and much more, in this episode. The post H.E. the 7th Ling Rinpoche: The Training of a Tulku appeared first on The Wisdom Experience.

1:01:14

Jay Garfield: Engaging Buddhist Philosophy

In this episode of the Wisdom Podcast, meet Jay Garfield, one of the country’s most well-known scholars of Buddhism and a professor at Smith, Harvard, and other universities. We hear how Jay came to Tibetan Buddhist philosophy, initially studying with Robert Thurman, and then spent time in India as he became more serious about his Buddhist studies. Jay explains the common misconceptions that cause some academics to be prejudiced against Buddhist philosophy and also explains some fundamental differences between Western and Buddhist philosophy. Jay also explains how many aspects of Western philosophy, such as free will and metaphysical necessity, need to be problematized instead of remaining our unquestioned, theologically-influenced heritage. Jay also discusses the difference between Western and Buddhist ethics. He then tells us about the huge response he received to a recent article he wrote for the New York Times, “If Philosophy Wont Diversify, Lets Call It What It Really Is,” which addresses the racism that is influencing the way philosophy is taught in American universities. Listen to the interview to hear him discuss many other fascinating topics, including the intricacies of translation. The post Jay Garfield: Engaging Buddhist Philosophy appeared first on The Wisdom Experience.

1:01:21

Koshin Paley Ellison: Zen and the Art of Caregiving

In this episode of the Wisdom Podcast, we meet Koshin Paley Ellison, innovative cofounder of the New York Zen Center for Contemplative Care and author of Wisdoms recently published book, Wholehearted. Koshin tells us about how he was drawn both to Zen practice and caring for the dying early in life and how the AIDS epidemic, beat poets, and Zen teacher John Daido Loori had an impact on him. He shares with us moving stories of how he cared for his grandmother Mimi at the end of her life and how this relationship helped him to deeply integrate his Buddhist practice into his life. Koshin relates to us how facing our fears can help us respond to others more compassionately and how letting go of our clinging can open up new ways of being. We also learn how for Koshin, study, meditation practice, and caregiving are intimately connected to each other. The post Koshin Paley Ellison: Zen and the Art of Caregiving appeared first on The Wisdom Experience.

33:24

Dan Harris: 10% Happier

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Dan Harris , the ABC News anchor who discovered the power of meditation after he experienced a panic attack on live national television back in 2004. Dan recalls how his time reporting in war zones and using drugs contributed to his panic disorder and explains the utility of meditation to counter mindlessness and the anxiety that stems from it. He gives us a compelling account of how he overcame his skepticism of Buddhism by way of personal experience and recent scientific studies of meditations effects on the brain. Dan recounts the development of his own practice, including his time as a student of insight teachers Joseph Goldstein and Sharon Salzberg and his experience with retreats. He makes the case that setting aside even small segments of time for meditation during the day can have profound effects and continues on to describe how he has since found ways to integrate meditation into his busy schedule and days spent working in the fast-paced environment of ABC studios. Given his past experiences, Dan explains that part of his current mission is to articulate Buddhist concepts in a way that reaches lay audiences who may be weary of meditation and is highly focused on the implications practice has for our well-being. He guides us through his secular and intellectual understanding of Buddhism, how he thinks about awakening and the self, and shares what motivates him to practice. Finally, Dan and Daniel grapple with the concept of selflessness , and Dan describes some of his hopes and ideas for his next book. For further discussion on how meditation can help us to navigate the stress and frantic pace of our modern lives, listen to this conversation between Dan Harris and Koshin Paley Ellison at the Wholehearted Book Launch in NYC. The post Dan Harris: 10% Happier appeared first on The Wisdom Experience.

38:32

Mingyur Rinpoche: Stories of Wandering and Awakening

In this episode of the Wisdom Podcast, we hear an interview with Mingyur Rinpoche, a beloved teacher of Tibetan Buddhism. Rinpoche discusses his experiences with panic and how he deals with feelings of anxiety. He talks about how trying to avoid panic actually makes things harder and how meditation techniques have helped him. He tells us how he trained at Sherab Ling Monastery, and how his anxiety affected him there, including when he was on a three-year retreat. Rinpoche shares how he decided that he would see panic as a teacher, and what this meant in his everyday practice. He gives a teaching on the purity of awareness itself, unchanged by whatever is happening within one’s awareness. We hear many other wonderful stories and teachings from Rinpoche, including stories from his four years on wandering retreat, from which he only recently returnedabout the people he met, the profound experiences he had, and much more. The post Mingyur Rinpoche: Stories of Wandering and Awakening appeared first on The Wisdom Experience.

53:10

Bhikkhu Anlayo: The Satipatthana Sutta

This week on the Wisdom Podcast you’ll have the chance to learn about Theravada Buddhism from one of its finest scholar-monks, Bhikkhu Anlayo. Bhikkhu Anlayo discusses the role of mindfulness in early Buddhist texts, specifically the Satipatthana Sutta , and then explains some important etymological points regarding the word satipatthana. He talks about how Pali became one of the early languages of Buddhism and provides some pointers for doing comparative study of the Satipatthana Sutta. He also reflects on how it is important to not reject certain Buddhist teachings just because they were not originally taught by the Buddha himself. Bhikkhu Anlayo then explains what the true meaning of the “direct path” to awakening means and how to understand the various types of mindfulness. He also discusses the role that mindfulness plays in the path to liberation, the relationship between mindfulness practice and breathing practice, the continuity between the four satipatthanas , the importance of body contemplation practice, and much more. The post Bhikkhu Anlayo: The Satipatthana Sutta appeared first on The Wisdom Experience.

51:10

Guy Newland: A Buddhist Grief Observed

In this episode of the Wisdom Podcast, author and Tibetan Buddhist scholar Guy Newland speaks profoundly on the experience of grief in the context of Buddhist teachings and practices. Guy published his book A Buddhist Grief Observed with Wisdom in the summer of 2016; contained within its pages is Guys reflection on his grieving process during the time when his wife, Valerie, was dying, and how he came to terms with her death after she passed away in 2013. In the tradition of C. S. Lewiss A Grief Observed , Guy recalls the emotional states he found himself in and how he learned how to address them within the framework of his spiritual tradition. Even though Guy had been a practicing Buddhist for many years before Valeries death, he recounts how he felt utterly unprepared to handle the shock and isolation he experienced. In the beginning, he recalls how he identified with his suffering, and how, with practice, he was gradually able to move past this. He also remembers how others around him reacted, notes what consolations he found helpful and unhelpful, and offers advice for those finding themselves in the position of trying to comfort a grieving person whose world has been entirely upended. Guy tells us that, as he began to speak more openly about his experience, he was surprised at how others felt able to open up about traumatic events in their past as well. This helped to normalize the grieving process and ease his sense of alienation, eventually leading him to write his book with the hope that he could do the same for others. Drawing inspiration from all corners of the Buddhist worldfrom Zen stories and the Dalai Lama , to Pema Chdrn and ancient Pali textsGuys story and his insights resonate with a genuine kindness and a deep humanity, demonstrating to us the power of responding with our whole hearts to the realities of death and dying. The post Guy Newland: A Buddhist Grief Observed appeared first on The Wisdom Experience.

1:07:28

David Nichtern: Awakening from the Daydream

In this episode of the Wisdom Podcast , we meet David Nichtern: Wisdom author of two books, founder of Dharma Moon , and a senior Buddhist teacher who has been practicing and teaching meditation for over 40 years. David tells us about how he encountered Buddhism through the iconic teacher Chgyam Trungpa Rinpoche during his first visit to the United States. He relates his experience studying with Trungpa Rinpoche over the years, describing Rinpoches fearless and creative teaching style, how his teachings were transformative, and the legacy he left his students after his death. David then shares wisdom with us from his new book, which elaborates on the powerful psychology within the image of the Wheel of Life, and speaks on how we can understand karma as continuity rather than as an external authority. The post David Nichtern: Awakening from the Daydream appeared first on The Wisdom Experience.

1:16:06

Geshema Kelsang Wangmo: Becoming the First Female Geshe

In this episode of the Wisdom Podcast Daniel Aitken traveled to Dharamsala, India to meet Geshema Kelsang Wangmo, a German-born nun who in 2011 made history by being the first woman to receive the prestigious geshe degree among Tibetan Buddhists. She shares with us extraordinary experiences in her scholastic journey, from the challenges she experienced as a Westerner and woman to the joys of studying her favorite subjects and the kindness of her teachers. Geshema Wangmo goes into detail about the rigorous program of study she completed over the course of seventeen years and discusses how beneficial studying can be as a tool for transforming the mind. She also looks to the horizon at whats next for women in the tradition and speaks to the responsibility she feels to others as the first female geshe. The post Geshema Kelsang Wangmo: Becoming the First Female Geshe appeared first on The Wisdom Experience.

58:31

Kamala Masters: Dhamma in Daily Life

In this episode of the Wisdom Podcast we speak with Kamala Masters, guiding teacher for the Insight Meditation Society and member of the translation committee for the new book by Mahsi Sayadaw, Manual of Insight. We hear insightful stories from Kamala about how she initially came to practice Buddhism as a working single mother of three children under the skillful guidance of her teacher Munindra-ji. She shares how he helped her bring her practice into daily life and how she learned not to identify with difficult emotions. She also tells us about what she gained from doing longer retreats with Sayadaw U Pandita and how her brief time as a nun was a happy experience. Further, Kamala also underscores how she integrates love and wisdom when she teaches others, particularly how morality relates to being in community. The post Kamala Masters: Dhamma in Daily Life appeared first on The Wisdom Experience.

1:34:51

Malcolm Smith: Translating Dzogchen Texts

In this episode of the Wisdom Podcast we meet Malcolm Smith, translator of the core Dzogchen text Buddhahood in This Life , recently published by Wisdom Publications. This inspired translation of the Great Commentary of Vimalamitra offers insights into one of the earliest and most influential texts in the Dzogchen tradition of Tibetan Buddhism. We sat down with Malcolm to hear the fascinating historical context of this classic text as situated within Tibets terma, or treasure, tradition. Most profoundly, Malcolm provides extensive insights on the finer points of Dzogchen meditation, including topics such as the pathway of pristine consciousness, how delusions arise, and the importance of receiving transmission from a qualified Dzogchen teacher. The post Malcolm Smith: Translating Dzogchen Texts appeared first on The Wisdom Experience.

1:17:42

Jan Westerhoff: Ngrjuna and Madhyamaka

In this episode of the Wisdom Podcast we meet Jan Westerhoff, professor of Buddhist philosophy at the University of Oxford and specialist in the Madhyamaka philosophical tradition. In this episode, Jan shares how his early studies in Indian and Tibetan Buddhist philosophy eventually led to a PhD in contemporary metaphysics, before leading to a second PhD on Ngrjuna and Madhyamaka. In this fascinating discussion, youll hear Jan give nuanced explanations of key philosophical concepts as such as svabhva , or intrinsic nature, as defined in early Buddhist metaphysics (in the Abhidharma) versus Ngrjunas later interpretations. This leads to further analysis on the topic of causation and its relationship to intrinsic nature, as well as differing views between Madhyamaka and Abhidharma on the role of human conceptualization. Youll also hear Jan explain some of Ngrjunas central arguments on emptiness and language, as well as how some of these ideas fit into broader Buddhist imperatives such as the cultivation of wisdom and compassion, meditative practice, merit-making, and ethics. The post Jan Westerhoff: Ngrjuna and Madhyamaka appeared first on The Wisdom Experience.

58:15

Barbara Bonner: Reimagining Courage and Generosity

In this episode of the Wisdom podcast, we hear from Barbara Bonner, author of Inspiring Generosity and Inspiring Courage , both published by Wisdom. Barbara has dedicated her career to nonprofit management, fundraising and philanthropy. Youll hear the ways her professional life has been deeply informed by experiences as a Buddhist practitioner, and likewise, how exposure to philanthropy has given way to new insights on the virtues of generosity. Barbara describes how a serendipitous trip to India paved the way for a discovery of Theravada Buddhism later in life, when she unexpectedly found herself studying with such great teachers as Jack Kornfield, Robert Thurman, and Edward Espe Brown. Most profoundly, Barbara shares insights on the value of reimagining generosity as something beyond material exchange, and instead, as a personally transformational experience through an overcoming of the self. Additionally, youll hear Barbara and Daniel discuss courage as the engine that fuels all other virtues, as well as the inextricable link between courage and fear and courage and humility. Barbara also shares illuminating passages from both her books. The post Barbara Bonner: Reimagining Courage and Generosity appeared first on The Wisdom Experience.

1:08:30

Dzigar Kongtrul Rinpoche: In Praise of Spiritual Teachers

In this episode, we hear from Dzigar Kongtrul Rinpoche, a Tibetan Buddhist teacher of the Longchen Nyingtik tradition and founder of Mangala Shri Bhuti. Raised in a religious family in northern India, Rinpoche was deeply influenced by both his parents. His mother was a highly revered practitioner of the Nyingma tradition, while his father was recognized as the third incarnation of the great treasure discoverer, or tertn , Chogyur Lingpa. Immediately following the tragic passing of his father when he was only 9 years old, Rinpoche was recognized as an incarnation of Jamgon Kongtrul Lodro Thaye by the 16th Gyalwang Karmapa. You’ll hear Rinpoche give an account of these crucial years of his childhood that eventually led him to spend years of study under his root teacher, the great Kyabje Dilgo Khyentse Rinpoche, as well as revered scholar Khenpo Rinchen. Rinpoche eventually moved to the United States with his family in 1989 where he became World Wisdom Chair at Naropa University before founding Mangala Shri Bhuti. The post Dzigar Kongtrul Rinpoche: In Praise of Spiritual Teachers appeared first on The Wisdom Experience.

50:38

H. E. the 12th Zurmang Gharwang Rinpoche: The History of the Zurmang Kagyu Tradition

In this episode we meet His Eminence Zurmang Gharwang Rinpoche, lineage holder of the Zurmang Kagyu tradition of Tibetan Buddhism. Rinpoche shares with us captivating stories of how he was recognized as the reincarnation of the previous Zurmang Gharwang Rinpoche by H. H. the 16 th Karmapa even before he was born, and he tells us what it was like growing up under the close guidance of the Karmapa. Rinpoche goes on to tell us about the history of the Zurmang tradition starting with its founder, the first Gharwang Rinpoche, Trung Mase, while describing the teachings unique to the lineage such as the Zurmang Whispering Lineage. Rinpoche also gives us advice on how to engage with others, highlighting the value of being caring and respectful in todays world. The post H. E. the 12th Zurmang Gharwang Rinpoche: The History of the Zurmang Kagyu Tradition appeared first on The Wisdom Experience.

45:06

Kathleen Dowling Singh: Grace and Awakening

In this episode of the Wisdom Podcast we meet Kathleen Dowling Singh, Dharma practitioner and author of The Grace in Aging and The Grace in Living. Kathleen shares with us the story of how she has come to value grace and awakening as key aspects of her spiritual life. She tells us about her childhood and the influence her aunt, a Catholic nun, had on her early spiritual development and curiosity. We also hear about how she came to Buddhist practice and how she understands grace in the Buddhist path. Kathleen then imparts her wisdom on the art of spiritual biography, sharing with us how we can recognize the grace that is present in our lives, understanding that we are already awakening. The post Kathleen Dowling Singh: Grace and Awakening appeared first on The Wisdom Experience.

47:08

Joanne Cacciatore: Bearing the Unbearable

In this episode we meet Dr. Joanne Cacciatore, Zen priest and leader in the field of traumatic grief. We explore with Joanne her path to Buddhism and her work with the bereaved. She tells us how encounters with animals like her rescue horse, Chemakoh, have helped her open both to her grief and to compassion. Joanne shares with us her own transformative experience of grieving for her young daughter and how this set her on the path to work with other bereaved families. She helps us deconstruct the myth that it is a failure to grieve, and guides us to look at ways that we can relieve unnecessary suffering around the experience of loss and the fear of our own or others emotions. In this way, she explains, grief can be a transformative experience that expands the heart rather than contracts it. The post Joanne Cacciatore: Bearing the Unbearable appeared first on The Wisdom Experience.

1:00:56

Alan Wallace: Meditation for Balanced Living

In this special taping of the Wisdom Podcast in front of a live audience at Harvard Divinity School, renowned Tibetan Buddhist teacher Alan Wallace explores with us the benefits of shamatha practice for leading a balanced life. Recorded as part of his Wisdom Academy course, “Shamatha: Meditation for Balanced Living,” Alan shares with us the […] The post Alan Wallace: Meditation for Balanced Living appeared first on The Wisdom Experience.

1:26:34

Harold Talbott: Remembering Thomas Merton’s Encounters with the Dalai Lama

Hear about one mans powerful encounters with Dzogchen masters and his memories of facilitating the famous meeting of Thomas Merton with the Dalai Lama and other notable Tibetan lamas. In this episode of the Wisdom Podcast we meet Harold Talbott, long-time Dharma practitioner and editor for esteemed teacher Tulku Thondup. Harold tells us his fascinating journey in the Dharma, including how he initially met the Dalai Lama in India in the mid 1960s and became his student. He also shares with us many of his extraordinary encounters with Tibetan Buddhist teachers over the decades like Chatral Rinpoche, Dodrupchen Rinpoche, and Tulku Thondup Rinpoche. Harold then tells us how he came to facilitate the meeting of famed Catholic theologian and writer Thomas Merton with the Dalai Lama in 1968, and then accompanied Merton throughout his trip to India meeting several accomplished Tibetan lamas during the final weeks of his life. The post Harold Talbott: Remembering Thomas Merton’s Encounters with the Dalai Lama appeared first on The Wisdom Experience.

1:16:36

Josh Korda: Honoring Transparency and Disclosure

In this episode of the Wisdom Podcast we hear from Josh Korda, Dharma teacher in the Against the Stream lineage, guiding teacher of Dharmapunx NYC, and author of Unsubscribe: Opt out of Delusion, Tune into Truth , recently published by Wisdom. Youll hear Josh share his navigation through the difficult emotional realities of his youth, and how battling substance abuse deepened his insights as a practitioner in the Theravada Buddhist tradition. Josh explains how the trauma of witnessing 9/11 on the streets of New York catapulted him into a re-evaluation of his priorities, ultimately paving a way for a life in teaching. As a teacher, Josh shares his reverence for transparency and disclosure, a philosophy shaped by the irreverent punk culture of his youth, as well as a key mindset of both Dharmapunx teachers and practitioners. Central to his teaching is an upholding of the Buddhas householder teachings, intended to support everyday contentment, rather than the monastic goal of ultimate transcendence. Youll learn how Josh balances both Buddhist and Western psychological traditions in his spiritual counseling and teaching, as well as a preview of his new book. The post Josh Korda: Honoring Transparency and Disclosure appeared first on The Wisdom Experience.

57:05

Andy Rotman: The Divine Stories of Early Buddhism

Discover the powerful teachings on philosophy and faith woven into the classical stories of early Buddhism. In this episode of the Wisdom Podcast we meet Andy Rotman, professor of religion and Buddhist studies at Smith College and chief editor for Wisdoms Classics of Indian Buddhism series. An expert in the field of Buddhist literature, Andy shares with us the important role of narratives in monastic and lay life in South Asia, and how they were used to cultivate wisdom and compassion. We also hear some of Andys favorite tales from his translations of Divine Stories ( Divyvadna ), one of the most important collections of ancient Buddhist narratives. Find out what to expect in the second volume of his translations Divine Stories, Part 2. The post Andy Rotman: The Divine Stories of Early Buddhism appeared first on The Wisdom Experience.

54:24

Marcus Perman: Translation and Transmission of Tibetan Buddhism in the West

In advance of the Tsadra Foundations Translation and Transmission Conference we spoke with Marcus Perman, Director of Research for Tsadra, an organization dedicated to advancing the combined study and practice of Tibetan Buddhism. Marcus tells us about how he came to his role after studying Eastern and Western philosophy, traveling in Tibet and the Himalayas, and attending an early translators conference as an aspiring translator. He shares with us Tsadras unique role in applying strategic philanthropy to the Tibetan Buddhist community sponsoring scholars, meditators, and translators of all schools, and how this has had an impact on the transmission of Dharma in the West. The post Marcus Perman: Translation and Transmission of Tibetan Buddhism in the West appeared first on The Wisdom Experience.

57:26

Ross Bolleter: The Intimacy of Zen Koan Practice

Discover one mans experience of integrating Zen teachings into everyday life through decades of koan practice. In this episode of the Wisdom Podcast we meet Ross Bolleter Roshi, Zen author and teacher in the Diamond Sangha lineage. Ross shares with us stories from his many years of practice and study, beginning with how he met and became a student of Robert Aitken in the early 1980s. We hear how Aitken gave Ross his first koan to practice and eventually, together with John Tarrant, gave him transmission. Ross also discusses the relationship between koan practice and kensh, and he shares how koan practice can transform ones life over many years. Finally, we hear about his forthcoming book on Western koans, Crow Flies Backwards. The post Ross Bolleter: The Intimacy of Zen Koan Practice appeared first on The Wisdom Experience.

34:21

Sharon Salzberg: Loving-Kindness: More than Just a Concentration Practice

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Sharon Salzberg, world-renowned meditation teacher and practitioner, and New York Times bestselling author. Sharon is also cofounder of the Insight Meditation Society in Barre Massachusetts, the first ever western meditation center established in the United States. In this episode, you’ll hear Sharon discuss one of her all-time favorite topics: the practice of metta , or loving-kindness. Sharon talks about what initially drew her to the practice and its transformational effects over the course of her lifetime. In her down-to-earth style, Sharon explains the practical application of loving-kindness in daily life. As more than just a concentration practice, loving-kindness can function as an antidote to fear, anxiety, and emotional withdrawal. It can heighten a sense of connection with others, help us be more assertive, and even transform the most difficult of relationships. She compares it to what the Buddha taught as gladdening the mind, or ways of cultivating a loving mental environment in which to navigate the more difficult aspects of life and practice. If you’re interested in hearing more from Sharon, be sure to check out our first podcast with her, Sharon Salzberg: Faith and Doubt. The post Sharon Salzberg: Loving-Kindness: More than Just a Concentration Practice appeared first on The Wisdom Experience.

1:26:31

Janet Gyatso: Tibetan Buddhism, Animal Ethics and Compassion

On this episode of the Wisdom Podcast, host Daniel Aitken speaks with Janet Gyatso , renowned scholar and professor of Buddhist Studies at Harvard University. Janet is the author of several publications on the cultural and intellectual history of Tibetan Buddhism, including her award-winning book on the history of Tibetan medicine in early modern Tibet, Being Human in a Buddhist World. In this rich conversation recorded at her home in Cambridge, Massachusetts, youll hear Janet tell stories of her early encounters with Tibetan Buddhism and the sense of aesthetic shock she experienced upon first coming into contact with its teachings and teachers. She shares fascinating recollections from her adventures as a young graduate student and scholarfrom her time in the newly minted doctoral program in Buddhist Studies at UC Berkeley to her extensive travels in Asia. Along the way, she describes the meaningful contact she had with great masters such as Kalu Rinpoche , and later, Dilgo Khyentse Rinpoche and Chgyam Trungpa Rinpoche. Janet also discusses her work on Jigme Lingpa and the terma tradition , and how she has negotiated the challenges of being both scholar and practitioner throughout her academic career. Finally, youll hear Janet discuss the process of researching Tibetan medicine for over a decade and share the direction she hopes to take for her next project. She recalls formative experiences involving animals throughout her life that have contributed to her interest in pursuing further scholarship on animal ethics , how this is informed by her engagement with Buddhist philosophy and practice, and the ways in which we might transform our vision of care and compassion to prioritize the value and welfare of other species. To hear Janet discuss her book Being Human in a Buddhist World , watch this interview. Also, be sure to check out Janets recent talk at the Harvard Divinity School for an update on her work regarding animals. The post Janet Gyatso: Tibetan Buddhism, Animal Ethics and Compassion appeared first on The Wisdom Experience.

1:06:42

Sumi Loundon Kim: Mindfulness for the Whole Family

In this episode of the Wisdom podcast, we hear from Rev. Sumi Loundon Kim, Buddhist chaplain at Duke University, and author of Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation, and Buddhist Teaching. In this episode, Sumi shares many insights on the cultivation of mindfulness in children. Raised in a St Zen meditation community in rural New Hampshire, Sumi began meditating as a child and completed her first 9-day retreat at the Insight Meditation Society at 16. Sumi shares how spiritual values and practices instilled in her at a young age helped deepen her self-awareness as a young adult, giving her practical tools and resources in difficult times. Youll hear Sumi and Daniel discuss the value of community-based spiritual development and the need for more childrens programs in American dharma centers. Sumi also shares aspects of the curriculum she developed in her Sitting Together series and ways mindfulness-based practices can benefit the entire family. Additionally, Sumi is editor of Blue Jean Buddha and The Buddhas Apprentices , both published by Wisdom. The post Sumi Loundon Kim: Mindfulness for the Whole Family appeared first on The Wisdom Experience.

55:13

Karl Brunnhlzl: Stories of Translation and Transformation

In this episode of the Wisdom Podcast, we meet Karl Brunnhlzl, celebrated teacher, translator, and author in the Tibetan Buddhist tradition. Originally trained as a medical doctor, Karl practiced medicine for twenty years before dedicating his life full-time to translation of Tibetan Buddhist texts. Youll hear Karl share stories of his early ventures throughout Asia while still in medical school. Eventually, Karl would come to study with Dzogchen Ponlop Rinpoche as well as Khenpo Tsultrim Gyamtso Rinpoche, whose exceptional teaching abilities had a profound impact on Karl as both student and translator. Youll also hear Karl share his experience meditating in one of Milarepas famous caves in Nepal, and his unexpected but fortuitous encounters. He also discusses his most recent work in the Northern Treasure Tradition as related to his book, A Lullaby to Awaken the Heart: The Aspiration Prayer of Samantabhadra and Its Commentaries. The post Karl Brunnhlzl: Stories of Translation and Transformation appeared first on The Wisdom Experience.

59:46

Leonard van der Kuijp: Discovering Tibet with a Leading Scholar

In this episode of the Wisdom Podcast we meet Leonard van der Kuijp, professor of Tibetan and Himalayan studies at Harvard University. A preeminent scholar in the field of Tibetan philosophy and translation, Leonard shares with us how he began his studies and what it was like being a student of the pioneer philosopher and translator Herbert Guenther. He also dives into fascinating stories that explore the intellectual and cultural history of Tibet, recounting tales of the Indian scholar kyarbhadra’s journey to Tibet in the thirteenth century. Leonard’s amusing and vivid stories tell us more about the spread of Buddhism in Tibet and shed a humanizing light on this important and defining time in Tibet’s past. The post Leonard van der Kuijp: Discovering Tibet with a Leading Scholar appeared first on The Wisdom Experience.

1:17:32

Lama Zopa Rinpoche: Foundations for the Flourishing of Dharma in the West

In this special episode of the Wisdom Podcast, we are joined by Wisdom Publications cofounder and spiritual director, Lama Zopa Rinpoche. Rinpoche is a Tibetan Buddhist scholar and meditator who for 30 years has overseen the spiritual activities of the extensive worldwide network of centers, projects and services that form the Foundation for the Preservation of the Mahayana Tradition (FPMT), which he founded with Lama Thubten Yeshe. Rinpoche is the author of several books including The Four Noble Truths: A Guide to Everyday Life, recently published by Wisdom. In this incredible teaching recorded at the Kurukulla Center for Tibetan Buddhist Studies, Lama Zopa discusses how Buddhism in the West has evolved and changed since the development of FPMT. Youll hear Lama Zopa offer insights on challenges faced by Western Dharma students, and what is needed in order for the Dharma to flourish in the West. Lama Zopa also shares some of the most profound teachings of Tsongkhapa and offers insights on the subtleties of the imputed I, the five aggregates, and the emptiness of the self. Youll also hear Lama Zopa share stories from his own personal biographyfrom his escape to India at a young age, to his decision to become a monk, to his key role in the development of FPMT and its creation of over 161 centers worldwide. You can view a video version of this special podcast below, as well as a transcript. The post Lama Zopa Rinpoche: Foundations for the Flourishing of Dharma in the West appeared first on The Wisdom Experience.

1:15:24

Bhante Gunaratana: A Special Teaching on Mindfulness

In this episode of the Wisdom Podcast we meet Bhante Gunaratana, renowned meditation teacher, Buddhist monk, and author of the now-classic Mindfulness in Plain English, published by Wisdom. Born in Sri Lanka, Bhante Gunaratana was ordained at the age of twelve in the Theravada tradition. In this episode, we hear Bhante G (as he is affectionately called by his students) recall his early years as a precocious young monk. After suffering the tragic loss of his photographic memory when he was a teenager, Bhante G regained his mental faculties by teaching himself meditation, despite being forbidden by monastic rule. Drawing wisdom from his own experience, Bhante G shares the value of studying meditation directly from the suttas. In this extraordinary teaching, youll hear Bhante G recall the words of the Buddha himself as he explains the very heart of an effective mindfulness or meditation practice. Bhante G encourages a more complex understanding of central terms as bhvan, or cultivation, sati, or mindfulness as pre-conceptual awareness, the five aggregates, as well as the term vipassana itself. He also reminds us why sla , samdhi , and pa or morality, concentration, and wisdomare inextricably bound to one another within mindfulness and meditation, and also shares his thoughts on the wisdom of non-labeling. As part of this special episode, you can also listen to a guided meditation led by Bhante G available below. The post Bhante Gunaratana: A Special Teaching on Mindfulness appeared first on The Wisdom Experience.

1:24:54

Sonam Thakchoe: In the Laboratory of Meditation

In this episode of the Wisdom Podcast, Daniel Aitken speaks with Dr. Sonam Thakchoe, professor of Buddhist philosophy at the University of Tasmania and former monk in the Tibetan Buddhist tradition. Sonam was a child during the Cultural Revolution in Tibet. At just ten years old, Sonam fled to India with his father, where he began his formal education at the Tibetan Childrens Village in Dharamsala, India, before eventually earning a PhD in Indo-Tibetan philosophy. In this episode, Sonam recalls the absence of Buddhist traditions in his childhood, how he didnt understand who the Dalai Lama was, and how his parents had to keep their religious faith hidden. Sonam also shares his life-changing discovery of vipassana meditation in the Goenka tradition, which revolutionized his academic understanding of Buddhist philosophy. Daniel asks Sonam about his experimental nature as a practitioner and how he integrates his textual knowledge with embodied experiences in practice. They also discuss the inextricable relationship between sla (morality) and meditation, and how emptiness might be conceptualized within vipassana practice. The post Sonam Thakchoe: In the Laboratory of Meditation appeared first on The Wisdom Experience.

44:00

Tulku Dakpa Rinpoche: Lineage and Transmission in the Nyingma Tradition

In this episode of the Wisdom Podcast, recorded with a live audience, Daniel Aitken speaks with Tulku Dakpa Rinpoche, revered teacher in the Nyingma school of Tibetan Buddhism and founder of the Danakosha Dharma Center in Finland. Tulku Dakpa Rinpoche was recognized by His Holiness Mindrolling Trichen Rinpoche as a reincarnation of Drupwang Rogza Sonam Palge, a hidden yogi of eastern Tibet. Third in his line of tulkus, Rinpoche shares stories from the legendary lives of his earlier incarnations as well as their esteemed contemporaries. Now a Dharma teacher based primarily in Europe, Rinpoche discusses his program of study in Finland, where he’s lived for ten years, as well as his own education at the famous Mindrolling Monastery in India. As an introduction to his oral transmission of Buddhahood in this Life , one of the earliest and most influential Dzogchen texts, Rinpoche shares insights on this particular transmission as well as the tradition of transmission more broadly in his lineage. The post Tulku Dakpa Rinpoche: Lineage and Transmission in the Nyingma Tradition appeared first on The Wisdom Experience.

59:04

Karen Derris: A Professor and Her Students Engage H. H. the Karmapa

In this episode of the Wisdom Podcast, Daniel Aitken speaks with Dr. Karen Derris , scholar of South and Southeast Asian Buddhist traditions and Professor of Religious Studies at the University of Redlands. In recent years, Karen had the rare opportunity of working one-on-one with His Holiness the Karmapa as an editor of his book, Interconnected: Embracing Life in Our Global Society , published by Wisdom. Youll hear Karen share stories from the time she spent studying in Nepal as an undergraduate, where she formed meaningful connections with her Tibetan hosts through reading Buddhist literature together. From these experiences, she developed a lifelong interest in Buddhist narrative and the potential it has to transform the audiences engagement with the tradition. Karen also describes the importance of human relationships and emotional experience as she moved further into her intellectual studies of Buddhism over time. It was through some of these connections that she had the opportunity to travel to Gyuto Monastery in India, where she and her students met with the Karmapa for a three-week dialogue. Karen describes how this rare connection with the Karmapa had a profound influence on her students professional aspirations by reorienting views of success, leading them to deeply meaningful service-oriented careers. Additionally, these conversations helped to inform the message of Interconnected , which offers a twenty-first century model of interdependence in support of a truly global society. Karen describes the vital message the Karmapa shares: that people must move beyond the purely intellectual to feel truly interconnected in an emotional way, and only then can the capacity for action be realized and sustained. Finally, Karen relates the ways in which the Karmapas direct guidance has had on her personally, an experience which she likens to being inside a sutra and among the most profound moments of her entire career. The post Karen Derris: A Professor and Her Students Engage H. H. the Karmapa appeared first on The Wisdom Experience.

49:05

Dungse Jampal Norbu: A New Generation of American Buddhists

In this episode of the Wisdom Podcast, we meet Dungse Jampal Norbu, Dharma teacher in the Nyingma school of Tibetan Buddhism and son of the revered Dzigar Kongtrul Rinpoche. Dungse was raised in a Tibetan-American family in Colorado. At the instruction of Dilgo Khyentse Rinpoche, Dungses father set him on a path to uphold and continue his lineage in the Dzogchen Longchen Nyingtik tradition. Youll hear Dungse share stories from his cross-cultural evolution as a student, practitioner, and teacher of Buddhism, including his years of intense Buddhist training in India, as well as his annual 100-day retreat at Longchen Jigme Samten Ling. We also hear Dungse share his thoughts on being Dharma heir to his father, as well as the value of artistic practice in both his and his fathers life. Lastly, Dungse offers insights on our contemporary age of social media, as well as the millennial generation in the United States, and how the Dharma might translate to a younger generation of American Buddhists. The post Dungse Jampal Norbu: A New Generation of American Buddhists appeared first on The Wisdom Experience.

37:23

H. H. the Sakya Trichen: Learning from the Lives of Great Masters

In this episode of the Wisdom Podcast, Daniel travels to Tsechen Kunchab Ling in upstate New York to speak with His Holiness the Sakya Trichen Rinpoche, the 41st throne holder of the Sakya school of Tibetan Buddhism. Youll hear His Holiness share insights from the first volume of his book Freeing the Heart and Mind , as well as his forthcoming second volume. Both books emphasize the necessity of learning the Dharma through the life stories of great Buddhist masters. His Holiness speaks on the practical nature of the sutrayana teachings as outlined in his first book, as well as the life of Mahasiddha Virupa and his key role in the formation of both the Lamdr lineage and the Sakya school at large. His second volume looks at valuable life lessons from the legendary 13 th century leader of the Sakya order, Drogn Chgyal Phagpanamely his relationship with the Mongols and the religious conversion of Kublai Khan. We also hear His Holiness share insights on the nature of samaya in the guru-disciple relationship, as well as his views on restricted teachings and their increased availability in the modern world. The post H. H. the Sakya Trichen: Learning from the Lives of Great Masters appeared first on The Wisdom Experience.

1:01:34

Malcolm Smith: The Seventeen Tantras of the Great Perfection

In this episode, host Daniel Aitken speaks with Malcolm Smith, translator in the Tibetan Buddhist tradition and long-time practitioner of Dzogchen. In this rich conversation, Malcolm discusses one of the most influential texts in all of Tibetan Buddhism, the Seventeen Tantras of the Great Perfection. Malcolm shares the fascinating history of these eleventh-century teachings, and reads from his recent translation of two of its central texts, the Self-Arisen Vidy Tantra ( Rigpa Rangshar ) and the Self-Liberated Vidy Tantra ( Rigpa Rangdrol ). Malcolm and Daniel also discuss the notion of attachment without clinging in the Dzogchen view, the necessary distinctions between trekch and tgal practice, and why the language of pramna is important on the Dzogchen path. Malcolm also addresses ways the Dzogchen view rejects nondualism and clarifies a popular misunderstanding of the term basis in this context. If youre interested in hearing more from Malcolm Smith, check out our first podcast interview with him, where he shares stories from his own spiritual journey, as well as insights from his translation of Buddhahood in this Life , a core Dzogchen text. The post Malcolm Smith: The Seventeen Tantras of the Great Perfection appeared first on The Wisdom Experience.

1:18:16

Lama Tsultrim Allione: Path of the Sacred Feminine

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Lama Tsultrim Allione, teacher in the Tibetan Buddhist tradition, and author of Wisdom Rising: Journey into the Mandala of the Empowered Feminine. Lama Tsultrim is also founder and spiritual director of Tara Mandala Retreat Center in southern Colorado. In this rich conversation, you’ll hear Lama Tsultrim tell stories from her remarkable spiritual journey from her ordination by His Holiness the 16th Karmapa as a young woman, to her studies with Chgyam Trungpa Rinpoche. Years later, after starting a family and the tragic death of one of her children, Lama Tsultrim began a path toward the sacred feminine, and began researching the role of women in Buddhism. She talks about giving up her vows after being a nun, how motherhood became a form of spiritual training for her, as well as her experiences as a feminist Dharma practitioner. Lama Tsultrim addresses the urgency of women’s issues in both Buddhism and in the world large, as well as remedies for healing through spiritual practice. The post Lama Tsultrim Allione: Path of the Sacred Feminine appeared first on The Wisdom Experience.

1:00:16

Richard Salomon: Early Buddhism in Ancient Gandhra

In this episode of the Wisdom Podcast, Daniel speaks with Dr. Richard Salomon, Professor of Asian Languages and Literature at the University of Washington and a leading figure in the field of early Buddhist studies. You’ll hear Richard discuss his groundbreaking scholarship in the field of ancient Gndhr literature. His new book, The Buddhist Literature of Ancient Gandhra, is a fascinating look at the oldest Buddhist manuscripts ever to be uncovered. You’ll learn the historical and religious context of these 2000-year-old documents, which were found in modern-day Pakistan, and what it was like for Richard to first encounter them in person. Richard also talks about the ancient language of Gndhr, how it was decoded, and its particular significance in the formation of standardized Buddhist canons. Richard’s important work sheds new light on how we understand early Indian Buddhist traditions and their transmission into central and East Asia. The post Richard Salomon: Early Buddhism in Ancient Gandhra appeared first on The Wisdom Experience.

50:05

Ani Choying Drolma: A Voice for Nepalese Buddhist Nuns

In this episode of the Wisdom Podcast, Daniel Aitken speaks with Ani Choying Drolma, Tibetan Buddhist nun from Nepal and internationally renowned singer of both traditional and contemporary Tibetan song. Ani-la is also founder of multiple nonprofits in Nepal, such as the Arya Tara School, which promotes the equality, education, and welfare of Nepalese Buddhist nuns. Ani Choying entered Nagi Gompa nunnery at age 13, intentionally choosing monastic life over marriage. Escaping an abusive home, Ani-la found refuge in the nunnery. It was here where she would discover childhood for the first time, and where she flourished as a young entertainer and singer. Ani Choying shares stories about her beloved teacher, Tulku Urgyen Rinpoche, who offered unconditional guidance and mentorship, ultimately paving the way for her to pursue singing professionally. Youll hear Ani-la describe her artistic life as both a performer and Buddhist practitioner, and the parallels she finds between singing and meditation. She also describes the difference of intention between devotional singing and regular performance, and the power of certain mantras to stir energies. Finally, Ani-la shares insights on the issue of gender discrimination in Nepal, and the ways in which her nonprofit, the Nuns Welfare Foundation, creates opportunities for women to surmount gender-based obstacles. The post Ani Choying Drolma: A Voice for Nepalese Buddhist Nuns appeared first on The Wisdom Experience.

1:06:53

Elizabeth Mattis Namgyel: On Faith and Dependent Arising

On this episode of the Wisdom Podcast, host Daniel Aitken speaks with Elizabeth Mattis Namgyel, meditation teacher and practitioner in the Tibetan Buddhist tradition, and author of The Logic of Faith: the Buddhist Path of Finding Certainty Beyond Belief and Doubt. In this rich conversation, you’ll hear Elizabeth speak about her spiritual curiosity as a child and young adult, and her early ventures to Nepal where she met her husband and teacher Dzigar Kongtrul Rinpoche. Having spent four years in retreat, Elizabeth shares how she learned to transform feelings of loneliness into a greater understanding of contingency and connection. This insight into the nature of dependent arising is at the heart of Elizabeths practice. She shares insights on the subtle ways we both lean into and resist this wisdom, and how a deeper understanding of this nature of contingency naturally paves the way for care and compassion. She and Daniel also discuss her devotional orientation to Madhyamaka philosophy and how she reconciles faith, reason, grace, and doubt. The post Elizabeth Mattis Namgyel: On Faith and Dependent Arising appeared first on The Wisdom Experience.

1:20:59

Thupten Jinpa: Translating for His Holiness the Dalai Lama

On this episode of the Wisdom Podcast, host Daniel Aitken travels to Montreal to speak with Thupten Jinpa, scholar and former monk in the Tibetan Buddhist tradition, and primary English translator to His Holiness the Dalai Lama since 1985. In this rich conversation, Jinpa describes his intellectual training at Shartse College of Ganden Monastic University in South India, and reveals fascinating insights on the value of memorization as well as the art of debate in monastic education. Having worked in an intimate context with His Holiness the Dalai Lama for over thirty years, Jinpa shares how observing the Dalai Lama has influenced his own character and spiritual practice. He talks about the Dalai Lamas rare and impressive qualitieshis unusual joy, how he balances confidence with humility, and his precision in combining scholarship with meditative practice. The post Thupten Jinpa: Translating for His Holiness the Dalai Lama appeared first on The Wisdom Experience.

1:17:05

Christopher Ives: Zen, Ethics, and the Wildness of Nature

On this episode of the Wisdom Podcast, host Daniel Aitken speaks with Christopher Ives , scholar and practitioner in the Zen Buddhist tradition, and author of Zen on the Trail: Hiking as Pilgrimage , recently published by Wisdom. Chris specializes in modern Zen ethics, as well as Buddhist considerations of nature. In this conversation, youll hear Chris talk about his first exposure to American Zen in college during the 1970s, and how his upbringing in New England prepared him for a very different encounter of Zen in Japan, where he spent subsequent years practicing. He notes similarities in the aesthetics of both places and describes how he came to an understanding of Japanese Zen as hyper-grounded in the present moment, rather than being an iconoclastic set of techniques to escape reality. Following his years in Japan, Chris tells the story of how he made his way to California for graduate school and then spent time in the Pacific Northwest, living and practicing with Zen communities there. Chris also discusses the history of ethics and social engagement in traditional Japanese Zen Buddhism in relation to Japanese institutions and society, and comments on how Americans have since interpreted Buddhist ethics more broadly within a Western context. As both a scholar and practitioner, Chris describes how his study of Zen ethics and encounters with nature throughout his life have contributed to the development of his interest in Buddhist approaches to the environment. He compares the symbolic value of nature in Japanese and Zen culture to the raw and wild nature Gary Snyder writes about in his poetry, and how both have influenced his writing and practice. He then offers ways of enriching our sense of embeddedness within the deeper rhythms of nature, whether through hiking in the mountains or simply sitting outside in our own backyards. For more information on the topics that Chris covers in this conversation, listeners can check out Wisdoms wealth of resources related to Zen Buddhism as well as Buddhism and ecology. The post Christopher Ives: Zen, Ethics, and the Wildness of Nature appeared first on The Wisdom Experience.

50:08

Bhikkhu Anlayo: Rebirth in Early Buddhism

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Bhikkhu Anlayo, prolific writer and scholar of early Buddhist thought, and author of Rebirth in Early Buddhism and Current Research, recently published by Wisdom. As part of a special live event, Daniel is joined by Professor Charles Hallisey of Harvard Divinity School as they speak with Venerable Anlayo on the topic of rebirth and its particular significance to early Buddhist doctrine. In this rich conversation, Venerable Anlayo suggests ways we might think through ideas such as past-life recollection and whether it is useful to consider rebirth as something that can be proven or verified. With Professor Hallisey, Venerable Anlayo considers the historical reception of rebirth in both monastic and lay communities across traditions, as well as fascinating case studies in which people claim to have memory of their former lives. Lastly, Venerable Anlayo discusses whether belief in rebirth doctrine is necessary for full awakening according to early Buddhist doctrine. The post Bhikkhu Anlayo: Rebirth in Early Buddhism appeared first on The Wisdom Experience.

51:16

H. E. Dza Kilung Rinpoche: Jigme Lingpa and the Longchen Nyingtik Tradition

In this episode of the Wisdom Podcast, Daniel Aitken speaks with H. E. Dza Kilung Rinpoche, revered teacher in the Nyingma school of Tibetan Buddhism, and head of Kilung Monastery in East Tibet. Kilung Rinpoche was discovered as a reincarnation of H. H. Jigme Ngotsar Gyatso, a yogi who built Kilung Monastery in the eighteenth century. Jigme Ngotsar was also one of four main disciples of Jigme Lingpa, a revered visionary of the Nyingma lineage, and among the chief tertns , or treasure revealers, of the Longchen Nyingtik cycle of teachings. In this episode, you’ll hear Rinpoche explain his connection to Longchen Nyingtik teachings, as well as the history of their transmission throughout the ages, and their particular significance to Dzogchen. Rinpoche also shares wisdom for contemporary practitioners, offering insights on the necessary relationship between shamatha and vipashyana , as well as the difference between absolute and relative bodhichitta. The post H. E. Dza Kilung Rinpoche: Jigme Lingpa and the Longchen Nyingtik Tradition appeared first on The Wisdom Experience.

58:08

David Nichtern: Mantra and the Power of Pure Sound

On this episode of the Wisdom Podcast, host Daniel Aitken speaks with David Nichtern, celebrated musician and senior teacher in the lineage of renowned Tibetan Buddhist meditation master Chgyam Trungpa Rinpoche. David is also author of Awakening from the Daydream , published by Wisdom. In this fascinating conversation, you’ll hear Daniel and David discuss the idea of mantra and the spiritual capacity of sound. As both a practitioner and seasoned musician, David shares his thoughts on the transformative power of sound in both musical performance and mantra recitation, and mantras ability to protect and renew the mind in meditation. Youll also hear David recount direct teachings he received on mantra, meditation and the sound of silence by Chgyam Trungpa Rinpoche, as well as the relationship between sound and the other sense perceptions as understood within his tradition. Lastly, David discusses his upcoming book project on creativity and spirituality, and the practical wisdom of integrating both into a flourishing and productive life. The post David Nichtern: Mantra and the Power of Pure Sound appeared first on The Wisdom Experience.

1:16:03

Geshe Tashi Tsering: From Monk to Abbot at Sera Mey Monastery

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Geshe Tashi Tsering, a teacher in the Tibetan Buddhist tradition who was recently appointed abbot of Sera Mey Monastery by His Holiness the Dalai Lama. In this episode, youll hear Geshe Tashi share stories from his scholastic journeyfrom his early years at Sera Mey that would eventually lead to a geshe lharampa degree, to his years teaching at Jamyang Buddhist Centre in London. Upon encouragement by His Holiness the Dalai Lama, Geshe Tashi would continue his education at the School of Oriental and Asian Studies at the University of London, where he completed an additional degree in Social Anthropology on contemporary interest in mindfulness practices. Geshe Tashi discusses his experiences acclimating to Western culture and the particular skillfulness he believes is needed in order to teach Western students. He also shares his reflections on coming full circle, from young monk to eventual abbot of Sera Mey Monastery, as well as his plans for the future including upcoming projects and publications. You can learn more about Geshe Tashi on his website, GesheTashi.org. The post Geshe Tashi Tsering: From Monk to Abbot at Sera Mey Monastery appeared first on The Wisdom Experience.

57:14

Mark Van Buren: Actual Happiness

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Mark Van Buren, author of A Fools Guide to Actual Happiness , published by Wisdom. Mark is a specialist in mindful living, yoga, and meditation, and has been promoting health and wellness for over a decade. Beginning with a meditation class in high school, Mark has found himself encountering Buddhist teachings and practices with increasing frequency throughout his life. In this episode, youll hear Mark share anecdotal stories from his early years as a practitioner in the Chan tradition, including a humorous retelling of one of his first experiences at the Dharma Drum Retreat Center. He speaks candidly about various pitfalls along the waylike feeling the need to impress his teacher and being preoccupied with spiritual breakthrough in his practiceand explains his growth as a practitioner over the years, shifting from attempts to erase his problems to allowing himself to sit with discomfort instead. He shares his experiences with transformative practices in the Chan tradition, such as koan and hua tou practice, silent illumination practice, and his favorite, the practice of asking who am I? You will also hear Mark flesh out the concept of actual happiness as a kind of joy or equanimity separate from the constant striving to fulfill ones desires. Mark and Daniel discuss this subtle tension between goal-driven progress in meditation and the practice of letting go, and how to think about this tension both on the cushion and in daily life. Using stories drawn from his work, he illustrates how he uses techniques from these practices to coach patients, encouraging them to invite unpleasant feelings in rather than struggling against them. Finally, Mark explains his hopes for expanding his teaching into a full-time pursuit in order to reach more people and eliminate suffering at a larger scale. To hear more from Mark, you can connect with him on Facebook , Instagram , and Twitter. He also runs a Mental Hygiene Movement Facebook Group to assist people in staying connected and consistent with their meditation practice. The post Mark Van Buren: Actual Happiness appeared first on The Wisdom Experience.

1:34:50

Charles Hallisey: Reimagining Buddhist Scripture

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Charles Hallisey, scholar and beloved professor at Harvard Divinity School. Professor Hallisey’s research centers on Theravada Buddhism in Sri Lanka and Southeast Asia, Pali language and literature, Buddhist ethics, and literature in Buddhist culture. His most recent book is Therigatha: Poems of the First Buddhist Women (Harvard University Press, 2015). In this fascinating conversation, Professor Hallisey shares his earliest encounters with the Theravada tradition in Sri Lanka and the ways in which his most revered teachers have left lasting impressions on him and his lifes philosophy. He mentions by name some of his teachers who introduced him to the human heritages of Buddhism in Sri Lanka: John Ross Carter, Mahinda Palihawadana, Kenneth Morgan, B.M. Kiribanda, P.B. Meegaskumbura, and especially G.D. Wijayawardhana. Professor Hallisey also talks about the study of Buddhism in academia as a process of calling oneself into question and how this factors into his life as both a student and teacher. Lastly, Professor Hallisey delves deeply into the world of reading Buddhist scripture and literature and suggests ways we might reimagine our engagement and interpretation of texts in radically new, inspiring, and ethically conscious ways. The post Charles Hallisey: Reimagining Buddhist Scripture appeared first on The Wisdom Experience.

22:50

H. H. Karmapa: Vegetarianism, Online Education and Nuns Ordination

Since this is our official 75th episode of the Wisdom Podcast, we thought we would rebroadcast our very first episode in commemoration of this meaningful milestone here at Wisdom. For this special conversation, host Daniel Aitken traveled to Dharamsala, India, to meet with His Holiness the Karmapa, Ogyen Trinley Dorje, leader of the Karma Kagyu school of Tibetan Buddhism. His Holiness talks about many topics, including the efficacy of listening to Dharma classes, receiving empowerments, and taking ordination vows online. He touches on the differences between Tibetan and traditional Western education and how each benefits from dialogue with the other. He further shares some thoughts on how Western Dharma centers could be improved. He speaks on vegetarianism, including anecdotes from his own and his previous emanations experiences with vegetarianism. He also discusses his recent involvement planning to re-establish the tradition of full ordination for Tibetan Buddhist nuns. You can also read H. H. the Karmapas book, Interconnected , with a Plus or All Access membership to the Wisdom Experience. Start reading here. You can purchase the hardcover version of Interconnected here and the paperback version here. The post H. H. Karmapa: Vegetarianism, Online Education and Nuns Ordination appeared first on The Wisdom Experience.

1:09:18

Narayan Helen Liebenson: The Immediacy of Freedom

On this episode of the Wisdom Podcast, host Daniel Aitken speaks with Narayan Helen Liebenson, revered meditation teacher and author of The Magnanimous Heart , published by Wisdom. Narayan is a guiding teacher at the Insight Meditation Society in Barre, Massachusetts, as well as at the Cambridge Insight Meditation Center where she has taught since its inception in 1985. Her training over the past forty years includes study and practice with meditation masters in the Theravada, Zen, and Tibetan traditions. In this truly fascinating conversation, Narayan shares the intricacies of her development as a meditator over the course of her lifetime. Beginning with the experiences of her childhood in East Haven, Connecticut, she talks about her method of integrating multiple styles of meditation and how she prefers meditation as a creative exploration rather than a mere adherence to discipline. Narayan also shares her experiences with both the faith and doubt that many practitioners have, and the deeper sense of inner dignity she has encountered as a result of her practice. With humor and gentleness, Narayan takes us through her path to becoming an insight meditation teacher and how, through the practice of teaching, she is able to live a fully spiritual life while remaining in relationship with others and the world at large. Throughout the years, community has been an integral part of Narayans continued development; t he conversation culminates in an account of her visits with Buddhist practitioners in Cuba and her work connecting with communities eager for wisdom outside of the Massachusetts area. Interested in hearing further thoughts from Narayan? Watch this interview with Mingyur Rinpoche and Narayan hosted at the Harvard Book Store in Cambridge, MA, which touches on topics ranging from monastic life to meditation on awareness. You can also listen to Narayans featured talk at the Insight Meditation Society. Copies of Narayans book The Magnanimous Heart are available for purchase through Wisdom in both digital and paperback formats. The post Narayan Helen Liebenson: The Immediacy of Freedom appeared first on The Wisdom Experience.

1:21:41

Barry Magid: Psychologically Minded Zen

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Dr. Barry Magid , psychoanalyst, meditation teacher, and author of Nothing Is Hidden: The Psychology of Zen Koans. Since the 1970s, Barry has dedicated his lifes work to the integration of Western psychoanalytic psychology and Zen Buddhism. In this fascinating conversation, Barry describes his initial encounters with Buddhist ideas and how he came to agree with some while pushing back on others. He explains how his psychoanalytic practice has allowed him to articulate his take on the project of Buddhism by making the case for wholeness, or acceptance of a persons mental states as they are in any given moment, rather than wholesomeness, or an attempt to dispel negative emotions and purify the mind. Building on this distinction, Barry explains the framework of what he calls top down versus bottom up approaches to practice, and the difference between searching for singular peak experiences in meditation versus engaging in moment-to-moment vulnerability with oneself at all times, both on and off the mat. Barry offers illuminating insights on the pitfalls of viewing zazen as a technique versus zazen as a religious practice, or in other words, meditation beyond the framework of means-to-end thinking. As Buddhism becomes further enmeshed within Western culture, he advocates for zazen to remain a useless practice to counter recent emphasis on the goal-oriented techniques of mindfulness. Furthermore, Barry points out that our worst experiences in meditation can actually become the most beneficial and that it is possible to discover the absolute in the most mundane aspects of ordinary life. For more thoughts from Dr. Barry Magid on psychology and Zen Buddhism, be sure to check out this books, including Nothing is Hidden: The Psychology Zen Koans , Ending the Pursuit of Happiness: A Zen Guide , and Ordinary Mind: Exploring the Common Ground of Zen and Psychology. You can also view his lecture series through the Wisdom Experience. The post Barry Magid: Psychologically Minded Zen appeared first on The Wisdom Experience.

53:52

Robert Thurman: The Practice of Deity Yoga

On this episode of the Wisdom Podcast, host Daniel Aitken travels to upstate New York to speak with Robert Thurman, pioneering scholar and translator in the Tibetan Buddhist world, and professor of Indo-Tibetan Buddhist Studies at Columbia University. Professor Thurman has long been recognized as a leading authority on Buddhist religion, culture, and philosophy. Since this is Wisdoms second podcast with Professor Thurman, we decided to focus on a topic that is of great interest to our listeners. In this conversation, Professor Thurman shares his expertise on the practice of deity yoga. Specifically, he explains the unique function of creation stage practice, describing it as a high-tech form of genetic engineering in which one is transformed into the embodiment of a buddha. Professor Thurman fleshes out the broader context of this practice, and also sheds light on the potential benefit of engaging in such an elaborate visualization of the mind. Furthermore, he addresses the relevance of creation stage practice in the context of everyday life. The post Robert Thurman: The Practice of Deity Yoga appeared first on The Wisdom Experience.

27:57

Chokyi Nyima Rinpoche: Prioritizing Aspirations Along the Path

On this special Losar episode of the Wisdom Podcast, host Daniel Aitken travels to Kathmandu to speak with Chokyi Nyima Rinpoche, world-renowned teacher in the Tibetan Buddhist tradition and founder of the Rangjung Yeshe Institute in Nepal. In this special teaching, Rinpoche shares his past life memories and talks about his own experiences with the continuity of consciousness. He then speaks about consciousness itself as well as delusionhow we perceive what is not real as real, what is unclean as clean, and what is impermanent as permanent. Rinpoche teaches how to properly prioritize our aspirations along the path and the wisdom of placing virtue and wholesome living before the realization of the nature of mind. He teaches on the building of a proper foundation and how compassion and loving-kindness are essential ingredients to the highest of practices. The post Chokyi Nyima Rinpoche: Prioritizing Aspirations Along the Path appeared first on The Wisdom Experience.

1:02:28

Ajahn Brahm: Letting Go, Stillness, and Vanishing

In this episode of the Wisdom podcast, host Daniel Aitken travels to Berkeley, California, to speak with Venerable Ajahn Brahm, a meditation teacher in the Thai Forest tradition and author of many popular books including Falling Is Flying; The Art of Disappearing; and Mindfulness, Bliss, and Beyond. In this conversation, youll hear Ajahn Brahm talk about his early interests in theoretical physics at Cambridge University and how this intersected with his interest in Buddhist thought. He talks about the constructed nature of perception and how what we perceive is largely contained within the limits of our own imagination. Ajahn Brahm also discusses what he calls the art of disappearingnamely the relationship between letting go, stillness, and vanishing. Youll hear him explain how true mindfulness emerges from this place of disappearance as well as its connection to the necessity of higher states of meditation. The post Ajahn Brahm: Letting Go, Stillness, and Vanishing appeared first on The Wisdom Experience.

55:38

Ajahn Brahm and Shaila Catherine: Dialogue on the Deep States of Samadhi

For this episode of the Wisdom Podcast, host Daniel Aitken travels to Berkeley, California, to attend After Mindfulness , a two-day conference and retreat bringing together Buddhist practitioners from around the globe to ask the question what is mindfulness? At the conference, Daniel joins revered meditation teachers Ajahn Brahm and Shaila Catherine for a live panel discussion on the topic of deep states of samadhi. Both Shaila and Ajahn Brahm are widely revered for their knowledge on jhna practices in the Theravada tradition. In this conversation, they discuss their shared and contrasting points of view on theory and practice. Both speak to the necessity of letting go as a primary orientation, and how deep states of absorption allow one to return to the world of the senses with unprecedented insight. Ajahn Brahm teaches the practice of letting go as a non-effortthat you cant do letting go and how one must completely disengage from the doer frame of mind. Shaila shares a more systematic approach to this notion of letting go, and stresses the importance of developing a clear understanding of how one both enters and exits jhna states. The post Ajahn Brahm and Shaila Catherine: Dialogue on the Deep States of Samadhi appeared first on The Wisdom Experience.

1:01:06

Alejandro Chaoul: The Bn Tradition and the Art of Tibetan Yoga

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Alejandro Chaoul, scholar and practitioner in the Bn tradition of Tibet and teacher of tsa lung trul khor , the art of Tibetan yantra yoga. In Tibetan, tsa lung means channels and winds while trul khor translates as magical movements. Alejandro is a professor at the M. D. Anderson Cancer Center in Houston, where he researches Tibetan mind-body techniques for cancer patients. In this fascinating conversation, you’ll hear Alejandro share his lifelong spiritual journeyfrom studying with Hindu masters in India, to practicing Dzogchen with Yeshe Dorje Rinpoche and Namkhai Norbu Rinpoche. Alejandro talks about what initially drew him to the Bn tradition, and how his primary teachers, H. E. Yongdzin Tenzin Namdak Rinpoche and Geshe Tenzin Wangyal Rinpoche, have profoundly shaped his life and career. Alejandro also shares insights on what distinguishes Bn from other Tibetan traditions, as well as the differences between Tibetan yoga and Indian yogic traditions. The post Alejandro Chaoul: The Bn Tradition and the Art of Tibetan Yoga appeared first on The Wisdom Experience.

41:19

H. H. the Sakya Trizin: Preservation of the Dharma and the Sakya Tradition

For this very special episode of the Wisdom Podcast, host Daniel Aitken speaks with His Holiness the Sakya Trizin, the 42nd throne holder of the Sakya school of Tibetan Buddhism. In this fascinating conversation, youll hear His Holiness talk about his childhood growing up in the prestigious Khn family of Tibet. It was the Khn family who originally founded the Sakya order in the 11th and 12th centuries. His Holiness talks about what it was like growing up as the eventual successor to his father as throne holder and how this impacted his years of study in the monastery. His Holiness also talks about his responsibility in the preservation of the Dharma and ways this is connected to the preservation of the Sakya teaching lineage itself. The post H. H. the Sakya Trizin: Preservation of the Dharma and the Sakya Tradition appeared first on The Wisdom Experience.

1:35:50

John Dunne: Dharmakrti, Perception, and Cognitive Science

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with John Dunne, Distinguished Professor of Contemplative Humanities at the University of WisconsinMadison and author of Foundations of Dharmakrtis Philosophy , published by Wisdom. Johns research focuses on Buddhist philosophy in relationship to contemplative practice, religious studies, and cognitive science. In this rich conversation, John covers a wide array of fascinating topics. He talks about the innate need for physiological connection with other human beings and its relationship to both fear and anxiety within both Buddhist and cognitive science perspectives. He then delves deeply into the world of Dharmakrtis philosophy of perception, comparing Dharmakrtis views with that of other Indian Buddhist philosophers as well as Tibetan Mahmudr. John weaves all this together within an intriguing account of his own life story. He talks about his spiritual quest for his so-called true identity as a young person, his multiple paths through college including his time at Harvard University, and the great impact of his teachers such as Robert Thurman and Chokyi Nyima Rinpoche. The post John Dunne: Dharmakrti, Perception, and Cognitive Science appeared first on The Wisdom Experience.

1:03:02

Shohaku Okumura Roshi: Stories from Modern Zen Masters

For this episode, host Daniel Aitken speaks with Shohaku Okumura Roshi, Japanese Soto Zen priest and revered writer and translator. Shohaku Okumura is also the founder and current abbot of the Sanshin Zen Community in Bloomington, Indiana. In this conversation, youll hear Okumura Roshi tell powerful stories, not only from his own life, but from the lives of his teachers: Zen Master Kosho Uchiyama, and the great Kodo Sawaki Roshi, one of the most influential Soto Zen teachers of the twentieth century. Okumura Roshi explains the emphasis on zazen over monastic rituals within his lineage, drawing parallels to both Dogens teachings as well his teachers own personal encounters with zazen. Youll also hear how this emphasis on zazen has played out in Okumura Roshis own development as a practitioner as well as his development as a translator later in life. The post Shohaku Okumura Roshi: Stories from Modern Zen Masters appeared first on The Wisdom Experience.

48:46

Graham Coleman: Preserving Tibetan Culture in the Digital Age

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Graham Coleman, editor and critically acclaimed filmmaker in the Tibetan Buddhist world. In this lively conversation, Graham shares fascinating stories from the making of his feature-length documentary, Tibet: A Buddhist Trilogy. An invaluable exploration of the sacred in Tibetan Buddhist culture, this extraordinary film includes rare and historic footage shot in Dharamsala, Ladakh, and Bouda, Nepal. Graham also shares what it was like working closely with His Holiness the Dalai Lama, H. H. the Sakya Trichen, H. H. Dudjom Rinpoche, and Dilgo Khyentse Rinpoche among many others as part of his film. Additionally, Graham is the founder of Gompa Tibetan Monastery Services, a new online platform bringing together teachings and practices from multiple Tibetan monasteries and nunneries throughout India and Nepal. Graham also discusses his multiple online resources for the preservation of Tibetan culture, including the Classical Tibetan Knowledge Archive and Multimedia Study Resource, which includes thousands of hours of oral commentaries, video and audio documentation of ritual arts, and texts and images. The post Graham Coleman: Preserving Tibetan Culture in the Digital Age appeared first on The Wisdom Experience.

49:46

Koshin Paley Ellison: How to Forgive

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Koshin Paley Ellison, author of the wildly popular book, Whole-Hearted: Slow Down, Help Out, Wake Up, published by Wisdom. Koshin is co-founder of the New York Zen Center for Contemplative Care and a teacher in the St Zen Buddhist tradition. In this fascinating conversation, Koshin tackles the subject of forgiveness, asking what it means to hold ourselves and our loved ones accountable within a broader framework of compassion. He asks: how do we come to see that every individual has some level of innate goodness, some innate capacity to wake up, even while also being capable of doing bad things? Koshin also addresses helpful ways of framing difficult conversations, and how an honest exchange, even when challenging, can yield even deeper connections with the people in our lives. The post Koshin Paley Ellison: How to Forgive appeared first on The Wisdom Experience.

1:26:24

Cyrus Stearns: Translating for the Great Sakya Masters

For this episode of the Wisdom Podcast, host Daniel Aitken travels to Whidbey Island off the coast of Washington State to speak with Cyrus Stearns, independent scholar and translator in the Tibetan Buddhist tradition. Cyrus is the author of several books, including Taking the Result As the Path: Core Teachings of the Sakya Lamdr Tradition. Cyrus has had the rare opportunity of working in an intimate context with some of the greatest masters in the Sakya tradition. In this rich conversation, he shares stories about his experiences working with both Dezhung Rinpoche and Chogye Trichen Rinpoche in India and Nepal. He compares their individual teaching styles, and explains how most of what he learned about his own practice was the result of simply observing their wisdom and compassion behind the scenes. Additionally, Cyrus reviews the basic structure of the Lamdr , which is the fundamental system of teaching and practice in the Sakya tradition, and includes a touching story about how he received these teachings that have guided his career for decades. The post Cyrus Stearns: Translating for the Great Sakya Masters appeared first on The Wisdom Experience.

1:06:41

Larry Rosenberg: Early Pioneer of Buddhism in the West

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with Larry Rosenberg, meditation teacher and founder of the Cambridge Insight Meditation Center, established in 1985. Larry is among the earliest pioneers of Buddhism in America. At 87, he has observed a great deal of American Buddhisms growth and transformation in his forty years of teaching. In this rich conversation, Larry talks about leaving academia after being a professor of social psychology at both Harvard and Brandeis University, and how his craving for more experiential knowledge of the mind led him to meditation. Larry also shares his early encounters with J. Krishnamurti, who was a major influence on his spiritual path, and how many years in the Korean Zen tradition led to his interest in Vipassana. Later, the profound advice of His Holiness the Dalai Lama would help Larry develop his teaching philosophy at the Cambridge Insight Meditation Center. Larry shares how the Dalai Lamas instruction to narrow his focus on the Four Noble Truths has proven successful after many decades of teaching. Larry and Daniel also discuss the topic of engaged Buddhism in the West, monastic versus lay life, and how Larry has developed as both a practitioner and teacher over the course of his lifetime. The post Larry Rosenberg: Early Pioneer of Buddhism in the West appeared first on The Wisdom Experience.

1:01:21

Tara Brach: Radical Compassion

On this episode of the Wisdom Podcast, host Daniel Aitken speaks with Tara Brach, renowned meditation teacher, psychologist, and author of several bestselling books, including Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N ; True Refuge: Finding Peace and Freedom in Your Own Awakened Heart ; and Radical Acceptance: Embracing Your Life With the Heart of a Buddha. These books and others can be purchased through Taras website and on Amazon. Tara is known for her pioneering work integrating Western psychology with Eastern spiritual traditions. She is also the founder of the Insight Meditation Community of Washington. In this moving discussion, Tara talks about her dedication to social activism and how it fueled her interest in meditation from a young age. She explains the tension she experienced after attending social activism rallies, which were often characterized by aggression and an us/them mentality, versus the peaceful, unified mind/body feeling she experienced while practicing yoga. Following a yoga class one evening, she realized, this [peaceful feeling] was what I really cherished and needed and also what the world really needed. This pivotal moment catalyzed her shift from radical politics to radical inquiry into the nature of awareness and compassion, with a focus on the capacity of certain practices, like yoga and meditation, to be used as tools to solve the very issues social activists confront. Tara also recounts the experience of living in an ashram for twelve years, which laid the groundwork for several Buddhist meditation practices she would later discover, such as jhana practice, vipassana , and Dzogchen. Tara compares the benefits of each of these, and discusses how each has deeply informed the development of her own unique practices, especially those focused on self-compassion. She goes on to explain in detail the RAIN method of meditation , which she teaches and follows regularly. Finally, Daniel and Tara discuss radical compassion and what it means for compassion to be an all-inclusive, active, and embodied expression in the world. Tara considers how we can shine a light of awareness on both our personal and political biases, and furthermore, how we might cultivate this aspiration despite millennia of conditioning. Listeners can find additional resources and information related to the topics Tara covers, including Buddhist social activism and vipassana meditation , on Wisdoms website. The post Tara Brach: Radical Compassion appeared first on The Wisdom Experience.

54:00

Shechen Rabjam Rinpoche: Spiritual Heir to a Tibetan Master

For this episode of the Wisdom Podcast, host Daniel Aitken travels to New York to speak with Shechen Rabjam Rinpoche. Shechen Rabjam Rinpoche is the author of The Great Medicine, and grandson and spiritual heir of the great Tibetan master Dilgo Khyentse Rinpoche. Dilgo Khyentse Rinpoche was one of the foremost Tibetan Buddhist masters of the 20th century. In this truly inspiring conversation, Rinpoche shares stories about his close relationship with his grandfather, teacher, and mentor for twenty years. This relationship began when Shechen Rabjam was only 5 years old, and continued for 20 years until Dilgo Khyentse’s passing. In this discussion, Rinpoche speaks of Dilgo Khyentses remarkable qualities. In particular, he illustrates his uncanny insight and intuition, his radical generosity, and his nonsectarian approach to teaching across multiple traditions. He shares his own goals as both Dharma heir and teacher. Additionally, he discusses the history of the Sechen lineage, and explains how he seeks to transmit the lineage in Tibet. Moreover, Rinpoche and Daniel discuss the topic of devotion, including what “devotion” means and what inspires it. Finally, they discuss the topic of mindfulness and the popularity of mindfulness practice in mainstream culture. Rinpoche offers insight into how mindfulness can become a door to the dharma by getting people interested in going into deeper practice. This, he says, can ultimately lead to finding a teacher and taking refuge. Rabjam Rinpoche embodies the authentic Tibetan Buddhist tradition in combination with a modern view. He is the author of The Great Medicine. His book are available for purchase on Amazon or directly from Shambhala Publications. Dilgo Khyentse Rinpoche with young Shechen Rabjam Rinpoche Dilgo Khyentse Rinpoche, Darjeeling, 1975 Photo Matthieu Ricard The post Shechen Rabjam Rinpoche: Spiritual Heir to a Tibetan Master appeared first on The Wisdom Experience.

59:33

Norman Fischer: A Poet’s Path to Awakening

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Norman Fischer, American poet, writer, and Soto Zen priest. Norman is the author of many popular books including his most recent publication, The World Could Be Otherwise: Imagination and the Bodhisattva Path. In this fascinating conversation, youll hear Norman share stories from his own spiritual journeyfrom aspiring young poet living in the woods of Northern California, to meditation teacher and celebrated writer. Norman talks about how early encounters with death predisposed him to religious and philosophical inquiry, and how reading the existentialists would pave the way for a fascination with Zen. Youll also hear Norman discuss the topic of doubt. Rather than providing faith or certainty, Buddhism for Norman provides a patha set of questions in which we discover what life is and who we are. Lastly, Norman talks about what it means to be a teacher of the Dharma, as well as his own relationship to himself as a teacher of Buddhism. The post Norman Fischer: A Poet’s Path to Awakening appeared first on The Wisdom Experience.

1:02:31

Gil Fronsdal: The Wisdom of Many Traditions

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Gil Fronsdal, American Buddhist writer, teacher, and scholar in both the Zen and Theravada traditions. Gil was ordained as a St Zen priest at the San Francisco Zen Center in 1982, and later became a Theravada monk in Burma in 1985. As someone committed to two distinct traditions, Gil brings an unusual breadth and depth of knowledge to his practice. Incredibly self-aware in his observations about his own spiritual development, Gil describes his training in vipassana with U Pandita and how the practice of mental noting radically transformed his Zen practice of shikantaza. You’ll hear Gil describe so many fascinating epiphanies along his journeyfor example, how learning the difference between mindfulness and concentration was a liberating experience for him. Youll also hear how meditation is actually a form of deep expression for Gila way of accessing a deeper wellspring of lifeand how this is connected to a sense of wholeness and integrity for him, both on the cushion and off. The post Gil Fronsdal: The Wisdom of Many Traditions appeared first on The Wisdom Experience.

1:01:10

John Dunne: Dharmakrti, Conceptuality, and Antidotes for Distorted Thinking (#96)

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Professor John Dunne, acclaimed scholar and teacher in both Indian and Tibetan Buddhist traditions. Johns research focuses on Buddhist philosophy in relationship to contemplative practice, religious studies, and cognitive science. John is presently Distinguished Professor of Contemplative Humanities at the University of WisconsinMadison and author of several publications, including Foundations of Dharmakrtis Philosophy , published by Wisdom. In this rich conversation, youll hear John take a deep dive into the world of human conceptuality and, specifically, its relationship to human suffering. For John, as well as for the philosophers he studies, the root of our suffering is not human emotion itself but rather our distorted perceptions. Youll hear John discuss the structures that underlie perception and how they play a rolefor better or for worsein determining how we conceptualize ourselves and our experiences. John also explains how different types of meditation can serve as antidotes to various categories of distorted thinking. Lastly, you’ll hear John discuss the difference between learning conceptually versus learning experientially. John asserts that conceptual ideas dont necessarily change our behaviorinstead, we need experiential knowledge to catalyze a deeper internal shift in our understanding. The post John Dunne: Dharmakrti, Conceptuality, and Antidotes for Distorted Thinking (#96) appeared first on The Wisdom Experience.

1:05:18

Evan Thompson: The Conversation Between Buddhism and Science (#97)

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Evan Thompson, professor of philosophy at the University of British Columbia, and author of several books including Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy. Evan is among the most widely respected philosophers and writers on Buddhism today. In this fascinating conversation, youll hear Evan discuss his views on what he calls “Buddhist exceptionalism.” As someone who deeply values Buddhism, Evan asks what it means to use science to justify or validate Buddhist teachings. He also asks what it means to use Buddhist ideas toward scientific endeavors or toward ends such as positive psychology. Youll hear Evan and Daniel unpack and even debate a lot of these deeply relevant questions on the topic of Buddhism as a science of mind, and how they relate to questions of enlightenment, faith and belief, rational versus irrational thinking, and ultimately, what is lost or gained when Buddhist teachings are reframed to accommodate the impulses of our modern age. Many of the topics discussed in this conversation can be found in Evan’s latest book, Why I am Not a Buddhist. The post Evan Thompson: The Conversation Between Buddhism and Science (#97) appeared first on The Wisdom Experience.

54:43

Venerable Robina Courtin: Understanding the Buddhas Teachings for Ourselves

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Venerable Robina Courtin, Australian-born Buddhist nun. Venerable Robina has led an extremely active and inspiring lifefrom her dynamic work as an editor of a wide variety of Buddhist books, to her Buddhist teaching activities that traverse the globe. In this lively episode, youll hear Venerable Robina share riveting stories from her early years as a young activist, when she was trying to figure out her own spiritual and political paths. Youll also hear Venerable Robina discuss how to deal with anger, how to practice mindfulness, and how to understand karma, amongst many other topics. This episode was recorded as part of our new series, Wisdom Dharma Chats, where you can attend live video versions of the Wisdom Podcast from the comfort of your own home. Wisdom Dharma Chats also include a Q&A where you can ask questions directly to Buddhist teachers, practitioners and scholars. The post Venerable Robina Courtin: Understanding the Buddhas Teachings for Ourselves appeared first on The Wisdom Experience.

38:40

Daniel Goleman: The Mind and Meditation

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Daniel Goleman , acclaimed psychologist and author of several books , including the international bestseller, Emotional Intelligence: Why It Can Matter More Than IQ. Daniel Goleman has written extensively on the connections between human psychology, science, and contemplative practice, as well as their practical applications in both leadership and in everyday life. In this conversation, Goleman talks about his early years at Harvard, where he earned his PhD in psychology, and how encounters with great teachers such as Ram Dass, Tulku Urgyen, Khunu Rinpoche , and many others, would pave the way for his research on meditation and non-Western theories of mind. He also describes how several key figures influenced his engagement with different varieties of Buddhist practices. Unlike his studies in psychology that largely focused on the content of the mind, vipassana focused on the process , which Goleman found to be tremendously exciting. He then discusses how mindfulness and meditationtopics not well-received by his graduate advisorshave evolved within the United States and within American culture since the early 1970s. Most profoundly, Goleman discusses his recent work on climate change and proposes potential approaches to engaging with such a complex set of issues. Using his background in psychology, he offers extraordinarily astute insights on how the human mind grapples with the difference between imminent versus symbolic threats, and how this translates into the world of capital, consumerism, and personal responsibility. He also shares his thoughts on how Dharma practitioners might contribute to the environmental cause especially, by creating a model of ethical consumerism for those that surround them. To stay apprised of Daniel Golemans ongoing work, be sure to check out his website. There you can learn more about Goleman and access a variety of resources, including his Emotional Intelligence Coaching Certification Program. The post Daniel Goleman: The Mind and Meditation appeared first on The Wisdom Experience.

58:26

Alejandro Chaoul: Body, Breath, and Mind in Tibetan Yoga (#99)

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with author, teacher, and researcher Dr. Alejandro Chaoul. Alejandro has been teaching meditation and Tibetan yoga ( tsa lung and trul khor ) workshops under the Ligmincha Institute since 1995 and recently released Tibetan Yoga , a Wisdom Academy online course. During this episode, which was recorded as part of our live Wisdom Dharma Chats program, Alejandro discusses the history of Tibetan yoga and its relationship to yoga in the Indian traditions; the foundational triad of body, breath, and mind within the practice; and what makes Tibetan yoga unique. He delves into the benefits of practicing Tibetan yoga, including how the postures are meant to support and enhance meditative states and aid with both dullness and excitation in meditation, and how holding ones breath is a way of holding ones mind. He shares how he is researching the ongoing effects and benefits of these techniques in cancer patients and how they can help everyone cultivate genuine well-being, as each movement offers you an opportunity to wake up. The post Alejandro Chaoul: Body, Breath, and Mind in Tibetan Yoga (#99) appeared first on The Wisdom Experience.

1:01:19

Malcolm Smith: Translating The Tantra Without Syllables and The Blazing Lamp Tantra

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Wisdom author and renowned Tibetan Buddhist translator, Malcolm Smith. Malcolm has been a student of the Great Perfection teachings since 1992 and studied under Dzogchen masters Chogyal Namkhai Norbu and the late Kunzang Dechen Lingpa. His translations include Buddhahood in this Life: The Great Commentary of Vimalamitra , which is one of the earliest and most influential tests of the Dzogchen tradition of Tibetan Buddhism. Most recently, Malcolm has published the second installment of a multi-volume translation project of the Seventeen Tantras, which are among the most essential texts of the Great Perfection tradition. The first installment includes The Self-Arisen Vidy Tantra (Vol 1) and The Self-Liberated Vidy Tantra (Vol 2), published in 2019. His most recent translation is of The Tantra Without Syllables (Vol 3) and The Blazing Lamp Tantra (Vol 4), published in 2020. In this fascinating conversation, Malcolm and Daniel focus on Malcolms most recent translation of Volumes 3 and 4, discussing why these, like Volumes 1 and 2, are essential to an overall understanding of the whole Dzogchen system. Youll hear Malcolm give a brief overview of the history of the Seventeen Tantras in relationship to Dzogchen, Dzogchens central teachers and texts, and how the Seventeen Tantras fit within other Tibetan Buddhist traditions. Youll also hear why these two texts The Tantra Without Syllables (Vol 3) and The Blazing Lamp Tantra (Vol 4)are published together. Malcolm explains how these two texts contain some of the most detailed expositions on two essential practices of the Great Perfection: trekch , the view, and thgal , the meditation. Malcolm and Daniel also discuss the nature of restriction of these texts both historically and for contemporary students of Dzogchen. This episode was recorded as part of our new series, Wisdom Dharma Chats, where you can attend live video versions of the Wisdom Podcast from the comfort of your own home. Wisdom Dharma Chats also include a Q&A where you can ask questions directly to Buddhist teachers, practitioners and scholars. To watch the video version of this podcast, visit our Wisdom Dharma Chats page. To hear Malcolm’s Wisdom Podcast on The Self-Arisen Vidy Tantra (Vol 1) and The Self-Liberated Vidy Tantra (Vol 2), which is the first 2-volume set of the Seventeen Tantras, click here. The post Malcolm Smith: Translating The Tantra Without Syllables and The Blazing Lamp Tantra appeared first on The Wisdom Experience.

1:00:28

Anne C. Klein: Finding Wholeness in the Dzogchen Path (#104)

In this special episode of the Wisdom Podcastrecorded live as a Wisdom Dharma Chathost Daniel Aitken speaks with Anne C. Klein (Lama Rigzin Drolma), professor of religion at Rice University and a founding director and resident teacher of Dawn Mountain, a center for contemplative study and practice in Houston. Anne brings us into the world of translating Tibetan and of the Nyingma tradition. She tells us how she met her teacher Khetsun Sangpo Rinpoche, a known scholar and hidden Dzogchen master, and how his teachings led to her translation of the book Strand of Jewels. Anne also discusses her relationship with Adzom Rinpoche, telling us how they initially met in Tibet many years ago and about their upcoming book with Wisdom about Jigme Lingpas pithy Dzogchen teachings. She illuminates how Dzogchen contributes to a developing sense of wholeness, and how as a fruitional path it helps one uncover how the true nature of all things is wisdom. Please note: this episode was recorded over Zoom as a Wisdom Dharma Chat and is presented here in its original form, but with the Q&A portion removed. Click here to learn about past and future Dharma Chats. This episode features a song from Jetsun Khacho Wangmo. You can hear more of her music here. Anne C. Klein is professor and former chair of the religion department at Rice University. She is also a lama in the Nyingma tradition and a founding director and resident teacher of Dawn Mountain, a center for contemplative study and practice in Houston. Below are the photos mentioned in the episode. Adzom Rinpoche: Jetsun Khacho Wangmo: The post Anne C. Klein: Finding Wholeness in the Dzogchen Path (#104) appeared first on The Wisdom Experience.

1:01:30

John Brehm: The Dharma of Poetry (#106)

For this episode of the Wisdom Podcast, host Daniel Aitken interviews poet and teacher John Brehm. Wisdom is proud to have published two of Johns books: his collection The Poetry of Impermanence, Mindfulness, and Joy , which came out in 2017, and his 2021 book The Dharma of Poetry. In this episode we explore the fascinating and profound territory where spirituality and poetry come together, with John as our expert guide. John shares specific practices and ideas that will deepen and enhance your experience of reading poetry, including: the specific techniques he uses for teaching the integration of poetry and spiritual practice; how to mindfully read and reflect on your favorite poems, interacting with them on a deeper level; how to approach poems from a nondual perspective, and how poems in turn can create a nondual experience for the reader; what a meditative writing process looks like; what it means to become intimate with a poem; and much more. John Brehm is the author of three books of poems Sea of Faith , Help Is On the Way, and No Day at the Beach and the associate editor of The Oxford Book of American Poetry. He teaches at the Mountain Writers Series in Portland, Oregon and the Lighthouse Writers Workshop in Denver, Colorado. He also offers a monthly Poetry as Spiritual Practice gathering online and leads mindfulness retreats with his wife, Alice Boyd, that include movement, guided meditation, and mindful poetry discussions. The post John Brehm: The Dharma of Poetry (#106) appeared first on The Wisdom Experience.

40:07

Toni Bernhard: Self-Compassion and the First Noble Truth (#98)

In this episode of the Wisdom Podcast, host Daniel Aitken speaks with acclaimed Wisdom author Toni Bernard. In this powerful conversation, which was recorded as part of our live Wisdom Dharma Chats program, Toni discusses her most recent book, How to Be Sick: Your Pocket Companion , and shares her personal story detailing how her practice has helped and continues to help her come to terms with living with a chronic illness. Youll hear Toni revisit some of her earliest quandaries: Who am I if Im not a law professor? How can I flourish with so many restrictions on my life? How can I overcome judgment and have compassion for myself and for others in the midst of such difficulty? She also explains how a deeper understanding of the four noble truths has reshaped her experience of suffering and shares practices from her new book that helped her come to terms with living a restricted life. As an expert at living with a chronic illness that often requires her to stay at home, Toni offers an unparalleled view on how to live well and practice compassion in a pandemic. Toni was a law professor for twenty-two years at the University of California before illness forced her into an early retirement. Since then, Toni has written many popular books on her experiences, which have changed many lives. Some of her titles include How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers , as well as How to Live Well with Chronic Pain and Illness , and How to Wake Up. The post Toni Bernhard: Self-Compassion and the First Noble Truth (#98) appeared first on The Wisdom Experience.

59:13

Jessica Pimentel: Tibetan Buddhism, Creativity, and the Work of the Imagination (#95)

For this episode of the Wisdom Podcast, host Daniel Aitken interviews American actress and musician Jessica Pimentel. Jessica is best known for her role as Maria Ruiz on the hit Netflix series Orange is the New Black. She is also a practitioner within the Geluk tradition of Tibetan Buddhism and studied under the former abbot of Sera Mey Monastery , H.E. Sermey Khensur Rinpoche Lobsang Tharchin. Throughout her youth, Jessica grew up in a Christian household but also held a deep interest in learning about other traditions as a means to expand her spirituality. You’ll hear her describe the moment she learned about the twelve links of dependent origination, a concept which immediately resonated with her and motivated her to search for a Buddhist teacher. As a teenager in New York in the 1990s, she was able to explore many different traditions before feeling a profound and instantaneous connection with Khen Rinpoche and the Tibetan tradition. Youll also hear Jessica discuss the integration of her creative pursuits with her Buddhist practice and how she is able to use her public platform to spread the Dharma. She notes that stepping into the character roles she plays requires a similar type of concentration and imagination as some Buddhist practices, especially regarding the practice of exchanging self and other. You may be surprised to hear that Jessica is also the lead singer of a metal band called Alekine’s Gun. She describes how music is also a spiritual practice for her, and how she includes Buddhist concepts in her lyrics as well as a particular kind of wrathful energy in her performances to break down notions of what a typical Buddhist is and should be. The post Jessica Pimentel: Tibetan Buddhism, Creativity, and the Work of the Imagination (#95) appeared first on The Wisdom Experience.

1:20:43

His Holiness the Dalai Lama: Science and Philosophy in the Indian Buddhist Classics (#100)

For this, our 100th episode of the Wisdom Podcast, we have the honor and privilege of being joined by His Holiness the Dalai Lama and other important guests celebrating the release of Science and Philosophy in the Indian Buddhist Classics, Volume 2: The Mind. During this special live event, His Holiness is presented with a copy of the book and answers questions from host Daniel Aitken about the series. Citing Nagarjunas Fundamental Wisdom on the Middle Way , His Holiness also gives a short teaching on the two truths and the importance of understanding the nature of reality as composed of both the conventional and the ultimate. Youll hear His Holiness speak on the four noble truths, specifically focusing on the causes of suffering and the elimination of these causes, drawing again from Nargajuna who taught that liberation is constituted by the elimination of karma, conceptual elaboration, and afflictions, which are underpinned by ignorance. His Holiness then teaches on the importance of investigating and understanding the progressive levels of mind and consciousnessfrom coarse to subtleso that we can properly train our minds from within this informed perspective. Drawing from the second and third turning of the wheel of the Dharma, His Holiness also discusses techniques to more fully engage more subtle levels of consciousness that are less susceptible to the more habituated forms of conceptual elaboration and thinking. Youll discover His Holinesss motivation for creating the Science and Philosophy in Indian Buddhist Classics series, as His Holiness shares his hopes that this volume will further conversations with scientists about the nature of the mind and help individuals develop greater emotional hygiene. He discusses how Indian Buddhist teachings on the mind, which are so nuanced in their differentiations of mental processes, can enrich scientific research. Included in the conversation are Thupten Jinpa, editor of the series; translator Dechen Rochard; and John D. Dunne, translator and author of the books contextual essays. Thupten Jinpa speaks to the series as a whole and the key sources and topics covered in this volume, specifically the highly ambitious nature of the series in making complex material available to the contemporary reader, including previously unpublished material. John Dunne provides insight into the contextual essays, specifically his efforts to build bridges between Western science and philosophy and Indian Buddhist perspectives. Lastly, Dechen Rochard shares about the translation process for this volume. This episode was recorded as part of the official book launch for Science and Philosophy in the Indian Buddhist Classics, Volume 2: The Mind. The post His Holiness the Dalai Lama: Science and Philosophy in the Indian Buddhist Classics (#100) appeared first on The Wisdom Experience.

1:00:25

Roger Jackson: Mahmudr in the Geluk and Kagy Traditions (#94)

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Roger Jackson, renowned scholar of both Indian and Tibetan Buddhist traditions and author of several books, including his most recent, Mind Seeing Mind: Mahmudr and the Geluk Tradition of Tibetan Buddhism. Were also delighted to share that Mind Seeing Mind recently won the prestigious Toshihide Numata Book Award in Buddhist Studies, given by the Numata Foundation. In this conversation, youll hear Roger tackle the enormous subject of mahmudr and its extremely complex origins within Tibetan Buddhist history. Mahmudr is considered especially prominent in the Kagy school of Tibetan Buddhism; however, Rogers primary interest is in the history, texts, and doctrines of Geluk mahmudr. Youll hear Roger compare and contrast the essence of classic mahmudr texts as interpreted by both Kagypas and Gelukpas. Within this context, Roger and Daniel dive into central questions: What exactly is emptiness of mind within these two schools of thought? What is conventional versus ultimate reality? How do these differing views translate to the practice itself? The post Roger Jackson: Mahmudr in the Geluk and Kagy Traditions (#94) appeared first on The Wisdom Experience.

1:30:16

Michael Mendizza: Conversations with Samdhong Rinpoche and J. Krishnamurti

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Michael Mendizza, documentary filmmaker and author of Always Awakening: Buddhas Realization, Krishnamurtis Insight. In this fascinating conversation, youll hear Michael share stories from his creative filmmaking journeys, and in particular the extremely rare opportunities he had of spending one-on-one time with two towering figures in the world of Buddhism and Eastern spirituality: Tibetan Buddhist master Samdhong Rinpoche and Indian spiritual philosopher J. Krishnamurti. In this conversation, youll hear Michael and Daniel think through central questions relevant to the philosophy of these two spiritual giants: What is mindfulness and attention? What does it mean to be an observer? Whats the difference between the relative and the absolute? Michael draws from knowledge gained having spent hours upon hours with both these teachers, and reads excerpts from Samdhong Rinpoches responses to some of Krishnamurtis central philosophical concepts. The post Michael Mendizza: Conversations with Samdhong Rinpoche and J. Krishnamurti appeared first on The Wisdom Experience.

1:01:09

Malcolm Smith: Translating the Tantras (#108)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features an interview with Malcolm Smith, renowned Tibetan Buddhist translator. Malcolm is the translator of two box sets from the Seventeen Tantras, published by Wisdom: The Self-Arisen Vidy Tantra (Vol. 1) and The Self-Liberated Vidy Tantra (Vol. 2), and The Tantra Without Syllables (Vol. 3) and The Blazing Lamp Tantra (Vol. 4). Daniel and Malcolm discuss the connection between the channels and various states of consciousness, the Seventeen Dzogchen Tantras, many facets of Dzogchen practice and philosophy, and much more! The post Malcolm Smith: Translating the Tantras (#108) appeared first on The Wisdom Experience.

1:01:22

David Nichtern: Buddhist Wisdom for Realizing Your Creative Vision (#101)

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with returning guest, author and celebrated teacher David Nichtern. Drawing from his book Creativity, Spirituality, and Making a Buck , David discusses how creativity naturally arises and the conditions that make it flourish before diving into concepts of clarity, intention, and effort in the context of both a Buddhist practice and your creative life. Youll hear him talk about what inhibits clarity, how habit derails intention, and how both of these influence the results of our efforts. David is a meditation teacher and was a direct student of Chogyam Trungpa Rinpoche in the 70s and 80s. He also happens to be a very successful songwriter and music producer, not only in the genre of spiritual music, but for the entertainment industry as well. In addition to working with the likes of Paul Simon, Stevie Wonder, and Krishna Das among many others, David has also been nominated for ten Daytime Emmy awards for his music direction and composition for various television programs. Learn more about Davids upcoming programs with the Tibet House here. The post David Nichtern: Buddhist Wisdom for Realizing Your Creative Vision (#101) appeared first on The Wisdom Experience.

1:09:24

Mark Van Buren: Your Life Is Meditation (#107)

This episode of the Wisdom Podcast features an interview with Mark Van Buren, a mindful living trainer, yoga and meditation instructor, personal trainer, and musician who has been promoting health and wellness for over a decade. Hes the author of A Fools Guide to Actual Happiness and Your Life IS Meditation. Mark discusses: how it can sometimes feel like everyday life is in opposition to practice, and how we can transform our understanding of this seeming conflict; the ways in which he applies mindfulness in daily life, including how driving to work can be like working on a koan; how to turn interactions with difficult people into opportunities for practice; what it means to experience a profound okayness; and much more. Correction: In this episode, Mark mentions 10,000 chants; he meant to say 100,000. The post Mark Van Buren: Your Life Is Meditation (#107) appeared first on The Wisdom Experience.

1:15:55

John Tarrant Roshi: Koans, Uncertainty, and Insight (#103)

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Zen teacher John Tarrant Roshi about one of Johns favorite topics: Zen koans. As a meditation teacher, koans are a core foundation of Johns teaching methodology, and he has spent a lifetime refining his understanding of their function as a gateway to insight as well as a teaching tool. For John, a koan is not a gadget but a method and an environment. Instead of viewing Zen as a set of rules and procedures, he discusses koan practice as a creative process. Like a poet who trusts that the next line will appear in his or her poem, engaging with a koan requires a similar leap into uncertainty. Likewise, uncertainty can itself function as a method and an object of trust. John also speaks to the function of beauty, art, and music as being koan-like in their ability to spark insight. A native of Australia, John also considers the parallels between Aboriginal spirituality and Buddhist practice and shares stories from his early years meditating in the rainforest that laid the foundation for his spiritual practice. The podcast concludes with John sharing a reading of The Master Song Man: An Australian Koan from his book Bring Me the Rhinoceros. John is the Dharma heir of Zen teacher Robert Aitken and is also the director of the Pacific Zen Institute, which has centers in California, Arizona, and Canada. The post John Tarrant Roshi: Koans, Uncertainty, and Insight (#103) appeared first on The Wisdom Experience.

59:00

Thupten Jinpa: Illuminating the Intent (#109)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat , features a conversation with guest Thupten Jinpa Langri. This Dharma Chat was a special book launch where we celebrated the release of Jinpas translation of Tsongkhapas Illuminating the Intent: An Exposition of Candrakrtis Entering the Middle Way. Topics discussed include the significance of this text, common misunderstandings of Ngrjunas Madhyamaka, some of Tsongkhapas most important ideas and philosophies, and much more. Remember to subscribe to the Wisdom Podcast on your favorite podcasting app and leave us a five-star review if you like our show! Every review helps more people discover the teachings we share. The post Thupten Jinpa: Illuminating the Intent (#109) appeared first on The Wisdom Experience.

1:04:32

Venerable Thubten Chodron: In Praise of Great Compassion (#102)

For this episode of the Wisdom Podcast, host Daniel Aitken speaks with returning guest and author Venerable Thubten Chodron about her latest book with His Holiness the Dalai Lama, In Praise of Great Compassion. This is the fifth volume in the Library of Wisdom and Compassion series, which continues the Dalai Lamas teachings on the path to awakening. Ven. Chodron has been working on this series for the past decade in consultation with the Dalai Lama as a set of foundational teachings that help contextualize Tibetan Buddhist teachings for those coming from a Western background. Youll hear her describe the process of compiling and writing these texts, including the experience of sitting through multi-day interviews with the Dalai Lama, geshes, and translators. She and Daniel then dive into the content of the newest volume in the series. They discuss and compare the four immeasurables across multiple Buddhist traditions, before turning to various conceptions of what it means to become an arhat versus a buddha, as well as the role of compassion in generating bodhicitta. Ven. Chodron is the abbess and founder of Sravasti Abbey in Newport, Washington. She has practiced the Buddhas teachings for over thirty-five years, and has studied extensively with His Holiness the Dalai Lama , Tsenzhap Serkhong Rinpoche , Lama Zopa Rinpoche , and Lama Thubten Yeshe , among many other Tibetan masters. Learn more about the book and course Buddhism: One Teacher, Many Traditions that Ven. Chodron says started the Library of Wisdom and Compassion series. The post Venerable Thubten Chodron: In Praise of Great Compassion (#102) appeared first on The Wisdom Experience.

1:01:13

Michael Imperioli: Acting, Success, and the Buddhist Path (#105)

In this special episode of the Wisdom Podcastrecorded live as a Wisdom Dharma Chathost Daniel Aitken speaks with Michael Imperioli , best known for his role as Christopher Moltisanti in The Sopranos , for which he won a 2004 Emmy Award for Outstanding Supporting Actor in a Drama Series. Michael is also a practicing Tibetan Buddhist and is a student of His Eminence Garchen Rinpoche. The conversation begins with Michael recounting his initial explorations of Buddhism. He recalls how he has been a spiritual seeker since he was young and went through a series of encounters with various mystical and shamanistic traditions before connecting with Buddhism. After achieving certain levels of success with his acting career, Michael remembers feeling that something was lacking in his life and describes how Buddhist instruction and practice helped him to address this. Michael also discusses the ways in which acting and Buddhist practice dovetail with each other, describing how some of the techniques of method acting are akin to Tibetan practices in terms of movement, vocalization, imagination, and concentration. Noting these similarities, Michael explains how acting primed him, not necessarily for Buddhist practice itself, but for developing the motivation to learn more and delve deeper into the Vajrayana tradition. Please note: this episode was recorded over Zoom as a Wisdom Dharma Chat and is presented here in its original form, but with the Q&A portion removed. Click here to learn about past and future Dharma Chats. The post Michael Imperioli: Acting, Success, and the Buddhist Path (#105) appeared first on The Wisdom Experience.

110

58:20

Dzigar Kongtrul Rinpoche: Peaceful Heart: The Buddhist Practice of Patience (#110)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with special guest and beloved teacher Dzigar Kongtrul Rinpoche. In this episode, Rinpoche and host Daniel Aitken discuss what it means to train in tenderness, including opening the heart to people we find difficult; the central teachings of his new book Peaceful Heart: The Buddhist Practice of Patience ; how patience helps and sustains our well-being; specific steps we can take to transform difficult thoughts and emotions that we have about other people; how to work with anger; and much more. Remember to subscribe and give the Wisdom Podcast a 5-star rating in Apple Podcasts if you enjoy our show! Mentioned in this episode Learn more about Mangala Shri Bhuti Learn more about Peaceful Heart Learn more about Training in Tenderness Follow Rinpoche on Instagram Follow Mangala Shri Bhuti on Instagram Discover Rinpoches art on his website The post Dzigar Kongtrul Rinpoche: Peaceful Heart: The Buddhist Practice of Patience (#110) appeared first on The Wisdom Experience.

111

1:01:26

Leo Babauta: Zen Habits (#111)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with simplicity blogger and bestselling author Leo Babauta. Leo created Zen Habits, a Top 25 blog with over a million readers, when he started writing to chronicle and share what hes learned while changing a number of habits, including waking early, losing weight, quitting smoking, becoming a runner, eliminating debt, and more. In this wide-ranging conversation, Leo shares some of his approaches to eliminating bad habits and developing good habits, explaining how bringing awareness to thought and behavior allows for examination of deeply embedded psychological patterns and is thus instrumental in creating sustainable change within oneself. Remember to subscribe and give the Wisdom Podcast a 5-star rating in Apple Podcasts if you enjoy our show! The post Leo Babauta: Zen Habits (#111) appeared first on The Wisdom Experience.

112

59:18

Sarah Harding: Dharma Journeys of Practice & Translation (#112)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat, features a conversation with Sarah Harding, a translator and qualified lama in the Shangpa Kagyu tradition of Tibetan Buddhism. Sarah and host Daniel Aitken discuss many topics including her new book with Wisdom, Four Tibetan Lineages. In 1972, Sarah became a student and translator of Kalu Rinpoche (1905-1989), one of the first Tibetan masters to teach in the West. She works as a teacher, oral interpreter, and translator, and has taught in the religious studies department of Naropa University in Boulder, Colorado. Sarah translated Creation and Completion: Essential Points of Tantric Meditation by Jamgn Kongtrul and is currently working on translations of Tibetan Buddhist texts as a fellow of the Tsadra Foundation. Sarah recalls how she began reading Buddhist texts, including The Life of Milarepa , when she was in high school. In subsequent years, she traveled across the world, eventually ending up in the Darjeeling region of India, where she became a student of Kalu Rinpoche in the Shangpa lineage along with a handful of other Westerners. Following time spent traveling back and forth between India and Nepal, Sarah went to northern Thailand and attended a retreat with Ven. Mahasi Sayadaw, and she comments on the differences of practice in a Theravada context. Finally, after a return to America, she embarked on a three-year retreat in France and recounts what daily life was like there and the difficulty of integrating back into society afterwards. Sarah and Daniel also get into a discussion of Sarahs experiences with the traditional practice of chd. To learn more about some of the tantric meditation practices that Sarah mentions, please check out her translated work, Creation and Completion , available through Wisdom. Remember to subscribe and give the Wisdom Podcast a 5-star rating in Apple Podcasts if you enjoy our show! The post Sarah Harding: Dharma Journeys of Practice & Translation (#112) appeared first on The Wisdom Experience.

113

58:20

Thupten Jinpa: Inspiration for Practice and Study (#113)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat, features a conversation with Thupten Jinpa Langri , renowned scholar, translator, and interpreter for His Holiness the Dalai Lama. In this conversation, Jinpa gives wonderful advice on how to read Dharma texts and integrate them with your practice. He also discusses the art of memorization, which texts most need to be translated, the importance of chanting, and some advice to translators. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Thupten Jinpa: Inspiration for Practice and Study (#113) appeared first on The Wisdom Experience.

114

1:00:33

Lama Migmar Tseten: The Play of Mahamudra (#114)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features a conversation with Lama Migmar Tseten. In this episode, we celebrated the launch of Lama Migmars first major book, The Play of Mahamudra. In it, Lama Migmar provides essential commentary on the mystical songs of the Indian Buddhist rebel-saint Virupa. One of the most celebrated tantric masters of Buddhist India, Virupas songs describe his realization of mahamudra , the ultimate nature of reality. Intimate and highly engaging, The Play of Mahamudra unpacks these songs with meticulous clarity, making Virupas insights accessible to modern readers. Topics discussed include the life of Virupa, Virupas connection to different deities and practices, Virupas dohas , or songs of experience, mystical experiences of mahamudra, the difference between flow states and mystical experiences, the connection between the completion stage and mahamudra practice, and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great way to support us and it helps other people find the podcast. Thank you! The post Lama Migmar Tseten: The Play of Mahamudra (#114) appeared first on The Wisdom Experience.

115

1:11:03

Christopher Ives: Meditations on the Trail (#115)

This episode of the Wisdom Podcast features a conversation with writer, professor, and Wisdom author Christopher Ives. Chris has published two books with Wisdom: Zen on the Trail: Hiking as Pilgrimage and Meditations on the Trail: A Guidebook for Self-Discovery , which came out on May 11, 2021. In this conversation, Chris and host Daniel Aitken explore the idea at the heart of these two books: that the hiking trail and the spiritual path can often be one and the same. When we bring a certain presence to our time in naturewhether its a city park or the Appalachian trailthat time can become a profound and spiritual experience. And our time in the outdoors can also lead to insights and wisdom that we can then take with us to the cushion, or wherever our spiritual practice takes place. Topics discussed include how to turn preparing for a hike into a mindfulness practice; shared values between spiritual practice and hiking, such as simplicity; how to prepare a mindful and respectful mind-state for entering the hiking experience; how to be more fully present while hiking; the difference between various terms that can be helpful for practicing mindful hiking, such as mindfulness , immersing yourself , and presencing ; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great way to support us and it helps other people find the podcast. Thank you! The post Christopher Ives: Meditations on the Trail (#115) appeared first on The Wisdom Experience.

116

51:46

Rima Fujita: Illustrating the Dalai Lamas Life (#116)

In this episode of the Wisdom Podcast , host Daniel Aitken interviews artist and author Rima Fujita. Youll hear about Rimas upbringing in Japan and how she became Buddhist; a dream she had which helped her discover the ways she could support Tibet; how her friendship with His Holiness the Dalai Lama developed; dreams as a part of her creative process; the stories behind her new book with Wisdom, The Extraordinary Life of His Holiness the Dalai Lama ; and much more. Be sure to keep up with Rimas work and events: Buy The Extraordinary Life of His Holiness the Dalai Lama Visit Rimas website: https://rimafujita.com/ Follow Rima on Instagram: https://www.instagram.com/rimafujita Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Rima Fujita: Illustrating the Dalai Lamas Life (#116) appeared first on The Wisdom Experience.

117

59:20

Donald S. Lopez Jr. : Encounters with Great Texts and Great Lamas (#117)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat, features a conversation with distinguished translator and scholar Donald S. Lopez Jr. Donald is the Arthur E. Link Distinguished University Professor of Buddhist and Tibetan Studies in the department of Asian languages and cultures at the University of Michigan. He is the author and translator of numerous books, including Beautiful Adornment of Mount Meru , Opening the Eye of New Awareness , and In the Forest of Faded Wisdom: 104 Poems by Gendun Chopel (University of Chicago, 2009). He and host Daniel Aitken discuss his translation work, amazing encounters he has had with His Holiness the Dalai Lama and other lamas, and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Donald S. Lopez Jr. : Encounters with Great Texts and Great Lamas (#117) appeared first on The Wisdom Experience.

117

59:20

Donald Lopez: Encounters with Great Texts and Great Lamas (#117)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with distinguished translator and scholar Donald S. Lopez Jr. Donald is the Arthur E. Link Distinguished University Professor of Buddhist and Tibetan Studies in the department of Asian languages and cultures at the University of Michigan. He is the […] The post Donald Lopez: Encounters with Great Texts and Great Lamas (#117) appeared first on The Wisdom Experience.

118

58:48

Lama Alan Wallace: Solitude and Resilience (#118)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features a conversation with Lama Alan Wallace , author, scholar, president of the Santa Barbara Institute for Consciousness Studies , and Founder, President, and Director of Contemplative Training at the Center for Contemplative Research. Lama Alan has also edited, translated, written, and contributed to more than forty books on Tibetan Buddhism, medicine, language, and culture, as well as the interface between science and religion. In this conversation, recorded in 2020 during the COVID-19 pandemic, Lama Alan gives timely teachings on the benefits of inner and outer solitude. He offers advice on how to not feel like a victim of circumstances, but instead reframe periods of involuntary solitude as opportunities to slow down, practice cultivating the mind, and reassess both personal and societal trajectories. Youll hear about this and so much more in this truly inspiring episode You may also like: The Joy of Solitude: An Excerpt from Focused and Fearless by Shaila Catherine Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Lama Alan Wallace: Solitude and Resilience (#118) appeared first on The Wisdom Experience.

119

59:13

Ven. Sangye Khadro: How to Meditate (#119)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat, features a conversation with Ven. Sangye Khadro , a Tibetan Buddhist nun and author of the bestselling book How to Meditate: A Practical Guide. Ven. Khadro (Kathleen McDonald) tells us how she discovered Buddhism and how she wrote How to Meditate , including how she teaches meditation to Westerners who typically come to Buddhism in adulthood. She also describes different varieties of meditation and offers suggestions for those with little experience trying to begin their own practice. Ven. Khadro speaks on her favorite aspects of monastic life, and how it allows for an enhanced practice of ethics within a supportive community. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Ven. Sangye Khadro: How to Meditate (#119) appeared first on The Wisdom Experience.

120

57:55

Kyabje Kalu Rinpoche: Lineage, Renunciation, and Engaged Buddhism (#120)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat , features a conversation with Kyabje Kalu Rinpoche, the lineage holder of Shangpa Kagyu. Rinpoche and Daniel discuss what it means to be a lineage holder; how lineage helps preserve the Dharma; the difference between tradition and lineage; how to connect with a lineage; how to think about doubt in the practice; how and why renunciation is important for our lifelong practice, including how Rinpoche has applied the practice of renunciation in his own life; what its like to be recognized and trained as a tulku in todays world; Rinpoches latest social engagement projects; why retreat is important, and the kind of joy you can discover on long retreat; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Kyabje Kalu Rinpoche: Lineage, Renunciation, and Engaged Buddhism (#120) appeared first on The Wisdom Experience.

121

1:03:42

Guy Armstrong: Illuminating Emptiness (#121)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features a conversation with beloved teacher Guy Armstrong. He and host Daniel Aitken discuss many aspects of Guys journey into Dharma and his practice with many famous Theravadin masters, as well as themes of interest to Guy, like emptiness. Guy has been leading insight meditation retreats since 1984 in the United States, Europe, and Australia. He is the author of the Wisdom book Emptiness: A Practical Guide for Meditators and taught a Wisdom Academy online course based on the book. His training included living as a monk for a year in the Thai forest lineage. Guy is a member of the Spirit Rock Teachers Council and a guiding teacher of the Insight Meditation Society. He lives in Woodacre, California. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Guy Armstrong: Illuminating Emptiness (#121) appeared first on The Wisdom Experience.

122

1:01:45

Vesna Wallace: Exploring the Kalachakra Tantra (#122)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features a conversation with renowned translator and scholar Vesna A. Wallace. She and host Daniel Aitken discuss the Kalachakra Tantra , including the subtle body in the Kalachakra, what makes the Kalachakra unique, and much more. Vesna teaches South Asian and Inner Asian religions and advanced Sanskrit courses in the Department of Religious Studies at UC Santa Barbara. Her two areas of specialization are Indian Buddhism, particularly Mahayana and Vajrayana traditions, and Mongolian Buddhism. She has authored and translated four books related to Indian Buddhism, three of which pertain to the Kalachakra tantric tradition in India, and has published numerous articles on Indian and Mongolian Buddhism. Her most recent book is an edited volume on Mongolian Buddhism titled Buddhism in Mongolian Culture, History, and Society. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Vesna Wallace: Exploring the Kalachakra Tantra (#122) appeared first on The Wisdom Experience.

123

1:06:13

Robert Thurman: Mind, Self, and Reality (#123)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features a conversation with renowned translator and scholar Robert Thurman. Dr. Thurman and host Daniel Aitken cover topics such as the not-self; the nature of nirvana; how we try to conceive ultimate reality and its true nature; understanding the importance of negation; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Robert Thurman: Mind, Self, and Reality (#123) appeared first on The Wisdom Experience.

124

57:31

Yongey Mingyur Rinpoche: Dharma for Difficult Times (#124)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat, features a conversation with beloved teacher Yongey Mingyur Rinpoche. Rinpoche and host Daniel Aitken discuss practice during lockdown (this episode was recorded in 2020 during the COVID-19 pandemic), working with anxiety and stress, how to choose which teachings to follow, how to understand the nature of your mind, how Rinpoche structures his teachings for his students, and much more. Rinpoche is the author of several bestselling books and oversees the Tergar Meditation Community , an international network of Buddhist meditation centers. He is the son of the renowned meditation master Tulku Urgyen Rinpoche and was formally enthroned as the seventh incarnation of Yongey Mingyur Rinpoche by Tai Situ Rinpoche when he was twelve years old. When he was twenty years old, Rinpoche was appointed as the functioning abbot of Sherab Ling Monastery. In addition to his extensive background in meditation and Buddhist philosophy, Mingyur Rinpoche has held a lifelong interest in psychology, physics, and neurology. He teaches regularly throughout Europe, North and South America, and Asia. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Yongey Mingyur Rinpoche: Dharma for Difficult Times (#124) appeared first on The Wisdom Experience.

125

55:38

Koshin Paley Ellison: Making All of Life a Place of Practice (#125)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features a conversation with Sensei Koshin Paley Ellison. Koshin is an author, Zen teacher, Jungian psychotherapist, and certified chaplaincy educator. Koshin and host Daniel Aitken discuss the Commit-to-Sit: 90-Day Commitment to Practice he ran earlier this year; his most recent book, Wholehearted ; his wisdom for making all of life a place of practice, from the bedsides of the dying, to intimate relationships, and to the heart of New York City and beyond. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Koshin Paley Ellison: Making All of Life a Place of Practice (#125) appeared first on The Wisdom Experience.

126

1:05:26

Jetsunma Tenzin Palmo: Emptiness, Dzogchen, and Women in Buddhism (#126)

This episode of the Wisdom Podcast features an interview with Jetsunma Tenzin Palmo. Tenzin Palmo is a bhiku in the Drukpa lineage of the Kagyu school of Tibetan Buddhism and a brilliant teacher who is able to touch the hearts of many with her presence, her profound understanding of the Dharma, and its relevance and application in daily life. Tenzin Palmo is an author and founder of the Dongyu Gatsal Ling Nunnery in Himachal Pradesh, India. She also spent twelve years living and practicing in a remote cave in the Himalayas, three of those years in strict meditation retreat. Tenzin Palmo and Daniel discuss understanding emptiness, recent advances in consciousness studies, women in Buddhism, Dharma in daily life, and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Jetsunma Tenzin Palmo: Emptiness, Dzogchen, and Women in Buddhism (#126) appeared first on The Wisdom Experience.

127

54:16

David Nichtern: Unsheathing the Sword of Prajna (#127)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat, features an interview with David Nichtern , a senior Buddhist teacher, meditation guide, Emmy awardwinning composer and musician, and founder of Dharma Moon. David is the author of two books with Wisdom: Awakening from the Daydream and Creativity, Spirituality, and Making a Buck. In this episode, David and host Daniel Aitken explore the theme of the sword of prajna, or wisdom, including various translations of the word prajna , what discernment means in practice, how prajna is free from aggression, how to develop prajna, groundlessness and comfort, how to use the sword of prajna, and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post David Nichtern: Unsheathing the Sword of Prajna (#127) appeared first on The Wisdom Experience.

128

53:15

Achariya Doug Qapel Duncan and Catherine Pawasarat Sensei: Journeying Across Traditions (#128)

This episode of the Wisdom Podcast features an interview with Achariya Doug Qapel Duncan and Catherine Pawasarat Sensei, both trained in the Karma Kagyu lineage. They follow the tradition of the late Namgyal Rinpoche, a pioneer weaving together Eastern and Western traditions. Qapel and Catherine Sensei teach meditation and act as spiritual mentors to students internationally and at their retreat center in British Columbia, Canada. This interview features stories about their lineages, Namgyal Rinpoche, Sayadaw U Thila Wunta, His Holiness the Sixteenth Karmapa, and Chogyam Trungpa Rinpoche. They also share how they are building on this legacy through group guru, conscious community, integration of the shadow, and other approaches to dharma teaching and practice. Qapel and Catherine Sensei have offered teaching on their Dharma if You Dare podcast , which started in 2009, as well as authored two books Wasteland to Pureland: Reflections on the Path to Awakening and Dharma if You Dare. The post Achariya Doug Qapel Duncan and Catherine Pawasarat Sensei: Journeying Across Traditions (#128) appeared first on The Wisdom Experience.

129

55:05

Karl Brunnhlzl: Milarepa’s Kungfu (#129)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features an interview with special guest Karl Brunnhlzl , celebrating the launch of his book Milarepas Kungfu. In this episode, Karl and host Daniel Aitken discuss the origin of the books unusual title, what inspired Karl to create this book, why the text explored in the book is so important, exploring the meaning of view, meditation, and conduct, the important role of devotion in practice, shock as a teaching tool, the meaning of nonconceptuality, and more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Karl Brunnhlzl: Milarepa’s Kungfu (#129) appeared first on The Wisdom Experience.

130

1:00:19

Dzongsar Khyentse Rinpoche: 84000 App Launch Celebration (#130)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features an interview with Dzongsar Khyentse Rinpocheteacher, filmmaker, writer, and founder of several nonprofit initiatives including 84000: Translating the Words of the Buddha. This episode was a special launch celebration for the 84000 app. Rinpoche and host Daniel Aitken discuss the importance and challenges of translating the Buddhas words, how we should think about the Buddhas original teachings, how Buddhism guides us through thinking about concepts like ignorance (rather than sin) and merit (as something that brings us closer to the truth), the role of technology in learning, practicing, and teaching Dharma, and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Dzongsar Khyentse Rinpoche: 84000 App Launch Celebration (#130) appeared first on The Wisdom Experience.

131

1:08:45

Pamela Weiss: Real Health, Real Freedom, and Fierce Feminine Buddhism (#131)

This episode of the Wisdom Podcast features an interview with Pamela Weiss. Pamela is the author of A Bigger Sky: Awakening a Fierce Feminine Buddhism , a teacher in the Insight tradition, and has received Dharma transmission from Teah Strozer at the Brooklyn Zen Center. Pamela and host Daniel Aitken discuss how she found Buddhism through illness, and the vital role of self-compassion on her path; key ideas in Zen, such as the practice of just sitting, and Pamelas own journey and insights with these practices; her fascinating journey between the world of the monastery and the lay world; her recent book; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Pamela Weiss: Real Health, Real Freedom, and Fierce Feminine Buddhism (#131) appeared first on The Wisdom Experience.

132

1:18:13

Alexander Berzin: Dharma for Everyone (#132)

This episode of the Wisdom Podcast features an interview with Alexander Berzin. Alex is a translator and teacher of Tibetan Buddhism. A prolific author and translator, he has published seventeen books and is also the founder of StudyBuddhism.com , an extensive source of authentic Buddhist teachings, presented in a down-to-earth and practical way. Alex and host Daniel Aitken discuss his journey into Buddhism, which started with practicing yoga at thirteen; how he was impacted by meeting the Dalai Lama; his encounters with great teachers like Serkong Rinpoche, Geshe Ngawang Dhargyey, and others; the special training he received in the Kalachakra Tantra; his adventures teaching Buddhism around the world, including giving some of the first public Buddhist teachings in eastern Europe after the Soviet Union broke up; and much more. Alex began his study of Buddhism in 1962 at Rutgers and then Princeton Universities, and he received his PhD in 1972 from Harvard University. His main teachers have been His Holiness the Dalai Lama, Tsenzhab Serkong Rinpoche, and Geshe Ngawang Dhargyey. Practicing under their supervision, he completed the major meditation retreats of the Gelug tradition. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Alexander Berzin: Dharma for Everyone (#132) appeared first on The Wisdom Experience.

133

1:00:25

Ven. Bhikkhu Anlayo and Yongey Mingyur Rinpoche: Early Buddhism and Dzogchen (#133)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features a discussion with special guests Venerable Bhikkhu Anlayo and Yongey Mingyur Rinpoche. Ven. Anlayo, Rinpoche, and host Daniel Aitken discuss many Buddhist ideas and practices, comparing what different Buddhist traditions have to say about them, including how the Buddha practiced; understanding mindfulness across different Buddhist traditions; the difference between mindfulness and awareness and how we translate the original terms for these practices; defining terms like space and emptiness and how we think about emptiness; emptiness and compassion; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Ven. Bhikkhu Anlayo and Yongey Mingyur Rinpoche: Early Buddhism and Dzogchen (#133) appeared first on The Wisdom Experience.

134

1:21:08

H. H. the 42nd Sakya Trizin, Geshe Tenzin Wangyal Rinpoche, & B. Alan Wallace in Conversation (#134)

This episode of the Wisdom Podcast , recorded live at the 2021 Serenity Ridge Dialogues features a conversation between H. H. the 42nd Sakya Trizin, Geshe Tenzin Wangyal Rinpoche, & B. Alan Wallace , moderated by Daniel Aitken. Topics discussed include body, breath, mind, and the nature of consciousness in scientific and spiritual paradigms; views on the source of mind and the influence of the brain; integration of science and spirituality in the understanding of the nature of the mind; introspective techniques such as vipassana and samatha, and the cultivation of attention, insight, and compassion; Alaya consciousness, primordial mind, Rigpa, and the differing Mahayana interpretations of Buddha nature; awe, devotion, and faith in the experience of dream-like reality; and more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post H. H. the 42nd Sakya Trizin, Geshe Tenzin Wangyal Rinpoche, & B. Alan Wallace in Conversation (#134) appeared first on The Wisdom Experience.

135

50:19

Alejandro Chaoul on Body Buddhism (#135)

This episode of the Wisdom Podcast features an interview with Dr. Alejandro Chaoul , who has studied Tibetan yoga for thirty years with the traditions greatest masters, including Namkhai Norbu Rinpoche and Tenzin Wangyal Rinpoche. Dr. Chaoul and host Daniel Aitken explore Tsa Lung Trul Khor (channel/wind obstacle-clearing techniques) yoga practice and its place in Dzogchen meditation; the practice of Body Buddhism, integrating the body with the mind and breath; the benefits of purification practices like Tsa Lung Trul Khor and the subtle body; practices to help restore dimmed awareness to clarity; quick techniques that can be applied immediately in practice and daily life for balancing; his book with Wisdom, Tibetan Yoga: Magical Movements of Body, Breath, and Mind ; and more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Alejandro Chaoul on Body Buddhism (#135) appeared first on The Wisdom Experience.

136

1:12:02

Daniel A. Hirshberg: Nyingma Lore and Lineage (#136)

This episode of the Wisdom Podcast features an interview with Daniel A. Hirshberg , who earned a PhD from Harvard University in 2012 and was associate professor in the Department of Classics, Philosophy, & Religion at the University of Mary Washington in Fredericksburg, Virginia. Since recording this podcast, Dan left his tenured professorship to found STERIC. In this episode, host Daniel Aitken and Dan discuss Dans path to the academic Dharma world through studying with Professor Jan Willis, Naropa University, and study and practice in Asia; studies with Dzogchen Ponlop Rinpoches Nalandabodhi Community and the Nitartha Shedra curriculum; Dans engagement in historical studies of the influential Nyingma teacher Nyangrel (Nyangrel Nyima zer, c.11241192), King Trisong Detsen, and the Padmasambhava lineage and lore; the foundation and culture of the terma/tertn tradition and the sacred world throughout Tibetan history and into today; practical perspectives on the future of Buddhist literary traditions in the modern age, and the nature of validation in authentic teachings; modern contemplative research and application through secular pedagogical techniques; Dans recent book, Remembering the Lotus-Born: Padmasambhava in the History of Tibets Golden Age ; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Daniel A. Hirshberg: Nyingma Lore and Lineage (#136) appeared first on The Wisdom Experience.

137

1:02:51

Venerable Robina and Venerable Chokyi: Liberation Prison Project (#137)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features an interview with host Daniel Aitken and special guests Venerable Robina and Venerable Chokyi, discussing their work with the Liberation Prison Project. The Liberation Prison Project offers spiritual advice and teachings, as well as Dharma books and materials, to people in prison interested in exploring, studying, and practicing Buddhism. Since 1996 the project has supported the Buddhist practice of over 20,000 men and women in prisons around the world to transform their lives. Daniel discusses with Ven. Robina and Ven. Chokyi: the foundation and development of the Liberation Prison Project; moving examples of prisoner experiences; the Tibetan astrological calendar , pilgrimage , and other fundraising efforts ; Lama Zopa Rinpoches book Enjoy Life Liberated from the Inner Prison how students provide support to prisoners through the Project; a new opportunity in the Liberation Prison Project Director role ; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Venerable Robina and Venerable Chokyi: Liberation Prison Project (#137) appeared first on The Wisdom Experience.

138

1:17:33

Shaila Catherine: Beyond Distraction (#138)

This episode of the Wisdom Podcast features Shaila Catherine, who has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience. She has taught insight meditation since 1996 in the U.S. and internationally, dedicating several years to studying with masters in India, Nepal, and Thailand. She is the founder of Bodhi Courses an online Dhamma classroom, and Insight Meditation South Bay a Buddhist meditation center in Silicon Valley. Shaila has completed a one-year intensive meditation retreat and trained in jhana , metta , samadhi , and vipassana practices. Shaila is also the author of Beyond Distraction , Focused and Fearless: A Meditators Guide to States of Deep Joy, Calm, and Clarit y , and Wisdom Wide and Deep: A Practical Handbook for Mastering Jhna and Vipassan. In this episode, host Daniel Aitken and Shaila discuss what distraction and intention mean for meditators at every level of experience; wholesomeness and mental states rooted in greed, hate, and delusion; mindfulness, the construction of identity, and recognizing conditioning; realistic strategies for overcoming restlessness and distraction as presented in her new book Beyond Distraction ; her experience with deep meditative states and practical wisdom we can apply now; shifting habitual patterns and thoughts by identifying and examining them gently; wisely approaching concentration and the joyful cultivation of insight; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Shaila Catherine: Beyond Distraction (#138) appeared first on The Wisdom Experience.

139

1:38:27

Matthew Kapstein: The Reluctant Professor (#139)

This episode of the Wisdom Podcast features an interview with special guest Matthew Kapstein Ph.D., Numata Professor of Buddhist Studies at the University of Chicago, director of Tibetan Studies at the cole Pratique des Hautes tudes Paris, and co-editor of the online Oxford Bibliographies of Buddhism. His numerous publications include Buddhism Between Tibet and China , Reasons Traces , Contributions to the Cultural History of Early Tibet , and The Nyingma School of Tibetan Buddhism. Matthew Kapstein and host Daniel Aitken discuss Matthews fascinating introduction to the languages, landscape, and philosophy of Asia; his pivotal journey to India and Nepal in the early 1970s, meeting Lama Yeshe, Lama Zopa Rinpoche, and Zina Rachevsky; Sanskrit and Tibetan language learning on the ground in Nepal, India, and the United States; studying with masters such as Kalu Rinpoche, Chgyam Trungpa, Dudjom Rinpoche, the 16th Karmapa Rangjung Dorje, and Khenpo Sangye Tenzin; Matthews pursuits in Western philosophy as well as Madhyamaka traditions such as Mipham Rinpoches; the seminal Tibetan King Gesar epic; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Matthew Kapstein: The Reluctant Professor (#139) appeared first on The Wisdom Experience.

140

1:08:13

Mahmudr: A Practical Guide (#140)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features special guest His Eminence the 12th Zurmang Gharwang Rinpoche as he and host Daniel Aitken celebrate the launch of Rinpoches most recent book, Mahmudr: A Practical Guide. H.E. Gharwang Rinpoche was born into the Sikkimese Royal Court and was recognized by H.H. the 16th Karmapa as the incarnation of the Gharwang Tulku. Rinpoche is the supreme lineage holder of the Whispered Lineage of the Zurmang Kagyu tradition of Tibetan Buddhism. As head of the Zurmang Kagyu School, Rinpoche is the spiritual leader of monasteries and nunneries in Tibet, India, Nepal, and Bhutan. In this episode, H.E. Gharwang Rinpoche and Daniel discuss the story behind the new book and its unique structure; a verse that encapsulates the essence of the books teachings; what it means to tame the mind; renunciation in terms of our relationship with others; the connection between mahmudr and non-attachment; defining the word mahmudr; faith and devotion in mahmudr practice; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Mahmudr: A Practical Guide (#140) appeared first on The Wisdom Experience.

141

1:13:03

Rabkar Wangchuk: Mystery of Life (#141)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features contemporary Tibetan artist Rabkar Wangchuk. Traditionally trained, Rabkar studied for seventeen years at Gyudmed Tantric University, where he also received training in Tibetan thangka painting and arts. After moving to the West, Rabkars style has continued evolving into its own unique form, bringing humor and a depth of meditative searching and self-awareness to the work. Well be celebrating the launch of Rabkars first solo exhibit, Mystery of Life, which includes his colorful pop-art acrylic paintings, mineral pigment on silk pieces, and 3D installations. In this episode, Rabkar and Daniel discuss Rabkars youth in South India, balancing family and monastic life; being selected for the artisan path and his apprenticeship in the tantric arts; the role of art and artistic training in Buddhist contexts; his architectural projects and other works with the Tibetan Institute of Performing Arts (TIPA) ; traditional Tibetan painting materials and techniques and contemporary influences; Rabkars journey in life and work leading to his current show, Mystery of Life ; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Rabkar Wangchuk: Mystery of Life (#141) appeared first on The Wisdom Experience.

141

1:13:03

Mystery of Life (#141)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features contemporary Tibetan artist Rabkar Wangchuk. Traditionally trained, Rabkar studied for seventeen years at Gyudmed Tantric University, where he also received training in Tibetan thangka painting and arts. After moving to the West, Rabkar’s style has continued evolving into its own unique form, bringing humor and a depth of meditative searching and self-awareness to the work. We’ll be celebrating the launch of Rabkar’s first solo exhibit, Mystery of Life, which includes his colorful pop-art acrylic paintings, mineral pigment on silk pieces, and 3D installations. In this episode, Rabkar and Daniel discuss Rabkar’s youth in South India, balancing family and monastic life; being selected for the artisan path and his apprenticeship in the tantric arts; the role of art and artistic training in Buddhist contexts; his architectural projects and other works with the Tibetan Institute of Performing Arts (TIPA) ; traditional Tibetan painting materials and techniques and contemporary influences; Rabkar’s journey in life and work leading to his current show, Mystery of Life ; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you! The post Mystery of Life (#141) appeared first on The Wisdom Experience.

142

1:20:29

Henry Shukman: Radical Simplicity (#142)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Cha t , features poet, writer, and Sanbo Zen teacher Henry Shukman. Henry is Guiding Teacher at Mountain Cloud Zen Center in Santa Fe, studying primarily with Joan Rieck Roshi, John Gaynor, Ruben Habito Roshi, and continuing his training under Yamada Ryoun Roshi. He also trained in mindfulness practice with Shinzen Young, and has published nine books to date, including fiction, poetry, and nonfiction. He writes regularly for Tricycle , The New York Times , and other publications, most recently having published his memoir One Blade of Grass. He and host Daniel Aitken discuss: his path to Zen, starting on a beach in Argentina; connecting words with practice in koans and early Chinese poetry; Dgens work and the collection Moon In A Dewdrop ; building a foundation for Zen with mindfulness and love; connecting with nature and the vanishing self; the books of Yamada Koun ; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Henry Shukman: Radical Simplicity (#142) appeared first on The Wisdom Experience.

143

1:08:46

Ven. Anlayo: Early Buddhist Oral Tradition (#143)

This episode of the Wisdom Podcast fea tures Wisdom author Venerable Bhikkhu Anlayo: scholar, author, and meditation teacher. Born in Germany in 1962 and ordained in Sri Lanka in 1995, Ven. Bhikkhu Anlayo completed a PhD thesis on the Satipahna Sutta at the University of Peradeniya in 2000, and is faculty member and scholar at several academic institutions. Ven. Bhikkhu Anlayo has authored several books on meditation and early Buddhism, such as Satipatthna: The Direct Path to Realization , Superiority Conceit in Buddhist Traditions , Rebirth in Early Buddhism and Current Research , and his most recent book Early Buddhist Oral Tradition. He also teaches the Wisdom Academy online course Foundations of Mindfulness. In this episode, host Daniel Aitken and Ven. Bhikkhu Anlayo celebrate the launch of Early Buddhist Oral Traditions , and discuss understanding self-reliance and the Buddhas tradition; the records of the Buddhas teachings and their transmission through time; structural elements and meaning in the memorization process of the Suttas; biases and confidence when studying early Buddhist texts; identity and memory in the modern digital environment; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Ven. Anlayo: Early Buddhist Oral Tradition (#143) appeared first on The Wisdom Experience.

144

59:27

Karma Trinlay Rinpoche: Life as a Tulku (#144)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , fea tures Karma Trinlay Rinpoche , a highly accomplished Buddhist teacher and meditation master. Born in 1975 to an American mother and French Father, and recognized by His Holiness the 16th Karmapa, Rinpoche is the first reincarnated Westerner of French and American origin to be recognized in the Karma Kagyu tradition of Vajrayna Buddhism. In 1978 he started the traditional training of tulkus under the guidance of the Venerable Kalu Rinpoche in India. A charismatic speaker, Rinpoche is respected for his lucid mind and diligence in both study and practice. He has taught in Buddhist centers and universities throughout the world. Throughout this podcast, Rinpoche and Daniel discuss: Rinpoches family and identification as a tulku; meeting H.H. the 16th Karmapa and the foundations of H.H.s Dharma community in Europe; growing up under the direct guidance of Kalu Rinpoche; an overview and personal perspectives of the tulku institution; Rinpoches simultaneous Buddhist and Western education in the French Alps; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Karma Trinlay Rinpoche: Life as a Tulku (#144) appeared first on The Wisdom Experience.

145

54:20

Heidi I. Kppl: Roots of Duality (#145)

This episode of the Wisdom Podcast features Heidi I. Kppl, translator and interpreter for Tibetan lamas such as Chkyi Nyima Rinpoche and Tulku Urgyen Rinpoche, and editor-in-chief of Taras Triple Excellence Online Meditation Program. Heidi translated at the Ka-Nying Shedrub Ling Monastery in Nepal for more than a decade and has been a faculty member at the Kathmandu University Centre for Buddhist Studies. Heidi has a degree in Tibetology from the University of Copenhagen, and has translated works such as Illuminating the Thirty-Seven Practices of a Bodhisattva and Establishing Appearances as Divine. Heidi and host Daniel Aitken discuss Heidis interest in the East and guidance from Heinrich Harrer; coming home to Kathmandu, meeting Chkyi Nyima Rinpoche and Tulku Urgyen Rinpoche ; Nyingma master Rongzom Chkyi Zangpos view on pure appearances; Mahayoga tantric philosophy of emptiness in light of Madhyamika interpretations; over-asserting appearances and the roots of duality; the terma foundations of Taras Triple Excellence Online Meditation Program, and its graduated daily practice of the path; and much more! Be sure to check out Heidis upcoming events and teachings at dharmasun.org/calendar including From Kindfulness to Pure Perception , a workshop taking place July 30 & 31, 2022 from 9 to 10am EDT (New York). This workshop explores the two mindsets of seeing how kindfulness can be the basis for pure perception, and experiencing the felt sense of our own innate kindfulness and pure perception. You can also find Tara’s Triple Excellence Online Meditation Program which starts with a free 12-day course at dharmasun.org/tte. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Heidi I. Kppl: Roots of Duality (#145) appeared first on The Wisdom Experience.

146

55:01

Yongey Mingyur Rinpoche: Recognizing Awareness (#146)

This Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features a conversation with Yongey Mingyur Rinpoche and host Daniel Aitken. Rinpoche is the author of two bestselling books and oversees the Tergar Meditation Community, an international network of Buddhist meditation centers. He is the son of the renowned meditation master Tulku Urgyen Rinpoche and was formally enthroned as the seventh incarnation of Yongey Mingyur Rinpoche by Tai Situ Rinpoche when he was twelve years old. In addition to his extensive background in meditation and Buddhist philosophy, Mingyur Rinpoche has held a lifelong interest in psychology, physics, and neurology. Mingyur Rinpoche and Daniel talk about: recently filming our upcoming Wisdom Academy course with Mingyur Rinpoche and Venerable Anlayo; object- and subject-oriented meditation techniques; amatha and vipayan in the Mahmudr context; recognizing awareness in meditation as opposed to daydreaming; emptiness and manifestations of the mind; amatha in generation stage Vajrayana and the book Creation and Completion ; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Yongey Mingyur Rinpoche: Recognizing Awareness (#146) appeared first on The Wisdom Experience.

147

1:19:11

Klaus-Dieter Mathes: Mahamudra and Shentong (#147)

This episode of the Wisdom Podcast features an interview with special guest Prof. Dr. Klaus-Dieter Mathes, Head of the Department of South Asian, Tibetan, and Buddhist Studies at the University of Vienna. Host Daniel Aitken and Klaus-Dieter discuss: his initial interest in western philosophy and physics, and his journey physically and intellectually to the east; translating and studying with Khenpo Tsltrim Gyamtso Rinpoche; Kagyu and Jonang traditions and the Kalachakra Tantra; emptiness and interpretations of the shentong and rangtong philosophical views; perspectives on the philosophical positions of the previous Karmapas; his new project exploring philosophy in the translation and transmission of the Kalachakra Tantra from India to Tibet; inclusivity, exclusivity, and tolerance in Buddhist philosophy; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Klaus-Dieter Mathes: Mahamudra and Shentong (#147) appeared first on The Wisdom Experience.

148

58:15

Malcolm Smith: Dzogchen, Sakya, and Translation (#148)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features host Daniel Aitken joined by Malcolm Smithtranslator in th e Tibetan Buddhist tradition and long-time practitioner of Dzogchen. Malcolm Smith has been a student of the Great Perfection teachings since 1992, his main Dzogchen teachers being Chgyal Namkhai Norbu and the late Kunzang Dechen Lingpa. He is a veteran of a traditional three-year solitary Tibetan Buddhist retreat, a published translator of Tibetan Buddhist texts, and was awarded the crya degree by the Sakya Institute in 2004. He graduated in 2009 from Shang Shung Institutes School of Tibetan Medicine, and has worked on translations for renowned lamas since 1992, including H.H. the Sakya Trichen Rinpoche, Kyabgn Phakchok Rinpoche, Kunzang Dechen Lingpa, Khenpo Migmar Tseten, Tulku Dakpa Rinpoche, Khenchen Knchog Gyaltshen Rinpoche, and more. In this lively discussion, Malcolm and Daniel talk about: Malcolms new translation on Sakya Lamdre, Sakya: The Path with Its Result ; yantra yoga (trul-khor) and Dzogchen in the Sakya yogic tradition; translating the commentary on the Seventeen Tantras of the Great Perfection ; Candrakrti and the Prsagika Mdhyamaka view in Dzogchen; systems of medicine and elemental compatibility in the tantras; trekch, tgal, an d two types of dharmat in Dzogchen teachings; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Malcolm Smith: Dzogchen, Sakya, and Translation (#148) appeared first on The Wisdom Experience.

149

1:23:03

James B. Apple: Stairway to Atia (#149)

This episode of the Wisdom Podcast features James B. Apple , Professor of Buddhist Studies at the University of Calgary. James research focuses upon critical analysis of Mahyna stras and topics within Indian and Tibetan Buddhist scholasticism. His numerous books and articles include Stairway to Nirva , A Stairway taken by the Lucid , Jewels of the Middle Way , Atia Dpakara Illuminator of the Awakened Mind , and An Old Tibetan Dunhuang Manuscript of the Avaivartikacakrastra. In this episode, host Daniel Aitken and James discuss how college athletics set James on his path to Buddhism and academia; his investigations into the root of suffering with teachers such as Bhante Gunaratana, Gelek Rinpoche, and Geshe Lhundub Sopa; the unique lineage and views of the highly influential Indian master Atia Dpankara rjna; fine points of Atias contemplative Madhyamaka philosophy and emphasis on meditation; Kadampa systems of Tantric practice and the Twenty-One Taras; Atias Mahamudra lineage and interactions with some of the Mahasiddhas; the secret stages of the path of Dromtonpa; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post James B. Apple: Stairway to Atia (#149) appeared first on The Wisdom Experience.

151

58:06

Thupten Jinpa: Tsongkhapas Madhyamaka (#151)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , fea tures Thupten Jinpa Langri and host Daniel Aitken. Thupten Jinpa, educated in the classical Tibetan monastic academia and Geshe Lharampa, equivalent to a doctorate in divinity. Jinpa also holds a BA in philosophy and a PhD in religious studies, both from the University of Cambridge, England. Since 1985, Jinpa has been the principal English translator to His Holiness the Dalai Lama. Jinpa and Daniel discuss: details about the Wisdom Academy online course, Tsongkhapas Madhyamaka ; further courses in the broader program Jinpa will teach on the Wisdom Academy ; navigating Tsongkhapas unique view of Madhyamaka philosophy and the classical Indian masters; the psychological dimension of Tsongkhapas theory of emptiness; Jinpas new translation of the Stages of the Path and the Oral Transmission ; and much more. References Mentioned in Chat At the start of the conversation, Jinpa mentions several texts and translations. They can predominantly be found in the Library of Tibetan Classics series and the Science and Philosophy in the Indian Buddhist Classics series. In answer to Jinpas question about Tsongkhapas five great Madhyamaka treatises, he lists: Great Treatise on the Stages of the Path, Vol.III , Tsongkhapa (Ithaca: Snow Lion Publications, 2002) The Central Philosophy of Tibet , Robert Thurman (Princeton University Press, 1984) Ocean of Reasoning , Tsongkhapa, translated by Geshe Ngawang Samten and Jay Garfield (Oxford University Press, 2006) Illuminating the Intent , Tsongkhapa, Thupten Jinpa (Boston: Wisdom Publications, 2021) MiddleLength Treatise on the Stages of the Path , Tsongkhapa (Boston: Wisdom Publications, 2021) Jinpa stated that for introductory materials for the Wisdom Academy online course Tsongkhapas Madhyamaka , he recommended reading either Essence of the Heart Sutra or The Middle Way by His Holiness the Dalai Lama. During the Wisdom News segment, Daniel mentioned the free conference Dharma in Daily Life conference , and Ligmincha Internationals retreat and dialogues, The Five Element Retreat and Serenity Ridge Dialogues. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Thupten Jinpa: Tsongkhapas Madhyamaka (#151) appeared first on The Wisdom Experience.

151

58:06

Thupten Jinpa: Tsongkhapas Mdhyamaka (#151)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , fea tures Thupten Jinpa Langri and host Daniel Aitken. Thupten Jinpa, educated in the classical Tibetan monastic academia and Geshe Lharampa, equivalent to a doctorate in divinity. Jinpa also holds a BA in philosophy and a PhD in religious studies, both from the University of Cambridge, England. Since 1985, Jinpa has been the principal English translator to His Holiness the Dalai Lama. Jinpa and Daniel discuss: details about the Wisdom Academy online course, Tsongkhapas Mdhyamaka ; further courses in the broader program Jinpa will teach on the Wisdom Academy ; navigating Tsongkhapas unique view of Mdhyamaka philosophy and the classical Indian masters; the psychological dimension of Tsongkhapas theory of emptiness; Jinpas new translation of the Stages of the Path and the Oral Transmission ; and much more. References Mentioned in Chat At the start of the conversation, Jinpa mentions several texts and translations. They can predominantly be found in the Library of Tibetan Classics series and the Science and Philosophy in the Indian Buddhist Classics series. In answer to Jinpas question about Tsongkhapas five great Mdhyamaka treatises, he lists: Great Treatise on the Stages of the Path, Vol.III , Tsongkhapa (Ithaca: Snow Lion Publications, 2002) The Central Philosophy of Tibet , Robert Thurman (Princeton University Press, 1984) Ocean of Reasoning , Tsongkhapa, translated by Geshe Ngawang Samten and Jay Garfield (Oxford University Press, 2006) Illuminating the Intent , Tsongkhapa, Thupten Jinpa (Boston: Wisdom Publications, 2021) MiddleLength Treatise on the Stages of the Path , Tsongkhapa (Boston: Wisdom Publications, 2021) Jinpa stated that for introductory materials for the Wisdom Academy online course Tsongkhapas Mdhyamaka , he recommended reading either Essence of the Heart Sutra or The Middle Way by His Holiness the Dalai Lama. During the Wisdom News segment, Daniel mentioned the free conference Dharma in Daily Life conference , and Ligmincha Internationals retreat and dialogues, The Five Element Retreat and Serenity Ridge Dialogues. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Thupten Jinpa: Tsongkhapas Mdhyamaka (#151) appeared first on The Wisdom Experience.

152

1:15:38

Mark Siderits: Buddhism as Philosophy (#152)

This Wisdom Podcast features translator and philosopher Mark Siderits, trained in Asian and Western philosophy at the University of Hawaii and Yale University. Mark has taught both Asian and Western philosophy for many years at Illinois State University, and as Professor of philosophy at Seoul National University. He is the author or editor of five books including Ngrjunas Middle Way and has published numerous articles on a wide variety of subjects in Indian Buddhist philosophy and comparative philosophy. Much of his work aims at building bridges between the classical Indian tradition and contemporary philosophy, by using insights from one tradition to cast light on problems arising in the other. In this episode, host Daniel Aitken and Mark discuss Marks introduction to Western and Asian philosophy through D.T. Suzuki, Alan Watts, and Ludwig Wittgenstein; metaphysics and soteriology in Buddhist and western philosophy; tensions between modern Buddhism and the cognitive sciences; Ngrjuna and Zenos paradoxes; Marks comparative work in Abhidharma, Mdhyamaka, and Wittgensteinian philosophies; the two truths and practical soteriology in by Bhvaviveka and Candrakrti; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Mark Siderits: Buddhism as Philosophy (#152) appeared first on The Wisdom Experience.

153

1:05:19

Geshe YongDong: Calm Breath, Calm Mind (#153)

This Wisdom Podcast episode features Geshe YongDong Losar. Geshela is a Tibetan Bn lama, or spiritual teacher, in the Yungdrung Bn lineage, which is rooted in the indigenous spiritual tradition of the Himalayas. He lives in Courtenay, British Columbia, where he established and directs Sherab Chamma Ling , the only Tibetan Bn Buddhist Center in Canada. He teaches in many centers and universities around the world and has also founded the Bon Da Ling center in Costa Rica. In this episode, Geshe YongDong and host Daniel Aitken discuss Geshelas early life and training with his family and in monasteries in Tibet and India; an overview of the Bn monastic curriculum and training path; sacred deity dancing; English lessons from H. H. the 33rd Menri Trizin Lungtok Tenpai Nyima; Geshe YongDongs book Calm Breath, Calm Mind ; the power of sound, breath, and mantra; special Tsa Lung Trul Khor yogic exercises; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Geshe YongDong: Calm Breath, Calm Mind (#153) appeared first on The Wisdom Experience.

154

1:30:38

Khandro Kunzang Dechen Chodron: Immersion in the Ngagpa Tradition (#154)

In this episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , host Daniel Aitken is joined by Khandro Kunzang Dechen Chodron, student of the great Nyingmapa Tsa-Lung and Dzogchen master, Kunzang Dorje Rinpoche. Khandro Kunzang left behind a promising career in the early 1990s to pursue her practice of the Dharma and became a novice nun in the Drikung Kagyu lineage, studying under Khenchen Konchog Gyaltsen and H.E. Garchen Rinpoche. In 1998 she met Acharya Dawa Chhodak Rinpoche while attending a Dharma healing seminar. Between 1999 and 2009, Khandro Kunzang received the entire cycle of teachings and empowerments of the Rigdzin Sogdrub lineage from Kunzang Dorje Rinpoche, and completed many retreats under his direct supervision. In 2011, Acharya Dawa Chhodak Rinpoche bestowed the Tri-Don (enthronement ceremony) conferring authority to guide and teach others, and giving her the title of Khandro. Since the passing of Lama Dawa Rinpoche in 2017, Khandro Kunzang divides her time between teaching and traveling tours throughout Europe and Mexico, serving as the Executive Director for Saraswati Bhawan , leading retreats and teachings at Phurba Thinley Ling in Iowa; heading the Phurba Peace Mandala Project International ; and offering teachings, guidance, and support to students world-wide. Khandro Kunzang and Daniel discuss Khandro Kunzangs early Buddhist journey, beginning in Vermont with the book Sky Dancer about Yeshe Tsogyel; Dharma Protectors and drive on the spiritual quest; nature spirits, omens, and divination; the Ngagpa ordination tradition in Dolpo and throughout the Himalayan region; meeting Acharya Dawa Rinpoche in Oregon and her enthronement as a Khandro; her reckoning with Himalayan cultures and patriarchal traditions; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Khandro Kunzang Dechen Chodron: Immersion in the Ngagpa Tradition (#154) appeared first on The Wisdom Experience.

155

1:00:33

Koshin Paley Ellison: Untangled (#155)

This Wisdom Podcast features Sensei Koshin Paley Ellison. Koshin is an author, Zen teacher, Jungian psychotherapist, and Certified Chaplaincy Educator. He has six years of training at the Jungian Psychoanalytic Association as well as clinical contemplative training at both Mount Sinai Beth Israel Medical Center and New York Presbyterian Medical Center which culminated in his roles as an ACPE Certified Educator, chaplain, and Jungian psychotherapist. He began his formal Zen training in 1987, and he is a recognized Soto Zen Teacher by the American Zen Teachers Association, White Plum Asanga, and Soto Zen Buddhist Association. He serves on the Board of Directors at the New York Zen Center for Contemplative Care, Soto Zen Buddhist Association and Barre Center for Buddhist Studies. Koshin is a dynamic and original leader and teacher. He is the author of Wholehearted: Slow Down, Help Out, Wake Up as well as the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End of Life Care. His work has been featured in the New York Times, PBS, Tricycle and others. In this episode, Koshin Paley Ellison and host Daniel Aitken and discuss learning about the courage to be still; his new book Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion ; suffering, stillness, and nobility; mythology and the afflictions of the mind; therapy and honoring experiences lovingly; care, compassion, and the delusion of self; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Koshin Paley Ellison: Untangled (#155) appeared first on The Wisdom Experience.

156

56:07

Robert Thurman & Susan A. Landesman: The Tr Tantra (#156)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , fea tures Susan A. Landesman interviewed by Prof. Robert Thurman and host Daniel Aitken. Susan A. Landesman, independent scholar and educator in New York City, is the author and translator of The Tr Tantra: Trs Fundamental Ritual Text (Tr-mla-kalpa) , Goddess Tara: Silence and Secrecy on the Path to Enlightenment , Tara (in the Oxford Bibliographies ), and The Tr Tantra: Part II: The Uttara-tantra (forthcoming). Having completed her doctorate in Indian and Tibetan languages and cultures at Columbia University, she specializes in Indo-Tibetan Buddhism, Tibetan art, and women in Buddhism. Robert Thurman is an American Buddhist author, academic, and former Je Tsongkhapa Professor of Indo-Tibetan Buddhist Studies at Columbia University, before retiring in June 2019. Graduate of Philips Exeter and Harvard, he studied Tibet and Tibetan Buddhism as a personal student of His Holiness the Dalai Lama. He has lectured widely all over the world, is President of the American Institute for Buddhist Studies, and is also a founding trustee of Tibet House New York. Susan, Robert, and Daniel discuss: Susans background in visual arts and pathway to Tibetan Buddhism with Prof. Alex Wayman; translating with Geshe Lobsang Jamspel at Columbia and her dissertation on the Tr Tantra; the vivid, inspiring imagery of the tantras; Trs important role as a Buddha and enlightened protector; Susans upcoming translation The Tr Tantra: Part II: The Uttara-tantra ; contemporary Tibetan artist Samten Dakpa ; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Robert Thurman & Susan A. Landesman: The Tr Tantra (#156) appeared first on The Wisdom Experience.

157

1:03:34

Cortland Dahl: Meditation and Neuroscience (#157)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features Cortland Dahl speaking with host Daniel Aitken. Cortland is a scientist, translator, and meditation teacher who offers workshops and leads retreats around the world. He has practiced meditation for nearly three decades and has spent time on retreat in monasteries and retreat centers throughout Japan, Burma, and India, including eight years spent living in Tibetan refugee settlements in Kathmandu, Nepal. In addition to his work as an Instructor for the Tergar community and Executive Director of Tergar International , Cortland serves as Research Scientist and Chief Contemplative Officer at UW-Madisons Center for Healthy Minds and the centers affiliated non-profit, Healthy Minds Innovations. Cortland is actively involved in scientific research and has published articles on the impact of meditation practices on the body, mind, and brain. He has also published twelve books of translations of classical texts on Buddhist philosophy and meditation. Cortland and Daniel discuss: Corts journey to the Dharma, struggling with childhood anxiety; discovering relief through establishing a meditation practice; Cortlands years in Asia, connecting with Yongey Mingyur Rinpoche and Chatral Sangye Dorje Rinpoche; returning to the West and academia via the emerging contemplative sciences field; using technology to support the unfolding of inner experience; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Cortland Dahl: Meditation and Neuroscience (#157) appeared first on The Wisdom Experience.

158

1:18:18

Shaila Catherine: Beyond Distraction (#158)

This episode of the Wisdom Podcast features Shaila Catherine, who has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience. She has taught insight meditation since 1996 in the U.S. and internationally, dedicating several years to studying with masters in India, Nepal, and Thailand. She is the founder of Bodhi Courses an online Dhamma classroom, and Insight Meditation South Bay a Buddhist meditation center in Silicon Valley. Shaila has completed a one-year intensive meditation retreat and trained in jhana , metta , samadhi , and vipassana practices. Shaila is also the author of Beyond Distraction , Focused and Fearless: A Meditators Guide to States of Deep Joy, Calm, and Clarit y , and Wisdom Wide and Deep: A Practical Handbook for Mastering Jhna and Vipassan. Beyond Distraction is also available as an upcoming Wisdom Academy online course ! In this episode, host Daniel Aitken and Shaila discuss what distraction and intention mean for meditators at every level of experience; wholesomeness and mental states rooted in greed, hate, and delusion; mindfulness, the construction of identity, and recognizing conditioning; realistic strategies for overcoming restlessness and distraction as presented in her new book Beyond Distraction ; her experience with deep meditative states and practical wisdom we can apply now; shifting habitual patterns and thoughts by identifying and examining them gently; wisely approaching concentration and the joyful cultivation of insight; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Shaila Catherine: Beyond Distraction (#158) appeared first on The Wisdom Experience.

159

1:00:23

His Eminence the 12th Zurmang Gharwang Rinpoche: Mahmudr (#159)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features special guest His Eminence the 12th Zurmang Gharwang Rinpoche speaking with host Daniel Aitken. His Eminence the 12th Zurmang Gharwang Rinpoche was born a son of the Sikkimese royal court and was recognized by His Holiness the 16th Karmapa as the twelfth incarnation of the Gharwang tulkus. Rinpoche is the supreme lineage holder of the Whispered Lineage of the Zurmang Kagyu tradition. He teaches around the world. As head of the Zurmang Kagyu school of Tibetan Buddhism, Rinpoche is the spiritual head of thirteen monasteries and one nunnery in Tibet as well as monasteries and nunneries in India, Nepal, and Bhutan. Rinpoche oversees the spiritual education of the four thousand monks and nuns and approximately fifty thousand followers in the Zurmang Kagyu tradition worldwide. His Eminence and Daniel discuss: the Mahmudr teaching lineage and tradition of texts and practices; Rinpoches upcoming book, Mahmudr : A Practical Guide ; practical, everyday advice from the Zurmang Mahmudr tradition; Rinpoche’s memories of the 16th Karmapa Rangjung Rigpe Dorje; the Zurmang lineage and monastery in Sikkim; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post His Eminence the 12th Zurmang Gharwang Rinpoche: Mahmudr (#159) appeared first on The Wisdom Experience.

160

1:02:04

Karl Brunnhlzl: Sounds of Innate Freedom (#160)

This Wisdom Podcast filmed as a live Wisdom Dharma Chat features special guest Karl Brunnhlzl. Originally trained as a physician, Karl Brunnhlzl, MD, PhD, received his systematic training in Tibetan language and Buddhist philosophy and practice at the Marpa Institute for Translators, founded by Khenpo Tsultrim Gyamtso Rinpoche, as well as the Nitartha Institute , founded by Dzogchen Ponlop Rinpoche. Since 1989 he has been a translator and interpreter of Tibetan and English. Karl is a senior teacher and translator in the Nalandabodhi community of Dzogchen Ponlop Rinpoche, as well as at Nitartha Institute. He is also the author and translator of numerous texts, including most recently Sounds of Innate Freedom, Volume 3: The Indian Texts of Mahmudr , the canon of the mahasiddhas. In this episode, Karl and host Daniel Aitken discuss: his book, Sounds of Innate Freedom, Volume 4: The Indian Texts of Mahmudr; the doh tradition of the mahasiddhas; singing and dancing as part of the path; the voice of women in the Mahmudr songs of realization; Karls musical recordings of the dohs, which can be found here ; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Karl Brunnhlzl: Sounds of Innate Freedom (#160) appeared first on The Wisdom Experience.

161

56:59

Venerable Bhikkhu Bodhi: Reading the Buddhas Discourses in Pali (#161)

This Wisdom Podcast filmed as a live Wisdom Dharma Chat features special guest Venerable Bhikku Bodhi. Ven. Bhikkhu Bodhi is an American Buddhist monk from New York City, born in 1944. He obtained a BA in philosophy from Brooklyn College and a PhD in philosophy from Claremont Graduate School. After completing his university studies he traveled to Sri Lanka, where he received novice ordination in 1972 and full ordination in 1973, both under the leading Sri Lankan scholar-monk, Ven. Balangoda Ananda Maitreya (1896-1998). From 1984 to 2002 he was the editor for the Buddhist Publication Society in Kandy, where he lived for ten years with the senior German monk, Ven. Nyanaponika Thera (1901-1994), at the Forest Hermitage. He returned to the U.S. in 2002. He currently lives and teaches at Chuang Yen Monastery in Carmel, New York. Ven. Bodhi has many important publications to his credit, either as an author, translator, or editor. These include The Middle Length Discourses of the Buddha ( Majjhima Nikaya , 1995), The Connected Discourses of the Buddha ( Samyutta Nikaya , 2000), and The Numerical Discourses of the Buddha (Anguttara Nikaya, 2012). In 2008, together with several of his students, Ven. Bodhi founded Buddhist Global Relief , a nonprofit supporting hunger relief, sustainable agriculture, and education in countries suffering from chronic poverty and malnutrition. Venerable and host Daniel Aitken discuss: Venerables book, Reading the Buddhas Discourses in Pli; The challenges of translating certain technical terms from Pli such as words for knowledge and wisdom; The relationship between the Pli suttas and the actual languages that the Buddha may have spoken; The benefits of learning Pli; Which words are hardest to translate from Pli; How to memorize Pli verses; And much more. Links mentioned in the conversations can be found below: https://www.buddhistglobalrelief.org/buddhist-action-2020/ https://www.buddhistglobalrelief.org/donate/ https://wisdomexperience.org/product/buddhas-words/ https://wisdomexperience.org/wisdom-article/rebirth-in-early-buddhism-dhammaruwans-story/ Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Venerable Bhikkhu Bodhi: Reading the Buddhas Discourses in Pali (#161) appeared first on The Wisdom Experience.

162

56:35

Tenzin Wangyal Rinpoche and Yongey Mingyur Rinpoche: Dharma in the Modern World (#162)

In this episode of the Wisdom Podcast , Wisdom CEO Daniel Aitken interviews renowned teachers Tenzin Wangyal Rinpoche and Yongey Mingyur Rinpoche. This conversation heralded the beginning of the 2020 Serenity Ridge Dialogues, an online summit exploring the intersection of spirituality and science. In this episode, Daniel and the two Rinpoches discuss many facets of Dharma practice in the modern world, including: Tenzin Wangyal Rinpoches inspiration for starting the Dialogues What motivated the Rinpoches to start engaging in conversations about the mind with neuroscientists What the Rinpoches would study if they had their own neuroscience labs What about Buddhism uniquely places it in a position to engage with science What the term Buddhist sciences really means and much more! This event was co-produced with Ligmincha International, the Contemplative Sciences Center at the University of Virginia, and the Jung Centers Mind Body Spirit Institute. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Tenzin Wangyal Rinpoche and Yongey Mingyur Rinpoche: Dharma in the Modern World (#162) appeared first on The Wisdom Experience.

163

1:15:01

Geshe Tenzin Namdak: Freedom Through Correct Knowing (#163)

This episode of the Wisdom Podcast features Geshe Tenzin Namdak. After completing his university studies in Hydrology, Geshe la worked as an environmental researcher in the Netherlands. He began studying Buddhism at Maitreya Institute and was eventually ordained by His Holiness the Dalai Lama before completing the 20-year Geshe degree at Sera Jey monastic university in India, as well as the traditional one-year Vajrayana study program at Gyume Tantric College. Currently, he is the resident teacher at Jamyang Buddhist Centre, London, and teaches worldwide. As part of The Sera Jey Monastic University Translation Department, Geshe la edited and translated Khedrup Je’s commentary on Dharmakrtis Seven Treatises on Valid Cognition , published as Freedom Through Correct Knowing. In this episode, host Daniel Aitken and Geshe la discuss: His Holiness the Dalai Lamas inspiration and blessings for the Sera Jey Monastic University Translation Department; translation and topics covered in Khedrup Je’s commentary on Dharmakrtis Seven Treatises on Valid Cognition , published as Freedom Through Correct Knowing ; pedagogy, epistemology, and logic studies in the Geshe curriculum at Sera Jey; the practical application of Buddhist epistemology and logic to the path of enlightenment; Pramnavrttika and the practical purposes of debate in the Tibetan monastic tradition; the Wisdom Academy online course, Freedom Through Correct Knowing ; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Geshe Tenzin Namdak: Freedom Through Correct Knowing (#163) appeared first on The Wisdom Experience.

164

48:42

Karl Brunnhlzl: Sounds of Innate Freedom: Volume 3 (#164)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features the return of special guest Karl Brunnhlzl, MD, PhD. Karl was originally trained as a physician. He received his systematic training in Tibetan language and Buddhist philosophy and practice at the Marpa Institute for Translators, founded by Khenpo Tsultrim Gyamtso Rinpoche, as well as the Nitartha Institute , founded by Dzogchen Ponlop Rinpoche. Since 1989 he has been a translator and interpreter of Tibetan and English. Karl is a senior teacher and translator in the Nalandabodhi community of Dzogchen Ponlop Rinpoche, as well as at Nitartha Institute. He is the author and translator of numerous texts. Currently, he is working on the Seventh Karmapas compilation of Indian Mahamudra works. In this episode, host Daniel Aitken and Karl discuss: his latest translation work, the third volume in the Sounds of Innate Freedom series, the four symbolic terms of Saraha, their connection to the four yogas of mahmudr, and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Karl Brunnhlzl: Sounds of Innate Freedom: Volume 3 (#164) appeared first on The Wisdom Experience.

165

51:49

Khandro Kunga Bumma: Bodhicitta, Happiness, and Interdependence (#165)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features a special guest, Khandro Kunga Bumma. As a young woman, Khando-la had a vision to leave her homeland of Tibet and go to Nepal. There, she met a hermit sage who told her that she had to meet His Holiness the Dalai Lama. After a difficult journey, including major health challenges, she finally met His Holiness and began serving as a medium of the oracle Tenma. In 2012, Lama Zopa Rinpoche introduced Khandro-la to the Maitripa College community, where she gave one of her first teachings in the West. In this episode youll hear Khandro-la and host Daniel Aitken discuss: The connection between virtue and happiness. The subtle natural quality of the mind and interdependence. The difference between compassion and bodhicitta. The importance of trust in your teacher. A collection of teachings from the fifth Dalai Lama on Madhyamaka texts. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Khandro Kunga Bumma: Bodhicitta, Happiness, and Interdependence (#165) appeared first on The Wisdom Experience.

166

54:58

Malcolm Smith: Dzogchen: Ten Key Terms (#166)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features a special guest, Malcolm Smith. Malcolm Smith has been a student of the Great Perfection teachings since 1992 and graduated in 2009 from Shang Shung Institutes School of Tibetan Medicine. He is a veteran of the traditional three-year solitary Tibetan Buddhist retreat, a beloved and published translator, and was awarded the Acharya degree from the Sakya Institute in 2004. In this episode youll hear about Malcolms new Wisdom Academy course, Dzogchen: Ten Key Terms , and he and host Daniel Aitken dive into the difference in terminology between various other traditions and Dzogchen, including terms such as original purity and ignorance. They go on to discuss Longchepas distinction between different states and types of mediation, transmission and direct introduction, and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Malcolm Smith: Dzogchen: Ten Key Terms (#166) appeared first on The Wisdom Experience.

167

1:26:00

Lama Tsomo: Ancient Wisdom for Our Times (#167)

This episode of the Wisdom Podcast , features Lama Tsomo. Lama Tsomo is a spiritual teacher, author, and co-founder of Namchak Foundation, which preserves and shares Tibetan Buddhist practice in accessible, contemporary ways. She dedicates the majority of her time and resources to sharing the teachings and practices of the Namchak tradition, a branch of Tibetan Buddhism. Utilizing her psychology background, Lama Tsomo works to make it easier for Westerners to bridge contemplative practice and modern life. She is particularly passionate about reaching young people and supporting those working for positive social change. Lama Tsomo holds an M.A. in Counseling Psychology and is the author of Ancient Wisdom for Our Times: Tibetan Buddhist Practice Series and coauthor of The Lotus & the Rose: A Conversation Between Tibetan Buddhism & Mystical Christianity and the Taking a Breath meditation journal. In this episode, Lama Tsomo and Daniel discuss: The art of retreat and how to prepare yourself for retreat; the four immeasurables and how they relate to meditation practices and habit formation; Lama Tsomo also offers advice on how to incorporate your practice into modern, often busy, schedules; And more! Additional links mentioned in this episode: Neuroscience Reveals the Secrets of Meditations Benefits Scientific American Mind of the Meditator from Taking a Breath Walking the Path Retreat Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Lama Tsomo: Ancient Wisdom for Our Times (#167) appeared first on The Wisdom Experience.

168

1:27:11

Thupten Jinpa: Science and Philosophy in the Indian Buddhist Classics (#168)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features special guest Thupten Jinpa and host Daniel Aitken in a discussion about the series Science and Philosophy in the Indian Buddhist Classics series. The two pay special attention to the newest and last volume in the series, Volume 4: Philosophical Topics. Jinpa reads select passages and provides commentary and explanations from the book as well as answers questions from the audience. They also discuss: Illusion vs like an illusion; Conventional truth and conventional existence ; How to keep your practice fresh; Difficulties with translating and terminology from Tibetan to English; and more! Video featured in this episode: Science and Philosophy in the Indian Buddhist Classics Trailer Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Thupten Jinpa: Science and Philosophy in the Indian Buddhist Classics (#168) appeared first on The Wisdom Experience.

169

52:52

H. E. Kalu Rinpoche: The Yoga of Niguma (#169)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features H. E. Kalu Rinpoche. Rinpoche is the Lineage Holder of Shangpa Kagyu. He was born in 1990 and recognized by H. H. the Dalai Lama and H. H. the 12th Chamgon Kenting Tai Situpa. Kalu Rinpoche completed the traditional three-year retreat between January 2004 and September 2008. After graduating he traveled, gaining experience in the modern world, before returning to Sonada to give the full Shangpa transmission. Rinpoche continues to connect traditional Shagpa Kagyu teaching to a modern, digital world. His work makes these teachings accessible, ensuring they will remain available for generations to come. During this episode host, Daniel Aitken, and Rinpoche discuss Rinpoches perspective on dharma in the modern world, Niguma Yoga, his upcoming Wisdom Academy Course, The Illusory Body and Mind (formerly titled Luminous Mind), and much more. This episode contains a discussion of the live yoga demonstration from Rinpoche. You can view that demonstration from the video recording here from minutes 44:09-1:00:12. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post H. E. Kalu Rinpoche: The Yoga of Niguma (#169) appeared first on The Wisdom Experience.

169

52:52

Kyabje Kalu Rinpoche: The Yoga of Niguma (#169)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat features Kyabje Kalu Rinpoche. Rinpoche is the Lineage Holder of Shangpa Kagyu. He was born in 1990 and recognized by H. H. the Dalai Lama and H. H. the 12th Chamgon Kenting Tai Situpa. Kalu Rinpoche completed the traditional three-year retreat between January 2004 and September 2008. After graduating […] The post Kyabje Kalu Rinpoche: The Yoga of Niguma (#169) appeared first on The Wisdom Experience.

170

53:20

Venerable Bhikkhu Anlayo: The Signless and the Deathless (#170)

This episode of the Wisdom Podcast features Venerable Bhikkhu Anlayo. Venerable Anlayo is a scholar, meditation teacher, and author. He completed his PhD research on the Satipahnasutta at the University of Peradeniya, Sri Lanka. His works from Wisdom include Daughters of the Buddha , Early Buddhist Oral Tradition , Superiority Conceit in Buddhist Traditions , and Rebirth in Early Buddhism and Current Research. In this episode Ven. Anlayo and host Daniel Aitken discuss Venerables newest release The Signless and the Deathless. They also discuss: the nature of signs; our perception of reality; the practice of bare awareness; and more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Venerable Bhikkhu Anlayo: The Signless and the Deathless (#170) appeared first on The Wisdom Experience.

171

58:38

Geshe Tenzin Namdak: The Mind and Knowing (#171)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features Geshe Tenzin Namdak. Geshe Namdak first worked as an environmental researcher, having graduated with a bachelor of science degree in hydrology. He took ordination from His Holiness the Dalai Lama before engaging in his formal studies in Buddhist philosophy and psychology at Sera Jey Monastic University. He completed the entire twenty-year geshe program at Sera Jey and the traditional one-year Vajrayna study program at Gyme Tantric College. Currently, he is the resident teacher at Jamyang Buddhist Centre, London, and teaches worldwide. In this conversation Geshe la and Daniel discuss: Lama Zopa Rinpoche and the guidance he provided in Geshe las education; how to think clearly; life in Sera Jey and learning through debate; the importance of doubt and contemplation in learning; the three types of dependent arising; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Geshe Tenzin Namdak: The Mind and Knowing (#171) appeared first on The Wisdom Experience.

172

55:44

Jay Garfield: Buddhist Philosophy In-Depth (#172)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features special guest Jay Garfield. Jay Garfield is Doris Silbert Professor in the Humanities, Professor of Philosophy and Director of the Logic Program and of the Five College Tibetan Studies in India Program at Smith College, Professor in the graduate faculty of Philosophy at the University of Massachusetts, Professor of Philosophy at Melbourne University and Adjunct Professor of Philosophy at the Central Institute of Higher Tibetan Studies. He teaches and pursues research in the philosophy of mind, foundations of cognitive science, logic, philosophy of language, Buddhist philosophy, cross-cultural hermeneutics, theoretical and applied ethics, and epistemology. During this episode, host Daniel Aitken and Jay discuss: Jays recent book, Losing Ourselves , and the concept of self; cognitive illusions and thought experiments; Jays online courses with Wisdom Academy; and much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Jay Garfield: Buddhist Philosophy In-Depth (#172) appeared first on The Wisdom Experience.

173

56:47

Sangye Khandro: The Parinirvana of Venerable Dhomang Gyatrul Rinpoche (#173)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features special guest, Sangye Khandro. During this episode host Daniel Aitken and Sangye discuss Venerable Dhomang Gyatrul Rinpoches passing into parinirvana earlier this year, her root teacher, Kyabje Dudjom Rinpoche, with whom she studied and practiced for many years, and her work as a translator. Sangye and Daniel also discuss: how Sangye met Venerable Dhomang Gyatrul Rinpoche; Rinpoches visions of the Karmapa while he was sick; Rinpoches extended tukdam; Rinpoches sea burial; and more! Below are a series of links to various videos of Rinpoches sea burial. Orgyen Dorje Den, sea burial video Orgyen Dorje Den, drone video Vimala Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Sangye Khandro: The Parinirvana of Venerable Dhomang Gyatrul Rinpoche (#173) appeared first on The Wisdom Experience.

175

58:46

Charles Manson: The Second Karmapa (#175)

This episode of the Wisdom Podcast features an interview with Charles Manson. Charles is a master woodcarver and author who spent several years as a Buddhist monk and in meditation retreats. He holds a masters in theological studies from Harvard University and works as a librarian for the Tibetan Collections at the Bodleian Library at Oxford University and at the British Library in London. In this episode, Charles and host Daniel Aitken discuss: his book The Second Karmapa Karma Pakshi ; his eight-year retreat; Karma Pakshis impact on Mngke Khan court; Kublai Khans capture and exile of Karma Pakshi; lungsem breathing meditation practice; and more! Items mentioned in this podcast: – Early 14th-Century Portrait of Karma Pakshi – 16th Karmapa in the Karma Pakshi pose at Tsurpu Pre-1959 – Karma Pakshi Travel Map – Om Ma-Ni Pe-Me Hung Sheet music – Om Ma-Ni Pe-Me Hung Recording of Nick Perry playing medieval shawm – Charles during retreat at Karma Pakshi cave Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Charles Manson: The Second Karmapa (#175) appeared first on The Wisdom Experience.

176

53:56

Alejandro Chaoul: Trul Khor (#176)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features special guest, Alejandro Chaoul. During this episode, host Daniel Aitken and Alejandro discuss the practice of Tibetan yoga, ( trul khor , magical movement). Alejandro provides demonstrations of some of the movements and guides the listener through how to practice them as well. Alejandro and Daniel also discuss: pervasive breath ( khyab lung ) and movements that work with it; the five winds; Alejandros upcoming Wisdom Academy course, Tibetan Yoga, Part 2 ; and much more. Alejandro provides detailed descriptions and instructions for the movements he demonstrates during this episode. If you would like to see the movements as well you can watch the recording of the live event on our website here. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Alejandro Chaoul: Trul Khor (#176) appeared first on The Wisdom Experience.

177

1:07:07

Geoffrey Barstow: Was the Buddha Vegetarian? (#177)

This episode of the Wisdom Podcast features Geoffrey Barstow. Geoff is an assistant professor of Philosophy and Religion at Oregon State University. He has been a student of Choky Nyima Rinpoche for more than 20 years and he spent over six years conducting research in Nepal, China, and Tibet. His studies focused on animal ethics, the relationship between humans and animals, and what that can teach us about Tibetan Buddhism. In this episode, Daniel and Geoff discuss vegetarianism in Tibetan Buddhism, as well as, a common topic of debate in Buddhist circles, should all Buddhists be vegetarian? Additionally, they also discuss: Geoffs book The Faults of Meat ; the origins of Geoffs interest in Tibet and Tibetan Buddhism; vegetarianism and its relation to the threefold purity; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Geoffrey Barstow: Was the Buddha Vegetarian? (#177) appeared first on The Wisdom Experience.

178

46:07

Dr. Richard J. Davidson: Meditation and the Effects on the Brain (#178)

This episode of the Wisdom Podcast features Dr. Richard J. Davidson. Richard is the William James and Vilas Research Professor of Psychology and Psychiatry, founder of the Center for Healthy Minds, and director of the Waisman Laboratory for Brain Imaging and Behavior at the University of Wisconsin-Madison. He is best known for his groundbreaking work studying emotion and the brain. In 2006 Time Magazine named Davidson one of The 100 Most Influential People in the World. He is also co-author with Daniel Goleman of Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. In this episode, host Daniel Aitken, and Richard discuss: his lab tests with Yongey Mingyur Rinpoche on the effects of meditation; technologys advancements with the ability to find correlates; brain waves associated with flow states; meta-awareness; and much more! If you enjoy the episode, check out Richards course, The Science of Flourishing , presented by Healthy Minds Innovations. The Science of Flourishing is an online, self-paced course designed to help you understand the skills of well-being, the science behind them, and how to apply those skills in your daily life. Fans of the Wisdom Podcast receive a 20% discount with code TWE20 when used before December 31, 2023. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Dr. Richard J. Davidson: Meditation and the Effects on the Brain (#178) appeared first on The Wisdom Experience.

179

53:39

Venerable Bhikkhu Bodhi: Noble Truths, Noble Path (#179)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features special guest, Venerable Bhikkhu Bodhi. Ven. Bhikkhu Bodhi is an American Buddhist monk from New York City. After completing his university studies he traveled to Sri Lanka, where he received novice ordination in 1972 and full ordination in 1973, both under the leading Sri Lankan scholar-monk, Ven. Balangoda Ananda Maitreya. Ven. Bhikkhu Bodhi has many important publications to his credit, either as an author, translator, or editor. These include The Middle Length Discourses of the Buddha , The Connected Discourses of the Buddha , and The Numerical Discourses of the Buddha. In 2008, together with several of his students, Ven. Bhikkhu Bodhi founded Buddhist Global Relief , a nonprofit supporting hunger relief, sustainable agriculture, and education in countries suffering from chronic poverty and malnutrition. During this episode host, Daniel Aitken, and Ven. Bhikkhu Bodhi discuss: his most recent anthology from the Pli canon, Noble Truths, Noble Path , now available in hardcover and paperback; the Teachings of the Buddha series; understanding the Buddhas teachings and the logic behind the arrangement of the suttas within the nikyas ; misunderstanding of dependent origination; nibbana, and how the Buddha categorized nibbana; and much more! Episode Notes: The other volume discussed at the start of the episode is Reading the Buddhas Discourses in Pli. When Ven. Bhikkhu Bodhi mentions a previous anthology, he is referring to In the Buddhas Words. Ven. Bhikkhu Bodhis final recommendation for the order to read these works that he outlines at the end of the episode is 1. In the Buddha’s Words 2. Noble Truths, Noble Path 3. The Middle Length Discourses of the Buddha and he mentions his audio teachings in connection to this which can be found here. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Venerable Bhikkhu Bodhi: Noble Truths, Noble Path (#179) appeared first on The Wisdom Experience.

180

1:08:45

Thupten Jinpa: Stages of the Path (#180)

T his episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features special guest, Thupten Jinpa. Jinpa-la was educated in the classical Tibetan monastic academia and received the highest academic degree of Geshe Lharam (equivalent to a doctorate in divinity). He also holds a BA in philosophy and a PhD in religious studies, both from the University of Cambridge, England. Since 1985, he has been the principal translator to the Dalai Lama, accompanying him to the United States, Canada, and Europe. Jinpa-la is currently the president and the editor-in-chief of the Institute of Tibetan Classics , a nonprofit educational organization dedicated to translating key Tibetan classics into contemporary languages. He also currently chairs the Mind and Life Institute and the Compassion Institute. During this episode host, Daniel Aitken, and Jinpa-la discuss: his latest translation work in the Library of Tibetan Classics series, Stages of the Path and the Oral Transmission ; how he chose to structure Stages of the Path and the Oral Transmission ; the evolution of modern Western language and its impact on translation; the list of 51 mental factors and the commonly misunderstood factors; his Wisdom Academy course, How the Mind Works ; how to raise joy in your daily life; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Thupten Jinpa: Stages of the Path (#180) appeared first on The Wisdom Experience.

181

1:10:23

John Brehm: Dharma Talk (#181)

To our valued listeners, an unfortunate outcome of live events is that you only get one take to get things right, technical difficulties can and do happen and as a result, the audio recording in this podcast fails to meet the Wisdom standard. However, we wish for all of our supporters to be able to enjoy the wonderful content included in this conversation. Please be advised some poems have been replaced with an updated recording, to enhance the listening experience. This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features special guest John Brehm. John is the author of several books of poems, The Poetry of Impermanence , Mindfulness, and Joy and The Dharma of Poetry , Sea of Faith , Help Is On the Way , and No Day at the Beach. He is the associate editor of The Oxford Book of American Poetry and his poems have appeared in Poetry , The Southern Review , New Ohio Review , The Sun , The Gettysburg Review, Gulf Coast, The Writers Almanac, The Norton Introduction to Literature, Best American Poetry , and many other journals and anthologies. He lives in Portland, Oregon, and teaches for Literary Arts and Mountain Writers Series in Portland and for the Lighthouse Writers Workshop in Denver, Colorado. In this episode, host Daniel Aitken and John discuss: Johns process for writing poetry; The art of appreciative reading and how to incorporate this in your practice; John selects poems from his newest collection, Dharma Talk , to read and guides us through reflecting on them; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post John Brehm: Dharma Talk (#181) appeared first on The Wisdom Experience.

182

58:32

Peter Skilling: Buddhas Words for Tough Times (#182)

T his episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features special guest, Peter Skilling. Peter is a special lecturer at Chulalongkorn University, Bangkok, and an honorary associate, Department of Indian Sub-Continental Studies, University of Sydney, Australia. Until his retirement in 2017, he was a professor of the French School of Asian Studies (EFEO) based in Bangkok. He is an honorary member of the Siam Society, Bangkok, and in 2017 he was elected an honorary fellow of the Asiatic Society of Mumbai. He has published widely on the Buddhist literature, history, and epigraphy of South and Southeast Asia. In this Wisdom Dharma Chat host Daniel Aitken and Peter discuss Peters new anthology, Buddhas Words for Tough Times , and more. During this episode, Daniel and Peter discuss: Peters newest release Buddhas Words for Tough Times ; his inspiration for writing the book; the important roll images play for us as readers; heedfulness ( appamda ) and its relation to mindfulness; how the Buddhas words remain relevant in todays climate; and much more! Images discussed in this episode: Four apramda seals : Apramda seal from Lower Burma, Mandeville collection. Apramda seals from India, Cunningham collection at the British Library. Page 242. Frontispiece : Photo by Birmingham Museums Trust, licensed under CC0. Page ii F rontispiece Buddha after excavation in Sultanganj in 1862 and, on the right, E. B. Harris with some of the Sultanganj images. Source: Harris, Description of Buddhist Remains Discovered at Sooltangunge. See also figures 9 and 11. Page v. Image of the Buddha teaching , with etching of a stpa in outline on reverse. Seventh century, Bihar. Height, 33 cm. British Museum (acc. no. 1854,0214.1). For the text of the inscription, see appendix 2, figure 54. Pages 2526. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Peter Skilling: Buddhas Words for Tough Times (#182) appeared first on The Wisdom Experience.

183

48:20

Yongey Mingyur Rinpoche: Dorje Drol and the Power of the Mind (#183)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features special guest, Yongey Mingyur Rinpoche. Born in the Himalayan border regions between Tibet and Nepal, Yongey Mingyur Rinpoche is a rising star among the new generation of Tibetan Buddhist teachers. His candid, often humorous accounts of his personal difficulties have endeared him to audiences around the world. During this Wisdom Dharma Chat host, Daniel Aitken, and Yongey Mingyur Rinpoche discuss: Dorje Drol, a Buddhist practice meant specifically for use during difficult times in human history; Rinpoches upcoming teachings in Nepal this June; the imaginative power of the mind; wrathful deities; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Yongey Mingyur Rinpoche: Dorje Drol and the Power of the Mind (#183) appeared first on The Wisdom Experience.

184

1:13:26

Cortland Dahl: Mahamudra and Daily Life (#184)

This episode of the Wisdom Podcast features Cortland Dahl. Cortland is a scientist, translator, and meditation teacher who offers workshops and leads retreats around the world. He has practiced meditation for nearly three decades, spent time on retreat in monasteries and at retreat centers throughout Japan, Burma, and India, and spent eight years living in Tibetan refugee settlements in Kathmandu, Nepal. He works as an Instructor for the Tergar community and is the Executive Director of Tergar International. In addition, Cortland serves as a Research Scientist and the Chief Contemplative Officer at UW-Madisons Center for Healthy Minds and the centers affiliated non-profit, Healthy Minds Innovations. Cortland is actively involved in scientific research and has published articles on the impact of meditation practices on the body, mind, and brain. In this episode host, Daniel Aitken, and Cortland discuss: the Healthy Minds App and Cortlands role in its development; the intersection of science and spirituality; living the Dharma in daily life; using technology for mindfulness; and much more! Mentioned in this episode: Cortlands Wisdom Dharma Chats episode; Vajrayana Online ; The Joy of Living an online meditation course and training with Yongey Mingyur Rinpoche. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Cortland Dahl: Mahamudra and Daily Life (#184) appeared first on The Wisdom Experience.

185

1:02:58

Tim Olmsted: Spontaneous Teachers, Spontaneous Student (#185)

This episode of the Wisdom Podcast features Tim Olmsted. Tim is the founder and president of the Pema Chdrn Foundation and former director of Gampo Abbey. He began his Buddhist studies in 1977 under the late Chgyam Trungpa Rinpoche in Boulder, Colorado. In 1981, after being moved by a visit from Tulku Urgyen Rinpoche, Tim and his family moved to Kathmandu to study with Tulku Urgyen and his sons. For 12 years, Tim lived in Nepal, working as a psychotherapist serving the international community. In 2000, he moved to Nova Scotia where he served for three years as the director of Gampo Abbey, the largest residential Buddhist monastery in North America. He spends much of his time traveling internationally, teaching meditation in his role as a senior instructor for Tergar International, a worldwide meditation community under the guidance of Tibetan meditation teacher, Yongey Mingyur Rinpoche. In this episode host, Daniel Aitken, and Tim discuss: His journey into the Dharma, including his life in Nepal and his time spent with Tulku Urgyen Rinpoche and his son; Perfect devotion vs the guru complex; The significance of community; and much more! Mentioned in this episode: Blazing Splendor: The Memoirs of the Dzogchen Yogi Tulku Urgyen Rinpoche Tergar.org Vajrayana Online The Joy of Living an online meditation course and training with Yongey Mingyur Rinpoche Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Tim Olmsted: Spontaneous Teachers, Spontaneous Student (#185) appeared first on The Wisdom Experience.

186

1:01:19

H. E. Kalu Rinpoche: Illusory Body and Mind (#186)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features special guest, H. E. Kalu Rinpoche. Rinpoche is the Lineage Holder of Shangpa Kagyu. He was born in 1990 and recognized by H. H. the Dalai Lama and H. H. the 12th Chamgon Kenting Tai Situpa. Kalu Rinpoche completed the traditional three-year retreat between January 2004 and September 2008. After graduating he traveled, gaining experience in the modern world, before returning to Sonada to give the full Shangpa transmission. Rinpoche continues to connect traditional Shangpa Kagy teaching to a modern, digital world. His work makes these teachings accessible, ensuring they will remain available for generations to come. In this episode host Daniel Aitken and Rinpoche discuss: his current Wisdom Academy course The Illusory Body and Mind ; his upcoming Wisdom Academy course Nigumas Dream Yoga ; the subtle body; his books ; and much more! Mentioned in this episode: Rinpoches last Wisdom Dharma Chat with a live yoga demonstration Four Tibetan Lineages translated by Sarah Harding Luminous Mind by Kyabje Kalu Rinpoche Shangpa Kagyu: The Tradition of Khyungpo Naljor, Part One by Jamgon Kongtrul Lodro Taye , translated by Sarah Harding Shangpa Kagyu: The Tradition Of Khyungpo Naljor, Part Two by Jamgon Kongtrul Lodro Taye , translated by Sarah Harding Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post H. E. Kalu Rinpoche: Illusory Body and Mind (#186) appeared first on The Wisdom Experience.

187

57:44

Klaus-Dieter Mathes and Pter-Dniel Sznt: Sarahas Spontaneous Songs (#187)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features special guest, Klaus-Dieter Mathes and Pter-Dniel Sznt. Klaus-Dieter Mathes earned his doctorate at Marburg University, and is a Professor of Buddhist Studies at the University of Hong Kong. He previously worked as a research fellow and lecturer at the Asia Africa Institute at the University of Hamburg, Germany, and as a Professor of Tibetology and Buddhist Studies at the University of Vienna, Austria. His research in progress deals with the Indian origins of Tibetan Mahmudr traditions. Pter-Dniel Sznt started his studies at ELTE Budapest. He read for a DPhil in Oxford, where he also held two junior research fellowships. He is currently an associate professor at ELTE Budapest, where he is also head of the Department of Tibetan and Buddhist Studies. His main research areas include esoteric Buddhism, Mahyna Buddhism, Sanskrit belles-lettres, and medieval South Asian history. In this episode host, Daniel Aitken, and our guests discuss: the latest volume in the Studies in Indian and Tibetan Buddhism series, Sarahas Spontaneous Songs ; the language of Sarahas songs, Apabhraa and spontaneity; the structure and role of commentaries in understanding the text; the importance of meditation and its relation to Sahaja; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Klaus-Dieter Mathes and Pter-Dniel Sznt: Sarahas Spontaneous Songs (#187) appeared first on The Wisdom Experience.

188

1:03:26

H. E. Khangser Rinpoche: Rebirth, Meditation, and the Path to Joy (#188)

This episode of the Wisdom Podcast features H. E. Khangser Rinpoche. At the age of five, H. E. Khangser Rinpoche was recognized as the eighth reincarnation of Khangser Rinpoche. By 2005, he had earned both the Geshe Lharampa degree and a doctorate in tantra, both with the highest honors in the top division. Rinpoche is a great scholar who has achieved mastery in both the Gelug and Nyingma Buddhist traditions. In 2023, Rinpoche came in line to one day become the Gaden Tripa, the supreme head of the Gelug lineage, which is considered the largest school in Tibetan Buddhism. In this episode, host Daniel Aitken and Rinpoche discuss: his book A Monks Guide to Finding Joy ; the seventh Khangser Rinpoche and the search for the Dalai Lama; becoming a recognized Tulku and the importance of past life memories; the importance of debate and reasoning in Buddhist philosophy; and much more! Be sure to keep up with Rinpoches work and events: Facebook and Instagram @KhangserRinpocheOfficial via website: us.dipkar.com email: [email protected] Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post H. E. Khangser Rinpoche: Rebirth, Meditation, and the Path to Joy (#188) appeared first on The Wisdom Experience.

189

57:11

Dr. Joanne Cacciatore: Embracing Grief: Meditation, Journaling, and Self-Reflection (#189)

This episode of the Wisdom Podcast features Dr. Joanne Cacciatore. Dr. Jo has a deep relationship with grief and bereavement. She is herself a bereaved mother: her newborn daughter died on July 27, 1994, and that single tragic moment catapulted her unwillingly onto the reluctant path of traumatic grief. For more than two decades, shes devoted herself to direct practice with grief, helping traumatically bereaved people on six continents. Shes also been researching and writing about grief as a professor at Arizona State University and director of the Graduate Certificate in Trauma and Bereavement program there. She is the founder of an international nongovernmental organization, the MISS Foundation , dedicated to providing multiple forms of support to families experiencing the death of a child at any age and from any cause, and since 1996 has directed the foundations family services and clinical education programs. Additionally, she is the founder of the Selah Carefarm , which was featured on Oprah Winfrey and Prince Harry’s Apple TV docuseries, The Me You Can’t See. Her work has been featured in major media sources such as People and Newsweek magazines, the New York Times , the Boston Globe , CNN, National Public Radio, and the Los Angeles Times. She is the author of the award-winning best-seller Bearing the Unbearable. In this episode, host Daniel Aitken and Dr. Jo discuss: her bestselling book Bearing the Unbearable and the new companion journal ; the process and benefits of journaling; the benefits of meditation and self-care ; her work with the Selah Carefarm and the benefits we can learn from animals; the impact grief plays in our lives; and much more! Additional Content: Read up on the double-blind experiment mentioned in the episode Learn more about the Selah House care-farm at https://www.missfoundation.org/selah-carefarm/ Follow Dr. Joanne Cacciatore’s current work on her website and on Facebook. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and it helps other people find the podcast. Thank you! The post Dr. Joanne Cacciatore: Embracing Grief: Meditation, Journaling, and Self-Reflection (#189) appeared first on The Wisdom Experience.

191

1:00:49

Thupten Jinpa: Mind Training (#191)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features special guest, Thupten Jinpa. Since 1985, Jinpa has been the principal translator to the Dalai Lama, accompanying him to the United States, Canada, and Europe. He is an accomplished author and translator. His Wisdom Publications credits include the Science and Philosophy in the Indian Buddhist Classics series, multiple titles in The Library of Tibetan Classics series, the Wisdom Academy courses Tsongkhapas Madhyamaka , How The Mind Works , and much more. In this episode host Daniel Aitken and Jinpa discuss: his upcoming Wisdom Academy course Mind Training and the related book ; the benefits of lojong and how he uses it in his daily life; the power of mantra; how to take a proactive stance with your emotions and self-awareness; and much more! Wisdom Podcast listeners are invited to save $100 off Mind Training with code WPODMIND. Additionally, listeners can save 40% on Jinpas previous Wisdom Academy courses, Tsongkhapas Madhyamaka and How the Mind Works with code WPOD JINPA through August 12. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Thupten Jinpa: Mind Training (#191) appeared first on The Wisdom Experience.

192

52:45

H. E. Khangser Rinpoche: A Monks Guide to Finding Joy (#192)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features special guest, H. E. Khangser Rinpoche. At the age of five, H.E. Khangser Rinpoche was recognized as the eighth reincarnation of Khangser Rinpoche. By 2005, he had earned both the Geshe Lharampa degree and a doctorate in tantra, both with the highest honors in the top division. In 2023, Rinpoche came in line to one day become the Gaden Tripa, the supreme head of the Gelug lineage, which is considered the largest school in Tibetan Buddhism. In this episode, host Daniel Aitken and Rinpoche discuss: his book A Monks Guide to Finding Joy ; the importance of creating happiness from within; healthy versus unhealthy desires; the value of self-reliance while avoiding the pitfalls of pride; and much more! Wisdom Podcast listeners are invited to save 20% off A Monks Guide to Finding Joy with code WPOD2JOY through the end of August. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post H. E. Khangser Rinpoche: A Monks Guide to Finding Joy (#192) appeared first on The Wisdom Experience.

193

49:13

Tenzin Wangyal Rinpoche: Dream Yoga (#193)

In this insightful episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , special guest, Tenzin Wangyal Rinpoche, joins host Daniel Aitken. As a distinguished teacher and meditation master in the Bn tradition of Tibet, Rinpoche offers profound insight into the application and practice of dream yoga. During this conversation, Rinpoche and Daniel explore: Rinpoche’s teachers, and how he began to practice dream yoga; how this practice can bring greater clarity to your waking life and facilitate spiritual growth; the importance of sleep; and so much more! Listeners are invited to join Rinpoches Wisdom Academy online course, Dream Yoga , and save $80 off Dream Yoga with code WPODDY before enrollment closes on Friday, September 13 at 5 pm EDT. Mentioned in this episode: Oura Ring – https://ouraring.com/product/rings Whoop Band – Sleep Tracker – https://www.whoop.com/us/en/ Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Tenzin Wangyal Rinpoche: Dream Yoga (#193) appeared first on The Wisdom Experience.

194

1:00:30

Marcia Binder Schmidt: Meeting Tulku Urgyen Rinpoche (#194)

In the first episode of this celebratory series of episodes, Wisdom Podcast host Daniel Aitken is joined by Marcia Binder Schmidt , one of the editors of Blazing Splendor and a student of Tulku Urgyen Rinpoche. During this episode, she and Daniel discuss how she began to practice Tibetan Buddhism; her impactful first meeting with Tulku Urgyen Rinpoche; how the book Blazing Splendor came to be; her involvement in preserving Rinpoche’s teachings through books; and so much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Marcia Binder Schmidt: Meeting Tulku Urgyen Rinpoche (#194) appeared first on The Wisdom Experience.

195

51:55

Erik Pema Kunsang: Timeless Teachings with Tulku Urgyen Rinpoche (#195)

In this second episode of our celebratory Blazing Splendor Wisdom Podcast Series host Daniel Aitken is joined by Erik Pema Kunsang. Enjoy hearing Erik share profound experiences with Tulku Urgyen Rinpoche in Timeless Teachings with Tulku Urgyen Rinpoche , including a story he’s never shared before. During this episode, Daniel and Erik discuss: how Rinpoche led him to the realization of the minds true nature; Rinpoches unique teaching methods; his diverse skills and humility; the enduring influence Rinpoche has had on Erik and countless others; and so much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Erik Pema Kunsang: Timeless Teachings with Tulku Urgyen Rinpoche (#195) appeared first on The Wisdom Experience.

196

1:01:14

Tsoknyi Rinpoche: Insights from My Father and Teacher, Tulku Urgyen Rinpoche (#196)

Welcome to the third episode of our celebratory Blazing Splendor Wisdom Podcast series! This episode was recorded earlier this year as a live Wisdom Dharma Chat where host Daniel Aitken was joined by special guest, Tsoknyi Rinpoche. During this episode, Rinpoche shares deep insights from his father, Tulku Urgyen Rinpoche’s teachings, along with personal anecdotes in celebration of the release of the collector’s edition of Blazing Splendor. Youll hear Daniel and Rinpoche discuss: Tulku Urgyen Rinpoches dual role in Rinpoches life as parent and teacher; Rinpoches handshake method, and his unique style of teaching; the most valuable teaching and advice that Tulku Urgyen Rinpoche gave to Rinpoche; and much more! Mentioned in this episode: Tsoknyi Rinpoches course https://tsoknyirinpoche.org/fully-being/ Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Tsoknyi Rinpoche: Insights from My Father and Teacher, Tulku Urgyen Rinpoche (#196) appeared first on The Wisdom Experience.

197

1:01:36

Yongey Mingyur Rinpoche: Tulku Urgyen Rinpoches Legacy (#197)

In this, the fourth and final episode of our celebratory series , Wisdom Podcast host Daniel Aitken is joined by special guest Yongey Mingyur Rinpoche ! Listen as Rinpoche guides you on a journey throughout his life, beginning with his early memories of his father, Tulku Urgyen Rinpoche, the impact his father had on him and his own teaching, all the way to his fathers passing. This episode is also available as a special video podcast. Youll hear Rinpoche: share memories from his childhood in Kathmandu and the Himalayas; discuss his initiation into meditation by his father to help manage his panic attacks; his fathers teaching style and how it changed as he got older; Tulku Urgyen Rinpoches tukdam; the influence that his father had on him, his own practice, and teachings; and; so much more. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Yongey Mingyur Rinpoche: Tulku Urgyen Rinpoches Legacy (#197) appeared first on The Wisdom Experience.

198

58:58

Geshe YongDong Losar: Exploring Breath, Yoga, and Meditation (#198)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat features special guest Geshe YongDong Losar. Geshe YongDong is a Tibetan Bn lama, or spiritual teacher, in the Yungdrung Bn lineage, which is rooted in the indigenous spiritual tradition of the Himalayas. He lives in Courtenay, British Columbia, where he established and directs Sherab Chamma Ling, the only Tibetan Bn Buddhist Center in Canada. He teaches in many centers and universities around the world and has also founded the Bn Da Ling Center in Costa Rica. Youll hear Daniel and Geshela discuss: Geshelas new Wisdom Academy online course, Calm Breath, Calm Mind , and his book with the same title; the positive impact that traditional practices like yoga and meditation can have on someone in todays hectic world; how these ancient and usually secret practices are now being opened and taught in the West; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Geshe YongDong Losar: Exploring Breath, Yoga, and Meditation (#198) appeared first on The Wisdom Experience.

199

1:19:02

Venerable Losang Gendun: Bridging Traditions, Building Communities (#199)

In this enriching Wisdom Podcast episode, host Daniel Aitken is joined by Venerable Losang Gendun. Venerable Gendun is a Tibetan Buddhist monk who was ordained in 2006. A dedicated teacher for over 15 years, Ven. Gendun has taught Buddhist philosophy, psychology, and meditation across Europe and the US, and was the resident teacher of FPMT s Maitreya Institute in Amsterdam for six years. As a member of Mind & Life Europe , he integrates contemplative traditions with science to foster equality and compassion. In this episode, youll hear Daniel and Ven. Gendun discuss: his first experiences with Buddhism after meeting a Trappist monk; his time studying with esteemed teachers like H. H. the Dalai Lama and Lama Zopa Rinpoche ; the interplay between deep meditation practices and community engagement; his work with the Buddha Project ; and much more! Mentioned in this episode: The Buddha Project Shantideva Center in Brooklyn, NYC Duck/Rabbit Illusion Image courtesy of Wikimedia Commons Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Venerable Losang Gendun: Bridging Traditions, Building Communities (#199) appeared first on The Wisdom Experience.

200

1:03:57

Venerable Thubten Chodron: Vajrayna and the Culmination of the Path (#200)

Join us in celebrating a major milestoneour 200th episode. Over the years, the Wisdom Podcast has become a gathering place for seekers, practitioners, and thought leaders in the Buddhist tradition, offering listeners wisdom and insight from some of the most remarkable teachers of our time. We continue this legacy of profound conversations with a truly special guest Venerable Thubten Chodron as we celebrate the release of Vajrayna and the Culmination of the Path. This volume is the final volume in her series with His Holiness the Dalai Lama , The Library of Wisdom and Compassion , and we hope youll join us in commemorating the completion of this incredible series, representing a culmination of decades of collaboration and deep scholarship. In this episode, youll hear Daniel and Venerable Chodron discuss: the evolution of The Library of Wisdom and Compassion series; the importance of completing the series while H. H. the Dalai Lama is alive; the interconnectedness of traditions; the importance of understanding the what and why of your practice; and much more! As we celebrate this milestone, were filled with gratitude for youour listeners, supporters, and everyone who has contributed to our GIVE2 campaign. Your generosity keeps these transformative teachings free and accessible for thousands around the world. Together, we can keep sharing the wisdom, mindfulness, and compassion that resonate across generations and traditions. Learn more about how you can support the Wisdom Podcast and all of the work that Wisdom does at wisdomexperience.org/supportwisdom. Wisdom Podcast listeners are invited to save 20% off any individual volume in The Library of Wisdom and Compassion series with code WPODLWC20. Or, save 30% when you purchase the entire library at once and use the code WPODLWC30. Or, if you prefer the electronic version, you can use the code WPODLWC30E for 30% off the complete Library of Wisdom and Compassion series in ebook form. To add the entire library to your collection, just add the final volume, Vajrayana and the Culmination of the Path , to your cart and use the corresponding code. The other nine volumes in the series will be automatically added and the discount will be applied. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Venerable Thubten Chodron: Vajrayna and the Culmination of the Path (#200) appeared first on The Wisdom Experience.

201

1:10:36

Michael Tweed: Lessons and Laughs (#201)

In this insightful conversation, host Daniel Aitken is joined by Michael Tweed. Michael is a well-known editor of Tibetan Buddhist texts, particularly on Dzogchen and Mahamudra. Titles he has worked on include Blazing Splendor by Tulku Urgyen Rinpoche, Brilliant Moon by Dilgo Khyentse Rinpoche, Clear Mirror by Dudjom Lingpa, and many more. During this episode, Michael shares his remarkable journey, starting at the very beginning with his interest in meditation and Buddhism while living in small-town Ontario. He highlights the profound impact these teachings had on his life, reflects on the importance of personal connection with teachers, shares humorous anecdotes, and much more. Youll hear Michael discuss: his discovery of meditation and Buddhism through the pages of magazines and books; his formative experiences with meditation and yoga; a transformative encounter in 1992 with Chokyi Nyima Rinpoche which lead to a period of learning and practice under Tulku Urgyen Rinpoche; and much more. Enjoyed this episode? Check out our Blazing Splendor Wisdom Podcast series. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Michael Tweed: Lessons and Laughs (#201) appeared first on The Wisdom Experience.

202

1:30:18

Lama Alan Wallace: Dzokchen Dialogues (#202)

In this episode , recorded live as a Wisdom Dharma Chat , host Daniel Aitken engages in a rich dialogue with Lama Alan Wallace. Lama Alan, a significant figure in the transmission of Tibetan Buddhism to the West, shares insights from his lifelong practice, teachings, and new Wisdom Publications release Dzokchen. The discussion delves deeply into the practices of shamatha, vipassana, and Dzokchen, contrasting these with other Buddhist traditions and highlighting their significance in achieving spiritual realization. The conversation sheds light on the nuanced paths of approaching ultimate bodhichitta and the broader implications of modern and traditional Buddhist practices. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please gi ve us a 5-star rating in Apple Podcasts if you enjoy our showits a great support to us and helps other people find the podcast. Thank you! The post Lama Alan Wallace: Dzokchen Dialogues (#202) appeared first on The Wisdom Experience.

203

1:11:32

Justin Kelley: Beyond Scholarship: The Meeting of Dharma and Education (#203)

In this insightful episode of the Wisdom Podcast , host Daniel Aitken engages with Justin Kelley , Executive Director of Tergar Institute and Tergar Schools. Justin has practiced with Mingyur Rinpoche for nearly 20 years and earned his PhD in Religious Studies from Rice University, where he studied with Dr. Anne C. Klein. Passionate about making Buddhist wisdom relevant todayparticularly in educationhis research explores the intersection of Buddhism and learning theory, drawing on his hands-on experience with both the Tergar Institute and Tergar Schools project. Youll hear Daniel and Justin explore: Justins spiritual journey post-college, his transformative experiences in India, and his academic pursuits that led to a PhD focusing on Longchen Rabjams Great Completeness tradition; Justins involvement in Tergar Institute’s unique blend of scholarship, practice, and application; the Tergar Schools project aimed at infusing Dharma principles into young childrens education; methods to apply Buddhist teachings in modern contexts, fostering spiritual growth, practical wisdom; and much more! ? To learn more about Tergar Institute please visit http://www.tergarinstitute.org ?To donate to the Tergar Schools project visit https://bit.ly/tergarschools-wisdom Note to our listeners : This episode contains the mention of suicide. If you would prefer to avoid this part of the conversation please skip from 16:48 – 23:32. If you or someone you love are in crisis, please call, text, or chat with the Suicide and Crisis Lifeline at 988 , or contact the Crisis Text Line by texting TALK to 741741. International listeners, please visit The International Association for Suicide Prevention to find crisis care in your region. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. If you enjoy the show please consider gi ving us a 5-star rating in Apple Podcastsits a great support to us and helps other people find the podcast. Thank you! The post Justin Kelley: Beyond Scholarship: The Meeting of Dharma and Education (#203) appeared first on The Wisdom Experience.

204

1:03:08

Christopher Ives: Zen Ecology (#204)

In this enriching Wisdom Podcast episode, host Daniel Aitken is joined by Christopher Ives , a professor and Zen practitioner. Chris is an author, translator, and avid outdoorsman. His writing focuses on ethics in Zen Buddhism and Buddhist approaches to nature and environmental issues. His previous publications with Wisdom include Zen on the Trail and Meditations on the Trail. Throughout the conversation, Chris and Daniel go in-depth exploring the themes in Chriss newest release, Zen Ecology. They discuss how Zen’s principles of interconnectedness, non-dualism, and mindful living intersect with ecological concerns, and how Zen practice can inspire a sustainable lifestyle with reduced environmental impact. Youll also hear Daniel and Chris discuss: Environmental roots and activism; Zens symbiotic relationship with nature; Buddhism’s role in structural change; much more! Wisdom Podcast listeners are invited to save 20% off Zen Ecology with code WPODECO through March 31. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. If you enjoy the show please consider gi ving us a 5-star rating in Apple Podcastsits a great support to us and helps other people find the podcast. Thank you! The post Christopher Ives: Zen Ecology (#204) appeared first on The Wisdom Experience.

205

1:02:15

crya Malcolm Smith: The Dzogchen Aural Lineage (#205)

Join Daniel Aitken and crya Malcolm Smith as they discuss the roots of Dzogchen and the aural lineage in the Great Perfection tradition as described in Malcolms newest translation Yoga Of The Natural State , releasing in the winter of 2025 and available now for pre-order. In this episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , explore the historical transmission of Dzogchen teachings through the textual and aural lineages and the roles these play in preserving the authenticity and comprehensibility of the teachings. You wont want to miss this illuminating conversation. Youll hear Daniel and Malcolm discuss: the process of translating Longchenpas writings; differences between awareness of awareness and the true nature of rigpa ; key Dzogchen terms such as original purity ( ka dag ) and natural perfection ( lhun grub ); Chogyal Namkhai Norb u and his impact on spreading Dzogchen teachings to the Wes t ; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. If you enjoy the show please consider gi ving us a 5-star rating in Apple Podcastsits a great support to us and helps other people find the podcast. Thank you! The post crya Malcolm Smith: The Dzogchen Aural Lineage (#205) appeared first on The Wisdom Experience.

206

52:20

Douglas Duckworth: The Great H (#206)

In this Wisdom Podcast episode host Daniel Aitken joins Douglas Duckworth as they discuss Douglass translation The Great H. Douglas Duckworth is a professor of religion at Temple University in Philadelphia. He received his PhD in religious studies (Indo-Tibetan Buddhism) from the University of Virginia in 2005, and he previously taught at Kathmandu University. In this episode, Douglas shares his journey of becoming interested in the text during his studies in India and Nepal, and he shares the challenges and rewards of working on such a monumental text. Youll hear Daniel and Douglas discuss: the text’s structure, its thematic elements, the profound philosophical implications of bodhicitta ; the structure and significance of the Bodhicaryvatra; the ninth chapter’s unique challenges; and much more! Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. If you enjoy the show please consider gi ving us a 5-star rating in Apple Podcastsits a great support to us and helps other people find the podcast. Thank you! The post Douglas Duckworth: The Great H (#206) appeared first on The Wisdom Experience.

207

35:50

Chkyi Nyima Rinpoche: The Legacy of Tulku Urgyen and the Path to Kindfulness (#207)

Join Chkyi Nyima Rinpoche and Daniel Aitken in this special bonus episode of our celebratory Blazing Splendor Wisdom Podcast series as they discuss The Legacy of Tulku Urgyen and the Path to Kindfulness. During this episode, Daniel and Rinpoche celebrate the rerelease of Blazing Splendor , and Rinpoche shares his memories and insights he gained from the teachings of his father, Tulku Urgyen Rinpoche. Youll also hear Rinpoche and Daniel discuss: Rinpoches impactful relationships with other high lamas and spiritual practitioners; the importance of practicing the foundational teachings of mindfulness, compassion, and ethical conduct; the essential role of mindfulness and kindfulness; and much more! Wisdom Podcast listeners receive a 20% discount on Blazing Splendor WPODBLAZE through June 27th. Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. If you enjoy the show please consider gi ving us a 5-star rating in Apple Podcastsits a great support to us and helps other people find the podcast. Thank you! The post Chkyi Nyima Rinpoche: The Legacy of Tulku Urgyen and the Path to Kindfulness (#207) appeared first on The Wisdom Experience.

208

1:01:45

Alejandro Chaoul, Richard Freeman, and Mary Taylor: Yoga for Meditators (#208)

Join Alejandro Chaoul , Richard Freeman , Mary Taylor , and host Daniel Aitken as they discuss their different traditions of yoga and how they relate to meditation. Listen as they provide insights into their yoga traditions, emphasizing historical dialogue between the traditions and shared practices. They touch on practical meditation tips, integrating the body into mindfulness, and much more! Youll also hear Daniel and our guests discuss: how they each became interested in their version of yoga; the power of Yoga to teach us stillness; how to improve our relationship with space; the Wisdom Academy course Yoga for Meditators ; and much more! Wisdom Podcast listeners receive a 20% discount on Yoga For Meditators WPODY4M through July 5th. About the Interviewees Dr. Alejandro Chaoul is dedicated to educating individuals and communities about the ancient practice of Tibetan yoga and its transformative power to enhance physical, emotional, and spiritual well-being. He serves as the scholar and founding director of the Jung Centers Mind Body Spirit Institute (MBSI) and holds a doctoral degree in religious studies from Rice University. For the last thirty years Ale has studied with many Tibetan teachers in India, Nepal, and the United States. Since 1995, he has taught Tibetan meditation and yogic practices under the auspices of Ligmincha International across the United States, Latin America, and Europe. Richard Freeman has been a student of yoga since 1968. He spent nine years in Asia studying yoga sana, pryma, Sufism, Sanskrit language, and Indian philosophy. He has studied asana with B.K.S. Iyengar and K. Pattabhi Jois and has worked with numerous Buddhist teachers to draw insights into the interfacing of Buddhism and yoga as a reflection of life. Richards metaphorical, humorous, teaching style appeals to students of many backgrounds and nationalities. Mary Taylor began studying yoga in 1971 and her studies have grown into a deep interest into how yoga asana, meditation, and the interfacing of yoga with Buddhism combine to support us through complex modern times. Her main asana practice is in the internal forms of the ashtanga vinyasa tradition. She is part of the core faculty of the Being with Dying program at Upaya Zen Center and the senior faculty for the UZIT training program, both of which apply contemplative practices to improved and sustainable wellness within medical settings. The post Alejandro Chaoul, Richard Freeman, and Mary Taylor: Yoga for Meditators (#208) appeared first on The Wisdom Experience.

209

1:06:36

Cortland Dahl: A Meditators Guide to Buddhism (#209)

In this episode, Cortland Dahl and Daniel Aitken discuss Cortlands book A Meditators Guide to Buddhism. As an author and translator, Cortland has published numerous scientific articles and works on Buddhist philosophy and meditation. He is actively involved in scientific research and has published articles on the impact of meditation practices on the body, mind, and brain. They explore crucial themes such as the integration of meditation, view, and application in daily life, and explores concepts like naturalness, spontaneity, and the innate qualities of awareness, compassion, and wisdom. Youll also hear Cortland and Daniel discuss: the scientific perspective on meditation; various scientific approaches to mindfulness; the challenges related to measuring mindfulness; the concept of being vs. doing and how to integrate being into daily life; and much more! Mentioned in this episode: Center for Healthy Minds The post Cortland Dahl: A Meditators Guide to Buddhism (#209) appeared first on The Wisdom Experience.

210

1:54:40

Yongey Mingyur Rinpoche And Robert Thurman: Buddhism in Daily Life in Conversation with Two Great Masters (#210)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , is presented in collaboration with Tergar International and Tibet House US , featuring special guests Yongey Mingyur Rinpoche and Robert Thurman. In this special episode, Yongey Mingyur Rinpoche and Professor Robert Thurman come together for a rich and wide-ranging conversation on the practical application of Buddhist teachings in everyday life. With clarity, warmth, and humor, they explore tantric practice, the nature of Buddhas potential, and the central role of meditation in transforming the mind. This episode concludes with a guided meditation from Rinpoche. Listen as Rinpoche and Professor Thurman, along with host Daniel Aiken, discuss: Buddha nature and the role and value of meditation in everyday life; the modern misunderstanding of Buddhism; the importance of compassion; Buddhism’s place in the future of AI; and much more! Meet Our Guests Yongey Mingyur Rinpoche Mingyur Rinpoche is a world-renowned meditation teacher with personal experience of anxiety and panic attacks, which he suffered from throughout his childhood and into his teenage years, when he learned to transform his panic through meditation. Born in Nepal in 1975, Mingyur Rinpoche began to study meditation as a young boy with his father, Tulku Urgyen Rinpoche, himself a well-respected Buddhist teacher. As a child he became interested in contemporary science through conversations with scientists who were visiting his father, and as he grew older he began to collaborate with neuroscientists and psychologists, including Richard Davidson and Antoine Lutz at the University of Wisconsin, on research projects that study the effects of meditation on the brain and the mind. As the head of the Tergar Meditation Community, Mingyur Rinpoche supports groups of students in more than thirty countries, leading workshops around the world for new and returning students every year. Robert Thurman Bob Thurman, known in the academic circles as Professor Robert A.F. Thurman, is a talented popularizer of the Buddhas teachings and the first Westerner Tibetan Buddhist monk ordained by His Holiness the Dalai Lama, A charismatic speaker and author of many books on Tibet, Buddhism, art, politics and culture, Bob was named by The New York Times the leading American expert on Tibetan Buddhism, and was awarded the prestigious Padma Shri Award in 2020, for his help in recovering Indias ancient Buddhist heritage. Time Magazine chose him as one of the 25 most influential Americans in 1997, describing him as a larger than life scholar-activist destined to convey the Dharma, the precious teachings of Shakyamuni Buddha, from Asia to America. As part of his long-term commitment to the Tibetan cause, at the request of H.H. the Dalai Lama, Bob co-founded Tibet House US in 1987 with Tenzin Tethong, Richard Gere, and Philip Glass, a non profit organization based in New York City and dedicated to the preservation and renaissance of Tibetan culture. The post Yongey Mingyur Rinpoche And Robert Thurman: Buddhism in Daily Life in Conversation with Two Great Masters (#210) appeared first on The Wisdom Experience.

211

1:00:15

Sarah Harding: Severance (#211)

This episode, recorded live as a Wisdom Dharma Chat, features special guest Sarah Harding. Join Sarah and Daniel Aitken as they discuss Sarahs newest release with Wisdom Severance: The Early Practice of Ch. Together, they explore how ch (severance)an ancient Tibetan Buddhist practiceguides us to confront our deepest fears, cut through ego-clinging, and realize the minds innate clarity. Youll also hear Daniel and Sarah discuss: the role of fear in ch practice; motherhood and feminine imagery in ch ; various scientific approaches to mindfulness; her time in a three-year retreat and her journey translating sacred texts ; and much more! Wisdom Podcast listeners are invited to save 20% off Severance: The Early Practice of Ch with code WPODCHO through August 31, 2025. The post Sarah Harding: Severance (#211) appeared first on The Wisdom Experience.

212

1:06:21

Mark Siderits: Buddhism as Philosophy: Part 2 (#212)

This episode, recorded live as a Wisdom Dharma Chat features special guest, Mark Siderits. In this episode hosted by Daniel Aiken, Mark embarks on an illuminating conversation surrounding Buddhist philosophy. They discuss the structure and content of his two online courses Buddhism as Philosophy: Non-self and Reality and Buddhism as Philosophy: Yogcra and Madhyamaka. From there, they dive into the concept of emptiness and how the Abhidharma, Madhyamaka, and Yogcra traditions each approach it. Mark studied at the University of Hawaii and Yale, has taught extensively, and authored several books on Asian and Western philosophy. In this episode, Mark and Daniel also discuss: key concepts in Buddhist philosophy such as reflexive awareness and emptiness; the concept of emptiness in Buddhist philosophy ; the divide between Yogcra and Madhyamaka ; and much more! Additional content mentioned in this episode: Buddhism as Philosophy Ngrjunas Middle Way Wisdom Podcast listeners are invited to save 20% off Buddhism as Philosophy: Yogcra and Madhyamaka with code WPODBAP2 through August 31, 2025. The post Mark Siderits: Buddhism as Philosophy: Part 2 (#212) appeared first on The Wisdom Experience.

213

59:50

James Apple: Atias Stages Of The Path To Awakening (#213)

In this episode, join James B. Apple and host Daniel Aitken as they celebrate Jamess newest release, Atias Stages Of The Path To Awakening. James is Professor of Buddhist Studies at the University of Calgary. His current research focuses on the critical analysis of Mahyna stras and topics within Indian and Tibetan Buddhist scholasticism. He has published over fifty peer-reviewed articles in international academic journals as well as numerous books, including Jewels Of The Middle Way , also by Wisdom Publications. In this episode, James and Daniel explore: the concept of clear light and the integration of meditative traditions in Indian and Tibetan Buddhism; the history of Atisas lamrims and the significance of the text, Stages Of The Path to Awakening ; the historical context leading to the texts near disappearance and later rediscovery; and so much more! Wisdom Podcast listeners are invited to save 20% off Atias Stages Of The Path To Awakening with code WPODATISA through September 30, 2025. The post James Apple: Atias Stages Of The Path To Awakening (#213) appeared first on The Wisdom Experience.

214

1:09:06

Rangjung Neljorma Khandro Tseringma Rinpoche: Presence, Insight, and Compassion: A Guide to Happiness (#214)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features the return of special guest Rangjung Neljorma Khandro Tseringma Rinpoche. Experience this heartfelt discussion aiming to alleviate fears, delve into the nature of interdependence, the power of connecting with a teacher, and so much more. Join Khandro Rinpoche and host Daniel Aitken and reflect on how all experiencesjoyful and painful alikearise through the web of dependent origination. Learn how compassion, when grounded in reality, can open a path to happiness and escape suffering through wisdom. In this episode, Rinpoche and Daniel explore: bodhichitta; dependent origination and emptiness; the importance of presence and the role teachers play in Dharma practice; so much more! Learn more about Khandro Rinpoche and her upcoming teachings at khandroling.org The post Rangjung Neljorma Khandro Tseringma Rinpoche: Presence, Insight, and Compassion: A Guide to Happiness (#214) appeared first on The Wisdom Experience.

215

1:07:20

Venerable Matthieu Ricard: Presence, Insight, and Compassion: A Guide to Happiness (#215)

In this episode of The Wisdom Podcast , join special guest Venerable Matthieu Ricard and host Daniel Aitken as they tackle the intersection of science and Buddhism. Venerable Ricard is a Buddhist monk, author, translator, and photographer. After completing his Ph.D. in cell genetics in 1972, he moved to the Himalayas, where he spent many years in the presence of Kangyur Rinpoche and Dilgo Khyentse Rinpoche. He has published numerous books, including The Monk and the Philosopher , Happiness , Altruism , and Notebooks of a Wandering Monk. He donates all proceeds from his books and activities to support humanitarian projects in India, Nepal, and Tibet through Karuna-Shechen , the non-profit organization he founded in 2000, which now benefits 500,000+ people every year. In this episode, Venerable Ricard and Daniel discuss: Venerables early influences and inspirations, and his introduction to Buddhism; his time with Kangyur Rinpoche and Dilgo Khyentse Rinpoche; the nature of consciousness; the importance of setting achievable goals, the role of consistency and discipline in achieving those goals, and how self-reflection can guide continuous improvement; and so much more! Mentioned in this episode: Mind and Life Institute Film: The Message of the Tibetans The post Venerable Matthieu Ricard: Presence, Insight, and Compassion: A Guide to Happiness (#215) appeared first on The Wisdom Experience.

216

1:01:43

Anu Gupta: Breaking Bias (#216)

In this episode, host Daniel Aitken is joined by special guest Anu Gupta. Anu is an award-winning author, educator, lawyer, scientist, and meditation teacher. He holds a JD from NYU Law, an MPhil in Development Studies from Cambridge, and a BA in International Relations and Islamic Studies from NYU. He is the founder and CEO of BE MORE with Anu , a learning and development organization that supports individuals and organizations foster trust, safety, and belonging. He is a proud polyspiritual Hindu-Buddhist-Christian and a dedicated yoga and meditation practitioner. His bestselling book, Breaking Bias: Where Stereotypes and Prejudices Come From and the Science-Backed Method to Unravel Them , features a foreword from His Holiness the Dalai Lama and offers tools to awaken humans to their interdependence and cultivate the wisdom and compassion needed to transcend bias, exclusion, and othering. His work has reached over 300 organizations, training more than 100,000 professionals and impacting 30 million lives. In this episode, Anu and Daniel discuss: Anus bestselling book Breaking Bias ; his early encounters with spirituality and his childhood in India; his cultural and spiritual observations and his struggles with his own identity in America; mystical experiences, mental health, and his personal journey of self-discovery; the concept of race, bias, and human connection; tools to help overcome bias in today’s world; and so much more! Mentioned in this episode: BEMOREwithAnu.com Substack: @anuguptany Note to our listeners : This episode contains the description of a mystical experience that some listeners may find upsetting. If you would prefer to avoid this part of the conversation, please skip from minutes 31:02 to 34:54. If you or someone you love are in crisis, please call, text, or chat with the Suicide and Crisis Lifeline at 988 , or contact the Crisis Text Line by texting TALK to 741741. International listeners, please visit The International Association for Suicide Prevention to find crisis care in your region. The post Anu Gupta: Breaking Bias (#216) appeared first on The Wisdom Experience.

217

1:27:26

Lama Alan Wallace: amatha and Vipayan: Part 1 (#217)

In this episode, previously recorded as a Wisdom Dharma Chat , host Daniel Aitken welcomes back Lama Alan Wallace to discuss the newest release, amatha and Vipayan: An Anthology of Pith Instructions. Lama Alan trained for many years as a monk in Buddhist monasteries in India and Switzerland. He has taught Buddhist theory and practice in Europe and America since 1976 and has served as interpreter for numerous Tibetan scholars and contemplatives, including H. H. the Dalai Lama. He has edited, translated, authored, and contributed to more than forty books on Tibetan Buddhism, medicine, language, and culture, and the interface between science and religion. He is also the founder of the Center for Contemplative Research (CCR), which now has retreat center locations in Crestone, Colorado, and in Castellina Marittima, Italy. This conversation delves into Lama Alan’s journey in Tibetan Buddhism, the teachings he received from his gurus, and the path to achieving irreversible transformation through the cultivation of bodhicitta and amatha meditation. They discuss the complementarity of Western sciences technological advances and Buddhist contemplative practices, highlighting the value of genuine mental cultivation in addressing modern challenges. In this episode, Lama Alan and Daniel also discuss: the significance of the recently released volume amatha and Vipayan ; Lama Alans early inspirations and teachings with Geshe Ngawang Dhargyey; Western and Eastern perspectives on the mind; the need for a revolution in understanding the mind; and much more! This is part 1 of a two-part series on the release of this volume. Be sure to check out part two featuring fellow Eva Natanya, coming soon to The Wisdom Podcast. Wisdom Podcast listeners are invited to save 20% off amatha and Vipayan with code WPODSV through November 15. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Lama Alan Wallace: amatha and Vipayan: Part 1 (#217) appeared first on The Wisdom Experience.

218

48:33

H. E. Khangser Rinpoche: Buddha-Nature and Beyond (#218)

This episode, recorded live as a Wisdom Dharma Chat , welcomes back His Eminence Khangser Rinpoche. At five years of age, a search party positively identified him as the reincarnation of the seventh Khangser Rinpoche. He is one of three high lamas responsible for recognizing the rebirth of the spiritual leader of Tibet, His Holiness the Dalai Lama. He presently serves as vice abbot of Gyuto Monastery and as the founder and administrative head of Thangkar Dechen Choling Monastic Institute. He is the author of A Monks Guide to Finding Joy. Join Rinpoche and host Daniel Aitken as they explore the concept of Buddha-nature, challenges of distraction in the digital age, and the enduring resilience of the Dharma across generations. In this episode, Rinpoche and Daniel also discuss: the Sutra and Tantra approaches to mental afflictions; selflessness as the ultimate antidote to the cause of anger; the importance of analytical meditation; the debate on emptiness and existence; and much more! The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post H. E. Khangser Rinpoche: Buddha-Nature and Beyond (#218) appeared first on The Wisdom Experience.

219

45:24

Dasho Karma Ura: The Pursuit of Happiness in Bhutan (#219)

In this episode , host Daniel Aitken is joined by Dasho Karma Ura. Dasho Karma Ura has a Bachelor of Arts from Oxford University, a Master of Philosophy from Edinburgh, and a PhD from Nagoya University. He was awarded the red scarf and the ancient title of distinction, Dasho, by His Majesty the Fourth King in 2006 for his dedicated service to the country of Bhutan. He was a member of the Drafting Committee of Bhutans first Constitution in 2008 and became president of the Centre for Bhutan Studies and Gross National Happiness Research. He is a painter and author of many books, including Bhutan: The Unremembered Nation – Volumes 1 & 2. In 2010, he was bestowed the honour of Druk Khorlo (Wheel of Dragon Kingdom) by His Majesty the King for his contributions to literature and fine arts. In this episode, Dasho Karma and Daniel explore the study and influence of Gross National Happiness, a philosophy pioneered in Bhutan by His Majesty the Fourth King, in which a government prioritizes national happiness over economic growth. In this episode, Dasho Karma and Daniel also discuss: Buddhist ideals shaping Bhutanese culture; Language and cultural preservation; National happiness and collective well-being; Craft and virtue in Buddhist practice; The life and art of Yeshe Tsogyal ; and much more! The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Dasho Karma Ura: The Pursuit of Happiness in Bhutan (#219) appeared first on The Wisdom Experience.

221

1:15:39

David M. DiValerio: Mountain Dharma (#221)

In this episode of The Wisdom Podcast , host Daniel Aitken is joined by David M. DiValerio. Join David and Daniel as they discuss Davids newest book, Mountain Dharma: Meditative Retreat and the Tibetan Ascetic Self. David shares his journey into Tibetan Buddhist studies, as well as his experiences and research on Tibetan retreats over the years. They also discuss: the historical context and modern adaptations of retreat practices; the differences between solitary, individual, and community retreat practice; the challenges of translating ancient texts; and much more! Wisdom Podcast listeners are invited to save 20% off Mountain Dharma with code CUP20. Code valid when purchased from Columbia University Press. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post David M. DiValerio: Mountain Dharma (#221) appeared first on The Wisdom Experience.

222

Wisdom Dharma Chat | Tenzin Choegyal – December 2025

December 11, 2025 Please enjoy our special prerecorded episode of Wisdom Dharma Chats featuring Tenzin Choegyal. Tenzin stopped by the Wisdom Studio in advance of the release of his newest album, Be The Sky , digital album available now on Bandcamp. Tenzin’s music is a staple across various Wisdom Publications media. In this episode, hosted by Daniel Aitken, Tenzin recounts his experience of integrating music into his spiritual practice. Go behind the scenes as he discusses his process of creating music and collaborating with other artists, including Philip Glass, with whom he collaborated on Be The Sky. Tenzin also shares how his parents influenced his journey in music, such as his mother’s chanting and his father’s flute playing. Explore the link between cultural roots, spiritual practice, and musical expression on ones life in this captivating conversation. SHOW LINKS Learn more about Tenzin Choegyal and his music at https://www.tenzinchoegyal.com/ Bring home your copy of Be The Sky at https://tenzinchoegyal.bandcamp.com/album/be-the-sky Meet Our Guest Tenzin Choegyal Tenzin Choegyal is one of the worlds finest musicians in the Tibetan tradition. As a son of Tibetan nomads, he feels a particular connection to the music of the high Himalayan plateau. In a career spanning 20+ years Tenzin has performed at festivals across Australia and curated numerous events and concerts including Brisbanes annual Festival of Tibet. Internationally he has performed in New Zealand, Japan, India, Germany, Bangladesh, Russia and USA, including performances at New Yorks Carnegie Hall. He has also opened many of His Holiness the Dalai Lamas Public Talks in Australia, New Zealand and Japan with his musical offerings. While proudly continuing the unbroken nomadic lineage which is central to his repertoire, Tenzin also embraces opportunities to take his music into more contemporary, uncharted territory, both in the studio and on stage. Tenzin has nine independent albums, three of them with his fusion band Tibet2Timbuk2, and regularly performs with Camerata Brisbanes acclaimed Chamber Orchestra. His collaborative albums include The Last Dalai Lama with Philip Glass, Peradam album by Soundwalk Collective with Patti Smith featuring Anoushka Shankar & Charlotte Gainsbourh and the 2021 Grammy-nominated Songs from the Bardo released through Smithsonian Folkways with his longtime friend and collaborator Jesse Paris Smith and Laurie Anderson a moving interpretation of the Tibetan Book of the Dead. Bio courtesy of https://www.tenzinchoegyal.com/tenzin/bio The post Wisdom Dharma Chat | Tenzin Choegyal – December 2025 appeared first on The Wisdom Experience.

223

58:11

Professor John Dunne: Buddhist Philosophy and the Nalanda Tradition (#223)

This episode, previously recorded as a Wisdom Dharma Chat , features Professor John Dunne. John is the distinguished chair in contemplative humanities at the Center for Healthy Minds at the University of Wisconsin-Madison. He works with Buddhist philosophy and contemplative practice. He is also an author of the w inner of the 2025 Khyentse Foundation Prize for Outstanding Translation, Ngrjunas Precious Garland. Join host Daniel Aitken and John as they discuss Buddhist philosophy and the historical significance of the Nalanda tradition. They transition to conceptual thinking and non-duality, exploring the relationship between consciousness and perception, the importance of education in understanding these concepts, and so much more! They also discuss: Yogic perception and meditation; temporal and spatial experience; the role of education in cultivating wisdom; the intersection of AI and Buddhist philosophy; and so much more! Additional content mentioned in this episode: The Wisdom of the Nalanda Tradition A Wisdom Academy course. Available now. This course is offered as pay what you can. Neural effects and phenomenology of nondual meditation and 5-MeO-DMT in an expert meditation practitioner Winner 2025 Neuroscience of Pure Awareness prize by the Culture of Consciousness Foundation by Thomas Metzinger. Authors: Christopher Timmermann, Tommaso Barba, James Sanders, Stphane Offort, John Dunne, David Erritzoe, Antoine Lutz. Available in preprint https://osf.io/preprints/psyarxiv/whqdp_v2 The post Professor John Dunne: Buddhist Philosophy and the Nalanda Tradition (#223) appeared first on The Wisdom Experience.

224

Khamtrul Rinpoche: Exploring the Drukpa Lineage – Special Video Episode (#224)

January 7, 2025 In this special video episode of The Wisdom Podcast , host Daniel Aitken is joined by Khamtrul Rinpoche, The 9th Gyalwa DhoKhampa, Shedrup Nyima. Join Rinpoche and Daniel as they discuss the history, teachings, and practices of the Drukpa lineage. Learn about the teachings and meditations associated with the lineage, including mahamundra and the Six Yogas of Naropa. The conversation also explores the nature of mind, the difference between ordinary mindfulness and deeper meditative practices, and the role of dream yoga. In this episode, Rinpoche and Daniel also discuss: Practical advice for daily practice; the importance of guru devotion; compassion and mindfulness in daily life; and so much more! Meet Our Guest The 9th Gyalwa DhoKhampa, Shedrup Nyima The 9th Khamtrul Rinpoche was born on December 6, 1980, in Bomdila, Arunachal Pradesh. Soon after the death of the 8 th Khamtrul Rinpoche, the Khampagar Monastery requested a prediction and the details of his rebirth. In 1981, a letter was received clearly stating the fathers and mothers names, the place, and date of birth as Bomdila, Arunachal Pradesh. In September 1982, Rinpoche and his family were invited to Khampagar Monastery in Tashi Jong. Rinpoche reached Tashi Jong on the 7 th of November 1982, the day of Buddhas descent from Tushita Heaven. The previous Khamtrul Rinpoche had also arrived at Khampagar Monastery (in Tibet) on the same auspicious day when Buddha descended from Tushita Heaven. H. H. Dilgo Khyentse Rinpoche enthroned the 9 th Khamtrul Rinpoche on February 18, 1983, and gave him the name DhoKhampa Shedrup Nyima. The ceremony was attended by representatives of His Holiness the Dalai Lama, heads of the Tibetan Buddhist School, and the royal families of Bhutan and Sikkim. As a young child, Rinpoche was raised by the great Togdens of Khampagar Monastery. He later received lessons from Khenpo Lhawang, Dorzong Rinpoche, and the Togedens, in addition to many sets of teachings and initiations from H.H. Dilgo Khyentse. Currently, Rinpoche spends much of his time doing retreat at Tashi Jong and studies and practices the Dharma and lineage teachings. At all the grand ritual ceremonies in Khampagar Monastery, he presides as the Vajra Acharya. Bio courtesy: https://khamgardrukcollege.org/the-9th-khamtrul-rinpoche-gyalwo-do-khampa-shedrub-nyima/ The post Khamtrul Rinpoche: Exploring the Drukpa Lineage – Special Video Episode (#224) appeared first on The Wisdom Experience.

225

1:02:00

Eva Natanya: amatha and Vipayan: Part 2 (#225)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features special guest Eva Natanya. This episode is part of a two-part series discussing the themes in amatha and Vipayan. You can listen to Part 1 with Lama Alan Wallace, Lama Alan Wallace: amatha and Vipayan: Part 1 (#217). In this episode, join host Daniel Aitken and Eva as they go behind the scenes and discuss the process of bringing amatha and Vipayan to publication. Eva shares her deep engagement in solitary meditation retreats and working with Lama Alan Wallace on translating such significant Buddhist texts. Discover the importance of courage and perseverance in the spiritual journey to realize one’s true self and embody genuine well-being. Eva and Daniel also discuss: The process of translation and the compilation of the texts; the significance of clear light and rigpa; compassion and pristine awareness; and much more! Mentioned in this episode: Open Mind translated by B. Alan Wallace Fathoming the Mind translation and commentary by B. Alan Wallace Kindness, Clarity, and Insight by His Holiness The Dalai Lama , translated and edited by Jeffrey Hopkins , edited by Elizabeth Napper This is part 2 of a two-part series on the release of this volume. Be sure to check out part one featuring fellow Lama Alan Wallace here. Wisdom Podcast listeners are invited to save 20% off amatha and Vipayan with code WPODSV through Februrary 15. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Eva Natanya: amatha and Vipayan: Part 2 (#225) appeared first on The Wisdom Experience.

226

1:04:03

John Makransky: How Compassion Works (#226)

In this episode of the Wisdom Podcast , host Daniel Aitken is joined by John Makransky. John is Associate Professor of Buddhism and Comparative Theology at Boston College, senior advisor for Chokyi Nyima Rinpoches Centre of Buddhist Studies in Nepal, and developer of the Sustainable Compassion Training model for accessing innate capacities of compassion and awareness. He earned his Ph.D. from the University of Wisconsin, Madison. As a meditation teacher and a practitioner of Tibetan meditations of compassion and wisdom for four decades, John has pioneered new ways of making these accessible to people of all backgrounds and faith. His published works from Wisdom Publications include Awakening Through Love: Unveiling Your Deepest Goodness. Join John and Daniel as they explore Buddha nature, bodhicitta, and compassion in today’s world. They also discuss: Johns new book How Compassion Works: A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom ; the significance of the emptiness and luminosity aspects of your fundamental awareness; ways to deepen your practice; and much more! Mentioned in this episode: Learn more about John’s work with Sustainable Compassion Training at https://sustainablecompassion.org/ How Compassion Works: A Step-by-Step Guide to Cultivating Well-Being, Love, and Wisdom by John Makransky , Paul Condon Awakening Through Love: Unveiling Your Deepest Goodness by John Makransky The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post John Makransky: How Compassion Works (#226) appeared first on The Wisdom Experience.

227

50:26

His Eminence Kalu Rinpoche and Michele Loew: The Yoga of Niguma (#227)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features special guests His Eminence Kalu Rinpoche and Michele Loew. Together with host Daniel Aitken, they celebrate the release of The Yoga of Niguma , available now at wisdom.org. This new publication interweaves Buddhist and yogic practices, making them accessible to both Buddhists and non-Buddhists alike. Rinpoche shares personal stories about learning the practice and now teaching it, while Michele explores how yoga and meditation can serve as complementary paths, helping students integrate body and mind through embodied awareness. The discussion also covers practical advice for new practitioners, encouraging practitioners not to be intimidated by the practice but to approach the teachings with sincerity and humility and discover the impact on both physical and mental well-being. Rinpoche, Michele, and Daniel also discuss: the challenges and plateaus which can occur in Yoga; advanced practices and illusory body; healing and health benefits of Niguma Yoga; and much more! Additional content mentioned in this episode: Rinpoche and Micheles new book, The Yoga of Niguma Rinopches most recent online course, Nigumas Dream Yoga Rinpoches first Wisdom Academy online course, The Illusory Body and Mind Learn more about Rinpoche and his work at https://shangpakagyu.org/ Learn more about Michele Loew at https://www.micheleloew.com/ The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. Meet Our Guests: His Eminence the 2nd Kalu Rinpoche His Eminence the 2nd Kalu Rinpoche was born on September 17, 1990 in Darjeeling, India. His father, Lama Gyaltsen, was a nephew of the previous Kalu Rinpoche and had also been his secretary since his youth. The 2nd Kalu Rinpoche was recognized on March 25, 1992 by Tai Situ Rinpoche. His Holiness the Dalai Lama has officially confirmed the recognition. On February 28, 1993, he was inducted into Samdrub Darjay Chling (Sonada). His father passed away in 1999 and he asked to live in the monastery of Bokar Rinpoche in order to grow and study under his direction. In 2004, he began the traditional three-year retreat, which he completed in 2008. In 2009, he received from Tai Situ Rinpoche all the transmissions of the Shangpa Lineage. On this occasion, he undertook to confer 108 times the cycle of initiations of the lineage from which he is now the holder. In 2010, Kalu Rinpoche traveled to the West and took charge of the meditation centers created by the first Kalu Rinpoche around the world. In 2014, he returned to Burgundy, in the center of meditation Palden Shangpa La Boulaye, to teach and to resume the tradition of Monlam Shangpa initiated by his predecessor. He has done the same in the United States in 2019. Michele Loew Michele Loew is an international yoga teacher and practitioner of Hatha and Tibetan yogas. She has taught, practiced, & studied avidly since 1998, and ran her longtime beloved yoga studio, The Yoga Space in Portland, Oregon, from 2006-2025. You can now practice with her online or at in-person retreats, yoga immersions, and teacher trainings. She is known as a teachers teacher and is respected for her 200 & 300 hr Yoga Alliance Certification schools and her ability to integrate modern therapeutics and cutting-edge science with lineage-based traditional yoga practices. She is the co-author of The Yoga of Niguma with H.E. Kalu Rinpoche and shares Nigumas yoga practices and the dharma around the world. Her love and commitment to the unexcelled yoga tantras of Varayana and the sister science of Hatha Yoga as paths we can take towards perfect enlightenment, seeing both as powerful interconnected traditions, infuses her work with great joy & commitment towards sharing yoga and spirituality to create a more compassionate and awakened world. She honors the lineage of teachers she comes from and bows to her longtime Hatha & Classical Yoga teacher Richard Freeman for elucidating the middle path of love with the utmost clarity and compassion and His Holiness the Dalai Lama for sharing the religion of kindness. She is on the board of Tibet House US and is committed to supporting and preserving Tibetan Culture and their dharma practices for the benefit of all. Her Clearlight Yoga school continues to educate teachers around the world on the enlightened sleep yoga practices such as Yoga Nidra and Dream Yoga and the 6 yogas of Niguma and Naropa. The post His Eminence Kalu Rinpoche and Michele Loew: The Yoga of Niguma (#227) appeared first on The Wisdom Experience.

230

1:08:07

Lama Justin von Bujdoss: Dark Retreat (#230)

This episode of the Wisdom Podcast features special guest Lama Justin von Bujdoss. Lama Justin is an American Buddhist teacher, author, and the founder and Spiritual Director of Yangti Yoga Retreat Center. In this episode, host Daniel Aitken and Lama Justin explore the Tibetan Buddhist practice of dark retreat. Lama Justin shares his introduction to Buddhism and dark retreat practice from teachers Ani Dechen Zangmo, Kyabje Pathing Rinpoche, His Eminence Gyaltsab Rinpoche, and the Ngakpa doctor, Dr. Nida Chenagtsang. Lama Justin and Daniel also discuss: The various styles of dark retreat; Lama Justins experiences with chaplaincy and violence; rainbow body mindset; and much more! Additional content mentioned in this episode: Check out the Yangti Yoga Retreat Center here The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Lama Justin von Bujdoss: Dark Retreat (#230) appeared first on The Wisdom Experience.

231

55:06

Gerardo Abboud: Translating the dharma (#231)

This episode of the Wisdom Podcast features special guest Gerrardo Abboud. Born in Buenos Aires, Argentina, Gerardo went on to spend 14 years living in India and Nepal studying the Tibetan language. In 1986, he became president of the Dongyuling Center in Argentina. Since 1992, he has served as an interpreter for many lamas throughout Latin America, including Tsoknyi Rinpoche and His Holiness the Dalai Lama. In this episode, host Daniel Aitken and Gerardo discuss Gerardos introduction to Buddhism and Tibetan culture, his experiences with yogic Kagyu models of study and translating key Mahamundra texts. They also discuss how those experiences flourished into becoming a Tibetan/English and Tibetan/Spanish interpreter, and much more. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Gerardo Abboud: Translating the dharma (#231) appeared first on The Wisdom Experience.

232

54:32

Geshe YongDong Losar and Jesse Moussa: Becoming The Master On The Course And In Life (#232)

This episode of the Wisdom Podcast features special guests Geshe YongDong Losar and Jesse Moussa. Geshela is a Tibetan Bn lama in the Yungdrung Bn lineage, and Jesse has been a Class A Professional with the CPGA since 2007. Together with host Daniel Aitken, they discuss the release of Becoming The Master On The Course And In Life, Wisdom from a Golf Pro and a Meditation Master. Discover how this pair met and join them as t hey dive into the physical, spiritual, and mental relationship between Buddhism and the sport of golf. They also discuss: how walking the course supports mindfulness and connection with nature; how golf can be used as a practice, connecting with the elements of space; using golf and Buddhism as a foundation for stillness, intuition, confidence, and performance; letting go of expectation; and much more! Wisdom Podcast listeners are invited to save 20% off Becoming The Master On The Course And In Life with code WPODGOLF through July 06. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. Meet Our Guests: Geshe YongDong Losar Geshe YongDong Losar (Geshela) is a Tibetan Bn lama, or spiritual teacher, in the Yungdrung Bn lineage, which is rooted in the indigenous spiritual tradition of the Himalayas. He lives in Courtenay, British Columbia. where he established and directs Sherab Chamma Ling, the only Tibetan Bn Buddhist Center in Canada. He teaches in many centers and universities around the world and has also founded the Bon Da Ling center in Costa Rica. Jesse Moussa Jesse has extensive education in golf management and instruction in Canada and the United States and has been a Class A Professional with the CPGA since 2007. He has developed his career with the CPGA for seventeen years, and his commitment to the game and industry is still strong. His passion is in growing the love of the game and developing ways to make teaching more effective and learning more fun. Jesse is an inventor of a patented golf training aid, The Right Touch, which he developed to help his students wipe out the stubborn slice, with the backing of world-renowned instructors Fred Griffin and Mike Adams. His passion lies in inspiring confidence, enjoyment, and progress in his students and fellow instructors. He believes that improving your skills can be as much fun as playing the game. Jesses favorite place to be, other than home, is at the golf course, sharing his love of the game while supporting others, and playing and honing his own skills, too. The post Geshe YongDong Losar and Jesse Moussa: Becoming The Master On The Course And In Life (#232) appeared first on The Wisdom Experience.

233

1:00:51

H. E. Serkong Tsenshap Rinpoche, Atisha Mathur, and Fabrizio Pallotti: Buddhist Education in the Modern World (#233)

This episode of the Wisdom Podcast , recorded as a Wisdom Dharma Chat , features special guests H. E. Serkong Tsenshap Rinpoche , Atisha Mathur , and Fabrizio Pallotti. Together with host Daniel Aitken, they tackle the topic of Buddhist education in the modern world. Discussing the value of rigorous critical thinking in improving Western Dharma study. How students can benefit from collaboration such as the collaboration with Serkong Institute , Association Manjushri Lotsaw , and University of Pisa to bring traditional Buddhist academic structure to Western academia. They also discuss Rinpoches course with Wisdom Academy, The Debate Between Wisdom and Ignorance. They also discuss Serkong Institutes mission to guide students amid abundant online materials and the evolution of AI by grounding them in His Holiness the Dalai Lamas Nalanda tradition; how debate functions as a practical tool to test understanding, refine doubts, and build conviction; how to cultivate correct understanding of the Four Noble Truths, liberation, and critical inquiry through reasoning and debate; and much more! The debate videos referenced in the episode can be viewed in the original Dharma Chat from minutes 40:22 to 41:11 here. Additional content mentioned in this episode: Learn more about the Serkong Institute at https://www.serkonginstitute.org/ Learn more and enroll in The Debate Between Wisdom and Ignorance. Learn more about Science of Mind and Epistemology for Critical Thinking and Contemplative Sciences. Offered in collaboration with Serkong Institute and Association Manjushri Lotsaw. Available from June 15-July 24 2026. Wisdom Podcast listeners are invited to save 20% off The Debate Between Wisdom and Ignorance with code WPODDEBATE through July 13. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. Meet Our Guests: H. E. Serkong Tsenshap Rinpoche H. E. Serkong Tsenshap Rinpoche was born in the Spiti valley, in India, in 1984. At the age of two, Tsenshap Serkong Rinpoche II (1984 present) pointed to the photo of the recently deceased Assistant Tutor of the 14th Dalai Lama and said, Thats me! When he was about three years old he was recognized by His Holiness the Dalai Lama as the incarnation of Kyabje Tsenshap Serkong Tugse Rinpoche (1914-1983), who was one of the seven master debate partners to His Holiness the Dalai Lama. Rinpoche began his Buddhist studies and training at Ganden Jangtse Monastery in South India. After deciding to continue his work for the Dharma as a lay person, he completed his education at the Institute of Buddhist Dialectics in Dharamsala. On the advice of the Dalai Lama, Rinpoche completed three years of intensive study of English in Canada. Rinpoche teaches at Dharma Centers around the world, combining his experience of the study and practice of Buddhism with his acquaintance with the Western world. His fascinating teachings are full of wisdom, grace, and humor. Rinpoche feels privileged to continue the responsibilities of Tsenshap Serkong Tugse Rinpoche to teach and benefit people as much as he can. Atisha Mathur, Ph.D. Dr. Atisha Mathur was born and brought up in New Delhi, India. He pursued his undergraduate studies in Language and Literature of South Asia, with a focus on Tibetan studies, at the esteemed Orientale in Naples, Italy. His scholarly pursuits led him to the Central University of Tibetan Studies in Sarnath, India, where he was first immersed in the traditional approach to Buddhist studies. Atisha then completed a rigorous 10-year study program at the Institute of Buddhist Dialectics in Dharamsala which emphasizes logic, debate, and the major Indian and Tibetan treatises. In 2024, he earned his doctoral degree in Buddhist Studies at L’Orientale in Naples, Italy. Since 2019, Atisha has generously shared his expertise in logic and debate with groups of students from all over the world. Bio and photo courtesy of https://www.serkonginstitute.org/teachers Fabrizio Pallotti Fabrizio Pallotti (Champa Pelgye) has been studying and practicing Buddhism since 1979. Fully ordained by His Holiness the Dalai Lama in 1982, he lived in India from 1987 to 1993, where he learned Tibetan under the guidance of great first-generation masters such as Lama Zopa Rinpoche, Kirti Tsenshab Rinpoche, Ribur Rinpoche, Denma Locho Rinpoche and His Holiness the Dalai Lama. For eight years, he lived permanently with Kyabje Ribur Rinpoche, one of the great lamas of Tibet, serving as his translator and secretary. At the request of Lama Zopa Rinpoche, he then served at the Lama Tsong Khapa Institute as a Tibetan-to-English translator for the Master’s Program. For many years he has been the official Italian translator of His Holiness the Dalai Lama. He is the founder and president of the Manjushri Lotsawa Association and the Sarva Yoga Citta AcademyYoga of the Mind. Author of the program “Thought Education and Emotional Hygiene,” he teaches at numerous Buddhist centers and master’s programs in Italy. Bio and photo courtesy of https://www.iltk.org/insegnante/fabrizio-pallotti/ The post H. E. Serkong Tsenshap Rinpoche, Atisha Mathur, and Fabrizio Pallotti: Buddhist Education in the Modern World (#233) appeared first on The Wisdom Experience.

235

1:26:07

crya Malcolm Smith: A Dzogchen Perspective (#235)

This episode of the Wisdom Podcast , recorded live as a Wisdom Dharma Chat , features special guest crya Malcolm Smith. In this episode, hosted by Daniel Aitken, Malcolm answers questions from his Wisdom Academy course The Nine Ynas. Together, they unpack some key terms of Dzogchen such as dharmat , dharmadhtu, and dharmakya. Exploring the concepts of emptiness, pristine consciousness, and direct perception from a Dzogchen perspective. Malcolm and Daniel also discuss: Vajrayana clear light; immaculate praj ; differences between sutra, tantra, and Dzogchen usage; and much more! Additional content mentioned in this episode: Learn more and enroll in The Nine Yanas. Available now. Learn more and enroll in Dzogchen Ten Key Terms. Available now. Learn more about Malcolms other works and join the sangha by visiting https://www.zangthal.com/ A Story of A Thousand (full) Moons by J V R Prasada Rao https://www.amazon.com/Story-Thousand-full-Moons/dp/B0FQCQ4HYZ Wisdom Podcast listeners are invited to save 20% off the Wisdom Academy Course The Nine Yanas with code WPODYana through August 21. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post crya Malcolm Smith: A Dzogchen Perspective (#235) appeared first on The Wisdom Experience.

239

57:51

H. E. Khangser Rinpoche: Wisdom from Gyuto Monastery (#239)

This Wisdom Podcast episode, recorded live as a Dharma Chat , features the newly enthroned abbot of Gyuto Tantric Monastery H. E. Khangser Rinpoche. Take a look inside as Rinpoche and host Daniel Aitken discuss monastic life inside Gyuto Monastery. Explore the role Gyuto Monastery plays in the Gelugpa tradition. Learn about the duties of an abbot and discover the path from abbot to Ganden Tripa. Rinpoche and Daniel then transition to discussing Tsongkhapas yogic life, the values of analytical meditation, and so much more! In this episode, Rinpoche and Daniel also discuss: The qualities of a Dharma teacher; emphasizing quality over quantity within your practice; the significance of awareness in meditation; joyful practice mindset; and so much more! Mentioned in this episode: Learn more about and connect with His Eminence’s at https://us.dipkar.com/ The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post H. E. Khangser Rinpoche: Wisdom from Gyuto Monastery (#239) appeared first on The Wisdom Experience.

241

58:33

Thupten Jinpa: The Nature of Reality (#241)

This Wisdom Podcast episode, recorded live as a Dharma Chat , features special guest Thupten Jinpa. Join Jinpa and host Daniel Aitken as they discuss Jinpas newest Wisdom Academy online course, The Nature of Reality. Journey into the nature of reality and emptiness with the four schools of Tibetan Buddhism. Jinpa contrasts the mundane, unexamined view with the yogis disciplined inquiry into appearance and reality, explaining how grasping and belief in a true self arise through mental interpretation. They also address debates about Madhyamaka relinquishing views, emptiness of emptiness , how realizations of emptiness can make appearances feel illusion-like, and so much more. Jinpa and Daniel also discuss: how mind interprets experience through I, me, and mine; the value of studying the four schools of Tibetan Buddhism; why studying the lower schools strengthens Madhyamaka understanding, provides contrast, and supplies tools like Abhidharma mental factors and Yogcra accounts of imprints; Tsongkhapas take on conventional validity; and so much more! Mentioned in the episode: Mark Siderits Video Podcast The Bodhisattva Ideal translated by Thupten Jinpa and Julia Stenzel The Library of Tibetan Classics Buddha’s Words for Tough Times by Peter Skilling Apramda seals from Buddha’s Words for Tough Times pg 270 Check out the new Wisdom App and take your Dharma library with you wherever you go Explore further with Jinpas latest release, Bodhisattva Awakening, translated by Julia Stenzel, edited and introduced by Thupten Jinpa. Wisdom Podcast listeners are invited to save 20% on Jinpas course The Nature of Reality with code WPODNOR through October 10. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Thupten Jinpa: The Nature of Reality (#241) appeared first on The Wisdom Experience.

Most Recent Episode

Thupten Jinpa: The Nature of Reality (#241)

This Wisdom Podcast episode, recorded live as a Dharma Chat , features special guest Thupten Jinpa. Join Jinpa and host Daniel Aitken as they discuss Jinpas newest Wisdom Academy online course, The Nature of Reality. Journey into the nature of reality and emptiness with the four schools of Tibetan Buddhism. Jinpa contrasts the mundane, unexamined view with the yogis disciplined inquiry into appearance and reality, explaining how grasping and belief in a true self arise through mental interpretation. They also address debates about Madhyamaka relinquishing views, emptiness of emptiness , how realizations of emptiness can make appearances feel illusion-like, and so much more. Jinpa and Daniel also discuss: how mind interprets experience through I, me, and mine; the value of studying the four schools of Tibetan Buddhism; why studying the lower schools strengthens Madhyamaka understanding, provides contrast, and supplies tools like Abhidharma mental factors and Yogcra accounts of imprints; Tsongkhapas take on conventional validity; and so much more! Mentioned in the episode: Mark Siderits Video Podcast The Bodhisattva Ideal translated by Thupten Jinpa and Julia Stenzel The Library of Tibetan Classics Buddha’s Words for Tough Times by Peter Skilling Apramda seals from Buddha’s Words for Tough Times pg 270 Check out the new Wisdom App and take your Dharma library with you wherever you go Explore further with Jinpas latest release, Bodhisattva Awakening, translated by Julia Stenzel, edited and introduced by Thupten Jinpa. Wisdom Podcast listeners are invited to save 20% on Jinpas course The Nature of Reality with code WPODNOR through October 10. The views and opinions expressed on this program are those of the speakers and do not necessarily reflect the views or positions of Wisdom Publications or any entities they represent. The post Thupten Jinpa: The Nature of Reality (#241) appeared first on The Wisdom Experience.

Patheos Logo Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Ad-Free & Subscriber Log-In Subscription Support

Subscription Support Ad-Free & Subscriber Log-In

Follow Patheos