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Select a Category 90 Days straight of Hot Yoga spiritual Uncategorized

Select a Month July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 March 2011 February 2011 January 2011 December 2010

September 2013

September 03, 2013

Day 55 of 90: Moksha Yoga, I Am Alive

I walked into day 55 of 90 straight days of hot yoga at Moksha Yoga...

September 02, 2013

Day 54 of 90: Moksha Yoga, Poke At It

Happy Love Day! Day 54 of 90 straight days of hot yoga at Moksha Yoga...

September 01, 2013

Day 53 of 90: Moksha Yoga, For Courage

Day 53 of 90 straight days of hot yoga at Moksha Yoga LA and I...

August 2013

August 31, 2013

Day 52 of 90: Moksha Yoga, The “D” Word And Miracles

...allow the breath to express the pose.

August 30, 2013

Day 51 of 90: Moksha Yoga, “A” For Alice

Day 51 of 90 straight days of hot yoga at Moksha Yoga LA and I...

August 29, 2013

Day 50 of 90: Moksha Yoga, The Big 5-0

Day 50 of 90 straight days of hot yoga at Moksha Yoga LA and I...

August 28, 2013

Day 49 of 90: Moksha Yoga, You Have The Power

Day 49 of 90 days straight of hot yoga at Moksha Yoga LA and I...

August 21, 2013

Day 42 of 90: Moksha Yoga, Dream Big

Day 42 of 90 straight days of hot yoga at Moksha Yoga LA and in...

August 18, 2013

Day 39 of 90: Moksha Yoga, Yin and The Plant

I moved into day 39 of 90 straight days of hot yoga at Moksha Yoga...

August 15, 2013

Day 36 of 90: Moksha Yoga, Gravity and Breath

I walked into day 36 of 90 straight days of hot yoga at Moksha Yoga...

August 13, 2013

Day 34 of 90: Mokska Yoga, Mona Lisa…Ending Perfection

Day 34 of 90: Mokska Yoga, Mona Lisa...Ending Perfection

August 12, 2013

Day 33 0f 90: Moksha Yoga, Noticing

As I approached day 33 of 90 straight days of Moksha Yoga LA I was...

August 11, 2013

Day 32 of 90: Moksha Yoga: Detox, Cleanse, and Weight Loss

Two roads diverged in a wood and I chose the one less traveled...

August 10, 2013

Day 31: Moksha Yoga, Going for 90 days

The gift was to shine from the inside out. We are here to liberate ourselves...

August 09, 2013

Day 30: Moksha Yoga, 30 For 30

I walked down to Moksha Yoga Los Angeles on my final day, of 30 straight...

August 08, 2013

Day 29: Moksha Yoga, Sophie’s Choice

"Sometimes a person has to go a long way out their way, to come back...

August 03, 2013

Day 24: Moksha Yoga, Transitions

It is always a pleasure to be in a big class with people, it feels...

August 02, 2013

Day 23: Moksha, Giving Birth On The Mat

I recognize that on my mat as I practice and blossom; that each pose is...

August 01, 2013

Day 22: Petty Mind, Graceful Breath

How wonderful is this life? Really good. Those of you just joining me for the...

August 01, 2013

Day 21: 2 Classes in one day, “YIN”

Yes you read it right, day 21 of 30 straight days of Moksha Yoga, found...

July 2013

July 31, 2013

Day 21: Moksha Yoga, Rise and Shine

Well here I am at 4:30 am, warm in my bed, and my alarm clock...

July 30, 2013

Day 20: Moksha, Yoga Is Unity

Well here I am, day 20 of 30 straight days of hot yoga at Moksha...

July 29, 2013

Day 19: Moksha, Yoga Is Rebellious

So I came into day 19 of 30 straight days of hot yoga at Moksha....

July 28, 2013

Day 18: Moksha Yoga, “Where did that go?”

Day 18 of 30 straight days of hot yoga at Moksha Yoga Los Angeles. Laying...

July 27, 2013

Day 17: Moksha Yoga, It’s happening?

I appreciate everyone following this journey, and your wonderful support. I am on day 17th...

July 26, 2013

Day 16: Moksha Yoga, “I Can”

I walked to Moksha studio this morning, ready and willing, as I approached day 16...

July 25, 2013

Day 15: Moksha, Half Way Home

Wait for it! Day 15 of 30 straight days of hot yoga at Moksha LA,...

July 25, 2013

Moksha midpoint, “Where is the switch?”

Later today I will be entering my 15th day of 30 straight days of hot...

July 24, 2013

Day 14: Moksha Yoga, “Are you disturbed?”

So I came into day 14 of 30 straight days of hot yoga at Moksha...

July 23, 2013

Day 13: Moksha Yoga, “Respect Your Temple”

Day 13 of 30 straight days of hot yoga at Moksha Los Angeles and as...

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