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Wrestling With Yourself

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Select a Category 90 Days straight of Hot Yoga spiritual Uncategorized

Select a Month July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 March 2011 February 2011 January 2011 December 2010

August 2013

August 19, 2013

Day 40 of 90: Moksha Yoga, The Big 4-0

Today marks number 40 of 90 straight days of hot yoga at Moksha Yoga LA...

August 18, 2013

Day 39 of 90: Moksha Yoga, Yin and The Plant

I moved into day 39 of 90 straight days of hot yoga at Moksha Yoga...

August 16, 2013

Day 37 of 90: Moksha Yoga, What is my motivation?

I walked into day 37 of 90 straight days of hot yoga at Moksha Yoga...

August 13, 2013

Day 34 of 90: Mokska Yoga, Mona Lisa…Ending Perfection

Day 34 of 90: Mokska Yoga, Mona Lisa...Ending Perfection

August 11, 2013

Day 32 of 90: Moksha Yoga: Detox, Cleanse, and Weight Loss

Two roads diverged in a wood and I chose the one less traveled...

August 10, 2013

Day 31: Moksha Yoga, Going for 90 days

The gift was to shine from the inside out. We are here to liberate ourselves...

August 08, 2013

Day 29: Moksha Yoga, Sophie’s Choice

"Sometimes a person has to go a long way out their way, to come back...

August 05, 2013

Day 26: Moksha Yoga, “Oh Well”

Life is a practice of loving ourselves, and loving and honoring ourselves in the other...

August 04, 2013

Day 25: Moksha, Yoga Is Divine

Well my day started in the valley giving a talk on faith, seeing fear as...

July 2013

July 31, 2013

Day 21: Moksha Yoga, Rise and Shine

Well here I am at 4:30 am, warm in my bed, and my alarm clock...

July 29, 2013

Day 19: Moksha, Yoga Is Rebellious

So I came into day 19 of 30 straight days of hot yoga at Moksha....

July 26, 2013

Day 16: Moksha Yoga, “I Can”

I walked to Moksha studio this morning, ready and willing, as I approached day 16...

July 25, 2013

Day 15: Moksha, Half Way Home

Wait for it! Day 15 of 30 straight days of hot yoga at Moksha LA,...

July 08, 2013

And the Oscar goes too…?

Think of 5-10 people you would give an Oscar too and send them this: "And...

June 2013

June 30, 2013

Heart Talk

As we finally surrender to the breath, we surrender to the happening now. Surrender means...

June 25, 2013

Common Ground: We Share

We have so many reasons to to be divisive and it doesn't work, and hasn't...

June 02, 2013

Inspirational Speech by Dr Randy Pausch On the Oprah Winfrey Show

Enjoy this inspiring message, THE LAST LECTURE" takes ten minutes...give yourself this gift and listen......

May 2013

May 30, 2013

Brene Brown: “The power of vulnerability”

How do we learn to embrace our vulnerabilities and imperfections so that we can engage...

May 22, 2013

Jimmy’s Speech “Don’t Give Up”

Jimmy Valvano's 1993 ESPY Speech. "Don't give up . . . Don't ever give up."®

April 2013

April 14, 2013

22 Things Happy People Do Differently

April 01, 2013

Magdalene Rosary

Over the years I have developed this "7-fold" rosary with prayers celebrating the Mysteries of...

February 2013

February 18, 2013

Twenty Dollars, Unknown Author

Dirty or clean, crumpled or finely creased, you are still priceless to those who love...

October 2012

October 23, 2012

The Book Of Light: The Heart Opening

In awareness of your body now, allow your attention to rest on the breath. As...

August 2012

August 14, 2012

The Naked Mystic: Juice It

I have gone through different stages in my life when it comes to eating. I...

July 2012

July 26, 2012

Inspirational Words- Pass It On

You are amazing!*Life is infinite* God is Love* We are family*Let your life uplift others*Every...

June 2012

June 15, 2012

Hey, you want to play with me?

When I have the opportunity to listen to clients in sessions, one thing that I...

June 11, 2012

To Ponder

What if right now you took complete responsibility for everything you have ever done? Everything...

February 2012

February 16, 2012

Sacred Union: Love and Lust

The core question that one can ask oneself is, "Why am I so frightened to...

February 15, 2012

Single Dad’s Guide to raising a Daughter

I just started writing a column on my journey as a single Dad. It runs...

January 2012

January 02, 2012

Straight from the Heart

January 2nd, 2012 At some moment in this life, in this body, it will occur...

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