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Select a Category 90 Days straight of Hot Yoga spiritual Uncategorized

Select a Month July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 March 2011 February 2011 January 2011 December 2010

December 2013

December 06, 2013

Mandela And Passing The Baton

This morning I was struck by a parent who spoke at my daughter's school. He...

December 04, 2013

Where? Here

I remember being in school years ago and having a moment of, "Oh this is...

November 2013

November 22, 2013

The Power Of The Heart

As many of you know, I am considered a Heartspirational Speaker and coach. I help...

November 15, 2013

Stepping Out

Stepping out By David Matthew Brown As we move inward, and explore what we are,...

November 06, 2013

You Are Special

We have 7 billion people on this planet. And all of them are special. I...

November 04, 2013

The Lost Book of Light: The Origin

The Lost Book Of Light: The Origin This is an excerpt taken from, THE BOOK...

October 2013

October 22, 2013

Road Map To The Heart

As I walked outside this morning, the sun was breaking through the early morning fog,...

October 19, 2013

100 Days Of Yoga: Releasing the Ego And Resting

When I first started my 30 days of straight of hot yoga it was done...

October 17, 2013

Zen Story: Maybe

This is one of my favorite Zen stories. Enjoy MAYBE There is a Taoist...

October 14, 2013

Day 96: Modo Yoga, Embrace Your Feelings

As I continue to practice Modo Yoga in LA, I stepped into a Modo Flow...

October 10, 2013

In-Spirit-Us

So I went and practiced a restorative hot yoga practice tonight, which would mark day...

October 07, 2013

Day 89 of 90: Modo Yoga, The Little Things

Day 89 of 90 straight days of hot yoga at Modo Yoga and I entered...

October 06, 2013

Day 88 of 90: Modo Yoga, No Thinking Involved

Day 88 of 90 straight days of hot yoga at Modo Yoga and I entered...

October 05, 2013

Day 87 of 90: Modo Yoga, FYW?

Day 87 of 90 straight days of hot yoga at Modo Yoga LA and I...

October 04, 2013

Day 86 of 90: Modo Yoga, 4 To Go

Day 86 of 90 straight days of hot yoga at MODO YOGA and I am...

October 03, 2013

Day 85 of 90: Modo Yoga, Groovy

Day 85 of 90 days straight of hot yoga at Modo Yoga LA and I...

October 02, 2013

Day 84 of 90: Modo Yoga, Eyes Closed and a Cup Of Joe

Day 84 of 90 straight days of hot yoga at MODO YOGA and I awoke...

September 2013

September 30, 2013

Day 82 of 90: Modo Yoga, What Would Happen?

Day 82 of 90 straight days of hot yoga at Modo Yoga and this is...

September 27, 2013

Day 79 of 90: Modo Yoga, The Tide

Day 79 of 90 straight days of hot yoga at MODO YOGA and as I...

September 26, 2013

Day 78 of 90 Straight Days @Modo Yoga

Day 78 of 90 straight days of hot yoga at MODO YOGA and again I found...

September 25, 2013

Day 77 of 90: Modo Yoga, The Offering

Day 77 of 90 straight days of hot yoga at Modo Yoga and I am...

September 24, 2013

Day 76 of 90: Modo Yoga, Mother Mary

Day 76 of 90 straight days of hot yoga at Modo yoga with teacher Carolina....

September 23, 2013

Day 75 of 90: Modo Yoga, BOA

Day 75 of 90 straight days of hot yoga at Modo Yoga and I found...

September 22, 2013

Day 74 of 90: Modo Yoga, The Question?

Day 74 of 90 straight days of hot yoga at Modo Yoga and I walked...

September 21, 2013

Day 73 of 90: Modo Yoga, Peace Be With You

Day 73 of 90 straight days of hot yoga at Modo Yoga and I entered...

September 19, 2013

Day 71 of 90: Modo Yoga, It Begins With You

Day 71 of 90 straight days of hot yoga at Modo Yoga and today's class...

September 18, 2013

Day 70 of 90: Modo Yoga, Holy Moly 70

Day 70 of 90 straight days of hot yoga at Modo Yoga and I woke...

September 16, 2013

Day 68 of 90: Modo Yoga, Tao Of Dave

Day 68 of 90 straight days of hot yoga at Modo Yoga and in practice...

September 15, 2013

Day 67 of 90: Modo Yoga, Two Roads

Day 67 of 90 straight days of hot yoga at Modo Yoga and the morning...

September 14, 2013

Day 66 of 90: Modo Yoga, Challenges, Adjustments, and Changes

Day 66 0f 90 straight days of hot yoga at Modo Yoga and as I...

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