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Select a Category 90 Days straight of Hot Yoga spiritual Uncategorized

Select a Month July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 March 2011 February 2011 January 2011 December 2010

September 2013

September 01, 2013

Day 53 of 90: Moksha Yoga, For Courage

Day 53 of 90 straight days of hot yoga at Moksha Yoga LA and I...

August 2013

August 31, 2013

Day 52 of 90: Moksha Yoga, The “D” Word And Miracles

...allow the breath to express the pose.

August 30, 2013

Day 51 of 90: Moksha Yoga, “A” For Alice

Day 51 of 90 straight days of hot yoga at Moksha Yoga LA and I...

August 29, 2013

Day 50 of 90: Moksha Yoga, The Big 5-0

Day 50 of 90 straight days of hot yoga at Moksha Yoga LA and I...

August 28, 2013

Day 49 of 90: Moksha Yoga, You Have The Power

Day 49 of 90 days straight of hot yoga at Moksha Yoga LA and I...

August 26, 2013

Day 47 of 90: Moksha Yoga, How Am I Feeling Now?

ur feelings are wonderful indicators of what we are focusing on. And when we change...

August 24, 2013

Day 45 of 90: Moksha Yoga, Nonviolence

Day 45 of 90 straight days of hot yoga at Moksha Yoga LA and as...

August 23, 2013

Day 44 of 90: Moksha Yoga, Courtship and Cupid

Well day 44 of 90 straight days of hot yoga at Moksha Yoga LA finds...

August 20, 2013

Day 41 of 90: Moksha Yoga, Granted

I walked into day 41 of 90 straight days of hot yoga at Moksha Yoga...

August 19, 2013

Day 40 of 90: Moksha Yoga, The Big 4-0

Today marks number 40 of 90 straight days of hot yoga at Moksha Yoga LA...

August 18, 2013

Day 39 of 90: Moksha Yoga, Yin and The Plant

I moved into day 39 of 90 straight days of hot yoga at Moksha Yoga...

August 17, 2013

Day 38 of 90: Moksha Yoga, IS?

As I entered day 38 of 90 straight days of hot yoga at Moksha Yoga...

August 16, 2013

Day 37 of 90: Moksha Yoga, What is my motivation?

I walked into day 37 of 90 straight days of hot yoga at Moksha Yoga...

August 15, 2013

Day 36 of 90: Moksha Yoga, Gravity and Breath

I walked into day 36 of 90 straight days of hot yoga at Moksha Yoga...

August 14, 2013

Day 35 0f 90: Moksha Yoga, “Karma, Sweat, and Music”

I was excited to enter the studio today for day number 35 of 90 straight...

August 13, 2013

Day 34 of 90: Mokska Yoga, Mona Lisa…Ending Perfection

Day 34 of 90: Mokska Yoga, Mona Lisa...Ending Perfection

August 12, 2013

Day 33 0f 90: Moksha Yoga, Noticing

As I approached day 33 of 90 straight days of Moksha Yoga LA I was...

August 11, 2013

Day 32 of 90: Moksha Yoga: Detox, Cleanse, and Weight Loss

Two roads diverged in a wood and I chose the one less traveled...

August 10, 2013

Day 31: Moksha Yoga, Going for 90 days

The gift was to shine from the inside out. We are here to liberate ourselves...

August 08, 2013

Day 29: Moksha Yoga, Sophie’s Choice

"Sometimes a person has to go a long way out their way, to come back...

August 07, 2013

Day 28: Moksha Yoga, Wrestling With Yourself

I approached day 28 of 30 straight days of hot yoga at Moksha at 6...

August 06, 2013

Day 27: Moksha Yoga, The Diamond Discovery

I open to receive new possibilities, work, travel, speaking jobs, relationship, that is for the...

August 05, 2013

Day 26: Moksha Yoga, “Oh Well”

Life is a practice of loving ourselves, and loving and honoring ourselves in the other...

August 04, 2013

Day 25: Moksha, Yoga Is Divine

Well my day started in the valley giving a talk on faith, seeing fear as...

August 03, 2013

Day 24: Moksha Yoga, Transitions

It is always a pleasure to be in a big class with people, it feels...

August 02, 2013

Day 23: Moksha, Giving Birth On The Mat

I recognize that on my mat as I practice and blossom; that each pose is...

August 01, 2013

Day 22: Petty Mind, Graceful Breath

How wonderful is this life? Really good. Those of you just joining me for the...

August 01, 2013

Day 21: 2 Classes in one day, “YIN”

Yes you read it right, day 21 of 30 straight days of Moksha Yoga, found...

July 2013

July 31, 2013

Day 21: Moksha Yoga, Rise and Shine

Well here I am at 4:30 am, warm in my bed, and my alarm clock...

July 30, 2013

Day 20: Moksha, Yoga Is Unity

Well here I am, day 20 of 30 straight days of hot yoga at Moksha...

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