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Select a Category 90 Days straight of Hot Yoga spiritual Uncategorized

Select a Month July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 March 2011 February 2011 January 2011 December 2010

February 2014

February 10, 2014

The Theater- The Fool

I have not performed on stage for over 9 years, I left stage when I...

January 2014

January 25, 2014

Got Stress? Got Worry? This Might Help

Most of you know I am traveling and speaking a lot. My work is geared...

January 10, 2014

Spirit Heart

For a couple of months I have been facilitating a easy method for people to...

January 06, 2014

Alive, A Life, All

As I move into my work today, the holy days have passed, and collectively we...

January 03, 2014

Endless Road To Rediscover

As we drop into our hearts, we realize that there is a "endless road to...

January 02, 2014

Wired To Live In The Heart

The world is always wanting our attention, and most of our lives we give it....

January 01, 2014

Heart Vortex 2014

Happy New You In 2014!! I celebrate your life, your abundance, your health, your heart,...

December 2013

December 31, 2013

Fall Of Ego, The Rise Of Grace In 2014

Some where along the way, collectively we left our hearts, we shut the door, and...

December 22, 2013

Candlestick Park, The Catch, And Holidays

I recently read that the San Francisco 49er's will be playing the last game in...

December 11, 2013

Change Is The Currency Of Love

Change is the currency of love. The current that flows from the universe through each...

December 10, 2013

Guru Within

Before work this morning, I awoke for a morning hike. It was 39 degree's. There...

December 09, 2013

Finding God?

We make God extraordinary, big, and daunting. In meditation we discover that God is found...

December 04, 2013

Where? Here

I remember being in school years ago and having a moment of, "Oh this is...

November 2013

November 14, 2013

The Book Of Innocence

1. Innocence is the wonderment of life. 2. With innocence comes playfulness and joy. 3....

November 06, 2013

You Are Special

We have 7 billion people on this planet. And all of them are special. I...

October 2013

October 30, 2013

Freckles And Waking Up Part 2

continued... I spoke yesterday of Truth, that Truth has no opposite. There is a wonderful...

October 29, 2013

Freckles and Waking Up

I was baking yesterday with my daughter. We made banana muffins with walnuts. The day...

October 28, 2013

Survivors

I have the opportunity every couple of months to facilitate a wonderful workshop with Cancer...

October 22, 2013

Road Map To The Heart

As I walked outside this morning, the sun was breaking through the early morning fog,...

October 21, 2013

Join The Revolution

We are revolutionaries! Not the old kind, meaning the kind that go out and cause...

October 19, 2013

100 Days Of Yoga: Releasing the Ego And Resting

When I first started my 30 days of straight of hot yoga it was done...

October 17, 2013

Zen Story: Maybe

This is one of my favorite Zen stories. Enjoy MAYBE There is a Taoist...

October 14, 2013

Day 96: Modo Yoga, Embrace Your Feelings

As I continue to practice Modo Yoga in LA, I stepped into a Modo Flow...

October 13, 2013

Day 95: Modo Yoga, Discovery

Yes the 90 days straight days of Modo Yoga challenge is over, and yes I...

October 10, 2013

Wrap Up Of 90 Straight: Unconditional Acceptance

Life is simply a series of breaths that are continuous. Yes the circumstances, situations, people,...

October 10, 2013

In-Spirit-Us

So I went and practiced a restorative hot yoga practice tonight, which would mark day...

October 08, 2013

Day 90 of 90: Modo Yoga, Ninety And The Invitation

Day 90 of 90 days straight of hot yoga at Modo Yoga LA and I...

October 07, 2013

Day 89 of 90: Modo Yoga, The Little Things

Day 89 of 90 straight days of hot yoga at Modo Yoga and I entered...

October 06, 2013

Day 88 of 90: Modo Yoga, No Thinking Involved

Day 88 of 90 straight days of hot yoga at Modo Yoga and I entered...

October 05, 2013

Day 87 of 90: Modo Yoga, FYW?

Day 87 of 90 straight days of hot yoga at Modo Yoga LA and I...

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