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October 2020

October 01, 2020

Stop Asking Yourself This Question

When I think about what derails my life, what causes me unnecessary pain, and what...

March 2020

March 24, 2020

5 Ways Being Single Matters for Your Marriage

First, let me say right off the bat that being single is important in its...

March 05, 2020

How Work Affects Your Relationships at Home (and Vice Versa)

Every man or woman who both works and has a family struggles to find a...

January 2020

January 30, 2020

The Greener Grass

Kylie and I have really lived an incredible life. We’ve traveled all over the world,...

December 2019

December 20, 2019

Evaluating Boundaries

Every once in a while, it is important for us to take stock of our...

June 2019

June 12, 2019

Learning to Fail

We work with college students and I was in youth ministry for ten years before...

May 2019

May 29, 2019

The Counter-Intuitive Path to Freedom

For Americans, there is perhaps nothing more defining and nothing more important than the concept...

April 2019

April 05, 2019

How to Communicate Your Boundaries

Boundaries are hard. It is a challenging aspect of being human. In a life where...

March 2019

March 01, 2019

Consequences Are a Moving Target

Beginning in early childhood and lasting our entire lives, learning the consequences for our behavior...

December 2018

December 31, 2018

How to Exercise Self-Control

We live in New York City and almost every day, there is a news story...

December 21, 2018

12 Days To a Meaningful Life

With the holidays in full swing and the end of the year fast approaching, it...

December 03, 2018

How to Widen Boundaries While Maintaining Discipline

It is difficult to establish boundaries. Whether for ourselves, like in implementing an exercise regiment,...

July 2018

July 23, 2018

The Liberating Process of Setting Boundaries for Myself

Freedom is an important value for all of us. We were not meant to be...

May 2018

May 07, 2018

How to Help A Co-Dependent Tarzan

It is really hard to love people. Sometimes they just need an ear and sometimes...

April 2018

April 27, 2018

Interruptions Might Be the Key to Life

As a New Yorker, I feel like I am constantly apologizing for the crowds. When...

March 2018

March 07, 2018

How Personal Boundaries Can Expand your Freedom

We typically view boundaries as a hindrance to our freedom. We define freedom in terms...

February 2018

February 02, 2018

Everything That Matters is Rent-to-Own

In the beginning, we don’t own anything. We don’t get to decide what to wear...