BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian
Beliefs
- Buddhist
- Catholic
- Contemplative
- Evangelical
- General Christian
- Hindu
- Jewish
- Latter-day Saint
- More Voices
- Muslim
- New Visions
- Pagan
- Progressive Christian
Topics
- Religion News
- Food and Religion
- Sports and Religion
- Religious Art
- Religious Music and Entertainment
- Religious Events
- History and Religion
- Style and Religion
- Politics and Religion
- Women in Religion
- Recreation Outdoors and Religion
- Business Finance and Religion
- Careers Workplace and Religion
- Education and Religion
- Family Parenting and Religion
- Health Fitness and Religion
- Home and Religion
- Relationships and Religion
- Technology and Religion
- Travel and Religion
Columnists
- Buddhist Columnists
- Business Finance and Religion Columnists
- Careers Workplace and Religion Columnists
- Catholic Columnists
- Contemplative Columnists
- Education and Religion Columnists
- Evangelists Columnists
- Family Parenting and Religion Columnists
- General Christian Columnists
- Health Fitness and Religion Columnists
- Hindu Columnists
- History and Religion Columnists
- Home and Religion Columnists
- Jewish Columnists
- More Voices Columnists
- Latter Day Columnists
- Muslim Columnists
- New Visions Columnists
- Nonreligious Columnists
- Pagan Columnists
- Politics and Religion Columnists
- Progressive Columnists
- Recreation Outdoors and Religion Columnists
- Relationships and Religion Columnists
- Religion News Columnists
- Religious Art Columnists
- Religious Events Columnists
- Religious Music and Entertainment Columnists
- Sports and Religion Columnists
- Style and Religion Columnists
- Technology and Religion Columnists
- Travel and Religion Columnists
- Women in Religion Columnists
Resource Library
- 2026 Calendar
- Library of World Religions
- The 100 Most Holy Places on Earth
- Patheos Answers
- Podcasts
- Videos
- Faith Leaders Database
- Anglican Episcopalian
- Bahai
- Baptist
- Buddhism
- Christianity
- Confucianism
- Eastern Orthodoxy
- Hinduism
- Holiness and Pentecostal
- ISKCON
- Islam
- Judaism
- Lutheran
- Methodist
- The Church of Jesus Christ of Latter-day Saints
- New Age
- Paganism
- Presbytarian and Reformed
- Protestantism
- Religion Behind the Scenes
- Roman Catholic
- Scientology
- Shia Islam
- Sikhism
- Sufism
- Sunni Islam
- Taoism
- Zen
- See all religions
Research Tools
Ad-Free & Subscriber Log-In Subscription Support
Ad-Free & Subscriber Log-In Subscription Support
- Trending:
- Forgiveness
- |
- Marriage
- |
- Consciousness
- |
- Death Penalty
- |
- Election
- |
- Halloween
- Home
- About The Thoughtful Pastor
- Archives
- Read my Book
- Ask the Pastor
- Mystery Worship Series
- FREE NEWSLETTER
- Home
- Progressive Christian
- Help! Can I forgive someone and still end the relationship?
Help! Can I forgive someone and still end the relationship?
Last updated on: March 14, 2017 at 1:57 pm by Christy Thomas
Help! Can I forgive someone and still end the relationship? 2017-03-14T13:57:29-05:00 Christy Thomas
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.
Yes, we are expected to forgive endless times. Cultivating the habit of forgiveness makes life with others possible. But forgiveness is not necessarily linked to friendship or reconciliation.
![]()
What will it cost me to forgive?
Dear Thoughtful Pastor: I recently ended a friendship that had, in my opinion, become toxic and harmful to my emotional well-being. I have no doubt, whatsoever, that this was the right move and even necessary for my mental wellness, but ever since I cut off contact with my former friend, I’ve been recalling Bible verses about forgiveness, particularly Jesus calling His followers to forgive seventy-times-seven times, and instructions not to take communion without first reconciling with your brother.
My question is this: is it possible to forgive someone while also cutting off all contact? If so, what does that look like, and how does a Christian do that?
Pastors and theologians have long placed impossible burdens on their followers by insisting that “forget” goes with “forgive” and that forgiveness equals reconciliation.
Not true. Not biblical.
Certainly, Jesus spoke of reconciliation. Matthew 5 displays the high standards in kingdom of heaven living. Instead of, “Don’t murder” Jesus said, “Don’t be angry or even insult a brother or sister.”
So if (or when!) you have done these things and want to be accepted before God, go and make your sincere apologies and then return to worship.
A radically different scenario from disengaging yourself for your health from a toxic and damaging relationship.
Yes, we are expected to forgive endless times. Cultivating the habit of forgiveness makes life with others possible. But forgiveness is not linked to friendship or reconciliation.
The nature of forgiveness
A story in Matthew 18 illustrates the nature of this required forgiveness.
A king needed to settle accounts. One man owes the king an obscene amount of money. The debtor, totally unable to pay, throws himself on the mercy of the king. The king essentially says, “Oh well, what the heck. You don’t have to pay any of it back.”
The now debt-free man happily heads out and sees someone he knows who owes him a tiny sum of money. He grabs his debtor by the throat and insists on being paid. Immediately. When asked for mercy, he refused. The king, informed of this action, furiously hands over the original debtor to torture.
Jesus says, “So my heavenly Father will do to every one of you if you do not forgive your brother or sister from your heart.”
What happens when we forgive? We put down the need to take vengeance on the one who has offended. When we do that, we, the forgivers, become free. When we don’t, we put ourselves in prisons with impenetrable bars made of bitterness and ill-wishes against others.
In no place do we even see a hint of a suggestion that the one offering forgiveness must also offer trust, vulnerability, and reconciliation? The king doesn’t offer the original debtor more money, only release from what is owed.
Regaining trust is the responsibility of the offender, not a requirement for the forgiver
Rebuilding trust that leads to reconciled relationships puts all the responsibility on the offender, not the one who does the forgiving.
First, we acknowledge fully, without blaming the other, the nature of the offenses. No, “I’m sorry you are offended” statements or “I wouldn’t have done this if you hadn’t . . . “ stuff allowed. In other words, the debtor in the Matthew 18 story says, “Yeah, I borrowed all that money and I had no intention of paying it back.”
In other words, the debtor in the Matthew 18 story says, “Yeah, I borrowed all that money and I had no intention of paying it back.”
Second, we become accountable to others (not the offended) to take steps to correct the wrongs committed and the character issues underlying the wrongdoing. Note, I’m not talking about the everyday stuff that we all do to one another for which a simple apology suffices. I’m talking about consistent contributions a person makes to the toxicity of the relationship.
For this step, our Matthew 18 debtor goes to financial management classes, makes sure that all his financial transactions are totally visible to others, takes steps to pay the debt even after the forgiveness of it, and lives with integrity, grounded in truth. Perhaps he builds a business of his own, lends money to others, and deals with them graciously when things go wrong. Then, perhaps in five or ten years, he goes back to the king, repayment in hand, speaks words of deep regret and requests the possibility of entering into a trust relationship again.
But the king, even then, is under no obligation to do so should he sense that this would be an unhealthy or unwise move.
Each of us is ultimately responsible for the state of our soul health. Only the immature put that responsibility on the shoulders of others. Maintaining health may indeed mean ending relationships that are destructive.
Pay attention to your inner life. If you sense a relationship puts you in a death spiral, give yourself time and space to sort this out. See how you may be contributing, but do not be afraid to name the contributions of the other. If, after careful consideration and conversation, the relationship stays death-giving, disengage yourself.
Forget “forgive and forget”
A few words about the “forget” stuff. That’s just silly. If we forget past hurts, we’ll all keep putting our hands on hot stoves or continue to lick frozen pipes.
Pain has a purpose. Memories protect us from repeatedly making the same mistakes. When someone betrays your trust multiple times with no signs of true repentance and efforts at change, it is perfectly OK to remember the betrayals and remove yourself from the relationship.
Would you keep lending money to someone who persistently steals from you and you both know it? That’s just foolish.
We are called to be wise people, not ignorant or foolish ones. Routinely placing yourself in deliberate danger, whether that danger be physical, spiritual, financial, mental or social, is the definition of foolishness.
In no place in God’s word are we told to become doormats, passive receptacles for the dirt others don’t want to carry around with them.
You are made in the image of God, full of dignity. Treat yourself that way. No one else will until you start the process.
[Note: a version of this column is slated to run in the March 17, 2017, edition of the Denton Record-Chronicle. The Thoughtful Pastor, AKA Christy Thomas, welcomes all questions for the column. Although the questioner will not be identified, I do need a name and verifiable contact information in case the newspaper editor has need of it. You may use this link to email questions.]
Previous Post

March 8, 2017
Help! Is there any real truth in a world of "alternative facts"?
Next Post

March 16, 2017 Insurance for dummies and suggestions for the church
Browse Our Archives
Select a Category " obedience abortion accommodation accountability administration adolescence Advent advice an ordinary death anxiety apology apportionments Ash Wednesday ask thoughtfulpastor baptism betrayal Bible bondage calling certainty change character charity children Christianity Christmas church church as garden clergy clergy credentials closure comfort compassion competition compromise Confirmation conservation conservative conspiracy theories consumer conversion coronavirua corruption courage covenant cultural context death Deconstruction discipleship discord divorce doctrine doing good drugs dysfunctional Easter Easter; Resurrection education election entertainment envy escape evaluation evil exclusive church exercise faith faithfulness family fasting fear feast featured film review finances first world problem food forgiveness fundamentalist garden gay marriage General Conference generosity giving thanks GLBT glory good government grace guilt habit happy harmony hateful acts healing health health care heaven hell hello/goodbye heresy hidden agenda holiness homelessness homosexuality humility hymn hypocrisy Imago Dei In training inclusive church indulgence injustice innocents insurance intolerance itinerancy joy Justice kindness Kingdom of Heave kingdom of heaven language laughter laundry lawsuit leadership Lent LGBTQ liberal life Little Things Matter longform meandering thoughts memories mercy metaphor metrics miracle misfortunes morality Mormon Muslim mystery worship natural disasters New Category Name nutrients older adults oppression pain Paleo paperwork partnered pastor peace pension pharmaceutical placebo politics poverty prayer privilege public schools questions quiet racism rain reason reconciliation religion repentance requirements rescue respect rest resurrection retirement Sabbath sacrament sacred salvation same-sex marriage sanctuary schism schooling science SCOTUS secrecy separation of church and state sexism sexuality short cuts silence sin sleep soil spiritual journey stillness suffering surgery sustainable church teacher technology thank you theology therapy thinking tolerance TOS trust truth Uncategorized welcome Why Easter? wisdom women worship
Select a Month October 2026 September 2026 August 2026 July 2026 June 2026 May 2026 April 2026 March 2026 February 2026 December 2025 October 2025 September 2025 July 2025 June 2025 March 2025 February 2025 December 2024 November 2024 August 2024 July 2024 June 2024 April 2024 March 2024 January 2024 December 2023 August 2023 July 2023 June 2023 May 2023 March 2023 February 2023 January 2023 December 2022 October 2022 September 2022 July 2022 March 2022 February 2022 January 2022 October 2021 July 2021 June 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March 2020 January 2020 November 2019 October 2019 September 2019 August 2019 May 2019 April 2019 March 2019 February 2019 January 2019 December 2018 November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 October 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 December 2009 November 2009 October 2009 September 2009 August 2009 July 2009 June 2009 May 2009 April 2009 March 2009 February 2009 January 2009 December 2008 November 2008 October 2008 August 2008 July 2008 June 2008 May 2008 April 2008 March 2008 February 2008 January 2008 December 2007 November 2007 October 2007 September 2007 July 2007 March 2007
Follow Us!
TAKE THE
Religious Wisdom Quiz
Who was the first woman created?
Select your answer to see how you score.
Eve Esther Sarah Leah
Related posts from The Thoughtful Pastor
Five Thoughts About New Mercies And New Year's...
Just Imagine: Their Heaven Becomes Your Hell
What Does The Bible Say About Politics?
Pearls And Their Imperfections Mirror The Church
TRENDING AT PATHEOS Progressive Christian
Letters on Living the Faith by C.S. Lewis
Most of us met C.S. Lewis as a public intellectual. Mere Christianity....
When Halloween Unmasks Married Hearts
Written by Dr. David K. Ewen from Eternal Truth Bible College Behind...
Aristotle. He’s been called the father of logic, the father of the...
Methodist Central Hall and Westminster Abbey
Situated on the same square is Methodist Central Hall and Westminster Abbey. ...
57th Dove Awards Honor Dolly Parton, Crown New...
On gospel music’s biggest night, the 57th annual GMA Dove Awards honored...
The First Eucharistic Controversy: Christ’s Real Presence
For Catholics, the Eucharist is the source and summit of the Christian...
view all Progressive Christian blogs
Ad-Free & Subscriber Log-In Subscription Support
- About Us
- 2026 Calendar
- Videos
- Podcasts
- Library of World Religions
- Faith In Media Tracker
- Advertise With Us
- Write for Us
- Privacy Policy
- Terms of Service
- Do Not Sell My Data
- Contact Us
- Radiant Digital
- Manage Newsletter Subscriptions
- Unsubscribe From Notifications
- Sitemap
Copyright 2008-2026, Patheos. All rights reserved.
Subscription Support Ad-Free & Subscriber Log-In











