BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian
Beliefs
- Buddhist
- Catholic
- Contemplative
- Evangelical
- General Christian
- Hindu
- Jewish
- Latter-day Saint
- More Voices
- Muslim
- New Visions
- Pagan
- Progressive Christian
Topics
- Religion News
- Food and Religion
- Sports and Religion
- Religious Art
- Religious Music and Entertainment
- Religious Events
- History and Religion
- Style and Religion
- Politics and Religion
- Women in Religion
- Recreation Outdoors and Religion
- Business Finance and Religion
- Careers Workplace and Religion
- Education and Religion
- Family Parenting and Religion
- Health Fitness and Religion
- Home and Religion
- Relationships and Religion
- Technology and Religion
- Travel and Religion
Columnists
- Buddhist Columnists
- Business Finance and Religion Columnists
- Careers Workplace and Religion Columnists
- Catholic Columnists
- Contemplative Columnists
- Education and Religion Columnists
- Evangelists Columnists
- Family Parenting and Religion Columnists
- General Christian Columnists
- Health Fitness and Religion Columnists
- Hindu Columnists
- History and Religion Columnists
- Home and Religion Columnists
- Jewish Columnists
- More Voices Columnists
- Latter Day Columnists
- Muslim Columnists
- New Visions Columnists
- Nonreligious Columnists
- Pagan Columnists
- Politics and Religion Columnists
- Progressive Columnists
- Recreation Outdoors and Religion Columnists
- Relationships and Religion Columnists
- Religion News Columnists
- Religious Art Columnists
- Religious Events Columnists
- Religious Music and Entertainment Columnists
- Sports and Religion Columnists
- Style and Religion Columnists
- Technology and Religion Columnists
- Travel and Religion Columnists
- Women in Religion Columnists
Resource Library
- 2026 Calendar
- Library of World Religions
- The 100 Most Holy Places on Earth
- Patheos Answers
- Podcasts
- Videos
- Faith Leaders Database
- Anglican Episcopalian
- Bahai
- Baptist
- Buddhism
- Christianity
- Confucianism
- Eastern Orthodoxy
- Hinduism
- Holiness and Pentecostal
- ISKCON
- Islam
- Judaism
- Lutheran
- Methodist
- The Church of Jesus Christ of Latter-day Saints
- New Age
- Paganism
- Presbytarian and Reformed
- Protestantism
- Religion Behind the Scenes
- Roman Catholic
- Scientology
- Shia Islam
- Sikhism
- Sufism
- Sunni Islam
- Taoism
- Zen
- See all religions
Research Tools
Ad-Free & Subscriber Log-In Subscription Support
Ad-Free & Subscriber Log-In Subscription Support
- Trending:
- Forgiveness
- |
- Marriage
- |
- Consciousness
- |
- Death Penalty
- |
- Election
- |
- Halloween
- Home
- Catholic
- Slow Down My Friend…Slow Down
Slow Down My Friend…Slow Down
Last updated on: July 3, 2020 at 1:16 pm by William Hemsworth
Slow Down My Friend…Slow Down 2020-07-03T13:16:36-07:00 William Hemsworth
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.
In many ways 2019 seems so long ago. It seems like an eternity in some regard. Our lives have been flipped upside down in a mere matter of months. This year has been unlike one that we have ever experienced. We have all made sacrifices and had to change the way we go about our daily lives. From a practical point of view some of those changes have been a positive in my life. The Lord showed me the importance of taking a step back and slowing down. We all need to slow down.
Our society is one that is constantly on the go. Think about it for a moment: when do you slowdown?
The Need To Slow Down
If you are like me then the only time you slow down is when your head hits the pillow at the end of the day. My days before COVID were a whirlwind and, at least in my mind, there was no time to rest. I am a father of four, work fulltime, have a podcast, a YouTube channel, teach at church, write, and I am also a Ph.D. student. My days started at 4:00am and I would go to bed at 11:00pm.
I list these things not to brag, but to demonstrate how busy our lives have become. I suspect that I am not the only one. Amid this hectic schedule where do I fit in time with the Lord, let alone sleep? The pandemic quickly turned into a time of self-reflection.

Pray And Read Scripture
Though I had read scripture everyday prior to the pandemic, I believe that I got into a habit of doing to say I did it. Was I praying and pondering what I was reading? Not really, because I was already thinking about all the things I had to do. In late March I read Proverbs 12:1 which states, “Whoever loves discipline loves knowledge, but he who hates reproof is stupid” (ESV-CE).
It dawned on me that my busyness was distracting me from my relationship with the Christ. I was doing all these things for Him, but the rigor of my schedule took the place of building upon my relationship with him. When I read that passage from Proverbs, I tried to rationalize my schedule. I would say “Lord I need to make money to feed my family, my podcast, writing, and YouTube are all about you. I need to do these things to spread the word about you and your Church”. The bottom line is that we all try to rationalize things.
Give The Lord Part Of Your Day
For a period of five days I woke up early and prayed for 30 minutes. No phone around, no technology, just the Lord and me. There was a lot that happened during these 30-minute prayer sessions. Two words were very prominent . . . slow down. Like an engine at full throttle I had been redlining for a long time. The stress and lack of sleep were beginning to take their toll.
This 30-minute period of prayer and scripture reading was not only refreshing, but energizing. By giving times to God something profound happened. It was like time was being multiplied. Slowing down allowed me to reprioritize and I not only spent more time with God, but also with my wife and children. Not only that but everything on my plate was still getting done, but it was improved.
We all have things to do, but as Catholic Christians we need to remember that the enemy is using every tactic possible to keep our minds from God and the Church. Seemingly good things can become a distraction if we are not careful. Keep your eyes on the Lord and everything will fall in place. Slow down. Slow down.
Photos courtesy of pixabay
Previous Post

July 2, 2020
Communion: The Eucharist Is Paramount To Unity
Next Post

July 6, 2020 Pursued By God: A Reflection On Today's Mass Reading From Hosea
Browse Our Archives
Select a Category Uncategorized
Select a Month October 2026 September 2026 August 2026 July 2026 June 2026 May 2026 April 2026 March 2026 February 2026 January 2026 December 2025 November 2025 October 2025 September 2025 August 2025 July 2025 June 2025 May 2025 April 2025 March 2025 February 2025 January 2025 December 2024 November 2024 October 2024 September 2024 August 2024 July 2024 June 2024 May 2024 April 2024 March 2024 February 2024 January 2024 December 2023 November 2023 October 2023 September 2023 August 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March 2020 February 2020 January 2020
Follow Us!
TAKE THE
Religious Wisdom Quiz
James compares faith without works to what?
Select your answer to see how you score.
A house without foundation A body without spirit (dead) A tree without fruit A lamp without oil
Related posts from The Pursuit of Holiness
The First Eucharistic Controversy: Christ’s Real Presence
Archdiocese Hosts Military Marriage Retreat in Germany
Ascension Releases New Edition of Dr. Edward Sri...
Archbishop Broglio Issues Statement on Execution Livestream
TRENDING AT PATHEOS Catholic
The Dangers of Gradual Accommodation (Winking at Sin)
Recently, the “law of gradualness” resurfaced during the opening of a weeklong,...
The Iron Gates and the Lion of the...
Yesterday, I didn't finish my report about, well, yesterday. So I'll...
Dolly Parton’s Last Song Wins Dove Award with...
Bluegrass band The Grascals, speaking on the red carpet at the 57th...
The Image: On the Horror of Capitalism and...
The Image Then went the Pharisees, and took counsel how they might...
We are approaching the date of our new American national holiday: October...
Letters on Living the Faith by C.S. Lewis
Most of us met C.S. Lewis as a public intellectual. Mere Christianity....
view all Catholic blogs
Ad-Free & Subscriber Log-In Subscription Support
- About Us
- 2026 Calendar
- Videos
- Podcasts
- Library of World Religions
- Faith In Media Tracker
- Advertise With Us
- Write for Us
- Privacy Policy
- Terms of Service
- Do Not Sell My Data
- Contact Us
- Radiant Digital
- Manage Newsletter Subscriptions
- Unsubscribe From Notifications
- Sitemap
Copyright 2008-2026, Patheos. All rights reserved.
Subscription Support Ad-Free & Subscriber Log-In











