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June 2019
June 01, 2019
Finally, I have crossed the milestone of a thousand days of uninterrupted daily practice. Just...
April 2019
April 14, 2019
Here is a simple practice to ground and reconnect with yourself.
December 2018
December 15, 2018
Habit, Freedom, and Daily Practice
Anyone can slip free of their bonds. The challenge is to learn how to live...
September 2018
September 02, 2018
The human soul is not some abstract idea locked away from reality. It is our...
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June 02, 2018
Mind, body, and spirit; these are ideas we take for granted. We are taught to...
April 2018
April 27, 2018
Yesterday was the day. I have completed six hundred days of "daily practice." I write fairly...
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