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Health, Fitness and Religion

Anxiety

Select a Category Anxiety Bipolar Borderline Personality Disorder General Mental Health Islam Mental Illness Uncategorized

Select a Month November 2018 April 2018 March 2018 February 2018 December 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 August 2016 July 2016

March 2018

March 30, 2018

New Floor, New Skin

“I have to get all the termites off me!” I screamed wildly to my landlady...

August 2017

August 22, 2017

Wearing a Mask

The nature of hiding my true self I needed to be social. I needed to...

August 19, 2017

OCD, Anxiety, and Self-esteem

Recently I tweeted about a nurse who helped me start a dialogue with myself about...

May 2017

May 26, 2017

Intrusive Thoughts and the Fear of Acting Impulsively (OCD)

I have a general fear of acting out or impulsively doing things that are inappropriate...

May 04, 2017

Disability and Mental Illness

I began thinking about applying for disability in 2012. I had lost my job after...

May 02, 2017

Vulnerability

I was feeling vulnerable. I was feeling less than pretty. I was feeling old and...

March 2017

March 27, 2017

Loneliness and Isolation

Nobody really understands loneliness. At least that’s how I feel. And it’s probably different for...

February 2017

February 26, 2017

A letter to my friend mental illness

Dear BP, Hi, how are you? How have you been? I'll admit I'm a little...

February 24, 2017

Dealing with migraines, anxiety and bipolar

I've had migraines since I was a child. As long as I can remember I've...

February 19, 2017

My experience with coloring apps to calm anxiety and stress

Art therapy is widely known to be an excellent tool in alleviating stress related to...

February 17, 2017

When Talking About Mental Illness is a Blessing

Anxiety Something happened when I participated in the Twitter #ThisIsHowAnxietyFeels hashtag. I realized how...

February 12, 2017

Anxiety

This Is What Anxiety Feels Like First let me say that social media has truly...