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August 2025

August 04, 2025

What Do I Feel?

Excerpt from the book Campfires in the Desert: A Deconstruction Travel Guide   Copyright © 2025...

September 2023

September 24, 2023

Beginning Your Inner Work

Beginning Your Inner Work Several years ago, after spending about 20 years in organized religion...

June 2023

June 16, 2023

Doing the Hard Work (Guest Post)

(Guest post by my wife, Laura Forehand) Leaving organized religion has opened up so many...

December 2021

December 30, 2021

The Most Important Resolution

For the first half of my life I was very good at new years resolutions. ...

May 2021

May 23, 2021

How Feelings Help us Evolve

Consider this wisdom from Eugene Gendlin “What is split off, not felt, remains the same....

May 20, 2021

Don’t Waste a Good Crisis

In my book Being: A Journey Toward Presence and Authenticity, I wrote the following in...

April 2021

April 13, 2021

Being: A Journey Toward Authenticity and Presence

Good News:  We have a cover and we have a release date for the new...

February 2021

February 23, 2021

Hearing, Doing, Being

(from the introduction to my new book, Being -- out in April) I learned the...

February 11, 2021

Ignoring it Never Makes it Better

All of us potentially have trauma!  Religious people are not exempt.  In addition, religion often...

February 04, 2021

Why I Overreact

We’ve all been there.  We were just going through the motions of a normal evening...

January 2021

January 26, 2021

Walls Walls Walls

  I am currently stranded away from my home because of the snow.  No big...

January 05, 2021

Bypassing Our Pain

"Let me be crystal clear; if you've faced a tragedy and someone tells you in...

December 2020

December 08, 2020

The Being Journey

          I wanted to tell you about what is coming next!...

December 07, 2020

Listening to our Bodies

                          I received...

September 2020

September 23, 2020

Focusing

About two years ago, I thought my whole world was ending.  I had done some...

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