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Select a Month September 2026 August 2026 June 2026 May 2026 April 2026 March 2026 February 2026 November 2025 October 2025 September 2025 August 2025 July 2025 June 2025 May 2025 April 2025 March 2025 February 2025 January 2025 December 2024 November 2024 October 2024 September 2024 August 2024 July 2024 June 2024 May 2024 April 2024 March 2024 February 2024 January 2024 December 2023 November 2023 October 2023 September 2023 August 2023 July 2023 June 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020

May 2026

May 26, 2026

I Finally Cried

I Finally Cried Reflections on My Health Event I realized the other day that I...

May 01, 2024

It’s Going to be Okay

It’s Going to be Okay (From our new book, Evolving From Religious Trauma. June 4th) Audio...

March 2024

March 29, 2024

Focusing on Somatic Healing

Focusing on Somatic Healing Amanda Baker, director of the Center for Anxiety and Traumatic Stress...

March 20, 2024

Healing from Trauma 3 – Darkness & Shadow

Healing from Trauma – Darkness & Shadow (an excerpt from our book, Leaning Forward) In...

March 16, 2024

Healing from Trauma 2 – Going Inside & Trusting Ourselves

Healing From Trauma – Going Inside & Trusting Ourselves (An excerpt from our book, Leaning...

February 2024

February 22, 2024

Returning Home to Heal Trauma

Returning Home to Heal Trauma What we are learning about trauma is not necessarily that...

December 2023

December 29, 2023

How to Speak Women with Susan Cottrell

How to Speak Women Susan Cottrell is an international speaker whose TEDx talk has 1.6...

December 11, 2023

Tending the Wounds of Religious Trauma with Rebekah Drumsta

Tending the Wounds of Religious Trauma I was lucky to create a conference called Leaning...

September 2023

September 24, 2023

Beginning Your Inner Work

Beginning Your Inner Work Several years ago, after spending about 20 years in organized religion...

June 2023

June 16, 2023

Doing the Hard Work (Guest Post)

(Guest post by my wife, Laura Forehand) Leaving organized religion has opened up so many...

May 2023

May 25, 2023

Healing is Feeling

Yesterday, I heard someone talking on social media. They were wondering whether getting angry would...

April 2023

April 24, 2023

Faith in a Hypothesis

Early on, in most versions of Christianity, disciples are taught to have faith in the...

April 21, 2023

Anatomy of an Explorer

I have always been adventurous. I've written about it several times before but the phrase...

March 2023

March 20, 2023

Trust Yourself

More and more, I believe the best question I could ask someone that is deconstructing...

February 2023

February 25, 2023

Progress Report from the Desert

As many have said before, out here in the desert, it's easy to get classified...

February 20, 2023

Evolving Beyond Christianity

Before I even get started, I know even the title might be a trigger for...

December 2022

December 08, 2022

Anyone Else Ever Feel Down?

Any one else ever feel DOWN? Me too! Anyone else ever tell yourself the wrong...

November 2022

November 18, 2022

The Church is Out of Space

Recently I listened to a discussion about a book I'm involved with called Parenting Deconstructed....

November 09, 2022

Listening to Each Other

Last night, Laura and I recorded a podcast where we were reviewing one of my...

July 2022

July 14, 2022

Going Within by Kyle Butler

(This is a guest post by my friend, Kyle Butler) About a year or so...

March 2022

March 22, 2022

The Mystery Within

It's finally here! Every time I release a book it seems like I'm having a...

February 2022

February 11, 2022

The Hard and Necessary Work

            (much of this content is inspired by what I've...

June 2021

June 15, 2021

The Pain We All Must Face

Some of you may not know that I was a former pastor for 20 years....

May 2021

May 23, 2021

How Feelings Help us Evolve

Consider this wisdom from Eugene Gendlin “What is split off, not felt, remains the same....

February 2021

February 23, 2021

Hearing, Doing, Being

(from the introduction to my new book, Being -- out in April) I learned the...

February 11, 2021

Ignoring it Never Makes it Better

All of us potentially have trauma!  Religious people are not exempt.  In addition, religion often...

January 2021

January 27, 2021

Three Days Later – Lily Holmes

A post by my daughter Lily Holmes (who I call LB) The constant impending doom of...

January 26, 2021

Walls Walls Walls

  I am currently stranded away from my home because of the snow.  No big...

January 05, 2021

Bypassing Our Pain

"Let me be crystal clear; if you've faced a tragedy and someone tells you in...

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