Patheos

BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian

Beliefs

Topics

Columnists

Resource Library

Research Tools

Video

Podcasts

Thought Readers

Faith In Media Tracker

Newsletters

Ad-Free & Subscriber Log-In Subscription Support

Patheos

Ad-Free & Subscriber Log-In Subscription Support

Follow Patheos Patheos on Facebook Patheos on YouTube

thedesertsanctuary

Bravery and Vulnerability

Last updated on: May 27, 2021 at 4:37 am   by Karl J. Forehand

Bravery and Vulnerability 2021-05-23T13:51:24-06:00 Karl J. Forehand

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Photo by Archie Binamira from Pexels

In my new book, Being: A Journey Toward Presence and Authenticity, the book closes with a summary of two of the most important words to succeeding at anything.  They are bravery and vulnerability.  They absolutely go together, and you can’t do one without the other.  You cannot be brave without being vulnerable and being vulnerable requires you to be brave.

In the epilogue, I talked about a time when I was trying to overcome my fear of speaking in public.

“I was trying to give an extemporaneous speech in front of a few colleagues.  Just a minute, not a big deal!  After 10-15 seconds, my mind was swimming, my face was flushed, and I felt like I was going to pass out.   Bravery made me vulnerable.  Courage meant the most likely next thing I was going to feel is like I am exposed—and I was!  Most of the stories I told myself were untrue—I was not going to die, they were not laughing at me, I did not sound stupid.  My brain was just off on a rampage, somehow trying to protect me from a danger that was not there.”  ~Being, Karl Forehand p.159

I don’t know all the technical reason why our brain and body react the way they do to being brave.  I just know that any time we are brave and courageous, it makes us feel vulnerable.  Most times we are not in any real danger, but almost every time we will feel like we are.  No one has probably every died from giving a speech, but the first 50 – 100 times I did it, I felt like I surely would.

During my launch party the other night, I stammered and struggled during my initial monologue, but during my closing thoughts. I sounded more like a pro.  It still makes me feel a bit vulnerable to be brave and courageous.  And, in some ways, I hope it always does.

Of course, it helps to have supporters cheering us on, but sometimes no one shows up.  At my last book release, one person showed up on zoom.  It was more like an awkward conversation than a celebration.  But I believe in that book as much I do this one and courage is often related to standing alone.

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”  ~Brene’ Brown[1]

I promised myself I would tell the truth when I wrote this book.  I spoke honestly at the beginning of the book when I talked about my struggles and I told at the end when I summarized what was necessary to overcome my deficiencies.  I had to be brave and by association I also had to be vulnerable.

At the book launch online, most of the speakers talked about the content, but most of them praised me for being authentic and mostly for being vulnerable.  I take both of those things as highest praise and will treasure them forever.

My hope is that you will experience my new book and find the courage to be vulnerable in your own way and on your own journey.  If it accomplishes that, then I will consider myself to have succeeded.  Then, most likely, you will hold someone else’s hand as they take the next courageous step…and so on and so on.

If you like to watch the book launch, find in here.

Find the book online and please review it online and share with others.

But while you are waiting don’t pray for your road to be easy.  Most journeys that are worth taking are where there are not any well-worn paths.  The journeys that are truly adventurous cause you to tremble just a bit and require a guide that knows the way or can at least point you in the right direction.

Take the next step, not when you have peace, but so that you might discover it on the journey.

Be where you are, Be who you are,

Karl Forehand

Order Being: A Journey Toward Presence and Authentic

Karl Forehand is a former pastor, podcaster, and award-winning author. His books include Apparent Faith: What Fatherhood Taught Me About the Father’s Heart and The Tea Shop. He is the creator of The Desert Sanctuary podcast. He is married to his wife Laura of 32 years and has one dog named Winston. His three children are grown and are beginning to multiply!

Support us on Patreon  *   The Desert Sanctuary Website

 

[1] https://www.goodreads.com/quotes/652792-vulnerability-sounds-like-truth-and-feels-like-courage-truth-and

Authenticty

book

Bravery

Vulnerability

Previous Post



May 25, 2021

Being with Pain

Next Post



May 29, 2021 The Sanctuary of my Porch


Browse Our Archives

Select a Category Abuse Addiction Advent adventure Alpha Male Animals Answers Attachment Attitude authenticity Authenticty Authentiicity Awareness being Bible Black Community BLM body awarenss book Books Bravery Bullying Bypassing Certainty Certianty Chamge change children Christianity Christmas Church Comfort community Compaasion Compassion Complementarian Complementarianism Conditioning Consciousness Contemplation Control Conversation Converstations Covid-19 Creation Darkness Death Debate deconstruction demons depression desert Devil Disciples discussion Divine dreams Easter Eclipse Empathy Essence evolution evolve faith fatherhood Fear fiction Flood Focus Focusing Focussing Future Genesis Goals God Gratitude grief growth Guns Hate healing Health Heart Hell Holiday Hypnosis ignorance Improvement infallible Inner Child Integrity Intuition Jesus Jezebel Journey King LGBTQ+ Love MAGA Marriage meditation Men Mercy Message metaphysical Mindfulness Misogyny Mourning Music Mystic mystical Narcissism Nationalism Nature New Year Novel Nutrition Organization other Pain Pandemic parenting Pastors Patriarchy Patriotism Personal Growth Plan Poet poets Police politics Power practice praise Prayer presence pro-life Problem Solving Progress prolife Prophet prophets Purity Culture Purpose Queer Questions Racism Rape Rapture reconstruction Recovery Religion Resolutions Restoration Resurrection Retribution Reviews Root Cause Sanctuary Satan SBC Scripture Seeking Self-Care Self-esteem Seminary Sex Shadow shame social justice social media solitude Spirits Spirituality stillness Story Survivor Thanksgiving Theologians Theology Tradition Trauma travel Trump Uncategorized Unchurching Universe Violence Vision Voice Volunteer Vulnerability War Women Word worship Writing

Select a Month September 2026 August 2026 June 2026 May 2026 April 2026 March 2026 February 2026 November 2025 October 2025 September 2025 August 2025 July 2025 June 2025 May 2025 April 2025 March 2025 February 2025 January 2025 December 2024 November 2024 October 2024 September 2024 August 2024 July 2024 June 2024 May 2024 April 2024 March 2024 February 2024 January 2024 December 2023 November 2023 October 2023 September 2023 August 2023 July 2023 June 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020


Follow Us!

Follow Us on Facebook



TAKE THE

Religious Wisdom Quiz

What does the name "Matthew" mean?

Select your answer to see how you score.

Beloved Faithful Gift of God Wisdom

Books by This Author Books by The Desert Sanctuary

See All Titles »

Related posts from The Desert Sanctuary

Family

Reclaiming Body Wisdom: Healing Trauma Through Somatic Trust

The Desert Sanctuary

Family

The Alpha Male Grifters and What Women Want...

The Desert Sanctuary

Family

Disappointment in the Desert

The Desert Sanctuary

Family

Faith in a Hypothesis

The Desert Sanctuary

TRENDING AT PATHEOS New Visions

57th Dove Awards Honor Dolly Parton, Crown New...

On gospel music’s biggest night, the 57th annual GMA Dove Awards honored...

The First Eucharistic Controversy: Christ’s Real Presence

For Catholics, the Eucharist is the source and summit of the Christian...

What a Stop Sign Can Teach Us About...

How to Make a Decision When You Can't Hear God Main point:...

Archdiocese Hosts Military Marriage Retreat in Germany

RASTATT, Germany — The transient military lifestyle, with its frequent deployments and...

Minted in God's Image

Nearly every morning, I make the drive to Detroit with my high-school-age...

The Real AI Story Is Adoption Without Trust

Artificial intelligence has crossed a political threshold. It is no longer a...

view all New Visions blogs

Patheos on Facebook Patheos on YouTube

Ad-Free & Subscriber Log-In Subscription Support

Copyright 2008-2026, Patheos. All rights reserved.

Subscription Support Ad-Free & Subscriber Log-In

Follow Patheos Patheos on Facebook Patheos on YouTube