BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian
Beliefs
- Buddhist
- Catholic
- Contemplative
- Evangelical
- General Christian
- Hindu
- Jewish
- Latter-day Saint
- More Voices
- Muslim
- New Visions
- Pagan
- Progressive Christian
Topics
- Religion News
- Food and Religion
- Sports and Religion
- Religious Art
- Religious Music and Entertainment
- Religious Events
- History and Religion
- Style and Religion
- Politics and Religion
- Women in Religion
- Recreation Outdoors and Religion
- Business Finance and Religion
- Careers Workplace and Religion
- Education and Religion
- Family Parenting and Religion
- Health Fitness and Religion
- Home and Religion
- Relationships and Religion
- Technology and Religion
- Travel and Religion
Columnists
- Buddhist Columnists
- Business Finance and Religion Columnists
- Careers Workplace and Religion Columnists
- Catholic Columnists
- Contemplative Columnists
- Education and Religion Columnists
- Evangelists Columnists
- Family Parenting and Religion Columnists
- General Christian Columnists
- Health Fitness and Religion Columnists
- Hindu Columnists
- History and Religion Columnists
- Home and Religion Columnists
- Jewish Columnists
- More Voices Columnists
- Latter Day Columnists
- Muslim Columnists
- New Visions Columnists
- Nonreligious Columnists
- Pagan Columnists
- Politics and Religion Columnists
- Progressive Columnists
- Recreation Outdoors and Religion Columnists
- Relationships and Religion Columnists
- Religion News Columnists
- Religious Art Columnists
- Religious Events Columnists
- Religious Music and Entertainment Columnists
- Sports and Religion Columnists
- Style and Religion Columnists
- Technology and Religion Columnists
- Travel and Religion Columnists
- Women in Religion Columnists
Resource Library
- 2026 Calendar
- Library of World Religions
- The 100 Most Holy Places on Earth
- Patheos Answers
- Podcasts
- Videos
- Faith Leaders Database
- Anglican Episcopalian
- Bahai
- Baptist
- Buddhism
- Christianity
- Confucianism
- Eastern Orthodoxy
- Hinduism
- Holiness and Pentecostal
- ISKCON
- Islam
- Judaism
- Lutheran
- Methodist
- The Church of Jesus Christ of Latter-day Saints
- New Age
- Paganism
- Presbytarian and Reformed
- Protestantism
- Religion Behind the Scenes
- Roman Catholic
- Scientology
- Shia Islam
- Sikhism
- Sufism
- Sunni Islam
- Taoism
- Zen
- See all religions
Research Tools
Ad-Free & Subscriber Log-In Subscription Support
Ad-Free & Subscriber Log-In Subscription Support
- Trending:
- Forgiveness
- |
- Marriage
- |
- Consciousness
- |
- Death Penalty
- |
- Election
- |
- Halloween
The Balancing Path
- Home
- Pagan
- Sigil for Migraine Management
Sigil for Migraine Management
Last updated on: January 3, 2022 at 11:37 pm by Sidney Eileen
Sigil for Migraine Management 2022-01-03T23:37:36-08:00 Sidney Eileen
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Sigil and Incantation for Migraine Management. Image by Sidney Eileen.
May overwhelming pain dissolve into nothing,
and visual auras calm and abate,
as tension unwinds,
inflammation reduces,
and sensitivity to light, and sound, and touch
return to normal.
May self-care be achieved,
and rest and relaxation found,
returning to natural energy levels,
and greater spans of time between bouts.
This sigil for migraine management is designed to help provide relief from the symptoms of migraines, and to reduce the frequency of such occurrences. If you are experiencing a type of migraine which does not include one of the symptoms mentioned (I usually get auditory migraines without auras), this will still work, because it encourages normalcy of sensory experiences, which is what anyone with any kind of migraine wants.
It was created to work in conjunction with appropriate care for the migraine, be that medication, rest, or something else. It supports such efforts by making them more effective, shortening the amount of time the migraine lasts, and hopefully lengthening the amount of time before the next migraine.

Sigil for Migraine Management – worksheet 1, by Sidney Eileen
When creating this sigil I immediately knew the basic structure I wanted to use. It focuses in a downward direction, moving from the frenetic agony of the migraine at the top, and reducing symptoms until grounded wellbeing is achieved. The distance between each node is greater the further down you go, supporting lengthening time between bouts. Most of the renditions were attempts to get a shape for the bottom that felt right. In the end, the heart is the arrow, driving home the goal of overall wellbeing and alleviation of symptoms for the most effective migraine management.
This is specifically charged with the following intents (as well as the incantation):
- Supporting self-care and good health
- Supporting relaxation and rest for recovery
- Reduced pain
- Reduced inflammation
- Reduced tension
- Reduced hearing sensitivity
- Reduced light sensitivity
- Reduced auras and return to normal vision
- Reduced touch sensitivity
- Increased natural energy
- Reduced frequency of future occurrences

Sigil for Migraine Management – worksheet 2, by Sidney Eileen
How to Use the Sigil for Migraine Management
You can use this sigil in any way that is in line with its intent and makes sense for your practice. These are just a few suggestions.
- Inscribe it on the container for your migraine medication.
- Inscribe it on a candle, which can also be anointed with lavender and other herbs which help with migraines.
- Print it or draw it on a piece of paper and place it on your altar, over your bed, or somewhere you see it regularly.
- Put a copy in your wallet/purse.
- Use it as the wallpaper, login background, or screen saver on your phone, tablet, or computer.
- Use it as the focus for meditation.
- Draw it on your eye mask or eye pillow you like to use for migraines.
- Draw it on a bottle and make enchanted water using lavender and other herbs which help with migraines.
- Draw it on a bottle where you keep herbs or oils for migraine aromatherapy.
- Draw it on the forehead, or on the back starting at the base of the skull, using herbed water, salted water, anointing oil, and herb blend, markers, temporary tattoo pens, etc.
- And so on.
Your rendering of the sigil does not need to be perfect. As long as all the elements are there, you are good.
Also, this sigil may be used with color magic. I have rendered it in white on black paper because that is how I like to work, but when re-drawing the sigil for active spellwork I will use whatever colors feel appropriate for the specific situation. As long as the color(s) you use make sense for you and the intent of the sigil, it is a valid application.
Like any sigil, it will be most effective when it is used in conjunction with real-world actions. Be sure to do what you can physically to abate your migraine, and if you are under the guidance of a doctor be sure to follow your doctor’s instructions.
Sharing
If you share this sigil, be sure to link back to this blog post so others who see it can find out exactly what it is charged to do. Sigils are most effective when the user knows exactly what they were created to do, and that is also the only way they can be certain this sigil is right for them and their situation.
This sigil is Creative Commons licensed:
Attribution-NonCommercial-ShareAlike (CC BY-NC-SA)
This license lets others remix, tweak, and build upon the work non-commercially, as long as they credit Sidney Eileen and license their new creations under the identical terms.
Want to Make Your Own Sigils?
I use the method described in the excellent book Sigil Witchery, by Laura Tempest Zakroff. Anyone can make their own sigils. You do not need to consider yourself an artist.
*NOTE: Edited to include a few words about using color magic when rendering the sigil, to type out the intents listed on the worksheet for the sigil, and to swap the main image for one where the title would be more visible when sharing.
———
Want email notification for things I write or create, here and elsewhere? Sign up for blog notifications at SidneyEileen.com ———
SidneyEileen.com Facebook * Instagram * Twitter
———
Previous Post

October 13, 2020
An Unexpected Encounter with The Dead: A Ghost Story
Next Post

October 20, 2020 Why I Do Not Formally Venerate My Ancestors
Browse Our Archives
Select a Category Magical Tips Pathfinding Retrospective Review Sigils Social Justice Story Time Words Have Power
Select a Month January 2022 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020
TAKE THE
Religious Wisdom Quiz
I am twelve stones taken from a riverbed and set up as a memorial to a miraculous crossing. What am I?
Select your answer to see how you score.
Altar stones The memorial stones The Stones of remembrance Bethel
Related posts from The Balancing Path
Sigil For a Thriving Work Environment
Nonbinary Magic for All at BTV Conference
Making Room for Anger in Your Life and...
Discussing Animism with Mistery’s Mystical Cupboard
TRENDING AT PATHEOS Pagan
I was recently chatting with someone on Instagram. She asked me what...
While there are many people who share their results, the end of...
On July 23, I saw Christopher Nolan's The Odyssey which is Homer’s...
As I write this two big events have just finished up. One...
Restoring the Watershed of Divine Love
Perhaps cooperation is not something we manufacture through legislation, ideology, or moral...
Many UUs don’t pray because of bad experiences in a previous religion,...
view all Pagan blogs
Ad-Free & Subscriber Log-In Subscription Support
- About Us
- 2026 Calendar
- Videos
- Podcasts
- Library of World Religions
- Faith In Media Tracker
- Advertise With Us
- Write for Us
- Privacy Policy
- Terms of Service
- Do Not Sell My Data
- Contact Us
- Radiant Digital
- Manage Newsletter Subscriptions
- Unsubscribe From Notifications
- Sitemap
Copyright 2008-2026, Patheos. All rights reserved.
Subscription Support Ad-Free & Subscriber Log-In










