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September 2023
September 30, 2023
What’s The Best Alternative To Co-Parenting When Ex’s Don’t Get Along?
Studies show that conflict is what creates the most pain and anguish for children after...
September 03, 2023
6 WaysTo Heal From Feeling Rejected After Divorce
When a marriage ends because our partner leaves or betrays us, it’s natural to experience...
August 2023
August 13, 2023
8 Tips to Help Your Teenage Cope with the Post-Divorce Challenges
Helping your teenager to make a smooth transition to becoming a more capable and independent...
August 06, 2023
10 Things I Owe My Kids After Divorce
It may seem odd that I feel compelled to write about what I owe my...
June 2023
June 11, 2023
5 Dating Tips for Dads Post-Divorce
If you approach dating thoughtfully after your divorce and consider your children’s needs, it will...
June 05, 2023
12 Lessons Daughter’s Learn from Their Parents’ Divorce
Women, and especially daughters of divorce, can put undue pressure on themselves to find the...
May 2023
May 07, 2023
Mothers And Daughters: Healing Together After Divorce
In a culture where girls are barraged with inappropriate images of what it means to...
February 2023
February 26, 2023
6 Warning Signs That Your Marriage is in Serious Trouble
A healthy, intimate relationship is built on trust and vulnerability which involves sharing your innermost...
January 2023
January 08, 2023
6 Things to Try Before Giving Up On Your Marriage
We’ve long understood the pain and perils of relationships characterized by physical and emotional abuse....
December 2022
December 11, 2022
8 Co-Parenting Tips to Help Kids Cope During the Holidays
Maria, 46, and Joshua, 47, have been co-parenting over a year and faced many challenges...
December 04, 2022
How Do I Overcome the Legacy of Divorce?
Do you ever wonder if you’ll get out from under the shadow of your parents’...
August 2022
August 15, 2022
Should I Avoid a Rebound Relationship After My Divorce?
Most experts advise against rebound relationships because newly divorced people need time to recover from...
May 2022
May 08, 2022
Should Couples Stay in an Adversarial Marriage for the Sake of Their Children?
By far, this is one of the most commonly asked questions my clients ask me....
April 2022
April 10, 2022
4 Ways to Heal From Your Breakup or Divorce
While it’s normal to go through a period of self-reflection when your relationship ends, it’s...
March 2022
March 26, 2022
Is A Rebound Relationship Ever Good for You?
Most experts advise against rebound relationships because newly divorced people need time to recover from...
January 2022
January 30, 2022
Should You Stay Married for the Sake of Your Kids if You’re Distressed?
Whether parents should stay together for the sake of their children depends to a large...
December 2021
December 12, 2021
Why Can’t I Be Friends with My Ex After My Divorce?
There are many reasons why people strive to be friends with their ex after a...
August 2021
August 15, 2021
6 Tips to Help Kids Live Happily in Two Homes After Divorce
Studies show that conflict is what creates the most pain and anguish for children after...
July 2021
July 18, 2021
7 Tips for Co-Parenting with a Challenging Ex-Spouse
Many divorced parents contact me and ask for advice about co-parenting with a difficult or...
July 11, 2021
5 Ways to Heal From a Breakup and Learn to Trust Again
Karen, 48, sat on the sofa in my office and recalled the details of her...
May 2021
May 02, 2021
A Mother’s Day Message for Divorced Moms of Daughters
While boundaries are important in any relationship, they are especially critical for mothers and daughters...
April 2021
April 04, 2021
8 Warning Signs that Your Marriage is Headed for Divorce
Dear Terry, I read your column weekly and have to admit that I’m struggling in...
March 2021
March 20, 2021
How Do I Move On From My Parents’ Divorce?
There are many reasons why adults raised in divorced homes get stuck in the past...
February 2021
February 13, 2021
7 Ways to Help Your Teenager Cope With Your Divorce
Dear Terry, I was divorced three years ago and my question is "when my children...
February 07, 2021
5 Ways to Stop Sabotaging Your Marriage and Find Lasting Love
For better or worse, most couples follow similar patterns that they saw their parents’ model...
January 2021
January 17, 2021
6 Ways To Survive a Breakup and Move On
While it’s normal to go through a period of self-reflection when your relationship ends, it’s...
December 2020
December 20, 2020
8 Concerns Single Parents Should Have About New Partners
While it's normal to desire companionship, excitement, and a sexual relationship after a breakup, it's...
December 13, 2020
How Can You Overcome the Legacy of Divorce?
Many adult children of divorce wonder if they can overcome the legacy of their parents’...
December 06, 2020
Post-Divorce Parenting: Keep the Focus on Love with Limits
During a counseling session recently, Megan, 42, complained that her 14 year-old daughter, Elli, was...
October 2020
October 03, 2020
7 Questions Every Single Parent Should Ask a New Partner
During our first counseling session, Angie broke down in tears as she talked about her...
Related posts from Terry Gaspard
8 Rules for Effective Family Meetings
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5 Dating Rules for Divorced Dads
5 Ways to Avoid Sabotaging Relationships
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