Patheos

BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian

Beliefs

Topics

Columnists

Resource Library

Research Tools

Video

Podcasts

Thought Readers

Faith In Media Tracker

Newsletters

Ad-Free & Subscriber Log-In Subscription Support

Patheos

Ad-Free & Subscriber Log-In Subscription Support

Follow Patheos Patheos on Facebook Patheos on YouTube

Strategic Monk

Listening to Sacred Stillness: What Do We Hear When We Listen?

Last updated on: February 27, 2018 at 4:39 am   by Greg Richardson

Listening to Sacred Stillness: What Do We Hear When We Listen? 2018-02-27T04:39:15-08:00 Greg Richardson

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

What Do We Hear When We Listen?

There are times when all of us reach the limits of what we can do. We have worked as hard as we can for as long as we can and we simply cannot do anything more.

It may be we just cannot see what someone, or everyone, else sees. There is a vision or a goal out there but we have done all we can to see it. Whatever is out there, no matter how many times we hear it described, is beyond our ability to see it.

Sometimes we just cannot feel what other people feel. Whatever moving experience someone shares, whatever inspiring story they tell, we are not feeling it. Our experience and our emotions are our own. Some sensations other people feel are beyond our ability to feel them.

There are flavors which appear to be beyond the abilities of some people to taste. Some aromas are beyond the abilities of some people to smell.

People often tell me listening to sacred stillness is beyond their ability. They cannot seem to hear sacred stillness, no matter how hard they try to listen.

It is easy for us to assume certain people are, like dogs, born with the ability to hear what the rest of us cannot hear. They might be receiving on a different frequency than we are.

Other people think it is more a matter of paying attention. We are easily distracted and not able to listen to sacred stillness. It is as if sacred stillness requires hearing beyond our ability to listen.

What Do We Hear?

We have many potential obstacles to listening to sacred stillness. It may be we are embarrassed to try something new. Listening could be something we are not sure we can do because we have never really tried.

Some of us are intimidated by the idea of sitting still for very long. We feel we need to be in constant motion, always moving forward. It is as if we were afraid to stop thinking, stop working, stop moving.

There are people who are worried they will not hear anything if they try to listen.

Some people are more concerned with what they might hear if they listen.

What will we hear when we listen to sacred stillness?

It may take time and effort for us to dive deeper through the layers of distractions.

There may be memories or regrets from the past waiting to divert us. We may have dreams or fantasies of the future blocking our path. We may have relationships or fears or concerns about work shouting in our ears. Each of us will have our own personal distractions.

It will take us patience and practice to let go of all the things tugging at our attention. As we learn not to listen to our distractions we begin to hear sacred stillness.

What do we hear? The sound of sacred stillness will be unique to us.

What you hear when you listen to sacred stillness will not be the same things I hear.

We will learn to distinguish between sacred stillness and the many things trying to draw our attention. As we practice not engaging with our distractions we will discern the voice of sacred stillness.

When I listen to sacred stillness I become more aware of my breathing and more open to sacred truths.

What Do We Hear in Sacred Stillness?

In my experience, my breathing helps me become still in the swirling storm of my mind’s concerns.

My mind likes to solve immediate, tangible problems. Listening to sacred stillness helps me get beyond immediate concerns and pay attention to more permanent things.

It is not that I am thinking about more cosmic problems. My mind thrives on analysis and reasoning, solving puzzles and putting pieces together. The part of me drawn to listen to sacred stillness tends to be more reflective, more open.

What I hear when I listen to sacred stillness is rarely in complete sentences. My experience tends to be more a sense of opening up rather than completing an idea.

For me, listening to sacred stillness is more about a sense of community than about specific words. I do not listen to become better informed, but to be more deeply formed by sacred stillness.

What do we hear when we listen to sacred stillness? The answer is as varied and as personal as each of us. There is no one right thing to hear, no one right way to listen.

Each of us is on the path of listening to sacred stillness. We have started on the path and we are still beginners. Each of us is making progress and none of us has arrived yet.

What Do We Hear and What Do We Not Hear?

We are not trying to find answers to questions when we listen to sacred stillness. Our listening goes beyond the solutions to specific problems or situations.

Listening to sacred stillness is how we spend time with deep, sacred, powerful truths. It is easy for us, remarkably, to get caught up in our own fears and difficulties. Listening to sacred stillness reminds us how our lives fit into something larger and more permanent.

It is not that our concerns are not important. When we listen we put our lives into context. The pressures we put on ourselves may still be there, but we can understand them again.

As we practice listening to sacred stillness each day we remind ourselves what is most significant. We are not ignoring our problems but seeing them for what they really are.

We gain perspective and understanding, and see our concerns more realistically. It is often the case we can see solutions by taking a break from trying so hard to look for them.

Each of us hears the voice of the infinite whispering to us in sacred stillness.

What do we hear when we listen to sacred stillness?

When do you take time to hear the deep truths in sacred stillness?

[Image by Newtown grafitti]

Greg Richardson is a spiritual life mentor and leadership coach in Southern California. He is a recovering attorney and university professor, and a lay Oblate with New Camaldoli Hermitage near Big Sur, California. Greg’s website is StrategicMonk.com, and his email address is [email protected].

Blog

Sacred Stillness

Previous Post



February 24, 2018

Practices From the Inside Out: Coloring Outside the Lines

Next Post



March 1, 2018 Practices From the Inside Out: Finding the Words We Live By


Browse Our Archives

Select a Category Blog Book Reviews Everything Else Guest Posts Leadership Monastic Strategies Neighborhood Pilgrimages Sacred Stillness Spiritual Direction Spiritual Practices Work

Select a Month May 2024 April 2024 March 2024 February 2024 January 2024 December 2023 November 2023 October 2023 September 2023 August 2023 July 2023 June 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 April 2020 March 2020 February 2020 January 2020 December 2019 November 2019 October 2019 September 2019 August 2019 July 2019 June 2019 May 2019 April 2019 March 2019 February 2019 January 2019 December 2018 November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 December 2012 November 2012 October 2012 September 2012 August 2012 July 2012 June 2012 May 2012 April 2012 March 2012 February 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010


Follow Us!

Follow Us on Facebook Follow Us on Twitter



TAKE THE

Religious Wisdom Quiz

What city is known as the birthplace of Jesus?

Select your answer to see how you score.

Nazareth Bethlehem Galilee Jerusalem

Related posts from Strategic Monk

Contemplative

How Are We Called to Live?: More About...

Strategic Monk

Contemplative

A Spiritual Practice of Reading: Join Us Online

Strategic Monk

Contemplative

Taking a Deep Breath, and Another: Finding Time...

Strategic Monk

Contemplative

Listening to Our Own Rhythms: When Will We...

Strategic Monk

TRENDING AT PATHEOS Contemplative

Handy Contemplative Practices for Political Spaces

A Spiritually Grounded Presence In order to bring a spiritually grounded presence...

Halloween: The Holiday of Loving Your Neighbor

All Hallows Eve Is Halloween the least Christian holiday in America, or...

Can Love Be Saved? Some Thoughts on the...

Happy Valentine's Day! I recently published a post on Patreon called Can...

"This Loving, Uniting Embrace": the Holy Ordinary

Today's guest post is by Mark Longhurst, author of The Holy Ordinary:...

How Are We Called to Live?: More About...

How Are We Called to Live? Many of us struggle with discerning...

A Spiritual Practice of Reading: Join Us Online

A Spiritual Practice of Reading A healthy spiritual practice of reading is...

view all Contemplative blogs

Patheos on Facebook Patheos on YouTube

Ad-Free & Subscriber Log-In Subscription Support

Copyright 2008-2026, Patheos. All rights reserved.

Subscription Support Ad-Free & Subscriber Log-In

Follow Patheos Patheos on Facebook Patheos on YouTube