BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian
Beliefs
- Buddhist
- Catholic
- Contemplative
- Evangelical
- General Christian
- Hindu
- Jewish
- Latter-day Saint
- More Voices
- Muslim
- New Visions
- Pagan
- Progressive Christian
Topics
- Religion News
- Food and Religion
- Sports and Religion
- Religious Art
- Religious Music and Entertainment
- Religious Events
- History and Religion
- Style and Religion
- Politics and Religion
- Women in Religion
- Recreation Outdoors and Religion
- Business Finance and Religion
- Careers Workplace and Religion
- Education and Religion
- Family Parenting and Religion
- Health Fitness and Religion
- Home and Religion
- Relationships and Religion
- Technology and Religion
- Travel and Religion
Columnists
- Buddhist Columnists
- Business Finance and Religion Columnists
- Careers Workplace and Religion Columnists
- Catholic Columnists
- Contemplative Columnists
- Education and Religion Columnists
- Evangelists Columnists
- Family Parenting and Religion Columnists
- General Christian Columnists
- Health Fitness and Religion Columnists
- Hindu Columnists
- History and Religion Columnists
- Home and Religion Columnists
- Jewish Columnists
- More Voices Columnists
- Latter Day Columnists
- Muslim Columnists
- New Visions Columnists
- Nonreligious Columnists
- Pagan Columnists
- Politics and Religion Columnists
- Progressive Columnists
- Recreation Outdoors and Religion Columnists
- Relationships and Religion Columnists
- Religion News Columnists
- Religious Art Columnists
- Religious Events Columnists
- Religious Music and Entertainment Columnists
- Sports and Religion Columnists
- Style and Religion Columnists
- Technology and Religion Columnists
- Travel and Religion Columnists
- Women in Religion Columnists
Resource Library
- 2026 Calendar
- Library of World Religions
- The 100 Most Holy Places on Earth
- Patheos Answers
- Podcasts
- Videos
- Faith Leaders Database
- Anglican Episcopalian
- Bahai
- Baptist
- Buddhism
- Christianity
- Confucianism
- Eastern Orthodoxy
- Hinduism
- Holiness and Pentecostal
- ISKCON
- Islam
- Judaism
- Lutheran
- Methodist
- The Church of Jesus Christ of Latter-day Saints
- New Age
- Paganism
- Presbytarian and Reformed
- Protestantism
- Religion Behind the Scenes
- Roman Catholic
- Scientology
- Shia Islam
- Sikhism
- Sufism
- Sunni Islam
- Taoism
- Zen
- See all religions
Research Tools
Ad-Free & Subscriber Log-In Subscription Support
Ad-Free & Subscriber Log-In Subscription Support
- Trending:
- Forgiveness
- |
- Marriage
- |
- Consciousness
- |
- Death Penalty
- |
- Election
- |
- Halloween
The Not So Excellent Wife
- Home
- Family, Parenting and Religion
- 3 Signs You’re Wrecking Your Marriage
3 Signs You’re Wrecking Your Marriage
Last updated on: October 27, 2022 at 9:54 am by Sheila Qualls
3 Signs You’re Wrecking Your Marriage 2022-10-27T09:54:15-06:00 Sheila Qualls
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.
I was wrecking my marriage, and I didn’t even realize it.
Five years in and I was ready to give up.
I thought the problem was my husband. If he’d just “shape up,” we’d have a great marriage.
He didn’t want to spend time with me, and he didn’t seem interested in meeting my needs.
Here’s why.
Almost everything he did was met with my disapproval. I thought he’d changed. He wasn’t the guy I’d married.
In reality, I was the one who’d changed. I went from being loving and fun to being critical and cranky.
I went from thinking he was smart and funny to thinking he was irresponsible and immature.
Even though he was a military guy and was responsible for hundreds of soldiers, I thought he was careless.
If he feels like can’t do anything right, he may stop trying
As our communication broke down, the whole relationship started to crumble.
I didn’t have skills to build intimacy or the wisdom to know my behavior was driving him away.
I didn’t see his behavior as a sign, I was pushing him away.
If you’re wrecking your marriage, the signs are usually there.
Your husband may be distant or defensive. He may make excuses so he doesn’t have to spend time with you.
Thankfully, I’ve learned a few things. I now have skills to communicate with him.
I now understand what he needs and how to get what I need. And my marriage is better because of it.
You can learn skills to have a better marriage, too.
Here are three behaviors that were wrecking my marriage. They may be ruining yours, too.
1. You try to control everything
I thought I should tell him how to do just about everything: drive, cook, clean. I told myself I was “helping.” I’d speak for him and make decisions for him. When I wasn’t telling him what to do, I tried to control him with non-verbal cues. I’d sigh, roll my eyes or give him disapproving looks. I was silent, but I just as annoying.
2. You think he’s the problem
I thought he needed to straighten up. All of our problems were his fault. If he’d just do things my way, pay more attention to me and learn how to communicate, our lives would be easier. The more I focused on his flaws, the more flaws he seemed to have. I was so focused on his shortcomings, I couldn’t see how I was pushing him away.
3. You have an attitude
I was critical all the time. When you’re critical, your husband may feel like he can’t do anything to please you. If he feels like he can’t please you, he may stop trying. Criticism also makes you unsafe. He may not feel like he can confide in you when he’s unsure of what you’re going to say.
I had to learn skills to be a loving wife. You can learn wife skills just like you can learn anything else.
What if you baked bread and it always turned out terrible. It didn’t rise or it burned on the outside and was doughy in the middle. Then someone showed you how to make bread. They gave you the skills you needed to do it right. And you practiced.
Suddenly you bake great bread.
Marriage isn’t much different. It’s about learning skills. You can learn how to be different. You can learn how to connect with your husband and build a strong marriage.
Men feel successful when their wives are happy. If you’re constantly complaining or criticizing, he’ll feel like a failure. He’ll feel like he can’t please you. He may stop trying and start spending his time in front of the TV instead.
You may not have the skills to build a great relationship, but you can learn. Identifying marriage wrecking behaviors and correcting them may mean the difference in the life or death of your marriage.
Need skills to build intimacy?
- Get on the waitlist for my next group coaching session–Change Your Mind; Change Your Marriage.
- Visit my website, like my Facebook page and join my private Facebook group.
- Check out my FREE resources and download “How to Be A Wife No Man Will Ever Want to Leave” Challenge!
- Apply for private coaching with Sheila.
Subscribe to updates from The Not So Excellent Wife here!
Also known as the Not So Excellent Wife, Sheila Qualls understands how tiring a tough marriage can be.
She went from the brink of divorce to having a thriving marriage by translating timeless truths into practical skills. She’s helped women just like you turn their men into the husbands they want.
After 33 years of marriage, she’s a coach and a speaker whose passion is to equip women to break relationship-stifling habits and do marriage God’s way. And you don’t have to be a doormat to do it.
She and her husband Kendall live in Minnesota with their five children and their Black Lab, Largo.
In addition to coaching, Sheila is a member of the MOPS Speaker Network. Her work has been featured on the MOPS Blog, The Upper Room, Grown and Flown, Scary Mommy, Beliefnet, Candidly Christian, Crosswalk.com, The Mighty and on various other sites on the Internet.
Previous Post

May 28, 2019
7 Tips for Making Your Husband Feel Special When Raising Kids
Next Post

June 10, 2019 4 Common Mistakes People Make When Trying to Fix Their Marriage
Browse Our Archives
Select a Category Emotional Health Faith Health Marriage Motherhood Parenting Uncategorized
Select a Month September 2023 August 2023 July 2023 January 2023 June 2022 March 2022 June 2021 February 2021 January 2021 December 2020 July 2020 May 2020 April 2020 March 2020 February 2020 January 2020 December 2019 October 2019 September 2019 August 2019 July 2019 June 2019 May 2019 April 2019 March 2019 February 2019 January 2019 December 2018 November 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 July 2017 June 2017 May 2017 April 2017 February 2017
Follow Us!
TAKE THE
Religious Wisdom Quiz
What does "Ephrathah" mean in Hebrew?
Select your answer to see how you score.
Chosen Land The Lord’s House Holy Place Fruitful
Related posts from The Not So Excellent Wife
How My Kids Taught Me a Valuable About...
How Your Complaints Can Transform Your Man Into...
This is Why Progressive Women Don't Want Progressive...
These 6 Mess-up Mindsets Can Wreck Your Marriage--Here's...
TRENDING AT PATHEOS Family, Parenting and Religion
Pope Leo: "I have Truly Felt Your Support."
Pope Leo walked out of the hospital on his own steam last...
Election Day With Amos: 3 Lessons for Christian...
What can the prophet Amos teach Christians about Election Day? Nearly 2,800...
Adventurous Lectionary - Pentecost 22 - October 25,...
PENTECOST 22 The Adventurous Lectionary – October 25, 2026 - Pentecost 22...
Everything: Learning Hip Hop Theomusicology from Lauryn Hill
"My hold things; they have not distinguished between the hold and unhold,...
The limits of indoctrination. Techs think AI will cure cancer, so smoking...
'You Can See Everything': A Film Without a...
If you're looking to find the hero in the strange and riveting...
view all Family, Parenting and Religion blogs
Ad-Free & Subscriber Log-In Subscription Support
- About Us
- 2026 Calendar
- Videos
- Podcasts
- Library of World Religions
- Faith In Media Tracker
- Advertise With Us
- Write for Us
- Privacy Policy
- Terms of Service
- Do Not Sell My Data
- Contact Us
- Radiant Digital
- Manage Newsletter Subscriptions
- Unsubscribe From Notifications
- Sitemap
Copyright 2008-2026, Patheos. All rights reserved.
Subscription Support Ad-Free & Subscriber Log-In










