BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian
Beliefs
- Buddhist
- Catholic
- Contemplative
- Evangelical
- General Christian
- Hindu
- Jewish
- Latter-day Saint
- More Voices
- Muslim
- New Visions
- Pagan
- Progressive Christian
Topics
- Religion News
- Food and Religion
- Sports and Religion
- Religious Art
- Religious Music and Entertainment
- Religious Events
- History and Religion
- Style and Religion
- Politics and Religion
- Women in Religion
- Recreation Outdoors and Religion
- Business Finance and Religion
- Careers Workplace and Religion
- Education and Religion
- Family Parenting and Religion
- Health Fitness and Religion
- Home and Religion
- Relationships and Religion
- Technology and Religion
- Travel and Religion
Columnists
- Buddhist Columnists
- Business Finance and Religion Columnists
- Careers Workplace and Religion Columnists
- Catholic Columnists
- Contemplative Columnists
- Education and Religion Columnists
- Evangelists Columnists
- Family Parenting and Religion Columnists
- General Christian Columnists
- Health Fitness and Religion Columnists
- Hindu Columnists
- History and Religion Columnists
- Home and Religion Columnists
- Jewish Columnists
- More Voices Columnists
- Latter Day Columnists
- Muslim Columnists
- New Visions Columnists
- Nonreligious Columnists
- Pagan Columnists
- Politics and Religion Columnists
- Progressive Columnists
- Recreation Outdoors and Religion Columnists
- Relationships and Religion Columnists
- Religion News Columnists
- Religious Art Columnists
- Religious Events Columnists
- Religious Music and Entertainment Columnists
- Sports and Religion Columnists
- Style and Religion Columnists
- Technology and Religion Columnists
- Travel and Religion Columnists
- Women in Religion Columnists
Resource Library
- 2026 Calendar
- Library of World Religions
- The 100 Most Holy Places on Earth
- Patheos Answers
- Podcasts
- Videos
- Faith Leaders Database
- Anglican Episcopalian
- Bahai
- Baptist
- Buddhism
- Christianity
- Confucianism
- Eastern Orthodoxy
- Hinduism
- Holiness and Pentecostal
- ISKCON
- Islam
- Judaism
- Lutheran
- Methodist
- The Church of Jesus Christ of Latter-day Saints
- New Age
- Paganism
- Presbytarian and Reformed
- Protestantism
- Religion Behind the Scenes
- Roman Catholic
- Scientology
- Shia Islam
- Sikhism
- Sufism
- Sunni Islam
- Taoism
- Zen
- See all religions
Research Tools
Ad-Free & Subscriber Log-In Subscription Support
Ad-Free & Subscriber Log-In Subscription Support
- Trending:
- Forgiveness
- |
- Marriage
- |
- Consciousness
- |
- Death Penalty
- |
- Election
- |
- Halloween
- Home
- About Hebrew College
- The Rabbinical School of Hebrew College
- The Book of Psalms
- FREE NEWSLETTER
- Home
- Jewish
- The Scrolls of Redemptions (Megillot haGe’ulah)
The Scrolls of Redemptions (Megillot haGe’ulah)
Last updated on: January 14, 2021 at 3:08 pm by Hebrew College
The Scrolls of Redemptions (Megillot haGe’ulah) 2021-01-14T15:08:52-04:00 Hebrew College
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.
Reflections on Parashat Va’eira (Exodus 6:2-9:35)
By Rachel Adelman | January 14, 2021
I wrote this reflection on Parashat Va’eira in January 2020, before the onset of the pandemic. It has been revised and republished with the understanding that it is uncannily more relevant now than it was a year ago. Every day we wake up to the horrific news of more sick, more dying, while many are isolated, impoverished, suffering from depression and anxiety, with trauma lodged within the individual and collective body. How do we heal from such trauma? This essay explores the way the Israelites, playing with the ‘scrolls of redemption’ on Shabbat, learned how to breathe hope and freedom through the crushing servitude in Egypt.
I recently heard a fascinating interview with the psychiatrist Bessel van der Kolk, an expert on the treatment of trauma. He defines trauma as overwhelmingly negative experiences which become lodged in the body beyond the reach of language. As an expert on PTSD (Post-traumatic stress disorder), he maintains that the “talking cure”—the traditional psychoanalytic attempt to make a coherent narrative of one’s trauma—cannot really help patients, but embodied work such as EMDR (eye movement desensitization and reprocessing therapy), mindfulness, and even yoga can. This week’s Torah reading speaks to that very attempt to provide the “talking cure” to the Israelites, yet they will have none of it! They cannot yet transform their suffering—imprinted in their whipped, humiliated, and mud-wracked bodies—into a coherent or meaningful story.
Parashat Va’eira opens with the great speech of redemption, promising that God will free the Israelites from slavery with the proverbial outstretched arm and mighty acts of judgment, for “I am the LORD (Yhwh, God as Being-Present-with/Becoming-for Israel) your God, who has freed you from the burdens of the Egyptians” (Exodus 6:7). Yet as soon as Moses delivers these eloquent words of hope, the story threatens to come to a grinding halt for the people would not listen to him. Why could they not hear the great redemption speech? Millenia later, these very words would become the basis for the Haggadah that we recite every year at Passover as we make meaning of that past collective trauma. The four verbs in God’s promise—“ve-hotz’eti…ve-hitzalti…ve-ga’alti…ve-laqaḥti, I will free you…save you….redeem you…and take you to be my people…” (vv. 6-7)—are ritually linked to the drinking of four cups of wine during the seder (Mishnah Berurah 472:43). Yet when first relayed to the people, they were not heard, because of Israel’s “broken spirit (qotzer ruaḥ, lit. shortness of breath) and their cruel bondage” (Exodus 6:9, NRSV). What happened to cause such despair?
In the previous chapter, we read that Pharaoh, in response to Moses and Aaron’s request “to Let the people go” (5:1), intensified the harsh labor by withholding straw from the Israelites while insisting that they maintain the quota of bricks (vv. 8-9). They would need to gather the straw themselves—the thistles and thorns wounding their fingers and feet so they would bleed into the brick work as they kneaded the clay into rectangular molds. (Straw was essential to the binding of the clay when baked into bricks. At my Passover seder, I have a tradition of commemorating the cruel effects of the straw by sticking whole cinnamon sticks into the charoset, symbolic of the mortar and brick). As an additional consequence of this decree, the slaves were forced to relinquish Shabbat in order to keep up the quotas. Seven days a week, twelve-hour days of back-breaking work. No time for leisure, mindfulness, or meditation. In Pharaoh’s words, he accuses them of being shirkers, lazy or lax (nirpim), and decrees: “Let heavier work be laid upon them; let them labor at it, and not pay attention to deceptive words (’al yish‘u be-divrei shaqer)” (5:9).
What is that they were doing in attending to false words or, as Targum Onqelos suggests, by engaging in “empty or wasteful language (pitgamin beteilin)”? According to the plain sense, this might refers to the request to let the people go that they might worship God in the wilderness. Yet the verb yish‘u—to pay attention, gaze, or focus one’s regard (root: שעה)—is unusual. It often refers to religious observance, as in Isaiah’s prophecy that one day Israel will cease to regard idolatrous altars and focus on the One God alone (17:7-8), or, with respect to divine regard, when God heeds Abel’s but not Cain’s offering (Genesis 4:4-5). The Midrash Tanhuma (Va’era 6), however, links it to the double root of שעע, sha‘ashu‘a, meaning play:
What is “’al yish‘u”? They had scrolls in their hands, with which they would play (mishta‘ash‘in) from Shabbat to Shabbat, saying God would redeem them. So Pharaoh said to them, “’al yish‘u be-divrei shaqer — Let them not pay attention to deceptive words”; that is, let them not play, meaning let them not rest (nafishim, lit. breathe) [on Shabbat], as it says “On that day, Pharaoh commanded the taskmasters and foremen of the people…”
When Pharaoh deprives them of Shabbat, he takes away their scrolls of play that roll and unroll (presumably to be read), and so deprives them of the ability to breathe through the labor (nafishin). They are left only with “broken spirits,” their breathing shallow (qotzer ruaḥ), a manifestation of anxiety or panic. As Dr. van der Kolk remarks: “The big issue for traumatized people is that they don’t own themselves anymore. Any loud sound, anybody insulting them, hurting them, saying bad things, can hijack them away from themselves.” And so the Israelites cannot hear Moses’ redemption speech to them. The harsh unrelenting work is “soul stealing”. Even when the words—ve-hotz’eti…ve-hitzalti…ve-ga’alti…ve-laqaḥti, I will free you…save you….redeem you…and take you to be my people…” (vv. 6-7)—might have been familiar from the “scrolls of redemption”, they are impervious to the message.
The question remains: how do they learn to hear? How do they heal? How do we transform that collective trauma of our people into a narrative of redemption? In my yoga studio (when I could go to the studio), there was a sign by the stairs: “The quieter you become the more you can hear.” (Every morning these days, I wake up to a dry throat, a cough, shortness of breath, and wonder: Do I have corona yet? Thank God, no! I have to learn to breathe and hear deeply again with yoga online). So I imagine the Israelites playing with theses scrolls in their hands, pantomime, no words but opening and closing, rolling and unrolling the parchment etched with letters. Their bodies and minds turned towards play, towards the sense of the “Eternity in Time” (Heschel’s term) that Shabbat offers. As Isaiah intoned; “If you refrain from trampling Shabbat, from pursuing your own affairs on my holy day; if you call Shabbat a ‘delight’…then you shall take delight in the LORD (Yhwh, God as Being-Present-with/Becoming-for Israel)…” (58:13-14). To call Shabbat a ‘delight’ is to engage in the play that only the presence of Eternity in time can offer. So I bless you with deep breathing this Shabbat, a counter to the obtuseness to hearing and an openness to Presence with and for you.
Shabbat Shalom!
Rachel Adelman is associate professor of Hebrew Bible at the Hebrew College Rabbinical School. She received her PhD at Hebrew University, in Jerusalem. When she is not writing books, articles, or divrei torah, it is poetry that flows from her pen.
Previous Post

January 6, 2021
Gratitude
Browse Our Archives
Select a Category Uncategorized
Select a Month April 2026 March 2026 December 2025 November 2025 October 2025 September 2025 August 2025 July 2025 June 2025 May 2025 April 2025 March 2025 February 2025 January 2025 December 2024 November 2024 October 2024 September 2024 August 2024 July 2024 June 2024 May 2024 April 2024 March 2024 February 2024 January 2024 December 2023 November 2023 October 2023 September 2023 August 2023 July 2023 June 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March 2020 February 2020 January 2020 December 2019 November 2019 October 2019 September 2019 August 2019 July 2019 June 2019 May 2019 April 2019 March 2019 February 2019 January 2019 December 2018 November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017
Follow Us!
TAKE THE
Religious Wisdom Quiz
Who dreamed of a ladder reaching to heaven?
Select your answer to see how you score.
Jacob Abraham Joseph Isaac
Related posts from Seventy Faces of Torah
The Holy Art of World Building
Parashat Tzav: Keeping the Sacred Fire Burning
Color Theory: What Joseph’s Coat Reveals
TRENDING AT PATHEOS Jewish
Building a Little Ark in a Frightening World
This past Shabbat, we read about Noah. I love this story. The...
Yom Kippur : Is There Always Room for...
Making Room for Forgiveness Every year as Yom Kippur approaches, I find...
This Rosh Hashanah: Can I Find New Meaning?
A Sunrise, a New Year, and a Question On our way to...
Killing Amalek: The Torah’s Most Misunderstood Commandment
Few passages of the Torah have provoked more confusion, polemic, and misuse...
I have never trusted a first draft. I don’t mean that...
Back to School, Back to Reality—and a New...
A New School Year Begins… Back to Reality A new school year...
view all Jewish blogs
Ad-Free & Subscriber Log-In Subscription Support
- About Us
- 2026 Calendar
- Videos
- Podcasts
- Library of World Religions
- Faith In Media Tracker
- Advertise With Us
- Write for Us
- Privacy Policy
- Terms of Service
- Do Not Sell My Data
- Contact Us
- Radiant Digital
- Manage Newsletter Subscriptions
- Unsubscribe From Notifications
- Sitemap
Copyright 2008-2026, Patheos. All rights reserved.
Subscription Support Ad-Free & Subscriber Log-In











