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Revealing Your LuminEssence

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Select a Month January 2017 May 2016 February 2016 November 2015 October 2015 September 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 June 2013 May 2013 April 2013 March 2013

January 2017

January 02, 2017

Being Deeply Rooted

As we move into the winter season, I'm looking out of my office window gazing...

May 2016

May 25, 2016

Explore and See Anew

What would your life look like if you were to awaken each morning with the...

February 2016

February 16, 2016

What If Today Were It?

Not in a gruesome or fatalistic way, how would you see and experience this day...

October 2015

October 15, 2015

Sculpting Your Life Masterpiece

When you think of Michelangelo, the artwork he’ll forever be remembered for are his exquisite...

September 2015

September 15, 2015

Don’t Give Up On Your Vision

Some of us have had a calling since a young age, something that has inspired...

July 2015

July 17, 2015

What If It’s All Good?

You’ve likely heard the expression, “It’s all good,” and perhaps a part of you has...

June 2015

June 18, 2015

Our Life is a Journey

Whenever we travel abroad, we place ourselves in conditions that are out of the status...

May 2015

May 15, 2015

What Shall I Wear When Meeting a Guru?

Recently, I was invited to share an intimate one-on-one meeting with a prominent Indian guru....

April 2015

April 15, 2015

Unconditional Love Is Not Enabling

There is so much talk these days about the need to practice unconditional love, and...

March 2015

March 15, 2015

Freedom From Habits and Addictions

Let's explore the distinction between a habit and an addiction. As we all know, our...

February 2015

February 16, 2015

Living the Life of Your Dreams

We must devote each moment of our lives to choices that promote freedom, creativity, and...

January 2015

January 15, 2015

Living in the ‘Let Go’

The more consistently that we anchor in a daily spiritual practice that instills within us...

December 2014

December 15, 2014

Self-Care versus Selfishness

By bringing an attitude of loving self-care into our daily life and recognizing that when...

November 2014

November 17, 2014

Life in the Past Lane

Step out of your comfort zone and be an explorer throughout each day’s set of...

October 2014

October 15, 2014

WHAT NOW?…….Listen……..

It’s human nature to learn, grow and become wiser throughout our life, but an integral...

September 2014

September 15, 2014

What Are You Devoted To?

Devotion is a verb, always in motion. It is the platform that births all that...

August 2014

August 15, 2014

Redefining Faith

As I’ve grown and experienced my share of joys, trials and tribulations, I’ve continued to...

July 2014

July 18, 2014

Living Life Anew

If we’re not conscious of where we place our attention, habits that we don’t particularly...

February 2014

February 21, 2014

Nature’s Resilience

If you agree that we are a part of nature, then we are no different...

January 2014

January 17, 2014

Be Still and Know

Imagine having complete permission and encouragement to take the time each day for moments of...

December 2013

December 20, 2013

Making Horse Sense

My horse’s name is Rumi, and he’s one of the most present, sensitive and caring...

November 2013

November 22, 2013

Be the Fit

It’s necessary that we challenge this social belief, look it straight in the face and...

October 2013

October 25, 2013

Dare to Be You!

In order for us to truly live an authentic life, on purpose with our unique...

September 2013

September 06, 2013

Taking a Spiritual Time-Out

At the end of the day, once all of our tasks are complete, perhaps we...

July 2013

July 26, 2013

Smile for the Camera

I’m quite aware of the dysfunctional relationship that takes place when most of us are...

July 11, 2013

Your Expansive Life

Any time that you feel the least bit tight in your body or throughout your...

June 2013

June 21, 2013

Creating Your Day

It’s imperative that we ask these questions and truly envision how our lives would look...

June 07, 2013

Pain as Our Teacher

The act of healing is expansive, whereas fear is constrictive. When muscles and areas of...

May 2013

May 31, 2013

Living Above the Clouds

We in Western culture are not only endowed with outward freedoms based in human rights,...

April 2013

April 26, 2013

Photography as a Spiritual Practice

The practice of photography can serve as a rich vehicle for deepening in our way...

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