BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian
Beliefs
- Buddhist
- Catholic
- Contemplative
- Evangelical
- General Christian
- Hindu
- Jewish
- Latter-day Saint
- More Voices
- Muslim
- New Visions
- Pagan
- Progressive Christian
Topics
- Religion News
- Food and Religion
- Sports and Religion
- Religious Art
- Religious Music and Entertainment
- Religious Events
- History and Religion
- Style and Religion
- Politics and Religion
- Women in Religion
- Recreation Outdoors and Religion
- Business Finance and Religion
- Careers Workplace and Religion
- Education and Religion
- Family Parenting and Religion
- Health Fitness and Religion
- Home and Religion
- Relationships and Religion
- Technology and Religion
- Travel and Religion
Columnists
- Buddhist Columnists
- Business Finance and Religion Columnists
- Careers Workplace and Religion Columnists
- Catholic Columnists
- Contemplative Columnists
- Education and Religion Columnists
- Evangelists Columnists
- Family Parenting and Religion Columnists
- General Christian Columnists
- Health Fitness and Religion Columnists
- Hindu Columnists
- History and Religion Columnists
- Home and Religion Columnists
- Jewish Columnists
- More Voices Columnists
- Latter Day Columnists
- Muslim Columnists
- New Visions Columnists
- Nonreligious Columnists
- Pagan Columnists
- Politics and Religion Columnists
- Progressive Columnists
- Recreation Outdoors and Religion Columnists
- Relationships and Religion Columnists
- Religion News Columnists
- Religious Art Columnists
- Religious Events Columnists
- Religious Music and Entertainment Columnists
- Sports and Religion Columnists
- Style and Religion Columnists
- Technology and Religion Columnists
- Travel and Religion Columnists
- Women in Religion Columnists
Resource Library
- 2026 Calendar
- Library of World Religions
- The 100 Most Holy Places on Earth
- Patheos Answers
- Podcasts
- Videos
- Faith Leaders Database
- Anglican Episcopalian
- Bahai
- Baptist
- Buddhism
- Christianity
- Confucianism
- Eastern Orthodoxy
- Hinduism
- Holiness and Pentecostal
- ISKCON
- Islam
- Judaism
- Lutheran
- Methodist
- The Church of Jesus Christ of Latter-day Saints
- New Age
- Paganism
- Presbytarian and Reformed
- Protestantism
- Religion Behind the Scenes
- Roman Catholic
- Scientology
- Shia Islam
- Sikhism
- Sufism
- Sunni Islam
- Taoism
- Zen
- See all religions
Research Tools
Ad-Free & Subscriber Log-In Subscription Support
Ad-Free & Subscriber Log-In Subscription Support
- Trending:
- Forgiveness
- |
- Marriage
- |
- Consciousness
- |
- Death Penalty
- |
- Election
- |
- Halloween
Post-Traumatic Church Syndrome
- Home
- Progressive Christian
- Why I Love My Body
Why I Love My Body
Last updated on: November 17, 2014 at 5:37 pm by Reba Riley
Why I Love My Body 2014-11-17T17:37:28-04:00 Reba Riley
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.
Accidentally eavesdropping from a bathroom stall in the kind of fancy-schmancey restaurant that I only eat at when my boss is paying, I overheard this:
Woman #1 [Groaning]: Oh. My. God. Would you look at my thighs? Why did I even buy this dress? I look like a sausage! And my back…I have more cleavage there than my front!
Woman #2: At least you have a tiny waist! My stomach looks like I’m pregnant. And that Hollywood diet clearly didn’t do anything for the cellulite on my arms. Maybe I should put on a coat.
They went back and forth about leg fat and chin rolls, a conversational Ping-Pong tournament of fat-fat-fat-fat. The way they were talking made them sound more hippopotamus than human.
Then their respective tirades turned global: from frizzy hair to chipped toenail polish, leathery skin to misshapen lips, no body part was safe. Surely, I thought, I will exit this stall and find two fairytale witches.
(Actually? I was a little afraid to exit because I didn’t want to get caught in the Crossfire of Shame. But since I’d already been hiding out for an embarrassing length of time, I decided to risk it.)
Turning the corner, I caught the girls’ reflections in the mirror, and my jaw actually dropped–like, literally. In front of me were two honest-to-God Barbie look-a-likes: slender and svelte, decked out in formalwear and full hair and make-up for a sorority event. They couldn’t have been a day over twenty-two.
I couldn’t decide whether I wanted to shake them hard… or hug them harder.
Nope. I definitely wanted to hug them.
I wanted to throw my arms around their bare shoulders and tell them how beautiful they actually were, how precious, how deserving of all the self-love they were denying themselves. I wanted to smooth their hair tell them what I didn’t know at twenty-two either: beauty has nothing to do with your hair or your weight or your nose:
Beauty exists in your mind and heart.
I came by this truth the hard way: chronic illness, gaining damn near 85 pounds, losing it, gaining it again, losing half of it, gaining it back. I’d gained and lost more pounds than both girls weighed together.
I’d lived in a body I didn’t recognize; I’d been these girls and worse. I’d hated myself to the moon.
But the journey taught me to love myself to the sun and back.
At 32, I finally love my body. I ADORE it. But not because of how it looks or doesn’t look in the mirror.
I love it for walking, for dancing, for bending into yoga poses, for kissing my husband and rubbing my dog’s belly.I finally see that this beautiful, beautiful body is my chance to interact in this amazing world of ours: to climb mountains (real or figurative), backflip off the high-dive, squeeze my grandmother’s hand at my cousin’s wedding.
This body is the only one I get. Why would I spend even five minutes hating it?
As I bent to wash my hands, I thought of how every once in a while, if I get out of the shower and catch a glimpse of the things I might change about my body if given a magic wand–I actually laugh out loud at the confused little ego who still thinks I should look like a Victoria’s Secret Angel.
And I wished very hard that I could give these girls that gift—the ability to love yourself enough to laugh.
I wished I could tell them that when I catch myself obsessing, I face the mirror and tell the naked Truth:
My body will never be as young and beautiful and capable as it is right now. One day when I am very old, this body will only be a memory—and all the things it could do a far-off dream. I will appreciate it in ways I can’t grasp right now. So I refuse to squander this day. Today, I will love and enjoy this body.
My presence didn’t make any difference to the girls, of course; they were too busy hating themselves to notice a brunette quietly listening, desperately sending them the love they refused to give themselves.
But I can only hope that one day they too will learn to tell this Truth:
I love my body because it’s mine.
Follow Reba Riley on Facebook and Twitter
Interfath; Reba Riley; Post-Traumatic Church Syndrome; PTCS
Previous Post

October 11, 2014
5 Lies Christians Tell About Mental Illness
Next Post

November 19, 2014 How to Pray When You Can't Pray to God
Browse Our Archives
Select a Category #FridayReads Excerpts America Is Kind Couraging Depression/Healing Grateful to Good Kindness Podcast Post-Traumatic Church Syndrome Uncategorized
Select a Month May 2017 April 2017 November 2016 October 2016 September 2016 January 2016 December 2015 November 2015 September 2015 August 2015 June 2015 May 2015 April 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014
Follow Us!
TAKE THE
Religious Wisdom Quiz
What miraculous catch did Peter witness after obeying Jesus?
Select your answer to see how you score.
A boat sinking A gold coin A sea turning red A net full of fish
Related posts from Post-Traumatic Church Syndrome
Kindness & Gratitude: #AmericaIsKind Challenge Day 10
Post-Traumatic Church Syndrome
Kindness & Gratitude: The #AmericaIsKind Challenge Day 30
Post-Traumatic Church Syndrome
The #AmericaIsKind Challenge: Day 29
Post-Traumatic Church Syndrome
The #AmericaIsKind Challenge: Day 28
Post-Traumatic Church Syndrome
TRENDING AT PATHEOS Progressive Christian
Brandy Anderson, Team Weird, and Transcending Church
I met author Brandy Anderson on Heretic Happy Hour, when podcaster Keith...
Why Christians Have a Sacred Duty to Vote:...
The Bible offers strong support for the sacred duty to vote. Here...
What Being a Modern-Day Apostle Means to Me
In my last column, I discussed the ins and outs of modern-day...
Did Ancient China Once Worship the God of...
Across human history, a common thread weaves through the origins of the...
Love Your Neighbor – Including Earth-Kin: Lev. 19,...
God’s command to love your neighbor means acting in an ethical and...
Lead a Church Study of “Jesus and Lao...
Guest writer Jack Thomas (The Irreverent Reverend) reflects on leading his church...
view all Progressive Christian blogs
Ad-Free & Subscriber Log-In Subscription Support
- About Us
- 2026 Calendar
- Videos
- Podcasts
- Library of World Religions
- Faith In Media Tracker
- Advertise With Us
- Write for Us
- Privacy Policy
- Terms of Service
- Do Not Sell My Data
- Contact Us
- Radiant Digital
- Manage Newsletter Subscriptions
- Unsubscribe From Notifications
- Sitemap
Copyright 2008-2026, Patheos. All rights reserved.
Subscription Support Ad-Free & Subscriber Log-In










