BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian
Beliefs
- Buddhist
- Catholic
- Contemplative
- Evangelical
- General Christian
- Hindu
- Jewish
- Latter-day Saint
- More Voices
- Muslim
- New Visions
- Pagan
- Progressive Christian
Topics
- Religion News
- Food and Religion
- Sports and Religion
- Religious Art
- Religious Music and Entertainment
- Religious Events
- History and Religion
- Style and Religion
- Politics and Religion
- Women in Religion
- Recreation Outdoors and Religion
- Business Finance and Religion
- Careers Workplace and Religion
- Education and Religion
- Family Parenting and Religion
- Health Fitness and Religion
- Home and Religion
- Relationships and Religion
- Technology and Religion
- Travel and Religion
Columnists
- Buddhist Columnists
- Business Finance and Religion Columnists
- Careers Workplace and Religion Columnists
- Catholic Columnists
- Contemplative Columnists
- Education and Religion Columnists
- Evangelists Columnists
- Family Parenting and Religion Columnists
- General Christian Columnists
- Health Fitness and Religion Columnists
- Hindu Columnists
- History and Religion Columnists
- Home and Religion Columnists
- Jewish Columnists
- More Voices Columnists
- Latter Day Columnists
- Muslim Columnists
- New Visions Columnists
- Nonreligious Columnists
- Pagan Columnists
- Politics and Religion Columnists
- Progressive Columnists
- Recreation Outdoors and Religion Columnists
- Relationships and Religion Columnists
- Religion News Columnists
- Religious Art Columnists
- Religious Events Columnists
- Religious Music and Entertainment Columnists
- Sports and Religion Columnists
- Style and Religion Columnists
- Technology and Religion Columnists
- Travel and Religion Columnists
- Women in Religion Columnists
Resource Library
- 2026 Calendar
- Library of World Religions
- The 100 Most Holy Places on Earth
- Patheos Answers
- Podcasts
- Videos
- Faith Leaders Database
- Anglican Episcopalian
- Bahai
- Baptist
- Buddhism
- Christianity
- Confucianism
- Eastern Orthodoxy
- Hinduism
- Holiness and Pentecostal
- ISKCON
- Islam
- Judaism
- Lutheran
- Methodist
- The Church of Jesus Christ of Latter-day Saints
- New Age
- Paganism
- Presbytarian and Reformed
- Protestantism
- Religion Behind the Scenes
- Roman Catholic
- Scientology
- Shia Islam
- Sikhism
- Sufism
- Sunni Islam
- Taoism
- Zen
- See all religions
Research Tools
Ad-Free & Subscriber Log-In Subscription Support
Ad-Free & Subscriber Log-In Subscription Support
- Trending:
- Forgiveness
- |
- Marriage
- |
- Consciousness
- |
- Death Penalty
- |
- Election
- |
- Halloween
Noting Grace
- Home
- Family, Parenting and Religion
- That Time I Pushed the Pause Button
That Time I Pushed the Pause Button
Last updated on: January 22, 2019 at 4:04 pm by Jennifer Fancher
That Time I Pushed the Pause Button 2019-01-22T16:04:30-05:00 Jennifer Fancher
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.
I struggled with the title of this post. I could have also titled this “When the world is spinning so fast, all you can do is hold on for dear life for fear of losing control”, but that seemed a bit too long. Last year, I had to take a much needed hiatus from the spinning plates in my life and one of them was, sadly, this blog.
I am such a list making, organized freak that I always put lofty expectations on myself. I do it as a wife and mom. I did with my blog. Such as, “I’ll post every day!” “I’ll start a linky party!” “I need to increase my social media presence.”
I’m learning to walk into a space of Grace for myself
and it’s been a hard lesson for me to learn this past year.
Last year, I shared my New Year’s Resolutions for Busy Moms, hoping to learn how to accept your situations, not to be hard on yourself, and put yourself on the list. Somewhere mid year, I forgot this resolution, and things spiraled out of control.

I took a risk and opened up about my Panic Attacks with you all. That was a scary and vulnerable post I created while in the trenches. My wish in sharing that was that I would find solace from the attacks. My anxiety only became worse over the year and I found myself at my breaking point in October.
UGH! It hurts my heart to see this photo. I had just gotten home from the ER and was about to step into the shower and caught a glimpse of myself in the mirror. I know it’s a strange thought to take a selfie at such a low point in your life covered in EKG electrodes, but I wanted to always remember this moment of despair. Here’s what happened:
We had a lovely evening out as a family. Grabbed some Five Guys and was going to hit Sam’s Club for some grocery shopping. I started feeling bad about 15 minutes in. I took my anxiety pill and it did nothing. I took an antacid thinking it was from the fried food I rarely ate. NOTHING. I started to get dizzy and had shooting pains in my jaw and arms. I knew something wasn’t right, but was pretty sure it was just a bad attack. I told Trent to take me to the Urgent Care, since I thought it wasn’t serious.
URGENT CARE KICKED ME OUT, Y’ALL!
How do you think that helped my blood pressure? Yeah, none whatsoever. So they sent me to the ER. After a few hours, chest X-rays, and bloodwork, I found out that it was just a bad anxiety attack. My heart was fine, my liver was fine, etc.
In those few, dark hours, I sat alone pleading with the Almighty to take this from me. I made Trent stay out in the waiting room with our boys. I didn’t want my children to see any of this. It was scary to be in that space, having those fears, without anyone by your side to comfort you except through text. It got to the point where they were worrying so, that I had them come back as they were preparing me for release.
The look on my son’s face said it all.
Fear, terror, worry and concern. It broke my heart. My son sat behind me on the long ride home and would reach up and touch my shoulder again and again. When we got home and I saw that person looking back at me in the mirror, with such sadness in her eyes, I knew I had to go to the next level and draw some serious lines in the sand in my life.
First, I fired my GP for dosing my anxiety meds incorrectly. Then, I started seeing a counselor to help me navigate these terrors that struck me. I had already been pursuing weight loss, so I continued with that plan. I also paused any home remodeling. I was barely executing my regular to dos, let alone adding any DIY to the picture.
You know you are at a low place,
when what usually animates you, stresses you.
I also did one thing that ultimately changed my outlook and more importantly, my heart. I shared my burden with others. This is big for me. I’m one who will hide behind my smile and not let others in. By opening this door, and having them pray for and over me, my heart softened and changed. I allowed myself to become vulnerable. While I know I’m not the one in control of my life, this active step of release put me into His hands. I went from feeling like I was free-falling backwards to feeling like I was soaring, still without solid ground to stand on, but with grace and faith and trust that I am in His care.
2015 was full of financial burdens, EKGs, Stress Tests, Chest X-rays, and it came to a head when stomach issues began. Turns out, my gallbladder was messed up and I needed to have it removed in December, which was most likely the cause of October’s ER visit.
I love this meme from The Awkward Yeti.
I’m taking on 2016 with a new outlook. I’m stepping into this “Grace Space” boldly, knowing that I’ll screw it up and try to take control again. I’d love to promise more posts, and while you will see more of me, I’m accepting the Grace for Today, each day.
Life is what we make of it, but sometimes,
it’s also how you roll with it.
I share with these wonderful people.
Next Post

February 18, 2016 DIY Kitchen Sign for less than $10
Browse Our Archives
Select a Category $$ Saving Tips Beauty in the Blemishes Blog Boys Room Christmas Cozy Dining Room Dining Room Table DIYs for $25 DIYs to Try Encouragement Family Room Farmhouse Faux Fireplace Furniture makeover Grace Grace Notes Hardwood Floors Heirloom Home tour I DIYed that Instagram Kitchen Master Painted signs Pallet Parenting Recipes Review Rockin' the Roundup Selling Your Home Series Spring Sweet Tea Ambassador That Time I the Almost Farmhouse the Vegas House Tutorial Uncategorized wreath
Select a Month July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016 February 2016 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 June 2013 April 2013 March 2013 February 2013 January 2013 November 2012 June 2012 May 2012 April 2012 March 2012 August 2011 May 2010 March 2010 January 2010
TAKE THE
Religious Wisdom Quiz
Which letter encourages believers to "rejoice in the Lord always"?
Select your answer to see how you score.
Philippians 1 Peter Colossians 2 Thessalonians
Related posts from Noting Grace
Finding Beauty in the Blemishes - a Lesson...
Choosing kindness when your heart hurts
How I'm becoming a better Mom in 30...
That time I needed a do-over and DIYed...
TRENDING AT PATHEOS Family, Parenting and Religion
The Iron Gates and the Lion of the...
Yesterday, I didn't finish my report about, well, yesterday. So I'll...
Dolly Parton’s Last Song Wins Dove Award with...
Bluegrass band The Grascals, speaking on the red carpet at the 57th...
The Image: On the Horror of Capitalism and...
The Image Then went the Pharisees, and took counsel how they might...
We are approaching the date of our new American national holiday: October...
Letters on Living the Faith by C.S. Lewis
Most of us met C.S. Lewis as a public intellectual. Mere Christianity....
When Halloween Unmasks Married Hearts
Written by Dr. David K. Ewen from Eternal Truth Bible College Behind...
view all Family, Parenting and Religion blogs
Ad-Free & Subscriber Log-In Subscription Support
- About Us
- 2026 Calendar
- Videos
- Podcasts
- Library of World Religions
- Faith In Media Tracker
- Advertise With Us
- Write for Us
- Privacy Policy
- Terms of Service
- Do Not Sell My Data
- Contact Us
- Radiant Digital
- Manage Newsletter Subscriptions
- Unsubscribe From Notifications
- Sitemap
Copyright 2008-2026, Patheos. All rights reserved.
Subscription Support Ad-Free & Subscriber Log-In



















