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August 2023
August 31, 2023
Finding that ‘go to’ place for easy grounding and centering
Last Sunday, during the Unitarian Universalist Congregation at Montclair, New Jersey’s morning worship service, my...
January 2023
January 31, 2023
Centering and grounding — two peas in a pod — can’t have one without the other
Centering, a variation on the Soul Matters theme, is the focus of the Unitarian Universalist...
September 2022
September 30, 2022
Daydreaming, astral travel, planning ahead — they’re all related
About a month ago I was sitting in the sanctuary readying myself for the weekly...
March 2020
March 17, 2020
Three Calming Practices for Challenging Times
Here are three simple ways to ground and reconnect in order to respond to the...
January 2018
January 05, 2018
The Year of Spiritual Practice
My many attempts at daily spiritual practice have often faltered. What would happen if I...
July 2017
July 07, 2017
Meditation for the Season of Lammas
What do you still need to release in order to bring your gifts to harvest?...
May 2015
May 22, 2015
When I learned that I was a pagan, I paused to consider how I was...
April 2015
April 15, 2015
The Medical Benefits of Pagan Ritual
I've been thinking about the ways in which the techniques common in my practice might...
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