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My Journey of Conscience
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July 2016
July 01, 2016
10 Ways to Energize Your Meditation
Most forms of meditation, by definition, are pretty boring. If a meditation technique was entertaining...
March 2016
March 21, 2016
Transforming the World by Transforming Your Heart
I suspect the phrase “transforming your heart” resonates with many of you, even if you aren’t...
February 2016
February 10, 2016
You Have to Be Your Own Fan (Even If You’re Pathetic Sometimes)
If your self-confidence never wavers, if you are thoroughly convinced of your own worthiness –...
December 2015
December 21, 2015
Five Sure Ways to Improve Family Relationships during the Holidays
Nothing's better than family at showing you where you still fall short of your own...
December 18, 2015
I Discover I Can Only Know God with My Heart (Not with My Mind)
I spent last week at an intensive, silent Zen meditation retreat. We meditated for 7...
December 19, 2014
The Problem Is, Most People Hate Themselves
Brittany is a new friend of mine who lives outdoors with her big black dog,...
November 2014
November 07, 2014
Wearing My Heart (and Doubt) On My Sleeve
Last night I attended a memorial service for one of my Zen teachers, Kyogen Carlson....
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Calming Your Mind Buddhist-Style
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