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October 2017

October 28, 2017

More Important Interviews Debunking “Sex Addiction”

I am always in awe that I've been able to rub elbows with some of...

October 25, 2017

And They Shall Become as One…Except We Are Still Two

I struggle to know how to manage the differences in marriage. On the one hand...

October 24, 2017

Dinner & Sexuality Workshop in San Jose – Register Now

San Francisco Area (San Jose) – 11/11/2017 – Navigating Sexuality during and after a Faith...

October 08, 2017

Drowning

As I read the following excerpt I was touched by the clarity of the point...

October 05, 2017

A Message From Las Vegas

With the tragedy of the recent shooting in Las Vegas, our country is left reeling...

October 04, 2017

Navigating a Healthy Mormon Journey: Join Us!

A MORMON MATTERS RETREAT! “Understanding and Navigating Healthy Perspectives and Journeys within Mormonism” Led by...

October 04, 2017

Eclipsing with our Opposites… Love Loud

I very much wish I could have attended the Loveloud Festival in person, but instead...

October 02, 2017

Talking to Kids About Tragedy

What happened last night in Las Vegas is such a horrific event. So difficult for...

October 01, 2017

Quotes of the Day

The reason people awaken, is because they have finally stopped agreeing to things that insult...

September 2017

September 17, 2017

I’ll Follow You Into the Dark

I just came across this song for some reason... everyone else seems to know about...

September 03, 2017

A Little Cup of Mercy

Today during testimony meeting... I heard a gentleman say... "I find it so useful to...

August 2017

August 25, 2017

This Week’s Recommendation: Ensign Article on Part-Member Families

This is one of the better articles I've seen addressing part-member families from the Ensign....

August 23, 2017

AASECT Position on Racism/Misogyny/Anti-Semitism

I am very proud to be a member of a professional organization, AASECT (American Association...

August 18, 2017

Brene’s DON’T: Perfectionism

As part of my weekly challenge/recommendation I tackled “perfection” in my journal and this is...

July 2017

July 02, 2017

Sabbath Delight

As I contemplate the many principles we try to live as Latter-day Saints... I often...

March 2017

March 23, 2017

We Are Not the Authorities on “Counterfeit Marriage”….

I wrote a post at the beginning of the week celebrating a video the church...

March 17, 2017

Church Releases Affirmative Family Video of Gay Son!

Yesterday, the Church released a video that shows a family who deals with the coming...

March 14, 2017

Utah’s Escalating Suicide Rates

Two articles were released this week that deal with the growing and alarming number of...

March 03, 2017

Mormon Women March and Stand for Virtue

I had the amazing honor and privilege to be able to attend the Women's March...

January 2017

January 30, 2017

Marital Intimacy and the Importance of Framing

Wendy Watson Nelson gave a talk at the January 2017 Worldwide Devotional for Young Adults...

December 2016

December 14, 2016

Op-ed by Neuroscientists stating “Fight the New Drug” Misrepresents Science

An incredibly important oped, Anti-porn School Program Misrepresents Science, was published today by the Salt...

November 2016

November 29, 2016

How are we a “light” to the world?

Most relationships are complicated... not all good... not all bad... My relationship with my religion...

November 23, 2016

Count Your Many Blessings

Happier Human Did you know that being grateful actually improves overall well-being? On this Thanksgiving...

November 17, 2016

Developing Sexual Well-being

Developing Sexual Well-being Natasha Helfer Parker and Kristin Marie Bennion - two Certified Sex Therapists...

November 05, 2016

Anniversary of Nov 5th Abusive Policy Leak

It's difficult to believe that it's only been a year since the leak of the...

November 03, 2016

Hope for Sexual Assault Victims at BYU

I am extremely heartened by the changes we have seen announced last week, October 26,...

October 2016

October 03, 2016

Salt Lake Tribune Op-ed: Accurate Sex Education for Teens

With three colleagues of mine - all experienced therapists working within the Mormon community and...

September 2016

September 30, 2016

I’m Gay and this is My Church Too!

With General Conference among us, I know we are bound to hear much about the...

September 28, 2016

Troubling Report is Disavowed – Yes, of course!

Today, faculty members of John Hopkins University published an op-ed in The Baltimore Sun, Hopkins faculty...

September 28, 2016

Perfectionism is a Poser

I've been seeing a therapist lately for depression. And one of the things she keeps...