BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian
Beliefs
- Buddhist
- Catholic
- Contemplative
- Evangelical
- General Christian
- Hindu
- Jewish
- Latter-day Saint
- More Voices
- Muslim
- New Visions
- Pagan
- Progressive Christian
Topics
- Religion News
- Food and Religion
- Sports and Religion
- Religious Art
- Religious Music and Entertainment
- Religious Events
- History and Religion
- Style and Religion
- Politics and Religion
- Women in Religion
- Recreation Outdoors and Religion
- Business Finance and Religion
- Careers Workplace and Religion
- Education and Religion
- Family Parenting and Religion
- Health Fitness and Religion
- Home and Religion
- Relationships and Religion
- Technology and Religion
- Travel and Religion
Columnists
- Buddhist Columnists
- Business Finance and Religion Columnists
- Careers Workplace and Religion Columnists
- Catholic Columnists
- Contemplative Columnists
- Education and Religion Columnists
- Evangelists Columnists
- Family Parenting and Religion Columnists
- General Christian Columnists
- Health Fitness and Religion Columnists
- Hindu Columnists
- History and Religion Columnists
- Home and Religion Columnists
- Jewish Columnists
- More Voices Columnists
- Latter Day Columnists
- Muslim Columnists
- New Visions Columnists
- Nonreligious Columnists
- Pagan Columnists
- Politics and Religion Columnists
- Progressive Columnists
- Recreation Outdoors and Religion Columnists
- Relationships and Religion Columnists
- Religion News Columnists
- Religious Art Columnists
- Religious Events Columnists
- Religious Music and Entertainment Columnists
- Sports and Religion Columnists
- Style and Religion Columnists
- Technology and Religion Columnists
- Travel and Religion Columnists
- Women in Religion Columnists
Resource Library
- 2026 Calendar
- Library of World Religions
- The 100 Most Holy Places on Earth
- Patheos Answers
- Podcasts
- Videos
- Faith Leaders Database
- Anglican Episcopalian
- Bahai
- Baptist
- Buddhism
- Christianity
- Confucianism
- Eastern Orthodoxy
- Hinduism
- Holiness and Pentecostal
- ISKCON
- Islam
- Judaism
- Lutheran
- Methodist
- The Church of Jesus Christ of Latter-day Saints
- New Age
- Paganism
- Presbytarian and Reformed
- Protestantism
- Religion Behind the Scenes
- Roman Catholic
- Scientology
- Shia Islam
- Sikhism
- Sufism
- Sunni Islam
- Taoism
- Zen
- See all religions
Research Tools
Ad-Free & Subscriber Log-In Subscription Support
Ad-Free & Subscriber Log-In Subscription Support
- Trending:
- Forgiveness
- |
- Marriage
- |
- Consciousness
- |
- Death Penalty
- |
- Election
- |
- Halloween
The Mormon Therapist
- Home
- Latter-day Saint
- Health, Fitness and Religion
- I feel very tied down and constrained in our relationship…
I feel very tied down and constrained in our relationship…
Last updated on: January 4, 2010 at 10:58 pm by Natasha Helfer
I feel very tied down and constrained in our relationship… 2010-01-04T22:58:00-05:00 Natasha Helfer
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.
I need to get this big weight off my shoulders about how I feel and the things happening in my life right now.
In my relationship with my wife, she says sex and intimacy must be separate.
Physical intimacy can not be given for fear that it will lead to sex. (We can’t have intercourse right now because we had a baby 4 weeks ago.) She will hug me if I ask and kiss me I think if she feels sorry for me.
I said “I love you”, she said “You have been making a herculian effort to love me and that says a lot about you”. Then she said she is unlovable and there must be something wrong with me because I love her.
I decided to watch her and write down compliments so I could see the positive in her. While watching her I easily came up with a page and a half of her interactions with our children but there were only three compliments for her interactions with me and two of the three were questionable.
I do not feel love coming from her and my heart aches. I told her this and that I needed her. She continued to play Legos with our oldest. I went in the other room and cried. I came back and asked for her again this time she came. She didn’t now what to do for me and seemed annoyed. I asked her to hold me (Hug). I also asked her if her heart also ached. She said it was numb. She held me for a while. Then I started to cry uncontrollably. She kept holding me. Later she said her not coming was because she thought I was speaking figuratively not literally.
Her expression is blank when she knows I’m hurting. To me, she has no feeling for me.
She says I am the best dad, most helpful person and the most loving.
She says someday she hopes she will be happy she married me.
I asked her if it hurt her to see me hurting. She says no, she has blocked it. I asked her if she could unblock it. She said that would make her cry. Then she verbally attacked me (can’t remember what it was). Then she said something to the effect of “it’s not nice to make a girl cry”)
In the morning I was thinking intimate thoughts about her. I am afraid to initiate anything. Attempts at intimacy and sex lead to feeling emotionally bruised. I have not initiated sex since last August because I have felt so stung for being pushy and critical. So I got up. Then I decided to go back and tell her the things I was thinking about. She said she wished we could talk to a counselor again. (We went to a sex therapist for help a few years ago). These ideas were the last thing in the world she was interested in (sex and intimacy). I told her I also wanted counseling. When she saw that I was serious about this she kind of got cold feet but said she would go through with it if that is what I wanted. I asked her if she was willing to improve herself for our marriage. She said, “I think so”.
I feel very tied down and constrained in our physical relationship. I can’t get the love I need as an individual. I feel she dictates our physical relationship. In this area of our life and others she builds emotional walls that never come down. We have a method of taking care of my sexual needs in the shower that don’t require intimacy or intercourse. This is what we use the vast majority of the time.
My wife is a little afraid of me lately because during this holiday I have had extreme mood swings. Not anger or anything physical, just happiness to deep sadness. I try to be positive and then the weight of not being able to connect on a loving level with my wife crashes down on me and the heavy feeling of grief is hard to bear.
After reading Natasha’s blogs noted that children deserve to have parents that interact with each other in a healthy way. This was a reason for divorce. Before this, I felt that if my wife dictated our relationship that the best thing would be to stay together, forefooting my happiness and stick it out for the children if nothing else. After receiving this information, I contemplated divorce and told my wife this as well. She cried and said I made her feel like she is the whole problem. She says I am critical, self righteous and manipulative. I accepted her criticism as truth and said I would not pursue divorce if counseling was not successful. This is the first time I have considered divorce. She has threatened me with it a few times to get me so I don’t want sex.
It is 6:00 in the morning. At this time I feel like I should take my heart back for now. I have moved down to the basement bedroom. She just came to me crying. She does not want divorce. I forgive her and I will keep forgiving her. But for now, I feel I should keep my heart and no longer trust her with it.
Sorry for this bleak note. I needed to share.
I’m very sorry to hear about the difficulties you and your wife are having together. I most definitely encourage the two of you to start counseling as soon as possible. You mention that you just had a baby 4 weeks ago, which in of itself can be a difficult transition and your wife may even be facing issues related to postpartum depression. Even if she is not actually depressed, it can take women up to 2 years to recover both physically and hormonally from having a baby. However, it sounds like the problems you describe have been in place longer than this pregnancy. Therefore, the pregnancy and birth may be exacerbating the problems but they are not the root cause.
Several of the comments you make made me question whether you are both not suffering possibly from depression or other mental health issues. Again, seeing a good therapist and possibly even a psychiatrist may help you sort these things out. It is very difficult to have healthy, intimate relationships when there may be diagnostic issues such as depression, bipolar disorder, anxiety, etc. Mood swings can generally be helped by both medication and talk therapy. Mood swings are dangerous because if they are severe enough, this is when people can become suicidal.
I want to clarify that there is no one good reason for divorce. Divorce is an option (a complicated one that in of itself brings about many unforeseen issues), but I would highly discourage this route if steps such as professional counseling have not been seriously considered and tried. Yes, children greatly benefit from seeing their parents interact in positive and loving ways. They also usually benefit when their parents stay together (unless there is violence or serious abuse taking place). Since the two of you have just recently added to your family, I would encourage taking this option off the table for the time being.
I am left wondering how many children you have, at what age difference, and when in the marriage did you begin having them? In other words, have the stressors of childbearing been overwhelming for your relationship? If you are considering divorce, I would encourage you as a couple to hold off having any more children until you resolve deeper seeded issues.
Although it is important to feel love and affection from your spouse (and also normal to feel unfulfilled when this relationship is not what one had hoped), it is also equally important to be able to develop the self and be somewhat emotionally self-reliant. I wonder about things like your self-esteem, whether or not you have developed hobbies or interests separate from your wife’s, if you enjoy spending time with your children, etc.? Sometimes an overly-needy person can feel annoying – especially in the developmental stage of child rearing since your wife has several other naturally needy people to care for as well. Although this is understandable, it is not appropriate to dismiss the emotional and physical needs of one’s spouse. It seems as if you are in the role of pursuer in your relationship. And although, it is traditional and usually effective for the man to pursue the woman, you guys are stuck in a rut that isn’t working. Again, counseling should help you sort these things out.
I like that you took the time to look at your wife’s positive traits and that you were able to come up with such an extensive list. You obviously love her and want to be loved by her – both good and wholesome things. It sounds like she is also willing to reach out to you, as in the case when she came to ask for your forgiveness. These are positive signals that mean both of you are still invested in your marriage. Both of you still want to make this work. And work is what it will take. Work, love, self-control and patience.
I wish you both the very best, especially as this new year begins. May it hold much progress for your relationship.
Previous Post

December 29, 2009
What about adults that cut themselves?
Next Post

January 6, 2010 I just found out that my husband has been having an affair...
Browse Our Archives
Select a Category Abortion Abuse Addiction Adolescents Anger Anxiety BDSM Bipolar Disorder Body Image Boundaries Children Circumcision Civil Rights Consent COVID19-Coronavirus Death Depression Divorce Domestic Violence Emotional Abuse Erectile Dysfunction Faith Crisis/Faith Transition Gender Identity Gender Roles Gospel Teachings Grief Homosexuality Infidelity LGBTQ LGBTQ+ Male Issues Marriage Masturbation Menopause Mental Health Mindfulness Miscarriage Missions Mixed-Faith Obsessive Compulsive Disorder Parenting Perfectionism Physical Abuse Physical Health Pornography Premature Ejaculation PTSD Race Relations Relationships Rest Righteousness Self Care Self Injury Self-Esteem Sexual Abuse Sexual Disorders Sexual Education Sexuality Single Adults Social Media Spirituality Suicide Survey Temple Issues Transgender Health Trauma Uncategorized Violence Women's Issues Word of Wisdom
Select a Month September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March 2020 February 2020 January 2020 December 2019 November 2019 October 2019 August 2019 July 2019 June 2019 May 2019 April 2019 March 2019 February 2019 December 2018 November 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 March 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 February 2016 January 2016 December 2015 November 2015 October 2015 July 2015 February 2015 January 2015 November 2014 September 2014 August 2014 July 2014 June 2014 April 2014 February 2014 December 2013 November 2013 October 2013 September 2013 August 2013 July 2013 May 2013 April 2013 March 2013 February 2013 January 2013 November 2012 October 2012 September 2012 August 2012 July 2012 May 2012 April 2012 February 2012 January 2012 December 2011 November 2011 October 2011 September 2011 August 2011 July 2011 June 2011 May 2011 April 2011 March 2011 February 2011 January 2011 December 2010 November 2010 October 2010 September 2010 August 2010 July 2010 June 2010 May 2010 April 2010 March 2010 February 2010 January 2010 December 2009 November 2009 October 2009 September 2009 August 2009 July 2009 June 2009 May 2009 April 2009 March 2009 February 2009
Follow Us!
TAKE THE
Religious Wisdom Quiz
Blessed are the pure in heart, the peacemakers, and the meek. Where was this sermon delivered?
Select your answer to see how you score.
On a mountain In a synagogue By the sea In the temple
Related posts from The Mormon Therapist
Comments on Navigating Mixed Faith Marriages
A Letter to Mixed Faith Couples
TRENDING AT PATHEOS Latter-day Saint
Did Prayer Cure His Cancer? Or Was It...
At 4 AM one morning, Joshua W. Brown’s wife awoke to a...
8 Ways a Near-Death Experience Rewires the Soul
Does Consciousness Survive Physical Death? After 50 Years of Research, Dr. Raymond...
Holy Longing: What Our Restlessness Is Telling Us
“One can find so many pains when the rain is falling.” -John...
What this is NOT about. This blog is definitely not about...
Who said the Israelites were God’s chosen? That’s right, they did. Who...
The Spirit World Is the Real World: God...
A Monk’s Wisdom on Body and Spirit I sit with Brother Martin...
view all Latter-day Saint blogs
Ad-Free & Subscriber Log-In Subscription Support
- About Us
- 2026 Calendar
- Videos
- Podcasts
- Library of World Religions
- Faith In Media Tracker
- Advertise With Us
- Write for Us
- Privacy Policy
- Terms of Service
- Do Not Sell My Data
- Contact Us
- Radiant Digital
- Manage Newsletter Subscriptions
- Unsubscribe From Notifications
- Sitemap
Copyright 2008-2026, Patheos. All rights reserved.
Subscription Support Ad-Free & Subscriber Log-In










