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June 2025

June 09, 2025

Beware of Lounge Chair Zazen: A Meditation on Zen Meditation

Once again my friend the old Zen hand Ken Ireland wrote a piece over at...

December 2023

December 23, 2023

Samadhi and Zen

A student of the intimate asked the master Huguo, “What...

December 15, 2023

On Breathing and Zen Practice

“One breath...

December 11, 2023

Faith, Doubt, and Energy in Zen

“The ancients spoke of three essential conditions for Zen practice: First:...

November 2023

November 19, 2023

Guidelines for Seated Meditation: A Traditional Zen Text

One who embarks on the path of awakening aspiring to master Wisdom is...

October 2023

October 21, 2023

A Zen Meditation on Lying Down as the Buddha

(A dharma talk delivered on October 21st, 2023, during...

October 19, 2023

The Great Invitation: Thinking and Not Thinking in Zen Meditation

(A dharma talk delivered at the North Carolina Zen...

August 2023

August 23, 2023

A Briefest Meditation on Quietism and Zen Meditation

As it happens, today, the 23rd of August, in 1335...

January 2020

January 20, 2020

Zen Meditation: Basic Instructions

I just watched a good introduction to Zen meditation by Daishin Morgan, retired...

May 2019

May 06, 2019

Zen Meditation: A Quick Outline of Silent Illumination

Zen Meditation: A Quick Outline of Silent Illumination by Barry Farrin Forest Way...

November 2018

November 23, 2018

Zen in Bhutan: An Invitation to a Small Adventure

I've been invited by the good folk at Two Truths to provide...

May 2018

May 23, 2018

Four Essential & Brief Zen Meditation Manuals

Here are four critical meditation manuals within the Zen tradition. They are...

April 2018

April 30, 2018

Keizan’s Zazen Yojinki: A Soto Master on Zen Meditation

Zazen Yojinki Points to Watch in Zazen A classic Zen meditation...

March 2018

March 31, 2018

Zazenkai: All Day Zen Retreat in Orange County

For more on this day long retreat please go here.

March 21, 2018

Rindo Fujimoto’s The Way of Zazen

THE WAY OF ZAZEN Rindo Fujimoto, Roshi translated by Tetsuya Inoue, Jushoku and...

March 19, 2018

Principles of Seated Meditation: Ch’ang-lu Tsung-tse’s Manual of Zen Meditation

The Tso-chan-i is attributed to the eleventh century Chan monk Ch'ang-lu Tsung-tse. It may...

November 2017

November 21, 2017

The Monkey Is Reaching: Zen Master Hakuin Gives Us a Pointer

The monkey is reaching for the moon in the water. Until death overtakes...

October 2017

October 19, 2017

Zen in the OC: A Day Long Zen Meditation Retreat With James Ford & Gesshin Greenwood

BLUE CLIFF ZEN SANGHA An Independent Soto Zen Buddhist Community Join us for a...

October 06, 2017

Dogen’s Fukanzazengi & the Koan of Shikantaza

In his magisterial study, Dogen’s Manuals of Zen Meditation, Carl Bielefeldt begins by telling...

August 2017

August 14, 2017

The Calm Mind: Shodo Harada Roshi’s Introduction to Zen Meditation

Taigen Shodo Harada is a Japanese Rinzai Zen master, dharma successor to the renowned Mumon...

August 08, 2017

Dogen Explains Zazen: Four Translations of the Fukanzazengi

The Fukanzazengi Universally Recommended Instructions for Zazen by Eihei Dogen ...

August 03, 2017

Hakuin’s Song of Zazen: Three Translations of the Zazen Wasan

Hakuin's Song of Zazen The Zazen Wasan Hakuin Ekaku (1686-1768) was one of Japan's gifts...

February 2017

February 28, 2017

Zen teacher Dosho Port on the Three Ways of Zen Meditation

There's a lot of confusion about Zen meditation, breath counting, just sitting, and koan introspection....