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2020-10-26T21:54:21-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

You have a weak butt

Last updated on: October 26, 2020 at 9:54 pm   By Rob Giannamore

A lot of people at the gym are all about the squats, they want a big butt. Butt(see what I did there?) what does a front or back squat get you and is that all there is? Let’s talk about kinetic chain for a moment. The old song, the arm bone is connected to the shoulder bone and so on is rather accurate. The body is an interconnected parcel of bone, muscle, fascia and other connective tissue. All play a... Read more

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2020-10-26T18:20:21-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Trauma

Last updated on: October 26, 2020 at 6:20 pm   By Rob Giannamore

trauma-informed-care-training.pptx Read more

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2020-02-27T21:34:35-05:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Today I heard

Last updated on: February 27, 2020 at 9:34 pm   By Rob Giannamore

The last few weeks in counseling, I have been working on intimacy with my clients. Perhaps the most misunderstood word, I often think of the old line from the Princess Bride, “That word, I don’t think it means what you think it means”. What is the meaning of intimacy. There are four types of intimacy that I have been teaching. Physical, Emotional, Intellectual and Spiritual. Physical does not always equate to sexual, another concept our society grossly misunderstands. Humans are... Read more

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2019-10-31T20:24:55-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

N0 EXCUSES

Last updated on: October 31, 2019 at 8:24 pm   By Rob Giannamore

[wpvideo SDqeECTX ] Read more

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2019-10-31T20:23:38-04:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

“I don’t have time”

Last updated on: October 31, 2019 at 8:23 pm   By Rob Giannamore

I hear it all the time, “I don’t have time”. Pictured are my meals for the week. It took me around 2.5 hours to create the Kabobs, cut cheeses, peppers and the chili pictured. What is time? Read more

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2018-02-01T19:45:11-05:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Goodbye 2017

Last updated on: February 1, 2018 at 7:45 pm   By Rob Giannamore

  I am sitting this morning at my in laws house in my warm fleece lined pants contemplating the last year and what is next. What does 2018 hold for you all? Some are graduating? Some are taking on new sports, musical or academic challenges? Are any of you taking on the “R” word, resolution? I challenge you to not take up a resolution. I instead encourage you to carry on living in the spirit of Christ and live each... Read more

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2018-02-01T18:46:45-05:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

The Journey Begins

Last updated on: February 1, 2018 at 6:46 pm   By Rob Giannamore

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton   Read more

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