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Karuna

Practice

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May 2017

May 10, 2017

Smiling Buddha Meditation

To earn the state of consciousness of the great men like Jesus and Buddha, this...

April 2017

April 19, 2017

I AM: Meditation into Being

The mantra "I AM, I AM" relates to the finite identity of the first I...

April 12, 2017

Meditation for Protection & Positivity!

This week I'm demonstrating the Divine Shield Meditation, which charges your electromagnetic field and creates...

April 05, 2017

Adi Mantra: The Divine Teacher Within

Each and every kundalini yoga practice begins with the Adi Mantra. We bow to the subtle...

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Bear Grip Mudra with Ken Wilber

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