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Adi Mantra: The Divine Teacher Within
Each and every kundalini yoga practice begins with the Adi Mantra. We bow... read more
Do you know how powerful it is to pray for someone from... read more
As you begin to explore and practice Kundalini Yoga, you will often... read more
When young folks come to me with courage and conviction to heal... read more
What is Prosperity and How Do I Get...
I'll share how Yogi Bhajan defined Prosperity...and it doesn't always mean a... read more
Sharing these thoughts with you today. We all have reasons not to... read more
Teens: Precious souls, beautiful light and wisdom!
In the words of Yogi Bhajan, "We can create miracles, but we... read more
A Pilgrimage to the Soul of India
I am so very honored to share with you a tremendous opportunity.... read more
Why Do Kundalini Yoga, Anyway?
Teaching Kundalini Yoga for over 25 years in the lineage of the... read more
Where There's Kundalini, There's Change.
A yoga teacher reflects on life’s twists, turns and stretches By Karuna,... read more
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