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Bear Grip Mudra with Ken Wilber
Earlier this summer I was honored to accompany a distinguished group of... read more
Aad Guday Nameh is a heart opening, transforming practice as it brings out... read more
Today I'll describe the correct posture for Archer pose, to release your arrow into... read more
Today I'll describe the correct posture to sit in easy pose for meditation,... read more
Sa Re Sa Sa Mantra This mantra takes away negativity from within oneself,... read more
To earn the state of consciousness of the great men like Jesus... read more
Hunsani: Meditation on the White Swan
The early christians used to practice this meditation in the caves. It... read more
"When you cannot be protected, this mantra shall protect you. When things... read more
The mantra "I AM, I AM" relates to the finite identity of... read more
Meditation for Protection & Positivity!
This week I'm demonstrating the Divine Shield Meditation, which charges your electromagnetic... read more
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