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Just One Thing

2015-06-08T13:00:53-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

The Beauty of Life in the Face of Death

Last updated on: June 8, 2015 at 1:00 pm   By Rick Hanson

This is the fifth and final post in the series on Your Precious Life. In case you missed it, here’s Part One, Part Two, Part Three, and Part Four. In it we’ll find the beauty of life even in the face of death. Some may find this post and experiential practice emotionally intense. Please only The post The Beauty of Life in the Face of Death appeared first on Dr. Rick Hanson. Read more

your precious life

blog

2015-06-03T12:00:06-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Speak Truly

Last updated on: June 3, 2015 at 12:00 pm   By Rick Hanson

What’s in your heart to say? The Practice: Speak truly. Why? It’s been said that the most powerful tool for physical health is a fork (or spoon), since the choices you make with it determine the good or bad things you put into your body. In the same way, perhaps the most powerful tool for The post Speak Truly appeared first on Dr. Rick Hanson. Read more

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Just One Thing

speak truly

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relationships

2015-06-01T13:00:45-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Reflections from the Porch

Last updated on: June 1, 2015 at 1:00 pm   By Rick Hanson

This is the fourth post in the series on Your Precious Life. Here’s Part One, Part Two, and Part Three. In it we’ll look back on our lives from a perspective set many years in the future. We’ll start by imagining that you are sitting on a porch somewhere, on your rocking chair, very old The post Reflections from the Porch appeared first on Dr. Rick Hanson. Read more

being for yourself

from the porch

your precious life

blog

2015-05-29T12:15:53-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Rick’s Picks: Powers of Ten

Last updated on: May 29, 2015 at 12:15 pm   By Rick Hanson

Rick’s Picks is a new series of posts highlighting the very best content online. Powers of Ten takes us on an adventure in magnitudes. Starting at a picnic by the lakeside in Chicago, this famous film transports us to the outer edges of the universe. Sometimes it’s a great reminder to see our relative size, The post Rick’s Picks: Powers of Ten appeared first on Dr. Rick Hanson. Read more

rick's picks

Video

blog

2015-05-28T13:00:07-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Meditations for Happiness

Last updated on: May 28, 2015 at 1:00 pm   By Rick Hanson

Happiness is far more than a positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. My audio program – Meditations for Happiness: Rewire Your Brain for Lasting Contentment and Peace – brings you a series of practices that allow you to literally rewire the neural The post Meditations for Happiness appeared first on Dr. Rick Hanson. Read more

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happiness

2015-05-27T13:00:39-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Lighten Up

Last updated on: May 27, 2015 at 1:00 pm   By Rick Hanson

What’s weighing you down? The Practice: Lighten up. Why? On the path of life, most of us are hauling way too much weight. What’s in your own backpack? If you’re like most of us, you’ve got too many items on each day’s To Do list and too much stuff in the closet. Too many entanglements The post Lighten Up appeared first on Dr. Rick Hanson. Read more

Go Green

Just One Thing

lighten up

2015-05-27T13:00:39-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Lighten Up

Last updated on: May 27, 2015 at 1:00 pm   By Rick Hanson

What’s weighing you down? The Practice: Lighten up. Why? On the path of life, most of us are hauling way too much weight. What’s in your own backpack? If you’re like most of us, you’ve got too many items on each day’s To Do list and too much stuff in the closet. Too many entanglements The post Lighten Up appeared first on Dr. Rick Hanson. Read more

Go Green

Just One Thing

lighten up

2015-05-27T12:00:39-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Lighten Up

Last updated on: May 27, 2015 at 12:00 pm   By Rick Hanson

What’s weighing you down? The Practice: Lighten up. Why? On the path of life, most of us are hauling way too much weight. What’s in your own backpack? If you’re like most of us, you’ve got too many items on each day’s To Do list and too much stuff in the closet. Too many entanglements The post Lighten Up appeared first on Dr. Rick Hanson. Read more

Go Green

Just One Thing

lighten up

2015-05-25T13:00:44-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Being For Yourself

Last updated on: May 25, 2015 at 1:00 pm   By Rick Hanson

This is the third post in the series on Your Precious Life. Here’s Part One and Part Two. In it we’ll find the new strength you can uncover through Being For Yourself. Let’s begin with another practice, similar to the one we did in the last post. But this time we’ll focus inward, and bring The post Being For Yourself appeared first on Dr. Rick Hanson. Read more

your precious life

blog

2015-05-22T13:00:05-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Rick’s Picks: 40 Days of Dating

Last updated on: May 22, 2015 at 1:00 pm   By Rick Hanson

Rick’s Picks is a new series of posts highlighting the very best content online. What do you do when you’re tired of the prospect of dating? Two good friends with opposite relationship problems found themselves single at the same time. As an experiment, they dated for 40 days. It’s been said that it takes 40 The post Rick’s Picks: 40 Days of Dating appeared first on Dr. Rick Hanson. Read more

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