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Just One Thing

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2015-11-29T08:00:07-08:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

QUIZ: What’s Your Expression Style?

Last updated on: November 29, 2015 at 8:00 am By Rick Hanson

As profoundly social primates, we have a normal longing for others to find the buried treasure inside of us – but we must express ourselves for this to happen. Find out how comfortable you are expressing yourself, with this short quiz from my Foundations of Well-Being program: https://fwb.rickhanson.net/quizzes/whats-your-expression-style The post QUIZ: What’s Your Expression Style? appeared first on Dr. Rick Hanson. Read more

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2015-11-27T08:23:32-08:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Water Your Fruit Tree

Last updated on: November 27, 2015 at 8:23 am By Rick Hanson

What would bear lots of fruit? The Practice: Water your fruit tree. Why? My wife and kids tease me that the title of this practice is corny – and it is. Still, I like it. If you don’t nourish the things that nourish you, they wither away like a plant in dry stony ground. Looking The post Water Your Fruit Tree appeared first on Dr. Rick Hanson. Read more

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Rick Hanson

2016-05-27T08:00:14-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Rick’s Picks: Living Simply in a Dumpster

Last updated on: May 27, 2016 at 8:00 am By Rick Hanson

Rick’s Picks is a series of posts highlighting the very best content online. James Hamblin writes for the Atlantic about one professor who left his home for a 36-square-foot open-air box, and is happier for it. It makes one think: how much does a person... The post Rick’s Picks: Living Simply in a Dumpster appeared first on Dr. Rick Hanson. Read more

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2015-11-25T08:00:09-08:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Recognizing Stillness

Last updated on: November 25, 2015 at 8:00 am By Rick Hanson

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Recognizing Stillness. More information on the San Rafael Mediation group can be found here. The post Recognizing Stillness appeared first on Dr. Rick Hanson. Read more

Podcasts

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2016-09-25T08:00:36-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Intimacy: Me and We Video Clip

Last updated on: September 25, 2016 at 8:00 am By Rick Hanson

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. In this clip from my Foundations of Well-Being program I explain how you can create a secure base of “me” inside yourself to... The post Intimacy: Me and We Video Clip appeared first on Dr. Rick Hanson. Read more

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2016-07-08T08:00:06-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Rick’s Picks: Questioning the Universe with Stephen Hawking

Last updated on: July 8, 2016 at 8:00 am By Rick Hanson

Rick’s Picks is a series of posts highlighting the very best content online. In keeping with the theme of TED2008, professor Stephen Hawking asks some Big Questions about our universe — How did the universe begin? How did life begin? Are we alone? — and... The post Rick’s Picks: Questioning the Universe with Stephen Hawking appeared first on Dr. Rick Hanson. Read more

rick's picks

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2016-07-05T08:00:33-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

See the Person Behind the Eyes

Last updated on: July 5, 2016 at 8:00 am By Rick Hanson

Even though it's scary, everyone longs to be seen, to be known. To have your hopes and fears acknowledged - the ones behind a polite smile or a frown of frustration. To have your true caring seen, as well as your positive intentions and natural goodness. The post See the Person Behind the Eyes appeared first on Dr. Rick Hanson. Read more

Just One Thing

2015-11-15T08:00:08-08:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

QUIZ: How do you Contribute to the World?

Last updated on: November 15, 2015 at 8:00 am By Rick Hanson

You offer many things to others each day in ways large and small. Sometimes people feel good about their contributions into the world – and sometimes they don’t, feeling anxious, stressed, or inadequate. Learn how you feel about your own contributions, with this short quiz from my Foundations of Well-Being program: https://fwb.rickhanson.net/quizzes/how-do-you-contribute-to-the-world The post QUIZ: How do you Contribute to the World? appeared first on Dr. Rick Hanson. Read more

Quizzes

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2016-07-15T08:00:19-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Rick’s Picks: The Hardest Rock Climb in the World

Last updated on: July 15, 2016 at 8:00 am By Rick Hanson

Rick’s Picks is a series of posts highlighting the very best content online. Chris Sharma and Adam Ondra spent two years working together to climb La Dura Dura (5.15c / 9b+), the world’s hardest climb. This film tells the story of their unique collaboration and... The post Rick’s Picks: The Hardest Rock Climb in the World appeared first on Dr. Rick Hanson. Read more

rick's picks

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2015-11-11T08:00:05-08:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

What We Practice

Last updated on: November 11, 2015 at 8:00 am By Rick Hanson

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled What We Practice. More information on the San Rafael Mediation group can be found here. The post What We Practice appeared first on Dr. Rick Hanson. Read more

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