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2016-08-19T08:00:55-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Rick’s Picks: Charlie & Jackie Spotlight Dance

Last updated on: August 19, 2016 at 8:00 am By Foundations Team

Rick’s Picks is a series of posts highlighting the very best content online. Two legends of the shag community dancing. Charlie Womble and Jackie McGee have been dancing, competing and teaching together since 1981. The post Rick’s Picks: Charlie & Jackie Spotlight Dance appeared first on Dr. Rick Hanson. Read more

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2016-08-12T22:22:41-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Rick’s Picks: Pico Iyer on Healthy Body, Unhealthy Mind

Last updated on: August 12, 2016 at 10:22 pm By Foundations Team

Rick’s Picks is a series of posts highlighting the very best content online. The great essayist, Pico Iyer, muses humorously on the importance of coming home to oneself, in this article from the New York Times. The post Rick’s Picks: Pico Iyer on Healthy Body, Unhealthy Mind appeared first on Dr. Rick Hanson. Read more

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2016-08-07T08:00:03-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

QUIZ: Are You the Master of Your Mind?

Last updated on: August 7, 2016 at 8:00 am By Rick Hanson

By learning to reduce the negative and foster the positive, you can start growing the good in your mind, and your life. Find out how skillful you are with your own mind, with this short quiz from my Foundations of Well-Being program: https://fwb.rickha... Read more

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2016-08-05T08:00:51-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Rick’s Picks: OCEAN by John Butler

Last updated on: August 5, 2016 at 8:00 am By Foundations Team

Rick’s Picks is a series of posts highlighting the very best content online. This special re-recording was captured in ‘The Compound’, John Butler’s studio in his hometown of Fremantle Western Australia in February 2012. The post Rick’s Picks: OCEAN by John Butler appeared first on Dr. Rick Hanson. Read more

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2016-08-02T10:18:27-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Trust Yourself

Last updated on: August 2, 2016 at 10:18 am By Marion Reynolds

Who do you trust? The Practice: Trust yourself. Why? As I grew up, at home and school it felt dangerous to be myself – my whole self, including the parts that made mistakes, got rebellious and angry, goofed around too loudly, or were awkward and... The post Trust Yourself appeared first on Dr. Rick Hanson. Read more

Just One Thing

2016-07-24T08:00:20-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

QUIZ: Are You Getting the Most Out of Life?

Last updated on: July 24, 2016 at 8:00 am By Rick Hanson

By taking the time to smell the roses and find beauty and pleasure in the little things, you can enjoy life even when things get a little bumpy. Find out how much you enjoy life with this short quiz from my Foundations of Well-Being program:... The post QUIZ: Are You Getting the Most Out of Life? appeared first on Dr. Rick Hanson. Read more

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2016-07-18T18:07:43-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Dr. Rick Hanson and Summer Camp: Who knew?

Last updated on: July 18, 2016 at 6:07 pm By Foundations Team

This is a guest post from Michelle Lilyanna at Happinessandjoylessons.com Last week, a friend came to me and asked me to make a nighttime audio for her daughter who is going away to summer camp. Her daughter has enjoyed my other calming audios but wanted one specifically to... The post Dr. Rick Hanson and Summer Camp: Who knew? appeared first on Dr. Rick Hanson. Read more

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2016-07-10T08:00:56-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

QUIZ: What’s Your Aptitude for Acceptance?

Last updated on: July 10, 2016 at 8:00 am By Rick Hanson

Being aware of reality and accepting it is one of the first steps toward letting go and finding lasting inner peace. Find out how accepting you are with this short quiz from my Foundations of Well-Being program: https://fwb.rickhanson.net/acceptancequiz The post QUIZ: What’s Your Aptitude for Acceptance? appeared first on Dr. Rick Hanson. Read more

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2016-07-10T08:00:56-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

QUIZ: What’s Your Aptitude for Acceptance?

Last updated on: July 10, 2016 at 8:00 am By Rick Hanson

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2016-07-08T08:00:06-07:00

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Rick’s Picks: Questioning the Universe with Stephen Hawking

Last updated on: July 8, 2016 at 8:00 am By Rick Hanson

Rick’s Picks is a series of posts highlighting the very best content online. In keeping with the theme of TED2008, professor Stephen Hawking asks some Big Questions about our universe — How did the universe begin? How did life begin? Are we alone? — and... The post Rick’s Picks: Questioning the Universe with Stephen Hawking appeared first on Dr. Rick Hanson. Read more

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