Parenting

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May 2014

May 29, 2014

Eat Right

Are you nurturing your body? The Practice: Eat right. Why? [Note: This JOT is adapted...

May 21, 2014

Turn Anger into a Peaceful Heart

Are you feeling cross? The Practice: Turn anger into a peaceful heart. Why? [Note: This...

May 11, 2014

Parent From the Same Page

Are you working together? The Practice: Parent from the same page. Why? [Note: This JOT...

May 07, 2014

Refill Your Cupboard

Are you self-nurturing? The Practice: Refill your cupboard. Why? [Note: This JOT is adapted from...

April 2014

April 29, 2014

Stay Well

Are you taking care of yourself? The Practice Stay well. Why? [Note: This JOT is...

April 23, 2014

Lower Your Stress

Can you take a moment? The Practice: Lower your stress Why? [Note: This JOT is...

October 2013

October 28, 2013

Hardwiring Our Children’s Happiness

I’ve used taking in the good with young people in therapy and also spoken with...