BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian
Beliefs
- Buddhist
- Catholic
- Contemplative
- Evangelical
- General Christian
- Hindu
- Jewish
- Latter-day Saint
- More Voices
- Muslim
- New Visions
- Pagan
- Progressive Christian
Topics
- Religion News
- Food and Religion
- Sports and Religion
- Religious Art
- Religious Music and Entertainment
- Religious Events
- History and Religion
- Style and Religion
- Politics and Religion
- Women in Religion
- Recreation Outdoors and Religion
- Business Finance and Religion
- Careers Workplace and Religion
- Education and Religion
- Family Parenting and Religion
- Health Fitness and Religion
- Home and Religion
- Relationships and Religion
- Technology and Religion
- Travel and Religion
Columnists
- Buddhist Columnists
- Business Finance and Religion Columnists
- Careers Workplace and Religion Columnists
- Catholic Columnists
- Contemplative Columnists
- Education and Religion Columnists
- Evangelists Columnists
- Family Parenting and Religion Columnists
- General Christian Columnists
- Health Fitness and Religion Columnists
- Hindu Columnists
- History and Religion Columnists
- Home and Religion Columnists
- Jewish Columnists
- More Voices Columnists
- Latter Day Columnists
- Muslim Columnists
- New Visions Columnists
- Nonreligious Columnists
- Pagan Columnists
- Politics and Religion Columnists
- Progressive Columnists
- Recreation Outdoors and Religion Columnists
- Relationships and Religion Columnists
- Religion News Columnists
- Religious Art Columnists
- Religious Events Columnists
- Religious Music and Entertainment Columnists
- Sports and Religion Columnists
- Style and Religion Columnists
- Technology and Religion Columnists
- Travel and Religion Columnists
- Women in Religion Columnists
Resource Library
- 2026 Calendar
- Library of World Religions
- The 100 Most Holy Places on Earth
- Patheos Answers
- Podcasts
- Videos
- Faith Leaders Database
- Anglican Episcopalian
- Bahai
- Baptist
- Buddhism
- Christianity
- Confucianism
- Eastern Orthodoxy
- Hinduism
- Holiness and Pentecostal
- ISKCON
- Islam
- Judaism
- Lutheran
- Methodist
- The Church of Jesus Christ of Latter-day Saints
- New Age
- Paganism
- Presbytarian and Reformed
- Protestantism
- Religion Behind the Scenes
- Roman Catholic
- Scientology
- Shia Islam
- Sikhism
- Sufism
- Sunni Islam
- Taoism
- Zen
- See all religions
Research Tools
Ad-Free & Subscriber Log-In Subscription Support
Ad-Free & Subscriber Log-In Subscription Support
- Trending:
- Forgiveness
- |
- Marriage
- |
- Consciousness
- |
- Death Penalty
- |
- Election
- |
- Halloween
- Home
- Catholic
- Relationships and Religion
- Can I Celebrate Valentine’s Day on Ash Wednesday?
Can I Celebrate Valentine’s Day on Ash Wednesday?
Last updated on: January 31, 2024 at 8:43 pm by Jennifer Fitz
Can I Celebrate Valentine’s Day on Ash Wednesday? 2024-01-31T20:43:07-05:00 Jennifer Fitz
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.
Question that’s been generating some unnecessary panic: Is it okay for a Catholic to celebrate Valentine’s day, birthdays, anniversaries, or other special events that happen to fall on Ash Wednesday or Good Friday?
Short answer: In the United States, at present yes in fact you can, though with some restrictions.
Here are the details.
![]()
Poster: Top result on Wikimedia when I searched for “heart with ashes.” I had no idea they were making films about opioid addiction back in 1917. (Image is public domain.)
#1 It’s always better to fast as fully as possible.
If your health and state in life allow it? Nothing but prayer, water, and works of mercy for you. (And the Eucharist of course!) That’s not a requirement, but it’s an ideal worth approaching. For some of you with a history of eating disorders or perfectionism-related mental health issues, your correct approach is to simply follow the rules set forth by your bishops’ conference and offer up your genuine sorrow that a stricter fast simply is not the prudent course.
#2 Your state in life makes a difference.
If you are clergy or religious, you have an obligation to immerse yourself in the liturgical life of the Church with a totality prescribed by whatever rule of life you are bound to follow.
If you are a lay person, your vocation is lived out in the context of family and community life, and you have wider room for discernment on what exactly that should look like on a holy day. There may be good, serious reasons that a celebration on-the-day is in fact a work of mercy on your part.
#3 Is it possible to reschedule?
Still, the goal is not to play “What can I get away with here?” If you can move an important life or work event to another day, do that.
As much as possible, we want to set aside Ash Wednesday and Good Friday as the sacred days that they are, leaving behind as many of our worldly attachments as we can. The kids will be *just fine* if you hand out the pink cupcakes a day early. Talk about a perfect teaching moment!
Likewise, in most dating and marriage relationships, your simply expressing a preference to move the celebration to a slightly different date will be a non-issue. The mere fact that you request it is all your loved one needs to hear, just like you are always quick to accommodate the preferences of those around you whenever possible.
#4 Can you do the thing without doing the thing?
If it’s just a little bit of a cake being passed around the office, you can hover during the brief festivities sipping water from your Yeti cup, and then gratefully accept your slice of cake and carefully wrap it up and put it in the fridge to save for later.
Not every celebration requires actually eating and drinking the celebratory foods. It’s fine to just watch and make merry on an empty stomach.
#5 What’s my real intention?
Nonetheless, we can think of situations where you might rightly discern that going along with a given celebration is the right thing to do. Examples:
- Your spouse is very uncomfortable with your deepening practice of the faith, and would be saddened and alarmed if you moved Valentine’s dinner, which you two have always celebrated on the 14th for reasons that go way back to some important traditions and memories in your marriage. Out of love for your spouse and a desire to not create a stumbling block to the faith, you resolve to celebrate your special day together cheerfully and without hang-ups.
- You forgot to check the calendar last fall before setting the date for your Baptist great-grandma’s 99th birthday party. There is no way on earth you’d cancel on the biggest event the senior center is going to see all year.
- Your employees have been through a rough time lately, and everyone is (genuinely!) looking forward to that big thing the facilities team put together to honor some colleagues who really went the extra mile. You didn’t pick the date, and you wouldn’t dream of letting these guys down after everything they put into it.
You can think of other situations. The decision to go ahead with the celebration isn’t about you wanting to slack off on your spiritual discipline, it’s about respecting the real emotional needs of others around you.
If we lived in a totally-Catholic society this wouldn’t be a factor. But we don’t. Perhaps the fact of our nation’s cultural and religious pluralism is one reason the US bishops have set their fasting guidelines as they have.
#6 There are still limits.
Your celebratory meal needs to meet two requirements:
- No overeating.
- No meat.
That’s it. By the US bishop’s guidelines for fasting, you are permitted one full (normal) meal on the fast day. Alternately, if you are joining your loved ones for just that slice of cake or a few chocolates, it can be part of one (or both) of your two allowed snacks that together make less than a complete second meal.
Yes, you could have dessert, if you eat less of the dinner so that you aren’t over-stuffing yourself. Yes you could drink that glass of wine or mocktail, ditto. If you go to one of those restaurants where the portions are huge, you need to either leave the extra on your plate or else request a to-go box and eat the remainder tomorrow.
And yes, you need to skip the meat and go with the fish or the vegetarian option. At Great-Grandma’s barbecue birthday luncheon, you will need to discretely manage to eat only the rice and the vegetables, no pork or chicken or brisket, and yeah even pick out the obvious lumps of bacon in those collards, so maybe it would be smart to call the caterers and get a tray of catfish added to the menu.
And you don’t get to pout about it, either. Man up, eat your greens without drawing attention to yourself, and silently thank God that at least the bishops haven’t outlawed banana pudding.
On the other hand, you do not need to scruple over sauces or soup stock made from animal products, but which aren’t meat themselves. It’s legal. (Hash, my friends, is not legal. Sorry. But you knew that.)
Finally, it is essential to remember that it is still a day of prayer and fasting. Be joyful and fully present to those you love during your time together, but during those hours of the day that are yours to do with as you please, dedicate your holy day to prayer and penance.
#7 You set your own rules for your personal Lenten penance.
So does all this mean you can have cake and chocolate candy and brownies on Ash Wednesday and Good Friday? What??
Well, that’s up to you. It’s your job to discern what specific penances you wish to take on above and beyond what is strictly required, and it is your job to decide if you should make exceptions to those penances.
It’s quite possible you shouldn’t have cake ever, because you know that it’s terrible for your (personal) health, and the people who love you wish you wouldn’t. Nothing celebrates 99 years, or the lifelong marital commitment, or appreciation for the people who spend large parts of their lives working alongside you, like doing your best to be there, healthy as possible, for those you love.
It’s also possible that everyone’s just happy you could come, and nobody cares whether you have the cake. So skip it.
Likewise, consider that people around you might be genuinely inspired by your example if you are able to share their joy while also (without drawing attention) denying yourself in accordance with the spirit of the sacred season. Your act of self-denial may evangelize people you had no idea were noticing.
But if that chocolate candy or that cake are in fact not a problem for you physically, and it would be really meaningful to your loved ones to share that moment of celebration with you? Yes, you are in charge.
You decide what your personal Lenten penances will be, and then you decide when it’s best to stay the course without exception, and when, in contrast, setting aside your planned penance is in fact a work of mercy.
Related:
- How Strict Is The Fast On Ash Wednesday And Good Friday?
- Ash Wednesday: Four Fears Put To Rest
- Lenten Obedience
- What Makes A Good Penance? 3 Tips For Mid-Lent Adjustments
- Lenten Tactics: Thwarting The Meat Demon
General Christian
Relationships and Religion
Food and Religion
About Jennifer Fitz
Most years, Jennifer Fitz does a middling job at Lent. But she always thinks, "Maybe this time it will be different!" And you know, why not? You can read more about the author here.
Previous Post

January 3, 2024
The Value of Pre-Made Decisions
Next Post

January 31, 2024 Fun Stuff: The Immediate Book Meme
Browse Our Archives
Select a Category Books Catechesis Catholic Q&A Chastity Church Craziness Come See Me Talk Disability & Chronic Illness Economics Evangelization Facepalm Forgiveness Good Things History Homeschooling Human Rights It's All Catholic Listen to Me Survey Series Liturgical Living Marriage Modesty Not Satire. But almost. Rant-o-Rama Sacred Art & Music Satire South Carolina Spark Clutter Stick that Corner Suffering Thinking Topics Writing Stuff
Select a Month September 2026 July 2026 June 2026 January 2026 December 2025 September 2025 July 2025 June 2025 May 2025 April 2025 March 2025 November 2024 August 2024 July 2024 June 2024 May 2024 April 2024 February 2024 January 2024 December 2023 October 2023 September 2023 August 2023 July 2023 June 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March 2020 February 2020 January 2020 October 2019 September 2019 August 2019 May 2019 April 2019 February 2019 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 May 2016 April 2016 March 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 October 2014 September 2014 August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014
Follow Us!
TAKE THE
Religious Wisdom Quiz
What is the name for Christian monastic orders that focus on community life and prayer?
Select your answer to see how you score.
Benedictines Franciscans Waldensians Pentecostals
Related posts from Sticking the Corners
Is a 'Catholic Lifestyle' a Real Thing?
AI Detection and the Sin of Slander
10 Catholic Finds at the Pride Festival
TRENDING AT PATHEOS Catholic
How to Make a Decision When You Can't...
Main point: It’s much more valuable to stay close to God so...
Archdiocese Hosts Military Marriage Retreat in Germany
RASTATT, Germany — The transient military lifestyle, with its frequent deployments and...
Nearly every morning, I make the drive to Detroit with my high-school-age...
The Real AI Story Is Adoption Without Trust
Artificial intelligence has crossed a political threshold. It is no longer a...
A new article, written by Jeff Lindsay and Gale L. Pooley,...
Swimfan: Forgotten Aughts Pleasures
This is a recovery effort. In 2002, My Big Fat Greek Wedding...
view all Catholic blogs
Ad-Free & Subscriber Log-In Subscription Support
- About Us
- 2026 Calendar
- Videos
- Podcasts
- Library of World Religions
- Faith In Media Tracker
- Advertise With Us
- Write for Us
- Privacy Policy
- Terms of Service
- Do Not Sell My Data
- Contact Us
- Radiant Digital
- Manage Newsletter Subscriptions
- Unsubscribe From Notifications
- Sitemap
Copyright 2008-2026, Patheos. All rights reserved.
Subscription Support Ad-Free & Subscriber Log-In












