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Select a Category Beliefs and Values Change Compassion Contemplation Creating Moments of Peace Cultural Division Culture Wars Current Events Environmental Protection Experifaith Forgiveness Global Warming Golden Rule Gratitude Gun Debate Gun Safety Integral Theory Interfaith Interfaith Dialogue Interfaith Quotes Interspirituality Islam Language Meditation Mindfulness Morality mysticism Nonduality Parenthood Pluralism Poetry Prayer Quotes Religion Religion and Politics Science and Religion Self-Care Social Harmony Spiritual Practice Spirituality Stress Uncategorized Yoga
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January 2023
January 27, 2023
Know this Atman Unborn, undying, Never ceasing, beginning, Deathless, birthless, Unchanging for ever. How can...
July 2022
July 15, 2022
The Essence of Hatha Yoga (Kundalini)
Hatha Yoga is traditionally defined as a part of Raja Yoga. It is comprised of...
July 14, 2022
The Essence of Raja Yoga (Ashtanga)
Raja means king or emperor. In the cultural context of ancient India, being king or...
July 12, 2022
The word Gnana (sometimes spelled Jnana) means wisdom or knowledge. Gnana Yoga is the path...
July 06, 2022
Karma Yoga is known as the yoga of cause and effect or the yoga of...
July 05, 2022
The word Bhakti means devotion. Originally, the Bhakti Yoga approach was based on human emotions,...
May 2022
May 23, 2022
Idolizing People Can Cause Us to Betray Our Values
The dangers of idolizing people seem to be equally true about the admiration of gurus...
June 2018
June 16, 2018
The Spiritual Foundation of Yoga
This column explains the fundamental elements of yoga for people who are interested in the...
April 2018
April 23, 2018
The Practical Psychology of the Chakra System
You don’t need to believe that human beings look like traffic lights in order to...
March 2018
March 16, 2018
Belonging to a Spiritual Group
The spiritual path is a lonely one. Belonging to a group can be a great...
February 2018
February 18, 2018
What Meditation Cannot Do For You
Meditation can help but there are limits. Here are three things that meditation cannot do...
December 2017
December 16, 2017
From December 16 to 20, I am giving free copies of my two novels, The...
November 2017
November 08, 2017
In yoga, the spiritual dimension has been edged out. The yoga community must ask itself...
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