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Interspirituality for the Modern Day Seeker

Spiritual Practice

Select a Category Beliefs and Values Change Compassion Contemplation Creating Moments of Peace Cultural Division Culture Wars Current Events Environmental Protection Experifaith Forgiveness Global Warming Golden Rule Gratitude Gun Debate Gun Safety Integral Theory Interfaith Interfaith Dialogue Interfaith Quotes Interspirituality Islam Language Meditation Mindfulness Morality mysticism Nonduality Parenthood Pluralism Poetry Prayer Quotes Religion Religion and Politics Science and Religion Self-Care Social Harmony Spiritual Practice Spirituality Stress Uncategorized Yoga

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January 2018

January 16, 2018

A Trans-Rational Approach to Spirituality

If you are a spiritual person and also believe yourself to be rational (the two...

January 12, 2018

Stain on a White Piece of Cloth

A character improvement metaphor that explains why people who have messed up get praised and...

January 09, 2018

The Paradox of Morality

Morality is a part of all social structures, both ancient and modern, but the paradox...

December 2017

December 30, 2017

Responding to a Year of Anger, Hatred, and Outrage

As a divisive year comes to an end, we must consider how we have responded...

December 27, 2017

A Metaphor for Energy

This simple metaphor change can affect the way you feel after you give of yourself...

December 23, 2017

My Complicated Relationship with Jesus

How having ‘the same birthday as Jesus’ has informed my life and influenced my relationship...

December 20, 2017

The Six Steps of Learning

On the path of self-development, each new idea needs to go through these six steps...

December 16, 2017

Holiday Gifts for My Readers

From December 16 to 20, I am giving free copies of my two novels, The...

December 01, 2017

Spirituality: A Definition

The word spirituality can create either clarity or confusion depending on its definition. This definition...

November 2017

November 28, 2017

Cherry Picking from Eastern Mysticism

An example of how picking one thing from Eastern mysticism without considering the entire philosophy...

November 14, 2017

Why Are You a Spiritual Seeker?

Knowing why you seek will impact the intensity, duration, and outcome of your spiritual practice.

November 08, 2017

Flatland Yoga

In yoga, the spiritual dimension has been edged out. The yoga community must ask itself...

November 02, 2017

From Body to Mind to Spirit

Don't know which spiritual practice to invest in? Explore the pros and cons of several...

October 2017

October 31, 2017

See Me As Spiritual!

In this column, I am sharing humbling personal stories and general examples about the trap...

October 22, 2017

Are You a Peach or a Coconut?

Are you a giving person? Do you feel like you lack boundaries? A simple metaphor...

October 20, 2017

Storyfaith and Experifaith: Understanding the Difference

Exploring the positives and pitfalls of both storyfaith and experifaith and how the two approaches...

October 16, 2017

A Trans-Rational Approach to Meditation

What does it mean to transcend and include and how does the pre/trans fallacy influence...

October 15, 2017

Stages of Faith Simplified

Understanding a simplified version of the stages of faith can change the way you interact...

October 10, 2017

The Birth of an Interfaith Model

My search for a new interfaith model, writes Gudjon Bergmann, was prompted by a simple...

October 04, 2017

Meditation is a State not a Verb

Understanding the difference between activities and the meditative state will lead to less frustration in...

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