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Interspirituality for the Modern Day Seeker
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June 2022
June 20, 2022
Looking for inner peace? These three principles may help.
September 2018
September 19, 2018
Meditation and the 36th Chamber of Shaolin
What does the movie The 36th Chamber of Shaolin have to do with modern approaches...
September 14, 2018
Meditation: On the Same List as Brushing Your Teeth
By changing the context and putting meditation in the same category as mundane activities, such...
September 06, 2018
Why You Want Your Meditation Teacher to Be More Like a Piano Teacher and Less Like a Concert Pianist
A good piano teacher is patient, makes the complex simple and allows the student to...
August 2018
August 28, 2018
Time is perishable. There is a gap between what people say they want to do...
August 15, 2018
Nurturing a mature type of selfless love can pave the path to world peace.
August 08, 2018
Everyone who complains that they don't have enough time has fallen under a spell of...
July 2018
July 31, 2018
Pitfalls on the Spiritual Path
The spiritual path can be beautiful and uplifting but there are also pitfalls one must...
July 25, 2018
Motivation is the Key to Meditation
If you’ve ever said that you don’t have time to meditate, read this.
July 17, 2018
To get a better understanding of the causes and effects of stress, read this comprehensive...
July 10, 2018
Prepare Your Mind for Meditation with Concentration
In order to reach the meditative state, one must prepare the mind with concentration exercises.
July 06, 2018
Giving a Constructive Critique
Constructive critiques are future-oriented. Here are two simple guidelines if you are asked to give...
May 2018
May 29, 2018
I learned a lesson about effort and outcome early on in my speaking and teaching...
May 26, 2018
What Does ‘Speak from the Heart’ Mean?
It’s a common expression that is used all the time, especially in spiritual circles, but...
May 10, 2018
Spirituality and the Intellectual Struggle
Many spiritual and religious movements discourage intellectual pursuits, but the struggle seems to be an...
April 2018
April 23, 2018
The Practical Psychology of the Chakra System
You don’t need to believe that human beings look like traffic lights in order to...
April 09, 2018
Will you bend or break? The continually changing nature of the world shows that mental...
April 05, 2018
On this #GoldenRuleDay, we must look beyond the rule itself and wonder what it asks...
March 2018
March 28, 2018
Whether you are investing your time, money, or energy in a spiritual practice or teacher,...
March 16, 2018
Belonging to a Spiritual Group
The spiritual path is a lonely one. Belonging to a group can be a great...
February 2018
February 18, 2018
What Meditation Cannot Do For You
Meditation can help but there are limits. Here are three things that meditation cannot do...
December 2017
December 30, 2017
Responding to a Year of Anger, Hatred, and Outrage
As a divisive year comes to an end, we must consider how we have responded...
December 27, 2017
This simple metaphor change can affect the way you feel after you give of yourself...
December 20, 2017
On the path of self-development, each new idea needs to go through these six steps...
November 2017
November 16, 2017
It is easy to critique and throw insults. However, if you want another person to...
November 03, 2017
They may not deserve it, but you do. Plus, forgiving isn’t necessarily what you think...
October 2017
October 22, 2017
Are you a giving person? Do you feel like you lack boundaries? A simple metaphor...
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