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- Why Do More Buying Choices Cause Unhappiness?
Why Do More Buying Choices Cause Unhappiness?
Last updated on: October 19, 2020 at 3:58 pm by Gleb Tsipursky
Why Do More Buying Choices Cause Unhappiness? 2020-10-19T15:58:16-04:00 Gleb Tsipursky
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

Have you ever felt unhappy about a purchase you made despite spending hours reading product descriptions and reviews, comparing dozens of options, and finally choosing what you perceived to be the best deal? I faced the same problem many years ago, when I still lacked the knowledge of effective shopping techniques around buying choices.
We make shopping mistakes because of how our brain is wired and because retailers use human psychology to their advantage by manipulating the shopping process, particularly in digital contexts. Amazon and other retailers want us to spend as much time as possible on their websites to tempt us with a variety of add-ons and options and to cause us FOMO (fear of missing out) on the best possible deal. This drains our time and wallets – and even our happiness. It’s a good thing you can learn more about the psychological dangers of shopping through cutting-edge research in behavioral economics and cognitive neuroscience.
Choose + Buy = Happiness?
Tom’s wife usually does the grocery shopping in the family, but she had the flu so Tom went instead. Selecting the fruits and veggies went fine, but he hit a wall when he got to the bread section. There were over 60 varieties to choose from. Tom examined the ingredients and made comparisons; he wanted to get it right, after all. After 10 minutes of deliberation, he picked one that seemed like the perfect choice. However, he had to repeat the process for the rest of the packaged goods. Different brands offered a host of choices, and his wife’s usual shopping list that said “bread” or “cheese” didn’t help. By the time he was finished shopping and paid for everything, he was tired and miserable. Why did Tom have this kind of experience? Shouldn’t he be happy that there were many choices in the supermarket? After all, mass media presents the narrative that abundance of choice equates with happiness. According to neuroscience and behavioral economics research, the real story is more complicated than that. While having some options make us feel good, once we get beyond that small number, we feel less and less happy the more choices we get. For example, in one study, shoppers at a food market saw a display table with free samples of 24 different types of gourmet jam. On another day in the same market, the display table had 6 different types of jam. The larger display attracted more interest, but people who saw the smaller selection were 10 times more likely to purchase the jam, and they felt better doing so compared with those who had to select among the larger display. This phenomenon was later named “choice paralysis”, referring to the fact that after a certain minimal number of choices, additional options cause us to feel worse about making a decision and also makes us unlikely to decide in the first place. This applies to both major and minor decisions in life, such as when choosing a retirement plan or something as simple as ice cream flavors.
Loss Aversion & Post-Purchase Rationalization of Buying Choices
Why do more choices cause unhappiness? Well, one typical judgment error we make because of the wiring in our brains is called loss aversion. Our gut reactions prefer avoiding losses to making gains. This is probably because of our evolutionary background; our minds evolved for the savanna environment, not for our modern shopping context. Due to this, when we have lots of options, we feel anxious about making the wrong choice and losing out on the best one. Even having the opportunity to change your mind can be problematic. As it turns out, the benefit of having the option to exchange a product or get a refund is a myth. Another counterintuitive behavioral economics finding shows that people prefer to have the option to refund their purchases but feel more satisfied if the shopping decision is irreversible. This is due to a phenomenon called post-purchase rationalization, which is also called choice-supportive bias. Research finds that after making a final decision, we try to justify it. We focus on the positives and brush off the negative aspects. After all, if you’re a smart person, you would not make a bad purchase, right? However, if the choice can be reversed, this post-purchase rationalization doesn’t turn on, and we’ll keep thinking about whether it was the right choice.
In-Person vs. Online Shopping in Buying Choices
Online shopping in many ways facilitates a more unhappy shopping experience. Let’s start with choices. According to research, most consumers have the same process of online decision making. The shopping process divides into two stages: first, lightly screen a large set of products to come up with a smaller subset of potential options; second, perform an in-depth screening of the items in this subset. The much wider selection of products online, compared to a brick-and-mortar store, gives online shoppers the opportunity to examine a greater number of potential options. We know we tend to like more options, believing (wrongly) that the more options we examine, the happier we will feel about our final choice. As a result, we make ourselves less happy by examining even more products online, without even seeing the damage we’re doing to our happiness. Another counterintuitive problem: it’s easier to return items you purchased online than in a store. For a store, you have to drive back there, wait in line and explain what had gone wrong, and then head back home. By contrast, most large online retailers will ask you to print a return label from their website and then ship the item back to them. Oftentimes, they would also pay for the shipping fee. This process is easier and takes much less time, thus many shoppers tend to see their online shopping decisions as tentative, therefore making themselves unhappy. Another challenging aspect of online shopping concerns data privacy and security. Shoppers feel unhappy about the extensive tracking of their data online. Smart consumers know about and feel concerned about the risks involved in online shopping because of how online retailers store and sell their information.
How Can Your Buying Choices Promote Happiness?
Digging into research on factors that made my shopping a more unhappy experience years ago helped me improve my buying decisions. When choosing what to buy, the number one technique involves satisficing as opposed to maximizing. This is backed up by extensive research, both involving in-person and online shopping. Maximizing behavior refers to finding the perfect option when shopping. Maximizers exhaust all available options to make sure that they get the best deal in terms of performance, price, and so on. They have high expectations, and they anticipate that the product will fulfill this promise. It’s the opposite for satisficers. They set certain minimal criteria that need to be met, then search for the first available product that meets this criteria. They look for products that are “good enough” and those that can get the job done, even without the bells and whistles or savings which they might have found in an extended search. Research shows that maximizing behavior results in less happiness, less satisfaction, and more regret than satisficing. This finding applies especially in societies that value individual choice highly, such Western Europe and the United States. In societies that place less of a focus on individual choice such as China, maximizing has only a slight correlation with unhappiness, yet still contributes to it. To be happier, satisfice and limit your choices! Make a shortlist that compares a reasonable number of options and doesn’t include every product available. There’s no such thing as the perfect deal. Buying something that gets the job done, without excessive searching, is going to make you happier in the long run. When you’re shopping in person, avoid Tom’s problems by skipping big supermarkets with a gazillion options of every product. Instead, go to grocery stores with a small selection of acceptable products, whether Aldi for cheaper price or Trader Joe’s for higher quality. You don’t need 40 types of butter, do you? Just 4 will do. If you really need to go to the supermarket, save yourself from the hassle of choosing from so many varieties by going for the store brand every time. When shopping in-person and especially online, it helps to get objective information in advance to limit your options. Make sure to use credible product reviews and media sources for these. You will also probably feel happier about a purchase by ignoring free return or refund offers, unless the product is defective. Treat each shopping decision as final and irreversible, and get post-purchase rationalization working for you. Combine this with satisficing to get great results, because when you focus on “good enough”, your brain automatically highlights the positives, downplays the negatives, and lowers your expectations.
Key Takeaway
More buying choices lead to less happiness. To make better shopping decisions, satisfice and limit your options. There is no such thing as the perfect deal, so look for products that are good enough.—> Click to tweet
Questions to Consider (please share your answers below)
- When was the last time you were dissatisfied with a purchase despite spending hours comparing products and reading online reviews?
- Is there anything in the article that will help you become a satisficer?
- Which next steps will you take based on reading this article?
Adapted version of an article originally published in Top10.com Image credit: Pixabay/StockSnap — Bio: Dr. Gleb Tsipursky is an internationally-recognized thought leader on a mission to protect leaders from dangerous judgment errors known as cognitive biases by developing the most effective decision-making strategies. A best-selling author, he is best known for Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters (Career Press, 2019), The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships (New Harbinger, 2020), and Resilience: Adapt and Plan for the New Abnormal of the COVID-19 Coronavirus Pandemic (Changemakers Books, 2020). He has over 550 articles and 450 interviews in Inc. Magazine, Entrepreneur, CBS News, Time, Business Insider, Government Executive, The Chronicle of Philanthropy, Fast Company, and elsewhere. His expertise comes from over 20 years of consulting, coaching, and speaking and training as the CEO of Disaster Avoidance Experts, and over 15 years in academia as a behavioral economist and cognitive neuroscientist. Contact him at Gleb[at]DisasterAvoidanceExperts[dot]com, Twitter @gleb_tsipursky, Instagram @dr_gleb_tsipursky, LinkedIn, and register for his free Wise Decision Maker Course.
About Dr. Gleb Tsipursky
Known as the Disaster Avoidance Expert, Dr. Gleb Tsipursky is on a mission to protect leaders from dangerous judgment errors known as cognitive biases, which devastate bottom lines and bring down high-flying careers. His expertise and passion is developing the most effective and profitable decision-making strategies, based on pragmatic business experience and cutting-edge behavioral economics and cognitive neuroscience, to empower leaders to avoid business disasters and maximize their bottom lines. You can learn more here https://disasteravoidanceexperts.com/glebtsipursky/ The bestselling author of several books, Dr. Tsipursky is best known for his national bestseller on avoiding disasters and achieving success in business and other life areas, The Truth Seeker’s Handbook: A Science-Based Guide. His next book, Never Go With Your Gut: How Pioneering Leaders Make the Best Decisions and Avoid Business Disasters, is forthcoming with Career Press in November 2019. It’s the first book to focus on cognitive biases in business leadership and reveal how leaders can overcome these dangerous judgment errors effectively. After that he’s publishing The Blindspots Between Us: How to Overcome Unconscious Cognitive Bias and Build Better Relationships with New Harbinger in April 2020, the first book to focus on cognitive biases in professional and personal relationships and illustrate how we can defeat these dangerous judgment errors in our relationships. See more information here https://disasteravoidanceexperts.com/author-page/ Dr. Tsipursky’s cutting-edge thought leadership was featured in over 400 articles he published and over 350 interviews he gave to popular venues that include Fast Company, CBS News, Time, Scientific American, Psychology Today, The Conversation, Business Insider, Government Executive, The Chronicle of Philanthropy, Inc. Magazine, and many others, as you can see here https://disasteravoidanceexperts.com/media/ Dr. Tsipursky's expertise comes from over 20 years of consulting, coaching, speaking, and training for businesses and nonprofits. He serves as the CEO of the boutique consulting, coaching, and training firm Disaster Avoidance Experts, which uses a proprietary methodology based on groundbreaking research to help leaders and organizations maximize their bottom lines by addressing potential threats, seizing unexpected opportunities, and resolving persistent personnel problems. His clients include Aflac, Balance Employment Assistance Provider, Edison Welding Institute, Fifth Third Bank, Honda, IBM, International Coaches Federation, Ohio Hospitals Association, National Association of Women Business Owners, Sentinel Real Estate, The Society for Human Resource Management, RealManage, The Columbus Foundation, Vistage, Wells Fargo, the World Wildlife Fund, and over a hundred others who achieve outstanding client results. You can learn more about that here: https://disasteravoidanceexperts.com/about Dr. Tsipursky also has a strong research and teaching background in behavioral economics and cognitive neuroscience with over 15 years in academia, including 7 years as a professor at the Ohio State University and before that a Fellow at the University of North Carolina-Chapel Hill. His dozens of peer-reviewed academic publications include journals such as Behavior and Social Issues, Journal of Social and Political Psychology, and International Journal of Existential Psychology and Psychotherapy. His civic service includes over 4 years as the Chair of the Board of Directors of Intentional Insights, an educational nonprofit advocating for research-based decision-making in all life areas. He also co-founded the Pro-Truth Pledge, a civic project to promote truthfulness and integrity for individual professionals and leaders in the same way that the Better Business Bureau serves as a commitment for businesses. He serves on the Advisory Board of Canonical Debate Lab and Planet Purpose, and is on the Editorial Board of the peer-reviewed journal Behavior and Social Issues. A highly in-demand international speaker, Dr. Tsipursky has over two decades of professional speaking experience across North America, Europe, and Australia. He gets top marks from audiences for his highly facilitative, interactive, and humor-filled speaking style and the way he thoroughly customizes speeches for diverse audiences. Meeting planners describe Dr. Tsipursky as "very relatable," as "a snap to work with," and as someone who "does everything that you would want a speaker to do." Drawing on best practices in adult learning, his programs address the wide spectrum of diverse learning styles, as attested by enthusiastic client testimonials and references. He regularly shares the stage with prominent leaders, for example recently speaking on a roundtable panel with the President of the European Commission Ursula von der Leyen, Secretary General of the International Federation of Red Cross and Red Crescent Societies Elhadj As Sy, Chancellor of Austria Brigitte Bierlein, CEO of Penguin Random House Markus Dohle, and billionaire philanthropist and Chair of the Bertelsmann Management Company Liz Mohn. You can learn more about his speaking and see videos here: https://disasteravoidanceexperts.com/speaking/ Dr. Tsipursky earned his PhD in the History of Behavioral Science at the University of North Carolina at Chapel Hill in 2011, his M.A. at Harvard University in 2004, and his B.A. at New York University in 2002. He lives in and travels from Columbus, OH. In his free time, he enjoys tennis, hiking, and playing with his two cats, and most importantly, he makes sure to spend abundant quality time with his wife to avoid disasters in his personal life. Learn more about him at https://DisasterAvoidanceExperts.com/GlebTsipursky, contact him at Gleb[at]DisasterAvoidanceExperts[dot]com, follow him on Instagram @dr_gleb_tsipursky and Twitter @gleb_tsipursky. Most importantly, help yourself avoid disasters and maximize success, and get a free copy of the “Assessment on Dangerous Judgment Errors in the Workplace,” by signing up for his free Wise Decision Maker Course at https:// DisasterAvoidanceExperts.com/Subscribe You can read more about the author here.
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