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August 2020
August 18, 2020
Did you know there can be no life without growth? Biologists list it as a...
December 2019
December 23, 2019
Your Spiritual Year in Review: Looking Back to Look Forward to Growth
The beginning of each new year is a natural time to set goals for the...
September 2019
September 03, 2019
The Longing for Deep Connection with Ourselves and Beyond
Psychologists tell us that a strong support system of family and friends is necessary for...
August 2019
August 20, 2019
Sundo’s Ancient Map for Spiritual Completion
Life is a journey with many milestones. As we grow and mature, there are many...
October 2017
October 17, 2017
Realization of Tao #2: Everything Is Transient
The ancient Greek philosopher Heraclitus famously said, “Everything changes but change itself.” In saying this,...
August 2017
August 23, 2017
Use the Skill of Watching on Your Journey of Personal Growth
[Image source: iStock] It is often said that the journey matters more than the destination....
June 2017
June 20, 2017
Compassionate Non-Attachment: How to Care Without Becoming Attached to Results (Part 1 of 4)
You’ll notice that the discussions on Patheos these days reflect the fact that people have...
May 2017
May 16, 2017
Five Tips for Transmuting Failure into Growth
Failure is part of life. From the time we are toddlers, stumbling in our first...
May 09, 2017
How to Have a Visionary Mindset
When I was a young person, I didn’t seem like the type who would make...
April 2017
April 11, 2017
People sometimes comment that an admirable older person is “aging gracefully.” Sometimes that means that...
December 2016
December 07, 2016
5 Steps to a Focused, Creative, and Benevolent Brain
On this blog, I have often mentioned a training method I created called Brain...
October 2016
October 04, 2016
The Eye Inside: Self-Watching for Genuine Growth
Changing habits is hard. If you’ve ever tried to stop smoking or lose weight, you...
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