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Living Tao with Ilchi Lee

brain education

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November 2019

November 12, 2019

10 Reasons to Be Grateful Right Now

Many spiritual teachers tout the benefits of gratitude practice, and I agree. This exercise, especially...

June 2019

June 24, 2019

The Pineal Gland, Seat of Spiritual Connection

You may think of the spiritual world as being completely beyond and outside of the...

December 2018

December 26, 2018

How to Use Your Senses to Awaken Your Brain

As miraculous as the human brain is, it would be worthless without the senses that...

October 2018

October 29, 2018

Two Simple Breathing Techniques that Your Brain Will Love

Of the many techniques I have created and incorporated into my Brain Education method, seven...

June 2017

June 13, 2017

What Would Enlightened Education Look Like?

Education as we know it today has done many great things for the world. Any...

April 2017

April 11, 2017

Aging with True Grace

People sometimes comment that an admirable older person is “aging gracefully.” Sometimes that means that...

April 05, 2017

Timeless Life Lessons We Can Learn from Nature

Deciding how to live in the world can be difficult. The people around us present...

March 2017

March 21, 2017

Five Foundations of Life Mastery

What does it mean to you to be a master of something? Maybe you think...

March 07, 2017

Becoming Whole: How to Use Your Brain to Strengthen Your Integrity

When people use the word integrity, they usually mean “being true to one’s moral principles.”...

January 2017

January 17, 2017

Versatilize Your Brain for Better Habits and Greater Creativity

The second step of my Brain Education (BE) method is all about flexibility. In terms...

January 03, 2017

3 Brain Sensitizing Exercises that Help Your Body Relax and Return to Balance

Opening to Subtle Energy In my previous blog post, I introduced you to the basic...

December 2016

December 07, 2016

5 Steps to a Focused, Creative, and Benevolent Brain

  On this blog, I have often mentioned a training method I created called Brain...

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