Buddhist Catholic Contemplative Evangelical General Christian Hindu Jewish Latter-day Saint Muslim New Visions Progressive Christian

Beliefs

Topics

Columnists

Resource Library

Research Tools

Video

Podcasts

Thought Readers

Faith In Media Tracker

Newsletters

Ad-Free & Subscriber Log-In Subscription Support

Follow Patheos

Living Tao with Ilchi Lee

Home
New Visions

Uncategorized

Select a Category Uncategorized

Select a Month November 2021 October 2021 September 2021 August 2021 June 2021 May 2021 April 2021 March 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March 2020 February 2020 January 2020 December 2019 November 2019 October 2019 September 2019 August 2019 July 2019 June 2019 December 2018 November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016

March 2017

March 21, 2017

Five Foundations of Life Mastery

What does it mean to you to be a master of something? Maybe you think...

March 14, 2017

If You Can’t Sit Still, Try This Moving Meditation

In my previous Patheos blog, I discussed the fourth step of my Brain Education method,...

March 07, 2017

Becoming Whole: How to Use Your Brain to Strengthen Your Integrity

When people use the word integrity, they usually mean “being true to one’s moral principles.”...

February 2017

February 28, 2017

Four Easy Ways to Refresh Your Brain for Emotional Maturity

In my previous blog post, I summarized the skills required to master the third step...

February 14, 2017

Refresh Your Brain to Clear a Path to Your Highest Potential

Have you ever thought about how important emotions are for creating your quality of life?...

January 2017

January 24, 2017

Four Fun Exercises to Versatilize Your Brain

If you’ve ever watched a gymnastics competition, you might have asked yourself, “How do they...

January 17, 2017

Versatilize Your Brain for Better Habits and Greater Creativity

The second step of my Brain Education (BE) method is all about flexibility. In terms...

January 03, 2017

3 Brain Sensitizing Exercises that Help Your Body Relax and Return to Balance

Opening to Subtle Energy In my previous blog post, I introduced you to the basic...

December 2016

December 20, 2016

Sensitize Your Brain for Better Health, Less Stress, and More Energy

Like so many other practices, the early teachings of Brain Education form the foundation of...

December 07, 2016

5 Steps to a Focused, Creative, and Benevolent Brain

On this blog, I have often mentioned a training method I created called Brain...

November 2016

November 24, 2016

Creating Nothing Is the Secret to Creating Everything

When I teach people about using their brains well, they often say they want, more...

November 17, 2016

Finding Your Sacred Space

During my career as a spiritual teacher I have written many books. One of my...

November 09, 2016

Five Ways to Keep Love in Your Heart

Love is not easy. We are all constantly bombarded with reasons to let other emotions...

November 02, 2016

Being Good Spiritual Guides for Our Children

If you are a parent, you are your child’s first spiritual teacher, just as...

October 2016

October 25, 2016

Mother Nature Is the Best Spiritual Teacher

Who is the best teacher you ever had? Maybe you’ll think of a favorite primary...

October 18, 2016

7 Ways to Make Your Energy More Positive

Everyone faces difficulties in life, but truly wise people see the silver lining in every...

October 11, 2016

The Ultimate Healing Medicine: Finding Forgiveness After Conflict

For most of us, today’s world is full of many conveniences and luxuries. We no...

October 04, 2016

The Eye Inside: Self-Watching for Genuine Growth

Changing habits is hard. If you’ve ever tried to stop smoking or lose weight, you...

September 2016

September 22, 2016

Young of Heart, Young of Mind: How to Keep a Youthful Brain as You Age

As people get older, they often become concerned about the health of their brains, even...

September 01, 2016

Letting Go: The Tao of Non-attachment

Spiritual writers and teachers often use the word enlightenment. But what does this word really...

August 2016

August 18, 2016

Belly Button Healing and the Way to Oneness

Despite all the many differences between the world’s various spiritual paths, almost all contain some...

August 11, 2016

The Breath of Life: Using Breathing and Belly Button Healing for Optimal Health

“Just calm down and take a deep breath.” If you are upset or stressed out...

July 2016

July 29, 2016

Belly Button Healing for Emotional Wellness

When you think of your brain, what skills would you most like to gain...

July 13, 2016

Building a Strong Foundation with Belly Button Healing

You have probably heard the spiritual parable of the two builders—one builds his house upon...

June 2016

June 28, 2016

The Power of Gratitude: Accessing the Energy of Your True Self

Many spiritual seekers today are looking to put the “law of attraction” into effect in...

June 21, 2016

Energy Body Basics: The Key to Good Energetic Hygiene

Holistic is a popular fitness buzzword these days. It represents a positive trend that considers the...

June 06, 2016

Walking Nature Meditation: How to Really Commune with the Earth on Your Hike

In the past few years, much has been made of the importance of nature...

May 2016

May 27, 2016

Your Amazing Brain: What Makes the Human Brain So Special

As a spiritual teacher, I talk about the brain in most of my lectures,...

May 16, 2016

Informational Spring Cleaning: Cleaning Out the Closets of Your Mind

Spring is a wonderful time of year. It is a time when the whole earth...

April 2016

April 26, 2016

You Are Your Own Masterpiece: Using Your Creativity to Manifest Your Best Self

Every human being is a creative genius. Most people may doubt that statement, but...

Related posts from Living Tao with Ilchi Lee

New Visions

Laying the Groundwork for Longevity

Living Tao with Ilchi Lee

New Visions

Your Life Is Your Soul School

Living Tao with Ilchi Lee

New Visions

Five Elements Nature Meditation: Metal for Strength and...

Living Tao with Ilchi Lee

New Visions

Overcoming Brain Blocks to Greater Abundance

Living Tao with Ilchi Lee

Ad-Free & Subscriber Log-In Subscription Support

Subscription Support Ad-Free & Subscriber Log-In

Follow Patheos