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Living Tao with Ilchi Lee

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April 2018

April 17, 2018

How to Upgrade Your Brain Operating System

We could say that the content of our current lives, both the positive and negative...

March 2018

March 21, 2018

Try an Information Fast for Spiritual Clarity

Staying on a healthy diet can be difficult in today’s world. Advertisements for fast food...

March 06, 2018

How to Clear Persistent Emotions that Hold You Back

Although people often bemoan getting older, multiple surveys have found that older people are happier...

February 2018

February 20, 2018

The Epidemic of I Don’t Care and How to Escape It

“I don’t care.” People say this a lot these days. You could say that we...

January 2018

January 23, 2018

How to Start Again, Even After Many Failures

As we grow older, it may seem like all beginnings are behind us. All the...

January 09, 2018

4 Steps to Becoming an Enlightened Elder

These days, there’s a lot of debate about which name is best for people in...

December 2017

December 13, 2017

4 Reasons to Enjoy Solitude in Our Later Years

I’ve been thinking a lot about how to make people’s older years better, especially since...

November 2017

November 22, 2017

Your 100,000 Hour Retirement Plan

As people live longer, they are spending more time than ever in retirement. The average...

November 08, 2017

Why the “Greying of America” Might Be a Good Thing

In the past few years, as birth rates decline and people live longer lives, much...

October 2017

October 31, 2017

Realization of Tao #3: True Self Is No-Self

We humans spend a lot of our time in life building up our identities, trying...

October 17, 2017

Realization of Tao #2: Everything Is Transient

The ancient Greek philosopher Heraclitus famously said, “Everything changes but change itself.” In saying this,...

September 2017

September 29, 2017

Realization of Tao #1: Life Is Suffering

[Image source: iStock] People everywhere are chasing happiness. Many of us work most of our...

September 22, 2017

The Three Realizations of Tao: An Overview

Over the course of the next few Patheos blogs, I will be introducing you to...

August 2017

August 23, 2017

Use the Skill of Watching on Your Journey of Personal Growth

[Image source: iStock] It is often said that the journey matters more than the destination....

August 01, 2017

Bowing: A Moving Meditation for Busy Minds

By now, you’ve probably heard a lot about the many benefits of meditation—reduced stress, increased...

July 2017

July 19, 2017

Playing It Safe: Attachment to Security (Part 4 of 4)

The world does have many dangers in it. Every day, people get into terrible accidents,...

July 05, 2017

The Need to Get Your Way: The Attachment to Control (Part 3 of 4)

Like attachment to recognition, attachment to control begins early in life. When a young child...

June 2017

June 27, 2017

Grasping for Specialness: Attachment to Recognition (2 of 4)

Of the three forms of attachment, the attachment to recognition may be the one we...

June 20, 2017

Compassionate Non-Attachment: How to Care Without Becoming Attached to Results (Part 1 of 4)

You’ll notice that the discussions on Patheos these days reflect the fact that people have...

June 13, 2017

What Would Enlightened Education Look Like?

Education as we know it today has done many great things for the world. Any...

June 06, 2017

Calligraphy as Energy Dance

In my lectures, I sometimes demonstrate my calligraphy, creating a brush and ink piece on...

May 2017

May 23, 2017

The Art of Mindful Eating

Eating is one of the most natural things you do every day. It is something...

May 16, 2017

Five Tips for Transmuting Failure into Growth

Failure is part of life. From the time we are toddlers, stumbling in our first...

May 09, 2017

How to Have a Visionary Mindset

When I was a young person, I didn’t seem like the type who would make...

May 03, 2017

6 Tips for Developing Emotional Maturity

Everyone seems to want a big IQ, but there’s something else that’s far more important:...

April 2017

April 25, 2017

Finding the Song of Your Soul

Who am I? What is my real purpose? These questions represent everyone’s basic yearning to...

April 18, 2017

Expanding the Meaning of Earth Day: Celebrating Our Earth Citizen Identity

Imagine if this sci-fi scenario were true: Unfriendly aliens come and deplete our resources and...

April 11, 2017

Aging with True Grace

People sometimes comment that an admirable older person is “aging gracefully.” Sometimes that means that...

April 05, 2017

Timeless Life Lessons We Can Learn from Nature

Deciding how to live in the world can be difficult. The people around us present...

March 2017

March 29, 2017

Creating a 21-Day Miracle Plan for Habit Mastery

All of us develop bad habits of some kind or another during our lifetimes. Often,...

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