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Living Tao with Ilchi Lee

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November 2019

November 12, 2019

10 Reasons to Be Grateful Right Now

Many spiritual teachers tout the benefits of gratitude practice, and I agree. This exercise, especially...

October 2019

October 28, 2019

How to Go on an Information Fast

Many health experts tout the value of dietary fasting, which involves abstaining from most or...

October 15, 2019

9 Tips for Using Information More Mindfully

Sometimes I think about how different the world is today, compared to when I was...

October 01, 2019

Ten Values to Live By for Everyday Enlightenment

Occasionally, I have heard people say “fake it ‘til you make it” about the process...

September 2019

September 17, 2019

How to Regain Your Center After Emotional Upset

As we grow spiritually, our ability to maintain equanimity also grows. Slowly but surely, we...

September 03, 2019

The Longing for Deep Connection with Ourselves and Beyond

Psychologists tell us that a strong support system of family and friends is necessary for...

August 2019

August 20, 2019

Sundo’s Ancient Map for Spiritual Completion

Life is a journey with many milestones. As we grow and mature, there are many...

August 06, 2019

Discovering Your Divinity

Humans are interesting creatures who seem to possess conflicting characteristics. On the one hand, we...

July 2019

July 23, 2019

Ten Simple Ways to Take Back Your Brain and Own Your Life

Do you ever feel like you’re not in charge of your own life, that you’re...

July 09, 2019

An Ancient Path to Soul Completion

When I first started teaching, I gathered with my students in a small park in...

June 2019

June 24, 2019

The Pineal Gland, Seat of Spiritual Connection

You may think of the spiritual world as being completely beyond and outside of the...

June 10, 2019

Connect to Your Inner Child Through Your Body

Do you remember what it was like being a small child, three or four years...

December 2018

December 26, 2018

How to Use Your Senses to Awaken Your Brain

As miraculous as the human brain is, it would be worthless without the senses that...

December 12, 2018

Exercise Is Important for Physical AND Spiritual Health

Everyone already knows that exercise is important for your body’s fitness. But did you know...

November 2018

November 28, 2018

Use the Power of Energy to Change Your Life

In my list of the seven most powerful tools for developing a Power Brain, energy...

November 14, 2018

Start Meditating Today to Take Care of Your Brain

In my list of seven most useful Power Brain techniques, meditation is second on the...

October 2018

October 29, 2018

Two Simple Breathing Techniques that Your Brain Will Love

Of the many techniques I have created and incorporated into my Brain Education method, seven...

October 10, 2018

Ten Secrets to Making Your Life a Masterpiece

You are an artist. Every human is an artist because, unlike other animals, our fate...

September 2018

September 26, 2018

How to Avoid Spiritual Egotism and Practice Humbleness

Spirituality could be defined as the practice of bringing one’s ego under control. Many paths...

September 12, 2018

How to Cultivate a Win-Win Mentality in Yourself and Others

When you were growing up, you probably came across a bully or two. These were...

August 2018

August 28, 2018

How to Brighten Your Day with Sunrise Meditation (Even on a Rainy Day)

Have you ever noticed how the universe’s macrocosm is reflected in its microcosms, that patterns...

August 07, 2018

Living a Life of Service (Without Burning Out)

Spiritual maturation naturally leads to changes in perspective and priorities. Where once we were concerned...

July 2018

July 25, 2018

Igniting Your Solar Healing Power

All of us have witnessed the miracle of our body’s healing power, but we tend...

July 10, 2018

Meet Your Solar Body, the Unlimited Source of Healing Potential

I have been able to spend a lot of time on both the northern and...

June 2018

June 26, 2018

A Simple Meditation Flow for Genius-level Creativity

When you think of the geniuses of history, the people who create art and technology...

June 15, 2018

Offering a Prayer of Peace for My Fellow Earth Citizens

Today, June 15th, is a special day for me and for many others. It is...

May 2018

May 29, 2018

Energy Dancing: A Simple and Fun Form of Meditation

Have you ever watched a young child dancing along to some happy, upbeat tune? Probably,...

May 15, 2018

Better Self-Parenting: How to Develop the Habit of Positive Inner Dialog

You’ve probably noticed that you are harder on yourself than you are on other people....

May 02, 2018

How to Become a Conduit for Universal Energy

Have you ever heard of chunjikiun? For many, that is an unfamiliar term, but in...

April 2018

April 24, 2018

10 Simple Ways to Feel the Rhythm of the Universe

Have you ever heard of yullyeo? Maybe not, since it is a concept found in...

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