Patheos

BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian

Beliefs

Topics

Columnists

Resource Library

Research Tools

Video

Podcasts

Thought Readers

Faith In Media Tracker

Newsletters

Ad-Free & Subscriber Log-In Subscription Support

Patheos

Ad-Free & Subscriber Log-In Subscription Support

Follow Patheos Patheos on Facebook Patheos on YouTube

henrykarlson

The Tool Is Not The Goal

Last updated on: November 7, 2022 at 3:45 am   by Henry Karlson

The Tool Is Not The Goal 2022-11-07T03:45:31-05:00 Henry Karlson

LOGO Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

No Photographer Mentioned: Fasting Is A Tool Like A Raft / pxhere

A time of fasting is a time of preparation. However invaluable fasting, or any other ascetic discipline, can be, we must remember the point behind doing them. They should be done for our own benefit. They are meant to be tools which are to be used when needed, and not as a way of trying to make ourselves look great in front of others. They don’t have any particular significance in and of themselves as if they are goals we should attain. They are means to help us silence ourselves, to overcome whatever inclinations of the body and soul which distract us from our own personal development. They are meant to help us keep in control of ourselves instead of finding ourselves enslaved by our passions. What we need to do is shift what holds our focus in our lives, and fasting, and similar ascetic disciplines, help us do just that.

When we fast, we do so, not because what we abstain from is not good in and of itself, but rather, because often that good can overwhelm us and have us ignore other, similar, sometimes even better goods. That is, though we can understand the good of food, we must not become so consumed with food that we ignore other aspects of our lives. And while we might not think we do so, fasting often proves to us the contrary. So, through fasting, as with other ascetic disciplines, we learn more about ourselves and the various ways our unconscious desires influence our lives. It allows us to take better measure of ourselves, to truly come to know ourselves better. We see this is true, not just in the spiritual realm, but in and with medicine, as doctors will often  have us fast in order to get a better sense of what is and is not happening in our bodies.

Thus, fasting, and other similar disciplines, can be helpful tools, preparing us for what is to come next in our lives. Jesus began his ministry with his own fast, a fast which led him to experience and realize the temptations inherent in the human condition:  “And he was in the wilderness forty days, tempted by Satan; and he was with the wild beasts; and the angels ministered to him” (Mk. 1:13 RSV). Unsurprisingly, this made Jesus hungry: “And Jesus, full of the Holy Spirit, returned from the Jordan, and was led by the Spirit  for forty days in the wilderness, tempted by the devil. And he ate nothing in those days; and when they were ended, he was hungry” (Lk. 4:1-2 RSV). He was hungry. He let himself become hungry, so that through such hunger, he could be in solidarity with the poor, the homeless, that is those who found hunger as a significant concern for their life and existence.  Though there were many ways he could have engaged his hunger, such as by eating, he did not, for he truly wanted to take on the human condition and be one with the most vulnerable in society.

We, too, often find ourselves called to experience a forty day fast, connecting ourselves with Jesus and his fast. Our fast might not be extreme, indeed, it most likely is not, nor is it expected to be. However we engage it, we should use the time to refocus ourselves, to see the temptations which come to us in our lives and fight them while also finding a way to better attune ourselves to the world around us so that we can be open to the needs of others and share with them the gifts, and grace, we have received.  In doing so, we should not treat what we do as special, for if we did so, we would embrace pride and through that pride, we would not really be open to all that God has in store for us. Thus, when Abba Sarmatas went on his own forty day fast, he told Abba Poemen there was nothing special about it; all that he learned how to do was to go to sleep or wake up whenever he wanted to do so:

They said of Abba Sarmatas that on Abba Poemen’s advice, he was often alone for forty days. He completed this time as though he had done nothing special. Abba Poemen went to see him and said to him, ‘Tell me what you have seen by giving yourself such great hardship.’ The other man said to him, ‘Nothing special.’ Abba Poemen said to him, ‘I shall not go till you tell me.’ Then he said, ‘I have discovered one simple thing: that if I say to my sleep, “Go,” it goes, and if I say to it, “Come,” it comes.[1]

We can only imagine what led to this response. Abba Sarmatas was alone for forty days; he was, as a monk, engaging all kinds of ascetic discipline. He was fasting. He was praying. He was singing psalms. He left himself open to accept whatever God would reveal to him. He probably found himself tired often. He probably had to confront the so-called noonday demon which would encourage him to give up. He fought the temptations which came upon him, and in the end, was victorious against them. He didn’t gain a special revelation or experience of God, but he did gain wisdom from his experience,  probably of a kind of which he was not looking and yet needed. For, with such a victory, he found a way to use his time properly, not letting sloth get the best of him.  What he learned was not something we would consider special, and yet, in reality, it was. How many of us have the strength and endurance Sarmatas displayed? It also seems that during his ascetic discipline, Sarmatas learned to accept the needs of the body, to give it its due, including its rest, which is why he told another monk: “When you are hungry, eat; when you are thirsty, drink; when you are drowsy, sleep.”[2] It is not good to deny oneself what is necessary, for if we deny what is necessary, we will destroy ourselves by the vainglory and pride which encourages us to embrace such an extreme  course of action.

It can be good to silence ourselves, to cut ourselves off for a time from the world and all that is in it. In this manner, we can better understand our imbalanced relationship with the world and God. And yet, we must always remember, when we do this, we are embracing a tool which is to help prepare us for the next stage in our spiritual journey. The tool is not the goal. When we have to get to the other side of a river, we might use a raft to do so; once we have crossed over, we don’t put the raft on our back and continue to take it with us, because if we did, the tool would then become a burden. We must remember that ascetic disciplines of any sort is like the raft, a tool which has limited value; it should be used to prepare ourselves to accept what God would have us to learn, never expecting or demanding from God the response we will get from God.


[1] The Sayings of the Desert Fathers. Trans. Benedicta Ward (Kalamazoo, MI: Cistercian Publications, 1984), 225-6 [Abba Sarmatas 2].

[2] The Sayings of the Desert Fathers, 226 [From Abba Sarmatas 3].

 

Stay in touch! Like A Little Bit of Nothing on Facebook.
If you liked what you read, please consider sharing it with your friends and family!

Eastern Orthodox

General Christian

Food and Religion

Desert Monks

Spiritual Reflection

Desert Fathers

Desert Monks

Fasting

Sayings of the Desert Fathers

Spiritual Reflection

Previous Post



November 6, 2022

Jesus Preached Social Justice – Why Do Many Of His Followers Ignore His Message?

Next Post



November 9, 2022 Love Transcends The Power Of Sin


Browse Our Archives

Select a Category Abortion Abraham abuse Aesthetics AI Aliens Ambrose Ancestors and Everything Andrew Angels Animals Anne Anthony Antisemitism apologetics Apophatic Apostle John Aquinas Artificial Intelligence Asanga Ascension Asceticism Assumption Atheism Attachment Augustine Authority Avarice Balthasar Baptism Beauty Biden birthright citizenship Bishops Black History Books Buddhism Bulgakov Byzantine Calendar C.S. Lewis Calcidius Catholic Catholicism Catholicism Celibacy Charity Chastity children Chrismation Christ Christmas Christology Church Climate Change Common Good Communion Confession Confirmation Conscience Constantine conventions conversion councils Covid Creation Cross Dead Death Death Penalty Debate Deception Demagogues Demons Desert Monks Desert Mothers Desire destruction development Dialogue Dignity Dionsyius Dionysius Discipline Diversity Division Doctor Who doctrine dogma Dormition Dualism Easter Easter Series Ecumenical Councils Ecumenism Education Election Empathy Environment Error Eschatology eschaton Eternity Ethics Eucharist Evangelism Eve Evil evolution Faeries Faith Fear femininity Ficino Florence Florensky Folktale Fools Forgiveness Freedom Future gender Gentile Gentiles Glory Gnostic God gods Good Samaritan Goodness Gospel Government Grace Great Fast Guns Halloween Hate healing Health Heaven Hell Hellenism Heresy Hierarchy Hildegard Hinduism History Holiness Holy Spirit Holy Week Hope Horror Human rights humanity Humility hypocrisy ICE icon icons Identification Identity Idol II Nicea Immigration incarnation Individualism Informal Reflections Inklings Intention Inter-Religious Interfaith Internet Interpretation Intrinsic evil Irenaeus Islam Israel Jacob Jerome Jesus Jews John Chrysostom John of Damascus John the Baptist Joseph Judaism justice Justification kenosis Kindnesss Kingdom of God Kingdom of Heaven Law Law of Moses Lazarus Leaf by Niggle Lent Lenten Reflection Liberation Theology Lies Life Listen Literature Liturgy locutions Logic Logos Love Marriage Martyrs Mary Mass Maximos The Confessor Meanness Meditation Mercy Middle Path Migrants Mind Miracles Miriam Morals Moses Movies Music Muslims Myths Names Nationalism Native Americans New Year Nicea Nicholas Nothing Novatian Obedience Occam's Razor Ordination Origen Original Sin Orthodox orthopraxis Pagans Palamas Palm Sunday Paradise Paschaltide Paul Peace Pentecost person Peter piety PKD Plato pluralism Plurality Poem Poetry Poiltics Politics Poor Pope Pope Francis Pope Leo XIV Post Office Prayer Pride Pro-life Prodigal Son propaganda Prophecy Prophets Providence Putin Racism Reading Reason Reflection Refugees Relationships Religion Religion Series Religious Liberty Repent Republicans Rest Resurrection Rich Rites Russia Sacraments Saints Salvation Salvian Santa Science Scripture Self-Giving Sexuality Sibyl Sick Silence Sin Singlehood Social Justice Society Sodom Solovyov Speculations Spiritual Reflection St. Cyril of Alexandria St. Justin Martyr Suffering Sunday of the Paralytic Man Sunday of the Samaritan Woman Superhero Supreme Court Teaching Technology Thanksgiving The Father the Universe Theological Reflection Theology Theosis Theotokos Thomas Timaeus Time Tolerenace Tolkien Tradition Transfiguration Trinity Trump Truth Uncategorized Unity Universities USCCB Vainglory Value Vatican II Vegetarian Vices Violence Virtue Vocations War Water Welcome Wisdom Womanhood Women Work World View Worship Writing Zacchaeus

Select a Month October 2026 September 2026 August 2026 July 2026 June 2026 May 2026 April 2026 March 2026 February 2026 January 2026 December 2025 November 2025 October 2025 September 2025 August 2025 July 2025 June 2025 May 2025 April 2025 March 2025 February 2025 January 2025 December 2024 November 2024 October 2024 September 2024 August 2024 July 2024 June 2024 May 2024 April 2024 March 2024 February 2024 January 2024 December 2023 November 2023 October 2023 September 2023 August 2023 July 2023 June 2023 May 2023 April 2023 March 2023 February 2023 January 2023 December 2022 November 2022 October 2022 September 2022 August 2022 July 2022 June 2022 May 2022 April 2022 March 2022 February 2022 January 2022 December 2021 November 2021 October 2021 September 2021 August 2021 July 2021 June 2021 May 2021 April 2021 March 2021 February 2021 January 2021 December 2020 November 2020 October 2020 September 2020 August 2020 July 2020 June 2020 May 2020 April 2020 March 2020 February 2020 January 2020 December 2019 November 2019 October 2019 September 2019 August 2019 July 2019 June 2019 May 2019 April 2019 March 2019 February 2019 January 2019 December 2018 November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 November 2017 October 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 March 2016 February 2016


Follow Us!

Follow Us on Facebook



TAKE THE

Religious Wisdom Quiz

What does "Sabbath" mean?

Select your answer to see how you score.

Rest Holy Sacrifice Worship

Related posts from A Little Bit of Nothing

Catholic

We Will Struggle Against Temptation Until Our Last...

A Little Bit of Nothing

Catholic

What Is The Wedding Garment God Wants Us...

A Little Bit of Nothing

Catholic

The Illusion Of Perfection And The Path To...

A Little Bit of Nothing

Catholic

How Watchfulness Connects And Strengthens Every Virtue

A Little Bit of Nothing

TRENDING AT PATHEOS Catholic

Desert Fathers And Mothers On Anger And Community

The desert fathers and mothers often reminded each other against the dangers...

Religious Liberty For All, Not Just Christians

As a strong defender and promoter of religious liberty, I have consistently...

Is Faith Really Blind? What Skeptics Get Wrong

Faith is belief without evidence and reason. So saith the famous (infamous?)...

Creation, Preservation, and Teleology in Catholic Theology

As I write this, it is very early Monday morning. Like millions...

Why I Choose the Eucharist Over the Sermon

Choose the Eucharist, Not the Sermon What are we supposed to get...

5 Design Elements Found in Spiritually Rooted Homes

Putting Spirituality Into Home Decor Our homes are more than our living...

view all Catholic blogs

Patheos on Facebook Patheos on YouTube

Ad-Free & Subscriber Log-In Subscription Support

Copyright 2008-2026, Patheos. All rights reserved.

Subscription Support Ad-Free & Subscriber Log-In

Follow Patheos Patheos on Facebook Patheos on YouTube