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harmonizingbodyandmind

About Beth Rush

Beth is the Managing Editor and content manager at Body+Mind. She shares knowledge on a variety of topics including self-improvement, health, fitness and community outreach. Subscribe to Body+Mind for more posts by Beth Rush!

All Posts by Beth

Why Our Beauty Rituals Today Have Ancient Roots

Today’s beauty rituals draw inspiration from ancient civilizations, notably Egypt and Mesopotamia... read more


Why Skin Care Routines Are Becoming a Spiritual...

Incorporating spirituality into skin care routines can help create a fulfilling life.... read more


What Does It Mean if You Dream of...

Dreams are fascinating phenomena that have varying levels of significance to different... read more


How to Practice Spirituality via Physical Exercise

Spirituality sometimes takes a backseat to the demands of daily life, leaving... read more


Why Brunch May Be the Healthiest After-Church Meal

There’s nothing quite like a weekend brunch to unwind after church. A... read more


8 Tips for Recapturing the Honeymoon Phase in...

The honeymoon phase is a sweet time when a relationship has no... read more


Church-Based Interventions to Prevent Falls in Older Adults

Maybe you have a couple of older adults in your church who... read more


Does Eating Healthy Raise Your Vibration?

Everything in the universe has a vibration, including the food you eat.... read more


6 Christian Home Decor Ideas to Amplify Your...

If there is any space in your life where you need to... read more


These Professionals Should Consider Religious Backgrounds

Cultural competence in a medical setting means providing adequate care that prioritizes... read more



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