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6 Ways to Recover from a Suicide Attempt

6 Ways to Recover from a Suicide Attempt

Last updated on: September 1, 2016 at 8:17 am by Steve Austin

6 Ways to Recover from a Suicide Attempt 2016-09-01T08:17:15-05:00 Steve Austin

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3. Stop apologizing.

Photo credit: Pexels

When my son was a toddler, he went through a very difficult time with his stomach. Frequently, he would vomit and make major messes. Each time, he would cry. “Dada,” he would say, “I’m sorry I frowed up.” My son couldn’t control having stomach trouble any more than I can control a panic attack in the middle of the work day. Both are inconvenient and problematic, but I wouldn’t choose anxiety or depression any more than someone would willingly choose to vomit. I don’t owe anyone an apology for my mental illness. You don’t either.

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