BuddhistCatholicContemplativeEvangelicalGeneral ChristianHinduJewishLatter-day SaintMuslimNew VisionsProgressive Christian
Beliefs
- Buddhist
- Catholic
- Contemplative
- Evangelical
- General Christian
- Hindu
- Jewish
- Latter-day Saint
- More Voices
- Muslim
- New Visions
- Pagan
- Progressive Christian
Topics
- Religion News
- Food and Religion
- Sports and Religion
- Religious Art
- Religious Music and Entertainment
- Religious Events
- History and Religion
- Style and Religion
- Politics and Religion
- Women in Religion
- Recreation Outdoors and Religion
- Business Finance and Religion
- Careers Workplace and Religion
- Education and Religion
- Family Parenting and Religion
- Health Fitness and Religion
- Home and Religion
- Relationships and Religion
- Technology and Religion
- Travel and Religion
Columnists
- Buddhist Columnists
- Business Finance and Religion Columnists
- Careers Workplace and Religion Columnists
- Catholic Columnists
- Contemplative Columnists
- Education and Religion Columnists
- Evangelists Columnists
- Family Parenting and Religion Columnists
- General Christian Columnists
- Health Fitness and Religion Columnists
- Hindu Columnists
- History and Religion Columnists
- Home and Religion Columnists
- Jewish Columnists
- More Voices Columnists
- Latter Day Columnists
- Muslim Columnists
- New Visions Columnists
- Nonreligious Columnists
- Pagan Columnists
- Politics and Religion Columnists
- Progressive Columnists
- Recreation Outdoors and Religion Columnists
- Relationships and Religion Columnists
- Religion News Columnists
- Religious Art Columnists
- Religious Events Columnists
- Religious Music and Entertainment Columnists
- Sports and Religion Columnists
- Style and Religion Columnists
- Technology and Religion Columnists
- Travel and Religion Columnists
- Women in Religion Columnists
Resource Library
- 2026 Calendar
- Library of World Religions
- The 100 Most Holy Places on Earth
- Patheos Answers
- Podcasts
- Videos
- Faith Leaders Database
- Anglican Episcopalian
- Bahai
- Baptist
- Buddhism
- Christianity
- Confucianism
- Eastern Orthodoxy
- Hinduism
- Holiness and Pentecostal
- ISKCON
- Islam
- Judaism
- Lutheran
- Methodist
- The Church of Jesus Christ of Latter-day Saints
- New Age
- Paganism
- Presbytarian and Reformed
- Protestantism
- Religion Behind the Scenes
- Roman Catholic
- Scientology
- Shia Islam
- Sikhism
- Sufism
- Sunni Islam
- Taoism
- Zen
- See all religions
Research Tools
Ad-Free & Subscriber Log-In Subscription Support
Ad-Free & Subscriber Log-In Subscription Support
- Trending:
- Forgiveness
- |
- Marriage
- |
- Consciousness
- |
- Death Penalty
- |
- Election
- |
- Halloween
- Home
- General Christian
- Health, Fitness and Religion
- How Can Feet Fitted with Peace Help Me At All?
How Can Feet Fitted with Peace Help Me At All?
Last updated on: September 6, 2023 at 4:32 pm by Coco Cabrel
How Can Feet Fitted with Peace Help Me At All? 2023-09-06T16:32:50-07:00 Coco Cabrel
Patheos Explore the world's faith through different perspectives on religion and spirituality! Patheos has the views of the prevalent religions and spiritualities of the world.

My custom-made red Flamenco shoes support my flat feet and protect my ugly “dancer toes” through all situations. And I know for a fact I could run from danger at top speed in them if I had to. What if I had to run from spiritual danger? Credit: Coco Cabrel
“… and with your feet fitted with the readiness that comes from the gospel of peace.” Ephesians 6:15 (NIV)
I’ve been a dancer since the age of 5. I performed professionally with a dance troupe in the 5th grade. Stayed involved in student productions and dance marathon fundraisers through college and med school. Realized my childhood dream of being a paid dancer in a dance company on my 32nd birthday. And started my own dance company then became a dance professor 5 years later.
So… I have “dancer feet.” Ew.
Blisters, callouses, fallen-off toenails, sprained ankles, a *probably* broken toe… in 2 words: not pretty.
All my life, well-made shoes have been important to support my hard-working, if ugly, feet. In fact, I learned early that expertly-made shoes are essential for high performance. If you’re an athlete, dancer, nurse, or surgeon, you know.
If you’re a woman, a minority, or someone targeted in your society for any reason, you know good shoes are also good for running for your life.
In my case… running for your life with your best friend when it’s after midnight in Chicago, and the cops pull over to ask if you’re OK because “Do you two know where you are?” And you and said best friend look at each other in fear because you’re not even sure if you can trust said “cops.”
So you both run. Top speed.
In your really good heels.
But that’s another story.
Or is it?
Wait, I don’t get my feet fitted with army boots?
When I first felt the weight of God’s full armor being placed upon me on the morning of my baptism, I thought I knew what to do. I thought maybe I was special enough to skip boot camp. Nope! I started feeling attacked witthout knowing how to defend myself within those first 24 hours.
I really did need proper training. I knew from my dancer/athlete experience that I needed a proper teacher, a proper coach. I humbly groveled and begged the Holy Spirit for help right away.
He directed me to Scripture to review all the pieces of armor apostle Paul had listed. The belt, breastplate, shield, helmet, and sword were items that had a military counterpart I could clearly visualize. I could even pretend to proudly touch or valiantly hold each item. Being a visual-kinesthetic learner, that was super helpful.
Bummer for me when I realized that what I had assumed were going to be boots – or at least shoes, or even sandals –
were, um, not even flip-flops.
I only get feet fitted with, um, “readiness” and “peace”? Really?
As someone who tests heels by running around the store, feeling for arch support, comfy toe box protection, and “run-ability,” this was a colossal disappointment. I needed to feel like I could run to spiritual safety the same way I felt I could run to physical safety in any pair of shoes I owned.
The Holy Spirit then guided me to 2 things: the words of the Word and… my 15-year-old son.
I mentioned this struggle to my son, who was baptized 6 months before I was. He relayed to me an idea from the Christian Discord community he’s a member of, Above Reproach Ministry. The idea is a fascinating one: perhaps Paul left the feet “bare” because, in Paul’s time, priests had to go barefoot when they walked on holy ground.
Even Moses was commanded to remove his sandals when God appeared to him in the Burning Bush. (Exodus 3:5 NIV)
And apostle Peter reminds us that we followers are all “a royal priesthood.” (1 Peter 2:0 NIV) Perhaps we can all manage with “bare” feet.
Cool idea, truly. But I still wanted shoes. Because I knew shoes. I wanted support the way a solid steel shank holds up a fallen arch – but for my fallen soul. I wanted protection the way a strong toe box protects from shards of glass, without giving me toe blisters – but from shards of the words of bad-guys-in-disguise.
But the covering I wanted on the outside was different from what I really needed.
I needed something on the inside of my spiritual feet. They needed to be ready.
Ready to run.
Be ready to run from The Darkness
That long-ago dark, scary night in Chicago was a lesson. That night was darker and scarier than most nights because my friend and I couldn’t discern whether the “cops” were good guys or bad guys in disguise.
That’s a type of spiritual Darkness. When you’re unable to discern, The Enemy sees – and seizes – his opportunity to trip you up. Separate you from your support and make you fall. Cut and blister your soul’s feet when you try to run, so it hurts too much to run.
So he can grab you.
That’s a situation to be ready for, with the Holy Spirit teaching us and coaching us from inside.
Then our spiritual feet are poised – ready to run so we won’t get tripped up, cut, or blistered, at least not too badly! Because The Darkness is always trying to overtake us. Sometimes in disguise as “good guys” placed there to try to grab you.
So we must always – always – be ready.

God created a special shoe – a message just for you – to slip onto your spiritual feet, to be ready to run. Might any of these fit you? (Just curious) Credit: Coco Cabrel
How does the “gospel of peace” make me ready?
Let’s circle back around to our position as priests.
Here’s 1 Peter 2:9 (NIV):
“But you are a chosen people, a royal priesthood, a holy nation, God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light.”
“That you may” gives us our what, why, and how. Let’s use “that you may” in our Reflective Response below, to make ourselves ready with the gospel of peace.
Are you ready to slip this phrase onto your spiritual feet – so you’re ready to run from The Darkness and into God’s Light?
Reflective Response
NOTE: All quotes below are taken from 1 Peter 2:8-9 (NIV).
“You are… God’s special possession, that you may…”
WHAT:
“…declare the praises of him who called you…”
- What specific praise are you ready to stand on your feet and declare to someone today?
WHY:
Because He “called you out of darkness into his wonderful light.”
-
Why are you able to stand and praise today?
- Did you have to run from a situation of spiritual Darkness – and TO God’s light?
-
BONUS – Might you even take this moment to declare praise for that situation?
HOW:
In 1 Peter 2:8b (NIV), Peter explains, “They stumble because they disobey the message – which is also what they were destined for.”
-
How can you slip your feet into God’s message so you won’t stumble?
- Does that involve changing into the best-made shoes – for example, the best-made readings or the best-made guidance?
-
BONUS – Might obeying God’s message help you to discern the “good guys” from the “bad guys” when you’re walking through a dark situation?
Because by obeying God’s message and being priests praising Him – standing barefoot on any ground yet still supported and protected from the inside – His gospel of peace makes us ready to run from dark, dangerous situations and into His safe, wonderful light.
Always.
Evangelical
About Coco Cabrel
Coco Cabrel, The Flamenco-Fit MD, uplifts professional women searching for Christian grace in their bodies and souls, even when life feels ungraceful to them. She uses her God-given gifts as a writer, speaker, dancer and teaching MD to share devotional stories, fun workouts with Flamenco flair, and effective courses that help to rise triumphant over hardship. You can read more about the author here.
Previous Post

July 15, 2023
Life’s a Rollercoaster: Get Your Breastplate of Righteousness in Place
Next Post

July 28, 2023 When a Friend Told Me to F*ck Off, the Shield of Faith Was All I Had
Recent Comments
Browse Our Archives
Select a Category Uncategorized
Select a Month December 2024 November 2024 September 2024 August 2024 January 2024 December 2023 November 2023 October 2023 September 2023 August 2023 July 2023 June 2023
Follow Us!
TAKE THE
Religious Wisdom Quiz
What animal is mentioned in Proverbs as having little strength but great wisdom?
Select your answer to see how you score.
Ant Lion Ox Bear
Related posts from GraceBod
On Feeling Love For Jesus, Really, For Real,...
What Happened When I Entered a Church Film...
Can We Talk About Joy - When I'm...
I Entered A Church Film Fest, And This...
TRENDING AT PATHEOS General Christian
"My Bones Are Vexed": Praying for a Grown...
There is a verse in the Psalms that many weary mothers read...
Jesus Didn’t Come to Fix the World
The Hidden Discipline of Helplessness The first, and perhaps the most...
Does Eschatology Change How We Vote?
Three years ago I asked a question: "Does Eschatology Change Politics?" Well,...
Mixing Tourism and Faith - The Monastic Site...
Traveling abroad offers the opportunity to multitask by combining tourism with learning...
Seventy and Five Years Old: God Still Starts...
There is a small detail tucked into Genesis 12 that I skipped...
A Biblical Vision of Success in Christian Life...
The Concern and Quest Recent trends and tendencies I note around me...
view all General Christian blogs
Ad-Free & Subscriber Log-In Subscription Support
- About Us
- 2026 Calendar
- Videos
- Podcasts
- Library of World Religions
- Faith In Media Tracker
- Advertise With Us
- Write for Us
- Privacy Policy
- Terms of Service
- Do Not Sell My Data
- Contact Us
- Radiant Digital
- Manage Newsletter Subscriptions
- Unsubscribe From Notifications
- Sitemap
Copyright 2008-2026, Patheos. All rights reserved.
Subscription Support Ad-Free & Subscriber Log-In












